75 Hard Completed ✅ Round 2

This is my before and after 75 hard journey 2023. I had a bit of weight to lose and I highly suggest this program. Great results with increased mental clarity. I highly suggest to join a group of people to keep up your daily discipline and accountability. I found our group very engaging and encouraging no matter the progress. I’m on to Phase 1 one of the program and it’s time to kick it in high gear! New meal plan diet and exercise routines
Harmonic Riff - Music provided provided by
/ @harmonicriff4195

[@BrandonLund]

That's awesome Chris! It's easy to pack on a little extra weigh as we get older. I started making healthier food choices by cutting carbs and I incorporated more walking and I've lost around 15 pounds and I feel so much better. I love the positive attitude. Very inspiring. Looking good buddy. Keep it up 👊💪

[@chris_b_liven]

Congratulations on your weight loss!!!

[@MasterofNothing2]

Just heard about this 75 day thing… stumbled upon you today…. Now I can’t wait to get started! Thanks

[@chris_b_liven]

Get it!!!

[@Redlightning1]

Nice job Chris! Be Hard When it Gets Hard 🤘

[@chris_b_liven]

Thanks dude!!!

[@Slyzxx76]

Starting today at 260, how do I join the group?