Sprouted Jowar Upma | MILLET MAHOTSAV | Jowar Upma Recipe | Upma Recipe | Healthy Breakfast Recipe

[@rajanigovande6789]

Sachmuch bahot achha hai yaha upama.

[@MeghnasFoodMagic]

Thank you

[@nainajore1197]

वा क्या बात हे बढिया बढिया बढिया बहोत बहोत ही बढिया रेसिपी धन्यवाद बेटा आपका सचमे बहोत बढिया रेसिपी

[@MeghnasFoodMagic]

Thank you so much 🙏

[@STT-hs5zw]

आपकी हेल्दी रेसिपी मुझे बहुत पसंद आती है बहुत बहुत धन्यवाद और हेल्दी रेसिपीज आप लेकर आई मैं जरूर कोशिश करूंगी बनाने की बहुत❤❤❤❤❤

[@MeghnasFoodMagic]

Thank you so much

[@Sunita-pd6dv]

Superb 👌❤️❤️ bachpan me hm Apne gaao me khaya Karte the gaao ki Yaad aa gyi 👍👍👍👍

[@MeghnasFoodMagic]

Yes enjoy Sunita 😀

[@rajeshkapoor9180]

Bahut badhiya ,like namkeen Dalia & kouskous we often make in breakfast.

[@MeghnasFoodMagic]

Nice

[@shalluluthra4349]

Yeh healthy recipe to superrrrrr... sae bhi ...upperrrr hae. Too good mam👌👌👌

[@MeghnasFoodMagic]

Thank you so much

[@amishatanna9832]

Wow super and healthy thanks for sharing Mam👌👌👌👌👌👌

[@MeghnasFoodMagic]

Thank you so much 😊

[@chetnaraval9308]

तुम ने बहुत अच्छा रे सीप बताइ हमको सीखने ओर खाने मीला👍👍👍❤

[@MeghnasFoodMagic]

Thank you 😊

[@rekhathakkar5022]

Jay shree krishna radhe radhe

[@MeghnasFoodMagic]

🙏

[@meetapatel9132]

Bahut hi mast
Thank you

[@MeghnasFoodMagic]

Cheers 😀

[@divine6040]

very very nice
Thankyou for this receipe
Au the Best

[@MeghnasFoodMagic]

My pleasure

[@kamalkhobragade9042]

New yummy food n Healthy thanks for sharing

[@MeghnasFoodMagic]

Enjoy Kamal

[@amitamondal9109]

Very nice 👌👌Mei banaongi Thanks

[@MeghnasFoodMagic]

Yes sprouting hone mein 1-2 din jayega

[@seemakharbade27]

So healthy,n mouth watering recepi

[@MeghnasFoodMagic]

Thanks a lot

[@aditisharma1508]

THANKYOU FOR SHARING THIS WONDERFUL UNIQUE RECIPE👏👏👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

My pleasure 😊

[@nayanabrahmbhatt6688]

Bhot sunder bnaya hy

[@MeghnasFoodMagic]

Thank you

[@sheelarijwani5917]

​@@MeghnasFoodMagic😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@parinaaz2235]

Best and super delicious i tried this today and ummmah😘

[@MeghnasFoodMagic]

Thanks for sharing

[@blsterff1031]

Very nice. I like your all recipes

[@MeghnasFoodMagic]

Thanks a lot dear

[@chin2skitchen428]

Very beautiful and amazing holiday and yummy tasty recipe 🎉😂❤😢

[@MeghnasFoodMagic]

Enjoy 😊

[@shitalparmar250]

Yammy

[@MeghnasFoodMagic]

Cheers

[@deepa203]

Very creative and thanks for gluten free recipe

[@MeghnasFoodMagic]

My pleasure 😊

[@aditisharma1508]

Very good always boiled sprouts before any recipe 👏👏👏👏👏

[@MeghnasFoodMagic]

Yes 👍

[@vikaspatodia5201]

મેઘના મેમ આજે મેં આપે બતાવેલી જુવારની ઉપમા (ખીચડી)બનાવી bahut saras bani..... thenks.....

