Bento Box Lunch Ideas - Compilation video!
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- Опубліковано 4 вер 2024
- ★ Check out my BIG BENTO eBOOK! Use the code FALL2019 for 10% off! bit.ly/2JV01UX ★
Here’s a throwback to some of our favorite bento lunch boxes! Whether you are looking for bento box lunch ideas for adults or bento box lunch ideas for kids, these are sure to inspire! I’ve included vegan lunch ideas and vegetarian lunch ideas in addition to traditional. The bento box recipes are so easy and all boxes are 450-550 calories! Nutrition is included in the bento box lunch eBook!
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RECIPES provided in the description of each original video:
► BBQ CHICKEN, AVOCADO SALAD & CHIPS: bit.ly/2IxKiZh
► TUNA SALAD, CHICKPEAS & GREEN BEANS: bit.ly/2WFCZsB
► CAESAR RICE, CORNCAKES & SALSA: bit.ly/2KC6fJi
► SALMON PATTIES, GREEN RICE & CRISPS: bit.ly/2Wq2hWx
► LETTUCE WRAPS, DRAGON FRUIT & BLACK RICE: bit.ly/2WvX5Ad
► PINWHEELS, EGG SALAD & VEGGIE GUAC: bit.ly/31kmPDD
► SHRIMP SALAD, PESTO GNOCCHI & TRAIL MIX: bit.ly/2R2Ya1i
► PIZZA KEBABS, ZUCCHINI CHIPS & FRUITY SUSHI: bit.ly/2K6Ls13
► BREAKFAST SAMMIE, EGG MUFFS & SWEET PO: bit.ly/2MEvg9x
► CRAB SALAD, FRUIT SALSA & CINNAMON CHIPS: bit.ly/2K6M2vL
► BAGEL BITES, QUINOA SALAD, CARROT FRIES: bit.ly/2R2VCR0
Relevant Resources:
★ BENTO BOX LUNCHES PLAYLIST: bit.ly/2C1BaZI
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► SLOW COOKER: amzn.to/2qOAT5v
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
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► VEGGIE SPIRALIZER: amzn.to/2iPXd9Z
► MANDOLINE: amzn.to/2u1JHtM
► CHEESE GRATER: amzn.to/2X1YpiK
► FRUIT COOKIE CUTTERS: amzn.to/2hXlhrR
► MINI MUFFIN TIN: amzn.to/2JAuKHH
► BLACK WIRE BAKING RACK: amzn.to/2k05Lkz
► FRENCH ROLLING PIN: amzn.to/2y6z77K
► SMALL OXO 2-TSP COOKIE SCOOP: amzn.to/2FIKvGz
► MELON BALLER: amzn.to/2iQQXiy
► OFFSET SPATULA: amzn.to/2wk01X8
► ICING/PIPING BAGS & TIPS: amzn.to/2KtvWbz
► BAMBOO SKEWERS: amzn.to/2HbvtcE
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
► RED T-FAL COOKWARE: amzn.to/2rhza90
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #alyssiasheikh #bento #bentobox #bentoboxlunch - Навчання та стиль
![KETO BENTO BOX LUNCH IDEAS [healthy low carb recipes for school & work]](http://i.ytimg.com/vi/pXa_reMYMJo/mqdefault.jpg)
Sit back and enjoy this compilation of bento box lunch ideas! Let me know if you want more longer compilation videos like this!
Yes, please . Can you do school lunches ?🙏🏾🙏🏾
Love the bento boxes!!!!
Whisk you would talk during this.
Great recipes. Some info about which parts are good for freezing, which can be prepared the night before and which need to be done in the morning would be helpful. I’ll try some of these. Thanks.
I love this concept. What I am looking for is a tool I saw on TV. Cannot find it anywhere. It is a veggie cutter in the shape of a flying goose or duck. The person used it on a daikon. Do you know anyone that might know where to get one?
how does she make a yin and yang out of salt and pepper???? its so cool
ik cool but extra
Exactly
Must take a lot of hard work to do that
Use some paper as a stencil :D
They have Yin Yang wooden salt & pepper shakers online, even on Amazon!
Is no one going to mention that incredible watermelon and cantaloupe edit? Super impressive!
You put ur heart and soul in each video 😍.
thank you! :)
This is literally by far the best video I've seen on bento recipes, just amazing.
Oooh l like a video with the all ideas instead of looking for a separate video!!!!
thank you :)
I love these bento box videos. They’re so creative and colorful. I can’t wait to try the recipes. Thanks! 😊🍱
thank you so much! :)
Your videos are seriously the best on YT! Totally ADD friendly! Short sweet and to the point! Thank you!!
This is the most do-able video for a bento lunch I came across so far. Thank you!
thank you! So glad you enjoyed :) I have tons of these videos on my channel!
I don't know if you read your comments any more but you got this one! I was recently diagnosed with a serious and rare heart condition and need to make healthier choices so I can stick around for my family. I am so inspired by your Bento boxes that I am going to make them for my family and me! Thank you so much! Keep up the great work! It must be a true calling.
