I recently was informed that I'm no longer a diabetic. My A1C went from 8.2 to 5.4 following your keto suggestion. Thanks a million! I'm feeling great.
That's amazing! Congratulations! Dr. Berg would love to hear about your success with Keto! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
Fantastic! Congratulations to you as well! Dr. Berg would love to hear about your success! If you would like to share you story, please use this link to upload it: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
The funny thing is, I was told to get my lab work done after three months (May) but someone flipped the calendar page to check out his June appointments & didn’t flip it back so I panicked when I thought I’d missed getting my lab work done in time for my doctors appointment
Unexpected GMO foods (unless labeled as organic): 1. Yellow squash 2. Beets 3. Papaya 4. Eggplant 5. Green zucchini 6. Certain apples 7. Salmon (unless labeled as "wild-caught") Thank you Dr Berg!
For one thing, your salmon is not going to be GMO unless it's branded Aqua Advantage whether it's farmed or not. Most grocery stores in the USA have non-GMO farmed salmon
I am from Africa. I buy more than 70% of what we eat from African shop. In my country, all foodstuffs, fruits are organic. Started reading about this gmo and stuff on foreign tabloids before I travelled abroad. The foodstuffs are expensive but I have peace of mind. Sometime when we travel, we get the dried ones. I remembered when they came to preach gmo in the northern part of my country. They produce mostly what we eat and export. It was never accepted. They still plant traditionally most of the time. There is so much diff from onions, garlic, ginger etc back there in my country and what I use here. Huge diff.
Amazing, my wife was making cinnamon rolls for the grandkids and I read the exact same label. I've never noticed that before. I'm getting good at detecting fake foods based on the labels.
Hey Dr. Berg, you know what relaxes me, is watching your videos. Not only the information you put out into the world of UA-cam, but your entire demeanor, the grace, and kindness of your mannerisms: the way you speak, the way you carry yourself, and the way your genuineness shines through like a ray of sunlight. I watch many of your videos but I have never commented before so I felt it was time to pass on to you how much I truly appreciate you and your wonderful channel. Thank you for reading.
In the process of purchasing a rural property in Virginia where we will build a greenhouse to grow organic vegetables and another small area for chickens, to have fresh eggs. The lack of nutrients in the soil is shocking. Think it’s time to regain control over these things. Thank you for your good advice and leadership in health awareness.
@@experimenthealthyketo83 no, but I will. Don’t know whether I can cope with grazing animals but the greenhouse and chickens are certain. Will have horses, do they count?
@@m.s9146 I suppose if the horses are healthy, yes. The point about grazing animals is that they walk on their poop sometimes and by doing so, they speed up the process of the minerals in the poop entering the soils. Same for chicken poop but to a lesser degree, if I understood well.
That sounds like a really great idea. I was just thinking from watching this video it'd be wise to just grow your own food. I found this guy from his egg video and I kinda wanna find people that raise their own chickens but keep them in a large backyard and buy some eggs from them weekly.
@@V.VIIIBeanman I hear you. I'm a vegan (now) but as a child I spent time overseas and in the (rural) south. I recognized the difference In the taste of the meat from the supermarket. If you have a farmer's market in your area, you'll probably find someone with free range eggs. Btw. I just learned that unwashed eggs can be kept at room temperature for weeks.
@@jamedraa8472 vegan is very unhealthy after 5 years and up good for detox for a couple months but you're missing about nine nutrients that you need vitamin a d B12 K2 and a couple other... You'll start having digestive issues like no other
Hi Dr. Berg hope you are well and good. Thanks for this item. Am surpised ny this list but imagine there are many others. Keep up the good flow of health information. Irish Bob thanks you😇🤗😎
Lots of things can be grown in pots instead of flowers, inside or on your porch. I use grow lights in winter. Sprouting seeds in a Mason jar can provide a great deal of nutrition in less than a week on your countertop.
Gardening is hard and can be an emotional roller coaster; but with talk of food shortages coming, I think its important for everyone to be trying to grow food right now... even if all you have is a Sunny window. If you live in the northern hemisphere and have a south facing taller window, you could even get a little citrus tree or something bigger to put there. If you think the news is bogus and you are not worried about being able to feed your family, grow SOMETHING if only to be in touch with nature! If you want to become self sufficient and be able to eat if there was no food on the shelves, I suggest practicing gardening now. Look for a community garden close to you or if there isn’t one, look into how to start one and get some neighbors to help you like it is a community investment. Make sure you practice soil regeneration techniques when you grow food. Look into no till gardening and other methods to keep the soil healthy. Best of luck
I have Gastroparesis and reoccurring SIBO along with a host of Immune disorders. Eating organic and non GMO foods is a MUST for my survival. If I eat something not organic and is GMO my body can detect it immediately! My husband and I just purchased 40 acres to start our own organic an non GMO orchard and garden so I can eat healthy without fear of being contaminated.
I don't think there's anything safe out there for us to eat 😢. It's scary what we are putting in our bodies. Thanks for all the work you put in for us Dr Berg.
I once read a controversial, poor selling book on female beauty, advising women on diet and how to get a beautiful female body shape I was obsessed with, being young. It said t all food is toxic to a tee or lesser degree and so it is best to only eat the bare amount needed to remain alive because the less you consume, the less toxic stuff goes into your body to make it look so ugly. Fat, pimply, awful skin, bad teeth, h as it falling out, feeling crap all the time etc because you really are full of crap. As a teenager I looked in the mirror and concluded this was definitely true and stopped eating because who wants to look and feel and be crap at that age, with a great life ahead of them that requires a good beautiful, well functioning etc body and a positive attitude etc. I did end up too thin but I was in control and it felt great not putting so much rubbish into my body. Eventually, people complained I was too thin and I noticed I had no energy. So I began to add back in a few more calorific richer but healthier, nutritious CLEAN foods eg nuts,eggs, potatoes etc. Only straight from nature,unprocessed. These types of good natural foods often get bad press eg for fat, chloresterol, salt, sugar etc content. But, unless your doctor tells you you have such health issues, why is ectly thy good natural foods? On the other hand, it is possible to consume some supposedly healthy, even natural foods, that damage your health. It's a case of how your unique body interacts with its food, its environment etc, I suspect and it helps to study this in yourself. Be your own guinea pig and learn from your own cautious experimentation what works or does not, for you .
