Mindful Breathing Meditation with Thich Nhat Hanh

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 147

  • @safarwisby8073
    @safarwisby8073 8 місяців тому +7

    Bless you Thich Nhat Han! For your wise beauty! 🙏💙🙏

  • @VerissimusAurelius
    @VerissimusAurelius 10 місяців тому +16

    I have been listening to this for several years and there are things happening in my life that I am now aware of and I wasn’t before. Please have an open mind and don’t overthink just do what he says… You can trust him, and I believe it will be a very positive influence in your life🙏

  • @daryldavies6985
    @daryldavies6985 7 місяців тому +29

    I’m 80 next year but about 10 years ago I went to Plum Village in the middle of France to meet this incredible man. When I arrived, I was invited to go and help myself to some food and sit down at the table with Monks and some lay people. I sat down and started eating my food, I looked up and there at the other side of the table was the man I had come to see.👍🙏☺️. Just being in his presence wasn’t incredible and emotional moment I shall treasure

    • @VerissimusAurelius
      @VerissimusAurelius 29 днів тому +1

      I get inspiration and positive energy just from looking at his picture on my desk🙏

  • @denisekassal5949
    @denisekassal5949 Рік тому +8

    His voice is compassion ❤

  • @kckazcoll1
    @kckazcoll1 3 роки тому +103

    I love to listen to him speak. I thought this was going to be a guided meditation, where you are talked through the process, but this is a bit different. Venerable Thich Nhat Hanh suggests using the breath while being aware of nature, or for example your eyes. Things that we can be grateful for. "Breathe in, I am aware of my eyes; breathe out I smile to my eyes" . 💕

    • @JALK174
      @JALK174 2 роки тому +4

      His words are beautiful and powerful 🌬️🌱

    • @gregoryhariton2785
      @gregoryhariton2785 2 роки тому

      ❤️🙏❤️

    • @patriciaschantz714
      @patriciaschantz714 4 місяці тому

      Thank you, Thich Nhat Hanh, for these teachings communicated tenderly sand clearly.

    • @pbremer3660
      @pbremer3660 4 місяці тому

      😊😊

    • @pbremer3660
      @pbremer3660 4 місяці тому

      😊😊😊😊😊😊😊

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 роки тому +27

    It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤

  • @Self-HealingTV
    @Self-HealingTV Рік тому +17

    A very quiet and peaceful atmosphere inside. May all people, all species on this earth move towards compassion, and live in harmony. In memory of Zen master Thich Nhat Hanh 🙏🙏🙏❤️❤️❤️

  • @kapteinskruf
    @kapteinskruf Рік тому +6

    This dude was a world class genius.

  • @Ironmurs
    @Ironmurs 2 роки тому +20

    I’m sure I’ve heard of Thich Nhat Hanh many times before, but he appeared in my UA-cam feed recently - at a time when I needed his voice and wisdom, at a time in which I was ready and receptive to his message.
    I want to absorb as much of his shared knowledge and love as possible… and I come to find out he established a monastery a few miles away from me in Escondido, which I am thrilled to have an opportunity to visit. I feel blessed to know that he has touched my home town directly. I have just started to practice his walking meditation, it is what I have needed, so badly. It will take me time to gain this skill, lol.
    With all respect, honor and love,
    Thank you 🙏🏻

    • @jilldove5793
      @jilldove5793 8 місяців тому

      He changed my life, relationships, health etc. RIP 🙏

  • @webster594
    @webster594 Рік тому +10

    The practice of mindful breathing has more than one time brought me back on the track of mental sanity when I was lost in despair or tortured myself with depressive thoughts. It is so simple but nevertheless so powerful. The peaceful voice of Thay is the best illustration of its powerful effect. Thank you Thay 🙏

  • @2dorotea
    @2dorotea 3 роки тому +8

    So grateful to our teacher. Grateful to be alive today .

  • @lambylambcurly
    @lambylambcurly 2 роки тому +3

    Can’t stop listening to Master Thich ❤

  • @jojoluvsbodhi
    @jojoluvsbodhi 2 роки тому +16

    Your wisdom, compassion and kindness will live on through all who are blessed to have been touched by your teachings 🙏🏼❤️

  • @RadiantReiki
    @RadiantReiki 2 роки тому +24

    So very grateful for this peaceful meditation and being mindful. Much love for Thich Nhat Hanh and his life ❤️ grateful for the videos and movies that keep his words for us all to continue his ways and teachings 💫💚

  • @Sujitkumar-ii3qt
    @Sujitkumar-ii3qt 2 роки тому +5

    Farewell to the master. Thanks for your guidance.