[@MeghnasFoodMagic]

Thanks for sharing

[@PushpaBijjal]

Soooper recipe 👌I'll try it 👍

[@MeghnasFoodMagic]

Thank you so much 👍

[@TarajatRecipes6035]

Wow jawara ki amazing recipe

[@MeghnasFoodMagic]

Give it a try

[@TarajatRecipes6035]

Yes, l will try it

[@SarojDevi-sb6zv]

मखाना का रेसपी अच्छा लगा

[@MeghnasFoodMagic]

Jowar hai

[@yashoda4169]

Very delicious 😋

[@MeghnasFoodMagic]

Cheers 😀

[@rajendrasagare1365]

Very nice jwar upma recipe 🎉🎉🎉🎉🎉

[@MeghnasFoodMagic]

Thanks a lot

[@bhavikachanchalani9285]

Yes, it's an super delicious recipe n easy to digest too👌👌😋

[@MeghnasFoodMagic]

Absolutely

[@MeenaRajore]

In j

[@neetagupta653]

Very healthy recipe ma'am...thank u 😍

[@MeghnasFoodMagic]

My pleasure 😊

[@sangitajaiswal1751]

Never heard this recipe before thanks for sharing

[@MeghnasFoodMagic]

Give it a try 👍

[@arunpatel5013]

Bahut sundar hai 👍

[@MeghnasFoodMagic]

Thank you Arun 👍

[@harshawarade5565]

Very heldhy resipi 👍👌

[@MeghnasFoodMagic]

Thank you

[@venkataramanamaadhavan469]

very nice uppuma iwill try

[@MeghnasFoodMagic]

Go ahead

[@mitamistry2637]

Super bani 👍

[@MeghnasFoodMagic]

Thank you

[@ashamehta2874]

Very nice Frist time naya dekha

[@MeghnasFoodMagic]

Zaroor try kijiye

[@surekhashrivastava6089]

वाह जवाब नही उपमा का👌👌👌😊

[@MeghnasFoodMagic]

Thanks a lot 😊

[@SarojDevi-sb6zv]

मुझे अच्छा लगा

[@MeghnasFoodMagic]

Enjoy

[@soniachauhan4879]

It's great option 👍

[@MeghnasFoodMagic]

Thanks a lot 😊

[@STT-hs5zw]

मुझे आप के हेल्दी नाश्ते बहोत पसंद आते हैं🙏🙏 👌

[@MeghnasFoodMagic]

Thank you 😊

[@maltidhanak273]

👌👌👌

[@MeghnasFoodMagic]

Enjoy

[@krunalchauhan3392]

Super 👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@vijayajoshi8391]

पहलेसे प्लँन करो तो एकदम मस्त उपमा ❤❤❤

[@MeghnasFoodMagic]

Yes, needs a little preparation

[@Ashusharma31]

❤yummy yummy ❤

[@MeghnasFoodMagic]

Enjoy 😊

[@swatigeetmala276]

Very healthy recipe

[@MeghnasFoodMagic]

Thanks a lot 😊

[@deshdeepak4494]

Very nice recipe maa g 👌 😋 👍 😍 🎉

[@MeghnasFoodMagic]

Thank you 😊

[@sejalmishra5227]

Lking yummy meghna.. really 👌👌😋

[@MeghnasFoodMagic]

Give it a try Sejal

[@sejalmishra5227]

@@MeghnasFoodMagic Tq 🥰 so much dear.. definitely I will try it..

[@reenaahuja7058]

Bahut badiya

[@MeghnasFoodMagic]

Shukriya 😊

[@rudraeducationzone]

Very nice Mam
Pranaam Mam

[@MeghnasFoodMagic]

Thank you 🙏

[@geetahakani9530]

Very. Nice. Recipe.