@@blondenataliepage6861 Yeah! We can't stop breathing. I lived in Santa Fe NM for 2 years. We would start out with beautiful blue skies 💙. You're at 7,000 ft. They would spray chem-trails all day until 3 with 3 planes; until the sky was pure white. Sometimes I worked nights and they would start at 4 in the morning.
Beets you find at the grocery, and GMO sugar beets are two different plants. Sugar beets are large and white, obviously have a high sugar content, and only go into sugar manufacturing.
@@nuffsenuff2890 Nuffs E Nuff, you really need information that you will trust. There are many profoundly anti-GMO sources which provide lists of GMO foods. For example, there is the non-GMO Project. I think you'll find that there is some GMO squash, but that GMO eggplant is limited to the tiny nation of Bangladesh and is not exported to other countries.
hi dr eric, i am unable to find your video on fresh dates and their benefits,kindly guide about them also as they seem to have alot of benefits and we consume them regularly
He did. Possibly easier to find on his website or by asking his staff. But he also explains that the amount of sugar in them decrease their benefits, especially now, with so many people having blood sugar illnesses.
Thanks Dr Berg for this video. I’ve recently found your channel searching for ACV and have been watching your videos and changing the way I eat. This video really opened my eyes and this past weekend we just purchased yellow squash, zucchini and beets along with other vegetables that we already consumed. Now that I know these are modified I plan to only buy organic. Thanks for all you do!
It's scary how hard it is to find actual food. On the front label no artificial flavors. When you read the list of nutrients, you will find the natural flavors list is going and going
A couple things. First of all, sugar beets and beets (red which are shown in the video) are different. They come from the same family but are not the same and only the sugar beets are genetically modified. Secondly, even with the increase in farmers growing gmo eggplant in Bangladesh, it is not commercially available in the united states and the US mainly imports eggplants from Mexico, Honduras, and Canada. There is a very slim chance that buying an eggplant in the us is gmo even if not labeled organic.
I totally agree with you. This dude showed a picture of red beets and made it out to be a GMO food. It's the sugar beet that is modified. And even the papaya cone mainly from Central America and Mexico and are non-GMO. You and I are on the same page.
I don’t necessarily think a food is bad if it is genetically modified, but I’m all for informed consent. Think of all the people who are so picky about their food and the labels needing to know what is in it, but then who didn’t see a problem with taking a jab that they had no clue what was in it...and also trying to force others to get...
I am not necessarily against all gmo foods AFTER they do 10 different 20 year double blind studies on 10,000 people each who aren't afraid of them and the findings are unanimous they are completely safe of all side/bad effects and better for you than natural, organic, heirloom foods.
The absolute worst part that does it for me is how they SHOVE these sugar and unhealthy products in our faces every moment of the day. From driving, passing 15 dunkin donuts, to commercials showing McDonald's, to your grocery store having 5+ aisles of unhealthy products. It's so dumb
I was in bio engineering at NCSU in the 70s and that is when they began "splicing" fish and tomatoes together, to put it simply. I dropped out because I could not ethically accept that at all. Ever.
@@chadwellington2524 yeah - you can't tell? I can tell which tomatoes have been injected with fish genes. They smell like fish to me and have a fishy taste. If you were to eat a garden grown organic tomato, and then eat one from the supermarket - there is a huge difference in taste.
This is so sad. The whole fish tomato story started with a fact, and it ballooned into a complete lie. Here's the fact. A company called DNA plant technologies, in the early nineties (not the 70s) tried putting a gene for an antifreeze protein into a tomato. The idea was to have the tomato have a bit more frost tolerance. The gene originated in a cold-water fish. The experiment didn't work. The product never came to be commercially available. Splicing fish and tomatoes together is obvious nonsense, not what happens when a gene is inserted into another species' chromosome.
Great information, I really didn't know about that sneaky way of getting around GMO labeling! (although I am concerned you have a box of Trix cereal in your house, haha!)
Thank you so much for this information. Due to your channel and what you taught me, I now only buy from producers, growers we know personally, just like in the days I was growing up. And thanks to your tips I am now even feeling as good as in those days! That was around 50 years ago ;) Dearly appreciated!
@@barbarafairbanks4578 sure, if you are buying packaged foods look for the non-gmo label.. If you are eating raw fruits and veggies, know the source and talk to your local farmer about his seeds, etc.. or call the farm if not local..
Man, the beets hit home. Been eating a lot of those. Good for nitric oxide. Edit - I did double check and the 95% of beets GMO are not table beets, but sugar beets, which are generally white in color. Whew.
Not only the color but the size of a sugar beet is much than any potato you’ll find. Sugar beets aren’t an item you’d find at any grocery store. Buy cane sugar.
OMG thank you for taking the time to research this ❤️.... I was starting to freak out because I love beets. I'm anemic and that's the only thing that keeps my hemoglobin levels up.
I called about citric acid for canning because someone said it is no longer just from citrus. Well, they were polite and told me that there was something like food approved food in the citric acid. So, I bought and made my own citric acid for canning.
Thank you for that awesome info Dr Berg!! I did not know that about zucchini, how sad. 😕I always thought it was so good for you. I will only get organic or just not now lol.
The Huge box of TRIX!! 🤣😅😂 Are we sure that wasn't a typo on the box about this 'digestible', bioengineered crap (uh 'food')?... Maybe the term was supposed to be 'despicable', and 'somehow' got edited to read 'digestible ' Ya think?🤔😅
No what .. I need to stop caring .. my faith is in The Lord .. it’s getting to the point where you can’t eat 99% of the food in the store .. even the fresh food .. I can only imagine how many eating disorders this avalanche of information is causing .. don’t eat this.. don’t eat that.. don’t eat this .. don’t eat that .. pray for the next generation they won’t have anything left to eat .. as for me.. I’ll buy organic when I can . .. and conventional when I have to and I’m not going to obsess …
We are not supposed to eat supermarkets "foods". Getting them from farmers who care for their soils and animals is the way it's supposed to be. There's no supermarkets in the Bible.
