75 Hard Completed ✅ Round 2
Вставка
- Опубліковано 7 вер 2024
- This is my before and after 75 hard journey 2023. I had a bit of weight to lose and I highly suggest this program. Great results with increased mental clarity. I highly suggest to join a group of people to keep up your daily discipline and accountability. I found our group very engaging and encouraging no matter the progress. I’m on to Phase 1 one of the program and it’s time to kick it in high gear! New meal plan diet and exercise routines
Harmonic Riff - Music provided provided by
/ @harmonicriff4195
That's awesome Chris! It's easy to pack on a little extra weigh as we get older. I started making healthier food choices by cutting carbs and I incorporated more walking and I've lost around 15 pounds and I feel so much better. I love the positive attitude. Very inspiring. Looking good buddy. Keep it up 👊💪
Congratulations on your weight loss!!!
Just heard about this 75 day thing… stumbled upon you today…. Now I can’t wait to get started! Thanks
Get it!!!
Nice job Chris! Be Hard When it Gets Hard 🤘
Thanks dude!!!
Starting today at 260, how do I join the group?