[@MeghnasFoodMagic]

Thank you Geeta

[@ritahattangadi3402]

Very nice ❤

[@MeghnasFoodMagic]

Thanks 😊

[@manojpathak8091]

Very nice recepi Dear friend💕

[@MeghnasFoodMagic]

Thank you so much

[@pinkygoklani59]

💕💕

[@MeghnasFoodMagic]

Thank you

[@Sunilky21]

❤

[@MeghnasFoodMagic]

👍

[@bhajanbylalita972]

बढ़िया 🙏🙏

[@MeghnasFoodMagic]

Enjoy Lalita

[@premasuryawanshi1710]

Very very very nice

[@MeghnasFoodMagic]

Thanks a lot 😊

[@vijayadeshmukh9231]

Very healthy

[@MeghnasFoodMagic]

Cheers 😀

[@smilewithshubhangi234]

The best ever and unique recipe
Healthy ... tasty... u r just amazing ma'am ❤

[@MeghnasFoodMagic]

Thanks a lot Shubhi 😊

[@shashidube3023]

Thanks. Paheli bar sune ki jwar kak bhi upma banta hai

[@MeghnasFoodMagic]

Jee banta hai. Give it a try

[@AnitaJain-so5em]

Wah

[@MeghnasFoodMagic]

Enjoy

[@pthack100]

Super😊💕… more millet recipes !

[@MeghnasFoodMagic]

Here's the link ua-cam.com/play/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1.html

[@MeghnasFoodMagic]

Here's the link ua-cam.com/play/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1.html

[@geetapatil5021]

Super healthy recipe 👌👌

[@MeghnasFoodMagic]

Thanks a lot Geeta

[@shashigupta3018]

So yummy recipe 😋

[@MeghnasFoodMagic]

Thanks a lot

[@veenasingh513]

Very Healthy Recipe 👌

[@MeghnasFoodMagic]

Thanks a lot 😊

[@meenajadhav1219]

Superb

[@MeghnasFoodMagic]

Many thanks

[@priyankahappykitchen]

Superb mam ❣️💖

[@MeghnasFoodMagic]

Thank u Priyanka

[@situkirasoi9654]

Nice 👍❤️😀😘😀🙂

[@MeghnasFoodMagic]

Enjoy

[@poonamnagpal1192]

Wonderful

[@MeghnasFoodMagic]

Thank you so much Poonam

[@tajinderkaurgurudatta1632]

Very nice 👌 👍🏻

[@MeghnasFoodMagic]

Thank you! Cheers!

[@ritulade5546]

Superb 👌🏼👌🏼

[@MeghnasFoodMagic]

Thank you Ritu

[@rakshacookingcorner74]

Delicious Recipe 👍♥️♥️👌👌

[@MeghnasFoodMagic]

Thank you Raksha ❤️

[@ShashiTiwari-wt4gb]

🎉

[@MeghnasFoodMagic]

Enjoy

[@girijasdreamworld]

Super ❤

[@MeghnasFoodMagic]

Thanks a lot ❤️

[@kvijaylaxmi2027]

Super

[@MeghnasFoodMagic]

Thank u

[@neelamshukla3533]

Very nice dear..🥰

[@MeghnasFoodMagic]

Thanks a lot Neelam

[@pskiduniya2020]

Mem aap ka kitchen ka video share kijiye I mean ke apki sbhi plating achi hoti hai. Aap kaha se dis vagaries purchased krte ho. Kitchen ka Saman ka vlog bnaiye please

[@MeghnasFoodMagic]

It's a normal kitchen dear, have been collecting them from different places I visited

[@pskiduniya2020]

Ok but try ho to vlog dikhana plz mem request

[@nitaparmar4322]

Nice

[@MeghnasFoodMagic]

Enjoy

[@gorisutradhar2942]

Nice 👍👍👍👍

[@MeghnasFoodMagic]

Thank you

[@daljeetnijjar8331]

Excellent 👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@vikaspatodia5201]

meghanaji Aap gujrati ho ,to koi bat badashahi khichadi banaiega ji...bahut achhi chatakedar banti hei Aaj hi hamne banai hei Aapki javar ki khichadi to bahut achhi lagi...Aap hamari badashahi khichadi banaiegaji .....