@@experimenthealthyketo83 really .. we are not suppose to eat supermarket foods …. I’m thinking your either a spoiled pampered brat who gets everything she wants handed to her .. OR… you’re just stupid … 8 million people in the city and we are all suppose to order from the upstate farmers …. You’re not too bright rethink what you said ..
@@experimenthealthyketo83 oh there is no supermarket in the Bible… you’re right … silly me … there is also no united states in the Bible .. so throw some clothes In a sack and start walking towards Jerusalem .. oh and there were no planes or trains in the Bible either .. so you walk or take a boat .. unless you can barter your sandals for a mule … please just stop 🙄🙄🙄
My favorite meal to order from Applebee's is their blackend cajun salmon with a large side of broccoli. At home, I've tried numerous times to replicate this meal using organic broccoli and wild caught/organic salmon with my pressure cooker or oven. I could never figure out why the taste never matched Applebee's. Took me some time figure out there was a difference and I was just caught up in the type of salmon they use which gives it the modified taste.
@@Dehangus BC it's farm raised, farm fed gmo's. It's called frankenfish, Atlantic salmon. They said some escaped into the ocean (east coast). Actually "they" released them to mate w/wild species. Gmo/farm raised salmon mature so much faster (think gmo chicken w/giant breast, to market in a couple weeks instead of months). The only safe non-gmo salmon is wild caught Alaskan (who knows for how much longer). There are (a few) organic/non-gmo farm raised salmon farms bc of the fear of spreading gmo gene's. A high quality wild caught Alaska seafood company is Vital Choice.
@@Pamela-jr3ht Oh so just like with chickens and how they prefer to eat bugs in the wild, but when they're farmed they eat corn and soy. Salmon love to eat shrimp and larvae in the wild and when they're farmed they're fed plant products??
@@Dehangus And antibiotics, other things I can't recall from documentary I watched. Kept in small pens considering how many are in them and swim in their own sewage, with just currents in their protected areas to disperse it.
HA! That was hilarious. He talks about eating breakfast then holds up a box of sugar coated sugar made with some plastic to help keep it's shape when you douse it with sugar (lactose) water. 🤣
LOL> My brain translated your whiteboard notation as BIDENGINEERED instead of BIOENGINEERED😄❣️🤔Thank you for everything you do to help us all, God Bless you & yours.
They also add nutritional value. Humans have been genetically modifying foods for years through selective breeding. Naturally occurring corn is completely different from the corn we eat today. Its is tiny and only has a few pieces of the corn we actually eat in it.
I was expecting that most food companies would use the little icon, taking little or no package label space, but that some would opt for the QR code so that they could give consumers a discussion about why they chose the GMO ingredient. I was wrong. Many, probably most, of the QR codes take you to a website with just the word bioengineered, which can only amount to hiding the label because the bioengineered icon on the label takes less space than the QR code. Companies that made that choice are setting themselves up for bad publicity.
Iodine and potassium are very helpful against this. He made a few videos on this to answer in details. If you search his name and your question, you will see a list of videos answering this.
Thanks for your videos. They have been lifechanging for me. Currently I am 4 days in to an attempt to trigger autophagy I have had a nightmare day at work, and probably produced more cortisol than usual. Will that push me out of autophagy?
Possibly. Using b1 as benfotiamine helps. I also use Dr Berg's electrolytes and d3&k2 to drastically reduce damages from stress. There are other data one can use too. Dr Berg's videos on stress will help.
Thank God you're doing a video on something I've known about for a very long time. It's astounding how long it takes for others to realize this stuff when the truth has already been out for a very long time!! You're making it easier for others to learn the truth. Thank you. 🙏❤️
This is so scary to hear.. I don’t know about our foods in Australia have been checked. It’s too confusing to trust our foods. That’s why I grow what I need to avoid buying from Supermarket and fruit shops.
@@experimenthealthyketo83 Thank you. I will check it out. I bought some keto friendly white breads from Costco and I realized that they’re bioengineered even though the net carb is zero. Not sure if that’s ideal for a keto diet.
@@simplymiya3820 Wow no, it's not healthy keto since it's grown with very powerful toxins used to kill so many bacteria, fungus, ect. which are also in our guts to help us digest food and to protect our immune system.
My pastor who is also a prophet has been for 2 years now giving us gardening and sewing classes. Including taking firearms classes. He said there are dark days coming to America and it will be a time where you won't be able to shop for food or buy clothes so we need to be self sufficient. Also the people that never got prepared would be coming for prepared people thus take firearm classes. God bless everyone🙏🏽
Thank you for sharing this! I recently saw the “Bioengineered Food Ing” on some food, and I put it back. I didn’t research it further, but I just knew that it was not going to be the best thing for me…
FYI--- sugar beets are not red beets. They are a separate beet species. My aunt and uncle lived out in Eastern Colorado and when we would go visit them we would stop and pick them up to eat at home. They also processed them not far from where they were grown. They are used to make "granulated sugar". Real sugar comes from sugar canes. Two separate sugars.
Dr Berg, you’re not really eating that cereal are you? Thank you for all the amazing information you share. You have been a blessing to me and I appreciate your work!
That is why I have a garden and grow all those vegetables, zucchini, and eggplant etc etc. without chemicals. I love popcorn and only buy Organic popping corn. You got me nervous about salmon. I have it all the time, but I do buy wild caught, I also have catfish that is wild caught in many places where I live, they call where I live the catfish capital of the world. We have a guy (A store manager) who takes orders and he will go right to the river and catch them fresh. Thank you, thanks for clearing that up for me.
Remember : GMO are not bad for humans, but being intentionaly supperior organisms, they might cause some problems for ecosystem, if not contained right
Its amazing how many things have things added to them or distortions from the organic product. Was thrilled the other day when I bought grapefruit juice and the ingredients read 'Grapefruit juice, vit C' that's I'm talking about 👌😉😎 everything should read like that 😅🤗
It's important for me to buy organic eggs and meat too cause they use GMO feed for farm animals. There is also GMO pineapple. Many GMO products like high fructose corn syrup etc.