  • @JonasAnandaKristiansson
    @JonasAnandaKristiansson 2 роки тому +2

    Master of Life, The Buddha Himself

  • @divi2747
    @divi2747 Місяць тому

    thank you for these teachings

  • @gloriabonia5173
    @gloriabonia5173 Рік тому +1

    Much love, Sir❤
    This is the most calming and loving conversation. Thank you!

  • @suzystokes1191
    @suzystokes1191 3 роки тому +9

    Thank youThich Nhat Hanh and the Creator of Thich Nhat Hanh❤️

    • @Aarttithakur100
      @Aarttithakur100 3 роки тому +2

      Creator of him is also creator of u if is wise u are wise 🙂

  • @Ms.Mee777
    @Ms.Mee777 4 місяці тому

    Thank you for your guidance. Namaste 🧘🏽‍♀️ 🕉🕊

  • @discoverbeingthis
    @discoverbeingthis 2 роки тому +1

    This is so powerful. So simple. So powerful. So much Love.

  • @ambikadas2759
    @ambikadas2759 2 роки тому +5

    Really having observed Master's teaching experienced and understood how it can be implemented in my classroom two days ago, it was a wonderful experience with my students the practical aspects of Mindfulness- it is the need of the hour- "I am at home" and felt the presence of Master in my breath. It's really a blissful moment in my life. I'm Sangam Saranam Gachhami 🙏🌧️Cloud never dies

  • @jeffreyjackson5229
    @jeffreyjackson5229 5 місяців тому

    Beautiful teaching. We miss you, Thay.

  • @Truthseeker371
    @Truthseeker371 Місяць тому

    I tried meditation for a while, but never gained what I aimed at. I learnt being gentle to muself and equally to others was my best spiritual belief and discipline.

  • @drFredGDC
    @drFredGDC 3 роки тому +7

    Amazing & simple. The simplest things are the hardest for humans, just because they’re simple.

  • @yikes3430
    @yikes3430 2 роки тому +16

    This was so amazing!!!! I’ve never felt more peaceful during meditation i was so calm and my body was still it felt like i was flying in the galaxy im so thankful for this experience!!!! it’s only my 2nd day doing meditation and i will not stop, thank u so much for sharing this with all of us!!!!!!!

    • @JonasAnandaKristiansson
      @JonasAnandaKristiansson 2 роки тому

      True meditation from a true nondual master :)

    • @JonasAnandaKristiansson
      @JonasAnandaKristiansson 2 роки тому

      One doesn't DO meditation. Your natural "state" IS meditation :') Just not a play of words, but a significant "pointing" to your own Self

  • @sahure7827
    @sahure7827 2 роки тому +5

    Rest in Power you are with your Ancestors now❤️

  • @yazmuses
    @yazmuses 2 роки тому +1

    I find myself Time and time again indulged by this meditation. It gently demands my attention and I don’t realize how much of a trance I’m in until it’s over. ✨

  • @sulli730
    @sulli730 2 роки тому +3

    Thank you, so wonderful! 🙏🙏🙏🙏🙏

  • @sockysworld8010
    @sockysworld8010 3 роки тому +52

    Breathing in, you enter; breathing out, you rejoice, that you are here.

  • @janicemcelroyalexander7510
    @janicemcelroyalexander7510 4 роки тому +18

    Thank You! This was beautiful. Breathe in and breathe out

  • @healing-waves
    @healing-waves 4 роки тому +12

    “Sometimes the pandemonium of life's imperfections leads you to the perfect peace of your own unconditional acceptance.”
    ― Curtis Tyrone Jones
    Infinite Love Beautiful Soul! ✨❤

  • @carolslater2733
    @carolslater2733 3 роки тому +7

    Beautiful meditation❤ thank you for sharing.🕉

  • @shirleyjwashington8241
    @shirleyjwashington8241 2 роки тому

    THANK YOU THANK YOU THANK YOU FOR YOUR LOVING KINDNESS AND HELPFUL TEACHING ON MINDFUL BREATHING. I JUST FIUND YOUR VIDEOS AND WILLLISTEN TO THEM DAILY AND DO THE EXERCISES MUCH LOVE TO YOU 💯💯💯🤍🤍🤍❤️❤️❤️🌹🌹🌹💥💥💥🙏🙏🙏🙏🙏🙏🙏🙏🌈🌈🌈🌈

  • @charleswalsh2615
    @charleswalsh2615 4 роки тому +14

    So simple yet profound thank you

  • @terryrichards859
    @terryrichards859 2 роки тому

    Thank you. Enjoy all your teaching.
    Terry Richards.

  • @beniberisha5309
    @beniberisha5309 2 роки тому

    hay quá Phúc ơi, nổi cả da gà luôn nè, thấm vào từng mạch máu

  • @nwachukwuvictor333
    @nwachukwuvictor333 2 роки тому

    this is lovely @ImstarvingNFT... THanks

  • @see-breathing2995
    @see-breathing2995 4 роки тому +9

    Thanks so much for this!