Amazing would like to see more of a vegan or plant-based or even vegetarian meals for this. But enjoyed watching
Unbreakable Mahal go watch a vegan bento box vid then
@Tyler Midkiff Actually 89 people asked....
If I bring this to school all my friends would want to have a bite and I wouldn't be left with any lol
You absolutely killed the recipes in this video! My favorite was the avocado crab salad bento box! You never cease to disappoint with killer recipe ideas!!
thank you!! :)
I live for these videos... I got so sad when it was over. Mind Over Munch team makes the best videos!
this made me want to start packing my lunch
yay!
Thank you for these! I'm about to start uni and i have no idea what to do for lunches. These really helped
Did Christian write all the background songs!? My toddler loved dancing while I watched!
:) They are from audio network, so fun though! :) Thanks!
In Love!!! I love how most ingredients are used multiple times. A big issue for me is buying ingredients for one meal and never using them again and then they go spoiled. The greek yogurt for example. THANK YOU!!!
Thank you!!
I'm in highschool but I'm really starting to like the idea of a bento box daily to control unneeded binging on foods that aren't good for me, i like structure but also don't want to be deprived. These recipes look so yummy! I can't wait to buy a bento box and make some of these
im so trying this, i ate a school pizza and i got food poisoning. trust all gone
@@annaisee my highschool had a bakery. We went there to study yeast for bio. Saw a rat and was unable to eat there again.
You're so creative!!! Even though I'm vegan, I enjoy watching all your videos, then I think of ways to veganize your colourful fun recipes!
thank you!! :)
why would anyone thumbs down this?? Love Bento's thank you Alyssia
thank you!! :)
I would love to see paleo or AIP bento boxes. Our family is grain and dairy free and sometimes I lack inspiration. Love the videos!
Can't even imagine how much time and ffort it took to make this bento seria! But I love it so much! I remember waiting every day for a new video and that was awesome!
thank you so much! :)
I used to watch every video every day 2 years ago, but I stopped I don't remember why. Watching it again feels so nostalgic, and you got a lot better with editing
those chips look so cool and good
thank you!
Beautiful bento boxes, Alyssia. You are so adorable when you say: "Hey, Munchies". What type of apples do you prefer?
The red ones😂🍎
I uses to watch your lunchbox ideas videos and im back im so glad i found this channel. Its informative videos are some of the best editing ive seen.
My 5years old kid loves this compilations 💖😺 we get a lot of new lunch-ideas for kindergarden :) thanks!
this is awesome ! Healthy and very creative! Great Job!
Love your bento recipes.
thank you! :)
I just appreciate that there is sometimes more seasoning that JUST salt and pep. Those recipes are easy to SPICE
thanks :)
Great video! Only thing I wish is that you would slow it down. It’s difficult to watch because everything is going so fast. This old grandma mind would rather have a slower longer video. 😁
I hear you, thanks for letting me know :) All of the recipes are easily accessible in the eBook
Psst. Change your settings to watch at 0.75 or even 0.5 playback speed.
Love these longer bento videos. So many great ideas!
Just bought the book thanks so much for these videos and info it's a real help to someone trying to lose weight and not get stuck eating the same boring things day in and day out.
thank you so much :) I appreciate your support!
Oml I can’t believe I found this channel again this woman was like my childhood
Thank you so much for this! I'm always stamped on what to take for lunch to work! Love your channel! It always makes me hungry 😀
thank you :)
ooh there are some gems here! gimme that spiralized beet salad for one! and the sweet potato salad too
I really love your well- planned recipes.
thank you :)
I love this video. My kids are starting school after the summer and this is perfect. I have enough time to try these and see what they like or don't. Time to experiment 🤩
Sounds great!
This is now my favourite food UA-cam channel! Healthy, delicious and straight to the point!!!
Thank you! I appreciate it :) Welcome to the channel!
Some nice ideas here to jazz up lunch. I'm sure they'll help me in eating more healthily.
Definitely gonna be makin those zucchini corncakes, my parents garden veggies are coming in and our big freezer is full of corn rn!
A lot of inspiring ideas for healthy take-away-job-food-boxes. I love this video! I am watching it the second time and sometimes I pause the video to have a closer look. Wonderful video! It felt like: made with love - thank you very much for it!!
thank you so much! :)
Omg soo many ideas. Due to the fact that im Italian i love the bentos with tomatoes and the one with the noodles salad and beans salads too
:) thank you!
This was a really fun watch --I can tell a lot of creativity and effort went into this one.
thank you so much! :)
You are a genius
Sneaking tone of veggies in our food :)
:)
Awesome sauce!!! TFS!!
thank you :)
Ohhh thank u soooo much!!!! So excited to show my family that u are help us to decide what to eat healthy better!!! :)
First time here and I loved it. Great suggestions, wanting more longer compilations like this. One more subscriber.
thank you!! welcome to the channel :)
I feel like I'm getting thousands of ideas mix&matching!! Thank you.. log of effort and time and skills put in this video. Thumbs up!
thank you so much! :)
I AM starting a new job and I really hated lunch for a long time. Watching your videos have given me a new look on lunch and makes it look so good!! I cannot wait to see more videos!! Well done!!