I know I’m not the only one who was expecting that box of Trix to burst into flames out of sheer shame of its high carb, bio-engineered status! 😂 On a more serious note, when I was a younger mom & wife, I thought I was doing the healthy thing in giving my growing family, “healthy” fruits & veggies. Now, that I’m much more versed on what healthy really is, I will go without or at least be very hesitant to purchase, a particular market item if is not organic. I just can’t make myself do it knowing what these chemicals do. Unfortunately, the big lure for most are GMO mass-produced items are bigger and less expensive. With today’s economy, it’s more bang for your buck. It really is a shame what is being done to our food. Thank you, Dr. Berg. We all learn so much from you with every video.
I have a question Doc. Im fasting for cancer so I was wondering if eating garlic cloves and taking olive oil and black seed oil daily will knock me out of autophagy? Also I blend a lemon everyday for vitamin C.
1Drink atleast 2liter Carrot juice organic local for 6-8 months 2 Fasting atleast 15 hours 3 Safron in Organic milk 4 no seed oil and olive oil and pure butter ghee 4 no drinks 5 beet liver and heart kidney more eat 6 less carbs 7 find spring water and drink more water from spring water 8 dont drink city warer or bottle warer 9 Bone Brooth as much as you can 10 organic ginger and garlic 11 organic fleexseed oil with curd or organic cottage cheese 12 Turmeric powder 13 apricot seed from Hunza Do this for 8 months and do tumer test again and we should see it reduced or gone hopefully
I recently was informed that I'm no longer a diabetic. My A1C went from 8.2 to 5.4 following your keto suggestion. Thanks a million! I'm feeling great.
Same here. 7.2 to 6 in three months. Confident it’ll go lower in another few months. Wow!
That's amazing! Congratulations! Dr. Berg would love to hear about your success with Keto! Please use this link to upload your story:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
Fantastic! Congratulations to you as well! Dr. Berg would love to hear about your success! If you would like to share you story, please use this link to upload it:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
@@bernadettechambers3123 That's great. So you know what to do. Just keep it up.
The funny thing is, I was told to get my lab work done after three months (May) but someone flipped the calendar page to check out his June appointments & didn’t flip it back so I panicked when I thought I’d missed getting my lab work done in time for my doctors appointment
Unexpected GMO foods (unless labeled as organic):
1. Yellow squash
2. Beets
3. Papaya
4. Eggplant
5. Green zucchini
6. Certain apples
7. Salmon (unless labeled as "wild-caught")
Thank you Dr Berg!
This video is a source of misinformation and that list is not accurate.
Thanks for list!
For one thing, your salmon is not going to be GMO unless it's branded Aqua Advantage whether it's farmed or not. Most grocery stores in the USA have non-GMO farmed salmon
GMO salmon?
@@steph6197 Aqua Advantage Salmon grows quicker than unmodified salmon. It's only farmed in Indiana here in the states
Okay, so I hope you know the breakfast part at the beginning was total sarcasm::)) - FYI
We should know Dr.
Doc we`re about the same age...remember the old Trix commercial? "Silly rabbit Trix are for kids!" .
I was going to say😳Dr Berg eating Trix !?? 😅😆
Fake doctor spreading misinformation. Well done Mr. Troll, well done.
Haha I knew right away and laughed.
When I was young my grandmother use to talk about food shortages and the food being altered. I thought she was nuts. 😳 she was right on.
Why were they altering it?
My mom said the same thing..she said "watch put they are going to put stuff in the food"...
DEPOPULATION😳☠️💰👿🇱🇷🌍💔
I am from Africa. I buy more than 70% of what we eat from African shop.
In my country, all foodstuffs, fruits are organic. Started reading about this gmo and stuff on foreign tabloids before I travelled abroad.
The foodstuffs are expensive but I have peace of mind. Sometime when we travel, we get the dried ones. I remembered when they came to preach gmo in the northern part of my country. They produce mostly what we eat and export. It was never accepted. They still plant traditionally most of the time. There is so much diff from onions, garlic, ginger etc back there in my country and what I use here. Huge diff.
hi which country in Africa to be exact?
Which part of Africa, yes? Would love to know as I am also from Africa, more specifically SOUTH AFRICA.
I’m from Africa too … most maize meal is GMO read the labels
Wow cool that GMO were not accepted!
@@kevincarlse9317 South Africa has gmo foods and use of agent orange since years.
Amazing, my wife was making cinnamon rolls for the grandkids and I read the exact same label. I've never noticed that before. I'm getting good at detecting fake foods based on the labels.
Morning Doc!! Thanks for all you do! I've been preaching to my Mom about you and she finally started watching your video and researching things now! 😁
Hey Dr. Berg, you know what relaxes me, is watching your videos. Not only the information you put out into the world of UA-cam, but your entire demeanor, the grace, and kindness of your mannerisms: the way you speak, the way you carry yourself, and the way your genuineness shines through like a ray of sunlight. I watch many of your videos but I have never commented before so I felt it was time to pass on to you how much I truly appreciate you and your wonderful channel. Thank you for reading.
In the process of purchasing a rural property in Virginia where we will build a greenhouse to grow organic vegetables and another small area for chickens, to have fresh eggs. The lack of nutrients in the soil is shocking. Think it’s time to regain control over these things. Thank you for your good advice and leadership in health awareness.
Cool! Have you checked videos with Allan Savory for example? He says to use grazing animals to make the land much more fertile and nutrients rich.
@@experimenthealthyketo83 no, but I will. Don’t know whether I can cope with grazing animals but the greenhouse and chickens are certain. Will have horses, do they count?
Buy some cows. They will bring your soil back to life 🙂
@@m.s9146 I suppose if the horses are healthy, yes. The point about grazing animals is that they walk on their poop sometimes and by doing so, they speed up the process of the minerals in the poop entering the soils. Same for chicken poop but to a lesser degree, if I understood well.
Yes, ducks graze too💜
This is why I want to start a container gardening club. So we can use the space we have to grow and share organic produce.
That sounds like a really great idea. I was just thinking from watching this video it'd be wise to just grow your own food. I found this guy from his egg video and I kinda wanna find people that raise their own chickens but keep them in a large backyard and buy some eggs from them weekly.