[@manjuyaduvanshi7284]

Superb 👌👌

[@MeghnasFoodMagic]

Many thanks

[@sonalmacwan9313]

Wow Meghna your ideas are amazing, such a healthy recipe 👍👍👍I have whole Jowar, I will definitely try it 👍👍👍😎😀😎

[@MeghnasFoodMagic]

Thank you so much Sonal. Must try this recipe dear

[@kshamamishra3810]

Nice

[@MeghnasFoodMagic]

Thank you

[@neetagupta653]

Healthy ,tasty and quick recipe 😊❤

[@MeghnasFoodMagic]

Thanks a lot 😊

[@veganvicky7]

diabetes walo k liye Accha option hai ye toh

[@MeghnasFoodMagic]

Yes 👍

[@nutansharma3164]

Mam apke video👍👍hai mam please aap vegetables chop kaise karate ho chopper ka name bataye

[@MeghnasFoodMagic]

Thank you. Let me check Nutan

[@nutansharma3164]

@@MeghnasFoodMagic ok mam i am waiting

[@GuruRajivD]

Kya sprouted jowar ki sabji bhi banayi ja sakti hai Didee.....?

[@MeghnasFoodMagic]

not really. it's hard so it's not like Sprouted Moong. Jowar is a grain, Moong is a pulse. so that's the main difference.

[@GuruRajivD]

@@MeghnasFoodMagic right 👍

[@artinwords3787]

Madam,How many whistles does the sprouted jowar take to cook?

[@MeghnasFoodMagic]

I cooked for 3 whistles

[@situkirasoi9654]

Nice 👍❤️😀😘😀❤️😀😘😀 video

[@MeghnasFoodMagic]

Thank you 🤗

[@malayalimannan9080]

👍🏼👍🏼👍🏼❤️❤️❤️❤️❤️👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@MeghnasFoodMagic]

Thank you 😊

[@shankarimahadevan1096]

Looking yummy 😋👌

[@MeghnasFoodMagic]

Cheers

[@rupalpanchal9235]

Hi, upma doesn't have garlic and cauliflower....so you can call it as jowar masala pulao... anyway I would definitely try, whatever may be the name... and yes thanks for teaching how to make sprouts, I tried yr way for sprouting methi seeds and it was so easy...🙏 Please upload more receipes that are diabetes friendly...

[@MeghnasFoodMagic]

U can call it whatever name you wish dear. Pulao or Upma upto you. thank you and willl keep updating more recipes. There is I think a playlist I made for diabetes too

[@rupalpanchal9235]

@@MeghnasFoodMagic ok, I will chk out 👍😊...

[@amisavla6277]

If we don't want to sprout then
Can we use without sprouted

[@MeghnasFoodMagic]

sure so soak, it cook in cooker and then add to Upma..

[@pskiduniya2020]

Muje kitchen ka thoda Naya Saman Lana he to idea mil jayega apka isliye. Muje kitchen me thoda confused rehta hai. Thoda bahut Saman hai thoda Naya Lana hai..

[@MeghnasFoodMagic]

Konsa saman lena hai ?

[@namitagupta642]

My jowar were still so rubber like even after 5 whistles in cooker. Not sure what’s wrong. I soaked them for almost 12 hours before. 😕

[@jigglypuff9325]

Jowar ko cooker me kithna seeti aana chahiye

[@MeghnasFoodMagic]

3 whistles. Please check description

[@kumudniwas9501]

Jowar

[@kumudniwas9501]

Can sprouted jowar be eaten raw?

[@MeghnasFoodMagic]

It’s a little hard millet. So you will have to pressure cook it

[@S-series1977]

Nice video 😮😮😮😅😅😅

[@MeghnasFoodMagic]

Thanks a lot 😊

[@krishnadevi9016]

Ese Panjabi me kya kahte hai

[@MeghnasFoodMagic]

Please check Google