  • @chongseitmooi2593
    @chongseitmooi2593 3 роки тому +2

    Greathanks fr ths crystal clear dharmatalk

  • @elizabethplane9868
    @elizabethplane9868 2 роки тому

    Thank you. ❤️🌈.

  • @haroldadams1219
    @haroldadams1219 2 роки тому

    This is stunningly beautiful

  • @bradbray1737
    @bradbray1737 3 роки тому +1

    my favorite guru

  • @HughesMath1
    @HughesMath1 2 роки тому

    Thank you Teacher Thay

  • @ViRoseLaBianca
    @ViRoseLaBianca 2 роки тому +4

    RIP Thich Nhat Hanh

  • @Newfoundmike
    @Newfoundmike 2 роки тому

    Simplify Simply 💓✌️💓✌️

  • @anthonyh3892
    @anthonyh3892 3 роки тому +8

    "... when we pay attention to our inbreath and outbreath we stop the thinking, and this is a miracle already..."

  • @vibrationoftheone
    @vibrationoftheone 2 роки тому +3

  • @SylviaAlana
    @SylviaAlana 5 місяців тому

    🕊️🙏🏼🧘🏼‍♀️ namaste 🕉️

  • @DrPatrickKingsep
    @DrPatrickKingsep 2 роки тому +2

    Hello everyone, Patrick here from Mind Life Flow. Wonderful video and information on the power of mindful breathing

  • @alignpublishingllc3379
    @alignpublishingllc3379 4 роки тому +6

    Namaste.

    • @ethannguyen7054
      @ethannguyen7054 4 роки тому +1

      Namaste is hi in India

    • @anoridinaryhumanbeing70
      @anoridinaryhumanbeing70 4 роки тому +2

      @@ethannguyen7054 No , namaste is showing respect , more like the bow-thing in your country.

  • @chriswittman6375
    @chriswittman6375 4 роки тому +9

    keep it beautiful & simple breath - in calm out smile

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.2206 2 роки тому

    Namo Buddhaya, 🙏🙏🙏

  • @yvayvaa5257
    @yvayvaa5257 3 роки тому +2

    Thank you so much, 🌻

  • @herogamer523
    @herogamer523 3 роки тому +1

    Thank you so much.

  • @Vuadanee
    @Vuadanee 2 роки тому

    beautiful words

  • @UmmattiMuhammadan
    @UmmattiMuhammadan 4 роки тому +14

    I'm always scares to do meditation for some reason, but not with Thich...🙏🏾🧿

  • @powerofthemindmeditationcl8291
    @powerofthemindmeditationcl8291 4 роки тому +33

    So what is a good meditator ? the one that meditates 🙏

  • @jeffreyjackson5229
    @jeffreyjackson5229 5 місяців тому

    While there are multiple mindfulness practices in which to partake, my favorite and the one that best suits me is definitely mindful breathing. It comes my system more quickly than than any of the others. Find one that best suits you, practitioner, and pursue it wholeheartedly.

  • @tankillen5323
    @tankillen5323 4 роки тому +5

    Thank you 🎶💜🎶

  • @santosmondal8580
    @santosmondal8580 2 роки тому

    Sadhu sadhu sadhu

  • @blissbeing4712
    @blissbeing4712 2 місяці тому

    Mindful

  • @anarosaabrahin2241
    @anarosaabrahin2241 2 роки тому

    Infinitas gracias

  • @jenjen6033
    @jenjen6033 3 роки тому +1

    Ahhhh vipassana meditation 🧘‍♀️

  • @bradymoore5280
    @bradymoore5280 4 роки тому +3

    Thank you

  • @austinrichards1740
    @austinrichards1740 3 роки тому +1

    That’s so true

  • @joealtmark
    @joealtmark 3 роки тому +3

    Breathing in I love breathing out i am joyfull

  • @beautiful20106
    @beautiful20106 4 роки тому +3

    Calm voice

  • @justicetruthvegan83
    @justicetruthvegan83 Рік тому

    Yes

  • @jeffcolebrook
    @jeffcolebrook 3 роки тому +1

    lovevolution is the solution

  • @leonieaugustine7746
    @leonieaugustine7746 5 місяців тому

    There was Buddha, then Jesus, then our dear Thich Nhat Hanh, the most Divine, sacred teachers that walked Earth. 😌🙏🤲💫

  • @mahsarastgar2663
    @mahsarastgar2663 4 роки тому +11

    True. Sadhguru says the same about the kingdom of God which is now at the present moment. Namaste

  • @Veveve1
    @Veveve1 6 місяців тому

    HOW CAN YOU MAKE THIS VIDEO END SO ABRUPTLY!!!! oh man it tore me right out of the place it let me to..