@@V.VIIIBeanman I hear you. I'm a vegan (now) but as a child I spent time overseas and in the (rural) south. I recognized the difference In the taste of the meat from the supermarket. If you have a farmer's market in your area, you'll probably find someone with free range eggs. Btw. I just learned that unwashed eggs can be kept at room temperature for weeks.
How can I go about joining this gardening club? Sounds awesome
@@jamedraa8472 vegan is very unhealthy after 5 years and up good for detox for a couple months but you're missing about nine nutrients that you need vitamin a d B12 K2 and a couple other... You'll start having digestive issues like no other
@@justinambrose3107 I've done my research. It's been 20 years. I'm good. Thanks.
I apologize for being so critical in previous comments. You’re helping people get healthier and that’s all that matters.
Thank you! That’s awesome❣️
Hi Dr. Berg hope you are well and good.
Thanks for this item. Am surpised ny this list but imagine there are many others.
Keep up the good flow of health information. Irish Bob thanks you😇🤗😎
Thank you Dr. Berg, always wanted to know what that was. Great video.😊💜
I wish I had a backyard or somewhere to grow my own foods. Thank you for educating us every day Dr Berg 🙏🏿
Community gardens in urban areas are growing in popularity in some states. Best of luck finding some place to grow food
Growing food in your backyard is illegal in certain jurisdictions. It's best left to the expert scientist in their laboratory
@@kendreamer6376 it's not illegal in Florida. I just don't have the place to do it.
Lots of things can be grown in pots instead of flowers, inside or on your porch. I use grow lights in winter. Sprouting seeds in a Mason jar can provide a great deal of nutrition in less than a week on your countertop.
Gardening is hard and can be an emotional roller coaster; but with talk of food shortages coming, I think its important for everyone to be trying to grow food right now... even if all you have is a Sunny window. If you live in the northern hemisphere and have a south facing taller window, you could even get a little citrus tree or something bigger to put there.
If you think the news is bogus and you are not worried about being able to feed your family, grow SOMETHING if only to be in touch with nature!
If you want to become self sufficient and be able to eat if there was no food on the shelves, I suggest practicing gardening now. Look for a community garden close to you or if there isn’t one, look into how to start one and get some neighbors to help you like it is a community investment. Make sure you practice soil regeneration techniques when you grow food. Look into no till gardening and other methods to keep the soil healthy.
Best of luck
I have Gastroparesis and reoccurring SIBO along with a host of Immune disorders.
Eating organic and non GMO foods is a MUST for my survival. If I eat something not organic and is GMO my body can detect it immediately!
My husband and I just purchased 40 acres to start our own organic an non GMO orchard and garden so I can eat healthy without fear of being contaminated.
Amazing 😻
I hope i will help you
Wow another informative video. Thank you doc .this one has me they are finding all sorts of ways to conceal things of importance. 🤔
hi, doc! i hope you would make a video about affordable healthy breakfast, lunch, and dinner ideas too. thanks!
Wow same thought...
really, i am wondering 🤔🤔🤔
I think that this is impossible unless you have your own vegetable garden and your own chicken.
What can be cheaper boiled eggs?
Dr. Berg has Channel with keto recipes.
Eggs. Chicken, fish ,turkey,vegetables, some fruit like blueberries, strawberries
I don't think there's anything safe out there for us to eat 😢. It's scary what we are putting in our bodies. Thanks for all the work you put in for us Dr Berg.
Yeah it's getting to the point where you have to basically grow your own food.
I once read a controversial, poor selling book on female beauty, advising women on diet and how to get a beautiful female body shape I was obsessed with, being young. It said t all food is toxic to a tee or lesser degree and so it is best to only eat the bare amount needed to remain alive because the less you consume, the less toxic stuff goes into your body to make it look so ugly. Fat, pimply, awful skin, bad teeth, h as it falling out, feeling crap all the time etc because you really are full of crap. As a teenager I looked in the mirror and concluded this was definitely true and stopped eating because who wants to look and feel and be crap at that age, with a great life ahead of them that requires a good beautiful, well functioning etc body and a positive attitude etc. I did end up too thin but I was in control and it felt great not putting so much rubbish into my body. Eventually, people complained I was too thin and I noticed I had no energy. So I began to add back in a few more calorific richer but healthier, nutritious CLEAN foods eg nuts,eggs, potatoes etc. Only straight from nature,unprocessed. These types of good natural foods often get bad press eg for fat, chloresterol, salt, sugar etc content. But, unless your doctor tells you you have such health issues, why is ectly thy good natural foods? On the other hand, it is possible to consume some supposedly healthy, even natural foods, that damage your health. It's a case of how your unique body interacts with its food, its environment etc, I suspect and it helps to study this in yourself. Be your own guinea pig and learn from your own cautious experimentation what works or does not, for you .
And then there is the question.. what is in the water. Look at what they spray in the sky.. geoengineeringwatch
@@blondenataliepage6861 Yeah! We can't stop breathing. I lived in Santa Fe NM for 2 years. We would start out with beautiful blue skies 💙. You're at 7,000 ft. They would spray chem-trails all day until 3 with 3 planes; until the sky was pure white. Sometimes I worked nights and they would start at 4 in the morning.
@@jadedstar7442 same here in the uk. I follow Dane wigington on UA-cam
Beets you find at the grocery, and GMO sugar beets are two different plants. Sugar beets are large and white, obviously have a high sugar content, and only go into sugar manufacturing.
You are doing an excellent service, excellently. Well done.
It's my pleasure. Glad you liked the video!
Tea came out my nose when you said breakfast and then showed a box of Trix cereal! 🤣😆😂 Dr Berg you crack me up 😂😂😂
The more I listen to you the more I feel nervous about everything. You make everything seem so dangerous. You're a typical doctor in these times.
I never knew that green zucchini and eggplants can be a GMO.. Thank you so much.
They aren't. This video is not accurate
@@TheHalfBlackReaper Please direct us to information to substantiate your statement.
@@nuffsenuff2890 Nuffs E Nuff, you really need information that you will trust. There are many profoundly anti-GMO sources which provide lists of GMO foods. For example, there is the non-GMO Project. I think you'll find that there is some GMO squash, but that GMO eggplant is limited to the tiny nation of Bangladesh and is not exported to other countries.
Good morning dr berg! Have a great week!!
