Stamina Tower CLASS PREVIEW

www.pilatesology.com / Enliven your Pilates practice with the Stamina Tower. Carrie Russo leads you through a challenging series that will test your endurance while building full body strength. This entire class can be done on a Tower or a Cadillac and Carrie gives specific tips for spring settings so you don’t have to fiddle if you’re using a different brand of equipment. Be sure to check out the rest of the classes in Carrie’s Stamina Studio Flow series. Visit Carrie in Los Angeles at Russo Pilates and follow her on Instagram @russopilates.
Get the full series here: pilatesology.com/programs/sta...
#pilatesforeverybody #classicalpilates #contrology #pilates #pilatesathome #pilatesology #athomeworkout #Pilatestower #pilatescadillac