The Power of Mindful Breathing

Experience the power of mindful breathing with this guided meditation. Learn how to focus on your breath to reduce stress and find inner peace.
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The Unity Center
8999 Activity Rd
San Diego, CA 92126
Sundays at 10am
Rev. Wendy Craig-Purcell
Website: www.theunitycen...
Facebook Page: / unitycenter
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EXPERIENCE THE DIFFERENCE...
The Unity Center is a progressive New Thought spiritual community that emphasizes personal growth, living consciously and making a positive difference in the world. Ours is a vibrant, open and affirming, diverse community that includes people of different ages, races, religious backgrounds, sexual orientations and gender identities.
If you're looking for:
•More joy and inner peace
•A joyful place for you and your family to grow spiritually
•Spirituality that's positive, practical, guilt-free and open to all!
•A Spiritual community that welcomes everyone and anyone without dogma, guilt or judgement!
Sunday services at 10am-guided group meditations based on mindfulness and HeartMath techniques, prayer support, and practical spiritual teachings.
....Then The Unity Center, San Diego may be just the place for you!