Good Morning , Dr.Berg 🌞
Excellent Content , Please continue with this great information , So helpful
Dr berg, can you talk about the liver granuloma and how we can get rid of it or any treatment please. Thank you
Great video! Thank you for bring this to my attention!
Most welcome! Glad you found it helpful!
Thank you so much for making this video!
Great information. Thank you.
hi dr eric, i am unable to find your video on fresh dates and their benefits,kindly guide about them also as they seem to have alot of benefits and we consume them regularly
He did. Possibly easier to find on his website or by asking his staff. But he also explains that the amount of sugar in them decrease their benefits, especially now, with so many people having blood sugar illnesses.
@@experimenthealthyketo83 thanks alot
Thanks Dr Berg for this video. I’ve recently found your channel searching for ACV and have been watching your videos and changing the way I eat. This video really opened my eyes and this past weekend we just purchased yellow squash, zucchini and beets along with other vegetables that we already consumed. Now that I know these are modified I plan to only buy organic. Thanks for all you do!
You're most welcome!
Thank you again for enlighten me. Difficult to find all this info when your not around. I’m getting more and more healthy.
It's scary how hard it is to find actual food. On the front label no artificial flavors. When you read the list of nutrients, you will find the natural flavors list is going and going
Thank you for that information. What about Corn 🌽?
@Pínned: By Dr. Eríc Bêrg DC. thanks . God Bless you
Wonderful video thank you
Thank You for keeping it Real Dr B 💯 👏 👏 👏
Anytime!
A couple things. First of all, sugar beets and beets (red which are shown in the video) are different. They come from the same family but are not the same and only the sugar beets are genetically modified. Secondly, even with the increase in farmers growing gmo eggplant in Bangladesh, it is not commercially available in the united states and the US mainly imports eggplants from Mexico, Honduras, and Canada. There is a very slim chance that buying an eggplant in the us is gmo even if not labeled organic.
I totally agree with you. This dude showed a picture of red beets and made it out to be a GMO food. It's the sugar beet that is modified. And even the papaya cone mainly from Central America and Mexico and are non-GMO. You and I are on the same page.
Good Morning Dr. My wife suffering with fallopian tube blockages....please suggest to recovery from this problem
I don’t necessarily think a food is bad if it is genetically modified, but I’m all for informed consent.
Think of all the people who are so picky about their food and the labels needing to know what is in it, but then who didn’t see a problem with taking a jab that they had no clue what was in it...and also trying to force others to get...
👏🏾👏🏾👏🏾👏🏾
Yeah, why trust the pharmaceutical companies if you don't trust the FDA? Is it because the title of "Doctor"
I am not necessarily against all gmo foods AFTER they do 10 different 20 year double blind studies on 10,000 people each who aren't afraid of them and the findings are unanimous they are completely safe of all side/bad effects and better for you than natural, organic, heirloom foods.
Most people are 🐑🐑🐑🐑
The absolute worst part that does it for me is how they SHOVE these sugar and unhealthy products in our faces every moment of the day. From driving, passing 15 dunkin donuts, to commercials showing McDonald's, to your grocery store having 5+ aisles of unhealthy products. It's so dumb
I love your videos they are very helpful and informative. I really need help from you, was trying to see if there's any way I can talk to you.
Yes. People call him on his friday show.
@@experimenthealthyketo83 thanks
I was in bio engineering at NCSU in the 70s and that is when they began "splicing" fish and tomatoes together, to put it simply. I dropped out because I could not ethically accept that at all. Ever.
Good move sir
splice fish and tomatoes?
@@chadwellington2524 not actually, but that is what they called it.
@@chadwellington2524 yeah - you can't tell? I can tell which tomatoes have been injected with fish genes. They smell like fish to me and have a fishy taste. If you were to eat a garden grown organic tomato, and then eat one from the supermarket - there is a huge difference in taste.
This is so sad. The whole fish tomato story started with a fact, and it ballooned into a complete lie. Here's the fact. A company called DNA plant technologies, in the early nineties (not the 70s) tried putting a gene for an antifreeze protein into a tomato. The idea was to have the tomato have a bit more frost tolerance. The gene originated in a cold-water fish. The experiment didn't work. The product never came to be commercially available. Splicing fish and tomatoes together is obvious nonsense, not what happens when a gene is inserted into another species' chromosome.
Good stuff Doc
Wow!!! very useful information tysm!!
I'm spreading this video ,you can trust that! Thank you Dr.Berg
Thanks Dr Berg. Very important information.
You're most welcome.
Great information
Great information, I really didn't know about that sneaky way of getting around GMO labeling! (although I am concerned you have a box of Trix cereal in your house, haha!)
Reading comments just to find someone else as shocked by the cereal box, and the fact it was open!
@@havok9 he’s testing your knowledge about him!! Lol 😂
Love this eye opening content 💕 thanks for spreading your knowledge
Glad you found it so helpful! Thank you for watching.
Thank you so much for this information. Due to your channel and what you taught me, I now only buy from producers, growers we know personally, just like in the days I was growing up.
And thanks to your tips I am now even feeling as good as in those days! That was around 50 years ago ;) Dearly appreciated!
That is awesome to read! Thank you so much for sharing.
Thank you for the information. I see the “Bio” phrasing on my Raisin Bran.
I try to only buy organic & read every label. It's hard to eat healthy. Thanks for keeping us informed.💜
Organic lable is not a guarantee of non-GMO..be cautious..
@@5MinRawWHat?
'Certified organic', then?
Can you please be more specific as to HOW to be 'cautious' in this context?
@@barbarafairbanks4578 sure, if you are buying packaged foods look for the non-gmo label.. If you are eating raw fruits and veggies, know the source and talk to your local farmer about his seeds, etc.. or call the farm if not local..
Great info Dr Berg ! See you on Friday
Man, the beets hit home. Been eating a lot of those.
Good for nitric oxide.
Edit - I did double check and the 95% of beets GMO are not table beets, but sugar beets, which are generally white in color.
Whew.
Not only the color but the size of a sugar beet is much than any potato you’ll find. Sugar beets aren’t an item you’d find at any grocery store. Buy cane sugar.
