Bro complicate things ni simple ga chepesthav broo dhani valla chalaa confidence vasthadi cheyagalam manam kuda anesi 🔥hope this kaushik will be like you one day 🫠❤️
Anna .. What about weights exercise chesettapudu bulking lo yela weights esthav & cutting lo vunnapudu ela weights esthav kinchem detail vedio cheyyi anna nenu chala sarlu adigina but yeppudu riply ledhu hopefully esarina vunttadhi anukuntunna ✊
Hello brother I am following your video's for starting I like your attitude and smile & memes comedy non stop giving good update and counten your body good improving 😊
Im transforming with you bro. Carb cycling full lenght vlog chey bro and maintenance calories ela count cheyalo ni body weight height and activity peti okay short video chey bro use aythadha andharki
Bro what about your multi vitamin and fish oil bro avvi cheppane ledhu kadha bro haaa What's this bro And calories in and calories out kuda cheppandi bro
Bro , what is best whey protin to gain muscle , I am 35 years old going to gym from last 3 months and also could see gains but I want add protein as well to gain muscle faster, plz suggest
Anna nenu prepseries netho kalese chestunna
tq anna intha information istunanduku
Nee video kosame waiting anna tq anna video chesinaduku
Already undhi bro
Yeah bro awesome information I'm also doing prep with you
I'm on bulking following ur previous videos❤❤
What is the use of walking and steps tracking and steps goal in bulking time ?
Nice burapd Vera level dedication 🔥 anthee okk broo without way protein chapuu broo
Bro mee backside headset petukunaaa Brahmanandam evaruuuu brooo 🤣😂
Bro complicate things ni simple ga chepesthav broo dhani valla chalaa confidence vasthadi cheyagalam manam kuda anesi 🔥hope this kaushik will be like you one day 🫠❤️
You are very Inspiring guru😊
Big fan koushik broo protein emaina suggest cheyavava bulking
Yes bro i gain knowledge
Great information anna
Anna .. What about weights exercise chesettapudu bulking lo yela weights esthav & cutting lo vunnapudu ela weights esthav kinchem detail vedio cheyyi anna nenu chala sarlu adigina but yeppudu riply ledhu hopefully esarina vunttadhi anukuntunna ✊
Nice and detail expalination❤
Echii padesnavvv ...💥🔥
Really nuvvu na pakkana undaga na diet ne break cheyienche magadu inka puttaledhu mama❤😅
Wahh anna ala ithe Ne teen Ne motham on track pedatunav
You are healing the wounds of this generation
Bro nee videos chuste edho teliyani feeling❤❤❤
Anna do a vedio on supplements which u use in daily life and in prep
Carbs related video kuda post chey bhAAi❤
Love from Bangalore, I am doing prep with you
bro maintainance calories lo fat taginchavachu ha ?
Lee is back🎉
Good keep rocking!!
love from warangal mama #koushikleemama❤❤❤
Hello brother I am following your video's for starting I like your attitude and smile & memes comedy non stop giving good update and counten your body good improving 😊
E Low carbs or crab related video chey bro chustam, vintam follow avtam
Nenu chasatana bro ❤️
anna nenu start chestunna neetho naa fat loss journey
lets get strongg ❤💪💪
Thanks bro
Im transforming with you bro. Carb cycling full lenght vlog chey bro and maintenance calories ela count cheyalo ni body weight height and activity peti okay short video chey bro use aythadha andharki
nenu chesthunna bro (body recomposition)
Card cycling video much needed bro 💯💯💯
But this motivates to stay disciplined buddy
Love you❤
Carb cycling explain cheyandi
Em em workouts chesthunnavo kuda chpu broo
Broo....meeru only one muscle group per day chesthunnara?
Bulking diet kuda intha clearga cheppi unte bagundediga bro😢, bulking cheyadaniki dula teeripothundi naku😢
Broadcast Channel లో పెట్టు unga bro ఆ test చేయించుకున్నది ఏ test oo, నా పాదాలకి మీ అభివందనాలు🙏
Pettu koushik bro
Broo 😂
true follower in prep cycle.
Bro what about your multi vitamin and fish oil bro avvi cheppane ledhu kadha bro haaa
What's this bro
And calories in and calories out kuda cheppandi bro
With out whay protean lekunda ayite yela Bro Diet cheppandi Bro naatho paatu chaala Mandi cheyalani unnaru budget problem kavuna protean lekunda oka diet cheppandi THQ 😍🫰♥️
Without way protein shake chappu bro❤❤
Anna posing kuda ela chayalo chepu bro
Hammer Lepala Ee Sari Nuvvu
Home Town Domination Undala💪💥♥️
Ee Sari kuda pavan Ni Client Aah Anna..?
Brother apple cider vinegar daily tisukunte fat loss ithadi anta kada
Appudappudu johnny sins ravadam enti bro😂😂
Hi bro...neanu kuda nennu follow avutunna
Bro , what is best whey protin to gain muscle , I am 35 years old going to gym from last 3 months and also could see gains but I want add protein as well to gain muscle faster, plz suggest
It's not based on age, be aware of your digestive system, take 1.5 grams or 2 grams of protein per kg of body weight in a day
Videos pettu bro consistent ga alla em lekapoyna manchide❤
Pre workout vadutava bro??
Water ,salt cut cheykunda competition stage mida sweat rakunda ela perform chesthav kosuhik anna
Nenu start chesthunna bro iroju nundi
Bro... Diet cast minimum 20,000 /- 30,000/- avachu but competition kee yakanga 1lk 2lks avtai antaru anti ? Kocham explain cheybro
Iam with you bro ☺️🔥💪
Present ni weight bro?
claaps baa😂❤
You proved
Time ante koushik
Koushik ante time
Good
Chesthunanu bro❤
Iam also started bro ❤
Nenu bulking start chesina bro ,nv cut cheste ,nenu nitho patu cut cheste iga bokkalu telude aietadhi 😂
💥
Nice anna naynu start chaysanu❤
Super annaya
Anna abs workout cheppu ra reply me plz
#transformwithme 🔥❤️🔥
❤
Video 📷 super anna
carb cycling mida vid kavalii
❤❤
Super ❤
🙏💯🙌
Masthu Busy Aenaw...ga Anna
❤👏👏
Carb cycle mida complete video chey bro
Nen chesthuna anna ni prep series' follow iyethuna 🦍
I'm along with you bro
Mari gaining phase lo unnavaallaki intha clarity ga cheppava bro😢
Good 👍 bro
Anna na age 17 nenu anni calories tinali cheppandi & na weight 58
Chicken recipe pettu anna 👀
Nenu chesthuna bro
Manam chesthunnam👍
Carb cycling video kavali
Namaste ✌️
Nenu kooda cut lo unna bro,
Hii bro ❤
I also brother ❤
iam doing bro
Love from ap ❤❤❤
Nenu chesthunna anna
Nenu chestunna bro
Bro crab cycling video chey anna
Advatrjment chala vasthunayeanna
Vlog was super 👌
Carb cycling video chey man
10:13 I was counting calories while u were in offseason and now I'm roughly eating whatever I like🥲
quards lo enni splitrs vachai anna neku broadcast lo replay ivvu.
Big boy is back 💪😈