Vacation Training - Crazy hot/humid - HS obstacles - 30 min EMOM (burpees, FS, Push Press)

Great training while in Florida - with BONUS HS walk obstacle footage!
HS Walk 12', over a 4" x 2' box, another 5', then up a 10' ramp, 5 times (every couple mintues)
Then, 30 min EMOM:
10 burpees
10 Front Squats (35lb DB's)
10 Push Press (35lb DB's)
Enjoy!
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[@johndonjoian]

Way to go stud!!! Enjoy the vacation!

[@MFMustache]

Thanks John!

[@chanman83]

Even on vacation the man is working out! Love it!!! Funny, I’m same way. I’ll be going to cali for work, first thing I looked for was a box close by so I can do a drop in.

[@MFMustache]

The only way to be, haha!! Thank you!

[@redzer000]

For a second I thought you were doing 10 of each every minute...I didn't know if that was possible for 1 minute let alone 30 minutes.
After watching you do the workout, I was super impressed with you getting after that gnarly workout on vacation. Especially with how hard you pushed on the final rounds!

[@MFMustache]

Totally! I think it could be possible for one minute...but not much more than that! I may give that one minute challenge a try this week and see...make it a "death by," since it would only be 1 or 2 minutes, haha! Appreciate your support Chris!