OMG thank you for taking the time to research this ❤️.... I was starting to freak out because I love beets. I'm anemic and that's the only thing that keeps my hemoglobin levels up.
@@cari0783 Meat, and especially liver, are good unavailable sources. Use liver pills of you don't like the real thing!
@@cari0783
Happy if that helps. Normal ones have a lot of health benefits.
Good Luck
What’s a sugar beet?
Hi doc! I m a big big big.... fan of you . Excellent work .👌
I called about citric acid for canning because someone said it is no longer just from citrus. Well, they were polite and told me that there was something like food approved food in the citric acid. So, I bought and made my own citric acid for canning.
Thks dr! Frightening, Its getting really hard to find healthy food for every meal
Thank you for that awesome info Dr Berg!! I did not know that about zucchini, how sad. 😕I always thought it was so good for you. I will only get organic or just not now lol.
Again, organic is not a solve-all guarantee that a food has not not been genetically modified.. Do the research.. Be cautious..
Knowledgeable and funny!! Love your wisdom and approach!! Thank you! Thank you!!🙏🌻
Glad you found the information useful!
The Huge box of TRIX!! 🤣😅😂
Are we sure that wasn't a typo on the box about this 'digestible', bioengineered crap (uh 'food')?...
Maybe the term was supposed to be 'despicable', and 'somehow' got edited to read 'digestible '
Ya think?🤔😅
Thank you for alerting me to the new labeling. I will start looking for it.
Most welcome.
I only eat organic so not worried at all! Love your info DR
Watching you from Kazakhstan, and totally agree with every your videos♥️
No what .. I need to stop caring .. my faith is in The Lord .. it’s getting to the point where you can’t eat 99% of the food in the store .. even the fresh food .. I can only imagine how many eating disorders this avalanche of information is causing .. don’t eat this.. don’t eat that.. don’t eat this .. don’t eat that .. pray for the next generation they won’t have anything left to eat .. as for me.. I’ll buy organic when I can . .. and conventional when I have to and I’m not going to obsess …
We are not supposed to eat supermarkets "foods". Getting them from farmers who care for their soils and animals is the way it's supposed to be. There's no supermarkets in the Bible.
@@experimenthealthyketo83 really .. we are not suppose to eat supermarket foods …. I’m thinking your either a spoiled pampered brat who gets everything she wants handed to her .. OR… you’re just stupid … 8 million people in the city and we are all suppose to order from the upstate farmers …. You’re not too bright rethink what you said ..
@@experimenthealthyketo83 oh there is no supermarket in the Bible… you’re right … silly me … there is also no united states in the Bible .. so throw some clothes In a sack and start walking towards Jerusalem .. oh and there were no planes or trains in the Bible either .. so you walk or take a boat .. unless you can barter your sandals for a mule … please just stop 🙄🙄🙄
Thank you for the helpful information. Are these products GMO in the UK???.
My favorite meal to order from Applebee's is their blackend cajun salmon with a large side of broccoli. At home, I've tried numerous times to replicate this meal using organic broccoli and wild caught/organic salmon with my pressure cooker or oven. I could never figure out why the taste never matched Applebee's. Took me some time figure out there was a difference and I was just caught up in the type of salmon they use which gives it the modified taste.
Farm Salmon is at the top of the list of super unhealthy foods. Better off eating dirt.
@@MOAB-UT Why?
@@Dehangus BC it's farm raised, farm fed gmo's. It's called frankenfish, Atlantic salmon. They said some escaped into the ocean (east coast). Actually "they" released them to mate w/wild species. Gmo/farm raised salmon mature so much faster (think gmo chicken w/giant breast, to market in a couple weeks instead of months).
The only safe non-gmo salmon is wild caught Alaskan (who knows for how much longer). There are (a few) organic/non-gmo farm raised salmon farms bc of the fear of spreading gmo gene's.
A high quality wild caught Alaska seafood company is Vital Choice.
@@Pamela-jr3ht Oh so just like with chickens and how they prefer to eat bugs in the wild, but when they're farmed they eat corn and soy. Salmon love to eat shrimp and larvae in the wild and when they're farmed they're fed plant products??
@@Dehangus And antibiotics, other things I can't recall from documentary I watched. Kept in small pens considering how many are in them and swim in their own sewage, with just currents in their protected areas to disperse it.
Thanks dr for the great video ❤❤
You are so welcome!
Dr. Berg's Support Team
I think we all know Dr. Eric isn't eating Trix cereal. I doubt any commercial cereal is natural today.
Silly rabbit Trix are for kids! (what a sales line from when I was a kid)
HA! That was hilarious. He talks about eating breakfast then holds up a box of sugar coated sugar made with some plastic to help keep it's shape when you douse it with sugar (lactose) water. 🤣
Dr did you have that cereal for breakfast?
LOL> My brain translated your whiteboard notation as BIDENGINEERED instead of BIOENGINEERED😄❣️🤔Thank you for everything you do to help us all, God Bless you & yours.
Lol
Gmo is in every vegetable you consume. Unless you grow your own. Gmos in vegetables are to cut down on disease during growing process.
They also add nutritional value. Humans have been genetically modifying foods for years through selective breeding. Naturally occurring corn is completely different from the corn we eat today. Its is tiny and only has a few pieces of the corn we actually eat in it.
Feeling good today, thank you Dr Berg.
Have a great day! Thanks for the comment!
I was expecting that most food companies would use the little icon, taking little or no package label space, but that some would opt for the QR code so that they could give consumers a discussion about why they chose the GMO ingredient. I was wrong. Many, probably most, of the QR codes take you to a website with just the word bioengineered, which can only amount to hiding the label because the bioengineered icon on the label takes less space than the QR code. Companies that made that choice are setting themselves up for bad publicity.
thank you Dr.BERG, your information is worth more than gold, health is everything first
Agree !!!
I thank you for all the knowledge you are sharing with us. I become more aware of what I eat and try to instill good eating habit in my kids' life.
Bioengineered foods!!! My jaws dropped. So much of tricks to get us sick and relying on meds! Thank you Dr Berg again.
Spot on !!
Bioengineered ingredients sounds scarier and worse then gmo to me lol
Question what about saturated patassium iodine for covid?
