NewJeans Super Shy & New Jeans Zumba Dance || Arm Toner
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- Опубліковано 13 лип 2024
- By popular request, let's tone up those arms in this NewJeans Super Shy & New Jeans Cardio Dance Workout! And top it off with a LOT of exclusives including Itzy Cake and an Itzy & Twice Intense Arm Toner on patreon: / vivianyuan
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Timestamps:
0:00 - 1:17 - Dossier
1:17- 3:51 - Super Shy
3:51 - 5:57 - New Jeans
#newjeans #supershy #kpopzumba - Навчання та стиль
Hey! I discovered your videos about 1 month ago, and I must say they have changed my lifestyle! I'm more inclined to physical activity and your workouts amuse me a lot and give me the energy to continue the day! I wanted to suggest you to do a workout with the song "The Girls" by Blackpink! Thank you so much
Heeeyy, Since you have been practicing for so long, could you tell me if there has been any change in the physical appearance of your body?
This is soooo fun and easy to follow! Thank you! I had a smile the entire time, I’m very over weight with most fat distributions on my back, upper back, arm flaps and stomach, so this definitely toke me out but I did it all in one go! ❤🎉
For those who might be looking for inspiration, I’m 160cm and 77kg which is very unhealthy and I struggle with simple cardio, often find myself getting out of breaths the fastest within my friend group who are same ages as me. I’m planning to lose 5kg to 10kg this summer - autumn. please wish me luck and I hope you will reach your goal too, we can do this! 🫡🫡🫡
all the best! I believe in you.
I BELIEVE IN YOU♥️♥️
hey, could you say if there was any weight loss during this period with these workouts??
This one is so much fun, thank you!!
Thanks these cardio workout are helpful as it keeps my mind fresh and healthy ❤😊😊❤
yay thank you! my sister and i have been waiting for you to post one about super shy
omg I've just started to get back on my ftness routine and never tried Zumba before!! All I can say is this is awesome!!! Love the workout Vivian xoxo
I LOVED EVERY SECOND
¡This is incredible! I have lost interest in taking care of myself since I failed in college (currently trying again), but these types of videos help me a lot! Please, do ETA, I think it’s a perfect song for this type of workouts.
THANK YOU FOR DOING NEW JEANS AUPER SHY ILYYYYY💗💗💗💗💗💗💗💗💜‼️
So glad i find you❤
This is so fun to do 😭
My arms are burning on this one! hahahahahaha
great vid!
sooooo good
I am a fan of the newjeans and i followed her
I hope there'll be "psychic lover" by itzy. Btw, this is fun as always, great @VivianYuan!
My mistake thinking that I could do this exercise without warming up first and without my arms hurting. Such a nice choreo tho ✨
thank u💌
Thank you Miss beutifull😍
I hope many song of new jeans please, it like dito,ETA,OMG,New jeans😇🤩
I love your videos! Can you make one for XG songs?
I love thissssss, I always do it before or after exercising 🫶🫶
Thanks!!
Can you make a Dance Cardio to NCT Dream's ISTJ? But thanks for amazing dance workout, this make me always enjoy to workout everyday
luuvv bangett, enak diikutin
DO CAKE OF ITZYYY
I want itzyyy, secret number, jihyoo solooooo
this video is still unlisted :0 i only saw it after i did the s-class workout, thank you so much for another workout @VivianYuan! 💖💖💖 please also try SB19's Gento hehe 💕
i want to request 'special love' from 'xodiac'
Could you make a stray kids super bowl please 😢 I love your kpop dance videos❤
Can you please please do Maria by hwasa? Please?
Please, Better Things by Aespa.🥺🥺🥺
hiii i wanted to ask do these help you lose weight?
can you makes video by nct u's song, alley oop, the bat, n pado. Thanks before
done
THE GIRLS blackpink
Yessss
Please do hard by SHINee 🤍
Hi I wanted to ask how do I get onto a patron?
You can sign up for monthly subscription here! www.patreon.com/VivianYuan
When you first sign up you'll get immediate access to everything on the platform (50+ exclusive workouts) :)
😊
@@VivianYuan ty
thank uuuuu!! (´• ω •`) ♡
could you make exo's new song hear me out please?
Hiii
27 kcal