  • @silviadelpino8274
    @silviadelpino8274 4 роки тому +4

    Qué excelente maestro!!
    Comprende a católicos protestantes y ateos. Y por supuesto a todos los practicantes budistas

  • @nourishedjoyandqi3825
    @nourishedjoyandqi3825 3 роки тому +1

    I am. Here now.

  • @Lara-e1q
    @Lara-e1q 4 місяці тому

    Do i breathe deeply in and out or is it focusing on my breath?

  • @ichbinich1602
    @ichbinich1602 Рік тому

    my father is in the past. i lost him suddely dead when i was 9. never could get over it.

  • @kimballbarrett1961
    @kimballbarrett1961 2 роки тому +1

    inn breath and out breath stop where is..breath in and out oneness of body.. not there no seeing our loved one child in the present moment..blue in the present moment.. back to the present moment happiness in the present moment..tree beautiful .respect cosmic cloud tree in cosmos nourish..present moment..eyes see smile to my eyes.. go back to the present moment.. in and out and enter the kingdom of heaven..with heaven

  • @nannan2790
    @nannan2790 7 місяців тому

    🙏🙏🙏

  • @JCJMC21
    @JCJMC21 27 днів тому

    I hope this works. Hypnosis for CPTSD are mostly garbage. Asking the listener to experience things in their kind that they never experienced in real life. It asked to feel the supportive gentle feeling surrounding you…. It sent me into a panic attack. I could only feel judgement and self hatred. I’ve never experienced support.
    Fck I hate my mind

  • @Jellllooooo
    @Jellllooooo 2 роки тому

    this is not a meditation but a guide to meditating.

  • @judejohnston5478
    @judejohnston5478 2 роки тому

    I DO wish we could stop the constant visuals of the active sound line.

  • @psychojer
    @psychojer 3 роки тому

    Where was this originally recorded?

  • @LSkipperGamer
    @LSkipperGamer 3 роки тому

    Hi Thich Nhat Hanh

  • @theInnerMandala
    @theInnerMandala Рік тому

    🙏🙏🙏💜️

  • @Sahasrara1008
    @Sahasrara1008 3 роки тому +1

    Great

  • @slowking9058
    @slowking9058 2 роки тому

    What if I'm blind. How can I get in touch with my eyes

  • @clairejoseph9398
    @clairejoseph9398 3 роки тому +5

    should you breathe in through nose, out for mouth?

    • @fotomarky
      @fotomarky 3 роки тому +6

      Normally nose in and out as it calms the mind...

  • @jizman82
    @jizman82 3 роки тому +3

    What if you do not have eyes?

    • @maryparrott1407
      @maryparrott1407 2 роки тому

      Smile to the other senses you have

    • @carolechriste9494
      @carolechriste9494 Рік тому

      No need to have physical eyes to truly see. You see with real vision.

  • @kikohandumon2438
    @kikohandumon2438 17 днів тому

    💖💖💖🙏🙏🙏💖💖💖

  • @radhakrishna1845
    @radhakrishna1845 2 роки тому

    🙏💕

  • @liowpohhuat9107
    @liowpohhuat9107 2 роки тому

    Oneness body and mind inifyin

  • @andreamazzeo3575
    @andreamazzeo3575 4 роки тому +1

    Amazing

  • @nidhunmohan7035
    @nidhunmohan7035 4 роки тому +3

    during meditation i can hear the sound of my breath 😭 does it affect the meditation . pls reply

    • @acousticeast6231
      @acousticeast6231 4 роки тому +6

      you could make the sound part of your meditation name it hearing, hearing and then bring your focus back to the sensations of the breath.

    • @ernestocarulla8114
      @ernestocarulla8114 3 роки тому +3

      Observe the sound of your breath when you inhale... observe the sound of your breath when you exhale...

    • @nidhunmohan7035
      @nidhunmohan7035 3 роки тому

      @@ernestocarulla8114 thx

    • @megalabalaji6746
      @megalabalaji6746 3 роки тому

      No, it will not affect your meditation.... continue he mindfullness

    • @jayantkamble6082
      @jayantkamble6082 3 роки тому

      No. Wheras you are luck.

  • @elizabethplane9868
    @elizabethplane9868 2 роки тому

    Stop the thinking. How wonderful and TNH makes it sound real, sense. Just stop the mind chasing.

  • @asiriLK
    @asiriLK Рік тому

    🙏🙏🙏💎💎💎

  • @robinelliott5561
    @robinelliott5561 3 місяці тому

    Also what if your present moment you are in severe pain

  • @samuelgio1975
    @samuelgio1975 3 роки тому

    Please italian subtitles, thanks 😊

  • @ramthian
    @ramthian 2 роки тому

    🙏🙏🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @aasthajain4423
    @aasthajain4423 Рік тому

    This is a very valuable talk but it wasn't meditation