Iodine and potassium are very helpful against this. He made a few videos on this to answer in details. If you search his name and your question, you will see a list of videos answering this.
Thanks for your videos. They have been lifechanging for me.
Currently I am 4 days in to an attempt to trigger autophagy
I have had a nightmare day at work, and probably produced more cortisol than usual. Will that push me out of autophagy?
Possibly. Using b1 as benfotiamine helps. I also use Dr Berg's electrolytes and d3&k2 to drastically reduce damages from stress. There are other data one can use too. Dr Berg's videos on stress will help.
I have changed my life after watching his videos
Thank God you're doing a video on something I've known about for a very long time. It's astounding how long it takes for others to realize this stuff when the truth has already been out for a very long time!! You're making it easier for others to learn the truth. Thank you. 🙏❤️
Yes. He's made quite a few more on gmo.
This is so scary to hear.. I don’t know about our foods in Australia have been checked. It’s too confusing to trust our foods. That’s why I grow what I need to avoid buying from Supermarket and fruit shops.
Read labels here and grow your own. Veggies you eat every day or so
Stick with local farms... Get to know your farmer!!
Why is it scary? GMO food isn't dangerous.
Thank you Doctor for all your information. Is very helpful.💐
What’s a non-gmo or organic keto friendly brand breads with full fibers? Please recommend.
base culture
Some people may have recommended brands on his Facebook group. Check that your choice is also without maltodextrin, not just “keto”.
@@noir.782 Thank you.
@@experimenthealthyketo83 Thank you. I will check it out. I bought some keto friendly white breads from Costco and I realized that they’re bioengineered even though the net carb is zero. Not sure if that’s ideal for a keto diet.
@@simplymiya3820 Wow no, it's not healthy keto since it's grown with very powerful toxins used to kill so many bacteria, fungus, ect. which are also in our guts to help us digest food and to protect our immune system.
My pastor who is also a prophet has been for 2 years now giving us gardening and sewing classes. Including taking firearms classes. He said there are dark days coming to America and it will be a time where you won't be able to shop for food or buy clothes so we need to be self sufficient. Also the people that never got prepared would be coming for prepared people thus take firearm classes. God bless everyone🙏🏽
Thank you for sharing this! I recently saw the “Bioengineered Food Ing” on some food, and I put it back. I didn’t research it further, but I just knew that it was not going to be the best thing for me…
FYI--- sugar beets are not red beets. They are a separate beet species. My aunt and uncle lived out in Eastern Colorado and when we would go visit them we would stop and pick them up to eat at home. They also processed them not far from where they were grown. They are used to make "granulated sugar". Real sugar comes from sugar canes. Two separate sugars.
Dr Berg, you’re not really eating that cereal are you?
Thank you for all the amazing information you share. You have been a blessing to me and I appreciate your work!
Hahaha 😂
Lol, no he was joking the hell out!
no
😂🤣😂
@@Drberg You got me good! I assumed you had Trix for breakfast.
That is why I have a garden and grow all those vegetables, zucchini, and eggplant etc etc. without chemicals. I love popcorn and only buy Organic popping corn. You got me nervous about salmon. I have it all the time, but I do buy wild caught, I also have catfish that is wild caught in many places where I live, they call where I live the catfish capital of the world. We have a guy (A store manager) who takes orders and he will go right to the river and catch them fresh. Thank you, thanks for clearing that up for me.
Remember : GMO are not bad for humans, but being intentionaly supperior organisms, they might cause some problems for ecosystem, if not contained right
Its amazing how many things have things added to them or distortions from the organic product. Was thrilled the other day when I bought grapefruit juice and the ingredients read 'Grapefruit juice, vit C' that's I'm talking about 👌😉😎 everything should read like that 😅🤗
When you realize that most foods have been gmo or bioengineered
I’m not sure I believe Dr. Berg would actually eat Trix cereal for breakfast. 😆
It's important for me to buy organic eggs and meat too cause they use GMO feed for farm animals. There is also GMO pineapple. Many GMO products like high fructose corn syrup etc.
Hi doc, how often do you have trix for breakfast?
We also need to ask growers at farmer's markets if they use organic/non-gmo seeds.
Thanks. You are saving our life.🙏
It's my pleasure. Glad you liked the video!
I know I’m not the only one who was expecting that box of Trix to burst into flames out of sheer shame of its high carb, bio-engineered status! 😂 On a more serious note, when I was a younger mom & wife, I thought I was doing the healthy thing in giving my growing family, “healthy” fruits & veggies. Now, that I’m much more versed on what healthy really is, I will go without or at least be very hesitant to purchase, a particular market item if is not organic. I just can’t make myself do it knowing what these chemicals do. Unfortunately, the big lure for most are GMO mass-produced items are bigger and less expensive. With today’s economy, it’s more bang for your buck. It really is a shame what is being done to our food. Thank you, Dr. Berg. We all learn so much from you with every video.
The art of double speak, runs deep. Thanks doc for the heads up. Bless
You're welcome. Thanks for watching!
I have a question Doc. Im fasting for cancer so I was wondering if eating garlic cloves and taking olive oil and black seed oil daily will knock me out of autophagy? Also I blend a lemon everyday for vitamin C.
These won’t. He answers this in details in some of his videos on what breaks a fast.
@@experimenthealthyketo83 thank you.
1Drink atleast 2liter Carrot juice organic local for 6-8 months
2 Fasting atleast 15 hours
3 Safron in Organic milk
4 no seed oil and olive oil and pure butter ghee
4 no drinks
5 beet liver and heart kidney more eat
6 less carbs
7 find spring water and drink more water from spring water
8 dont drink city warer or bottle warer
9 Bone Brooth as much as you can
10 organic ginger and garlic
11 organic fleexseed oil with curd or organic cottage cheese
12 Turmeric powder
13 apricot seed from Hunza
Do this for 8 months and do tumer test again and we should see it reduced or gone hopefully
@@khangoogleplay8581 no seed oils. Not even black seed?
If your can visit any natural spring water for 30 days and drink from there so it is most effective to repair and healing process
Does this apply to the UK market? Quite alarming.
Those people are so evil like leave our foods alone 🙄
Follow the money.... Humans and greed, its ancient in its origin.... Yikes!