:)
thank you so much! :)
Hᴇʟʟᴏ ᴘᴇᴏᴘʟᴇ! I LOVE ʙᴇɴᴛᴏ ʙᴏx ʟᴜɴᴄʜᴇs!!!
yeah!!
You make such amazing content and I always get inspired by your videos! 👏🏻👏🏻
thank you :)
last one looks good
The Japanese culture is so beautiful. So creative and such beautiful food dishes
Would you mind letting us know the average calories in a box
450-550 calories per box. All calories for each recipe and for each box are noted in the ebook :)
@@MindOverMunch thanks a lot for the response
WOW!! Thanks For Sharing!!
This is such a good point of reference video! Great job! 🤤
thank you so much! :)
all these recipes look amazing and easy O-o
thank you :)
All of these ideas are genius! Watching this made me so hungry. Thank you!
thank you so much! :)
I enjoy the bit tune
Thank you!! 😊
Mind blowing recipes 😍😍😍😍😍 !!!!!
This video is awesome!! Such amazing ideas to never get bored or in a rut! Thank you!
thank you so much! :)
My mom loves the egg whites crisp ideas. If i wanted to make 2 batches for the next day; how would you store them and how could you reheat them
Cool video!!!! Bettee than others i would say
Adding grated carrot & zucchini to parmesan crisps is genius
These are so awesome! I don't actually need to pack food, but I enjoy watching, especially with the super creative edits! Plus the inspiring recipe ideas, of course. I totally love how you cut things in cute shapes. I will try that for myself, so I don't get bored of my food so easily! Fussy eater here. Thanks for your fantastic work! :)
thank you so much! :)
Excellent ideas for new salads on Church shared lunch table. All up, scrummy.
thank you so much! :)
This is for me don't mind it
1:20 cheddar chips
3:54 watermelon raspberries
4:00 corn thingie
Amazing food combinations. I am inspired to try these out. Thank you Alyssia.
thank you so much! :)
Love everything about all of theses videos. :D
Hello I enjoyed your video!
Good luck in Grad school! You'll do great!
Thank you!!!
Love this video bento box
:) thank you!
This video is amazing.... I want to make everything. Thank you so much.
Yay!!!! Looooove these videos.
thank you! :)
My fave
I love Bento box inspirations :) Thanks :)
thank you so much! :)
Brilliant recipes and presented so well💥
Thanks a lot 😊
3:37 wait what!! Did I just see salt and pepper shaped as jing and jang?
This is amazing
thanks! :)
So cool love to watch your videos Amazing
Glad you like them! thank you! :)
I just found out about this channel I love this video I wish you would make more like this one soon
Just a small hint: do not use cooking sprays. In most of them are other ingredients besides oil which you don't want to eat. Better put vegetable oil in a spraybottle and use this. Xoxo
2:00 next level salt and pepper art ;D
Any good pre-k/kindergarten lunch ideas? My kiddo isn't picky at all, I just feel like I could step up my game. Normally I send spaghetti, wraps, celebration roast with hummus, tuna/chicken salad as mains and fruit and veg, just whatever is in season.
check out my playlist for more bento ideas :)
if you haven't already, you should do a food allergen substitution video!
Wonderful! so many great ideas to try!!
thank you so much! :)
So silly questions but I'm assuming everything made could be done like the night before ready for the next day? Also would some of these need reheating before eating or can they be eaten cold. Seeing dishes with rice and meat always intimidate me for packed lunches so any extra tips and information you could share would be greatly appreciated. Thank you
J'adore!
Love the combinations.
thank you!
Love this! ❣️
thank you! :)
WOW! Looks so delicious!
thank you so much! :)
This video must have been so much work
i really appreciate it
thank you!
I have a question. How do you warm up cooked stuff while at work? I want to take a bento box but I need to warm stuff up in a microwave at work. Do you have separate little containers for the stuff that needs to be served warm?
Appreciate the love n time that you put into you recipes. I found that the recipes went away too fast. Had to keep skipping back to see the ingredients.
thanks! you can always watch on slower speed and all info is in the ebook too :)
Wow thanks for sharing your videos so many great ideas
thank you :)
Great job, I would like to see more of these.
So glad you enjoyed, Dave! Have you checked out my Bento Box Playlist? :)
ua-cam.com/video/3WwjK5X20XQ/v-deo.html
I like Macoun apples, but they have a very short season.
Never heard of them
Their really delicious. I live in Rhode Island and we only get them a couple months. Maybe be their just in New England but I’m not sure.
pink ladies are also amazing! Super sweet
I bet they are. I used to live in Connecticut and have never heard of them so I’m not sure. I have always loved golden delicious or Fuji apples.
Faith Gallmon google them. We have them everywhere around here. Very popular for pies and they have a really intense apple flavor.
This video is amazing! Great job!