Which nuts are good for fertility?

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 155

  • @inthemaking980
    @inthemaking980 4 роки тому +53

    1.Brazil Nuts
    2. Pine Nuts
    3. Walnuts
    4. Cashews
    5. Macadamia nuts
    30g assorted a day

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      Thanks :)

    • @gennimae3710
      @gennimae3710 4 роки тому +1

      @@NourishwithMelanie 😒 this comment makes people not watch the content...theres more information provided about why these particular nuts, and things that help the process.. Comments like this are acceptable on a long videos or in the creator pins the talking points themselves but now people will just take the top 5 and not know why they are on the top 5😔 anyway thank you to Melanie for your time and hard work you provide people with great information💞

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      @@gennimae3710 Thank you for your comment Genni! You are absolutely correct! I definitely go into more detail of these in my video. Thank you so much for your lovely comment about my videos! :)

    • @princess3438
      @princess3438 4 роки тому

      Thanks a lot

  • @prajwalavasudev
    @prajwalavasudev 4 роки тому +12

    I completely appreciate this being a doctor. Well explained

  • @aparajitakusum240
    @aparajitakusum240 4 роки тому +11

    People, this channel is underrated. Such an amazing content with good explanation. I subscribed and clicked the bell button as well. Thanks Melanie. You are doing a wonderful job. :)

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      This has made my day!! Thank-you so much for your kind words. Glad you are enjoying my videos 😊

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      @kasemekhi6802 3 роки тому

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      @aceskylar9176 3 роки тому

      @Kase Mekhi instablaster :)

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      @kasemekhi6802 3 роки тому

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      @kasemekhi6802 3 роки тому

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  • @firefly69
    @firefly69 2 роки тому

    Just explored and found you, with excellent, meaningful and good and to the point contents full of good knowledge and educating audiences, no useless long video making ppl bore.
    In 2019 Dec, I was diagnosed with Carpal Tunnel Syndrome and same time discovered my weight exceed 95 kg.
    At that time, my doctor asked me to reduce my weight, I want to get pregnant also, ( my AMH was 2.33 and my age was 37 when I checked it in 2020). So reducing weight means a lot to me now.
    Thanks to God, change in diet, intermediate fasting and exercise help out a lot. And I came down from 95kg-80kg.
    Now following your guidelines I hope I will improve my fertility as well.
    Im hopeful and I believe now it gonna happen only if I start following ur guidance.
    Ur such an amazing lady!! ❤️

  • @pepper72375
    @pepper72375 4 роки тому +5

    Start at 2:10

  • @angool8411
    @angool8411 2 роки тому

    Thank you for ur kindness and yes her meal plan is free

  • @jamunaasha7255
    @jamunaasha7255 3 роки тому +1

    Great information.. something new I learnt about pine nuts n the benefits. Thank you. Q: is Brazil nuts safe to consume while being pregnant?

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +2

      Glad this video was helpful! And yes, Brazil nuts are great :)

  • @ammusudha9802
    @ammusudha9802 3 роки тому +1

    Hi mam lower amh harmone levels affects conception...would u suggest tips to get pregnant..plz I was in such a depression ..our married life has six years

  • @HananKh20
    @HananKh20 4 роки тому

    Im drinking daily my smoothies, banana, milk, cashew or walnuts, chia seeds, yoghurt, or sometimes I switch the milk with orange juice

    • @laitran8094
      @laitran8094 3 роки тому

      For three years, my mate and her hubby made several attempts to have a baby but all useless. Their counsellors informed them on most occasions where their problem was “unknown.” My pal made a decision to buy the *ThePregnancyFact. Com* and after months of sticking to the plan, her conception was a success. To find out further particulars regarding this excellent formula, please visit Google.?

  • @backpackingvillager1480
    @backpackingvillager1480 3 роки тому +2

    Heard walnuts actually affect men fertility, is it true? I have been eating almost every day and i still cannot able to have a baby. Age 39.

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +1

      Yes this is true and important to remember your partner's diet and health is also very important when trying to conceive! Research shows that it can increase sperm motility and concentration.

    • @backpackingvillager1480
      @backpackingvillager1480 3 роки тому +1

      @@NourishwithMelanie i am actually saying i heard walnuts are AFFECTING sperm quality (decreasing) but u are saying it is true. Are u sure? Then i should stop eating walnuts?

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      @@backpackingvillager1480 I should have clarified, it seems to have a positive effect on male fertility. Therefore it is recommended to include a handful most days!

  • @rachela4306
    @rachela4306 4 роки тому +1

    I Mel, I just had an embryo transfer done 3 days ago. Does every woman have to feel a symptom? I’m not feeling anything just a tiny bit of pinching which maybe from the progesterone.

    • @tinkerer9075
      @tinkerer9075 3 роки тому

      If you or your significant other is infertile, give the *ThePregnancyFact. Com* a shot. I was dissatisfied by the outcomes that I was received from western medicine. Nevertheless, my pregnancy was successful after getting a nutritious diet and going through scheduled acupuncture treatments for a couple of months. the scene of my year old daughter roaming around the home is incredibly enchanting. obtain much about this excellent method from Google.?

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Every woman is different!

  • @Endzsoocs
    @Endzsoocs 3 роки тому

    Do you recommend to eat this nuts wh pregnancy?

  • @Affuachina
    @Affuachina 3 роки тому

    Am going for IVF can I take all the nuts in a day or I have to take some

  • @officialfaychi7941
    @officialfaychi7941 3 роки тому

    Just discovered this channel now, Ave subscribed. Thanks Doc

  • @rowelalias1276
    @rowelalias1276 4 роки тому

    Good day miss melanie, these nuts are good for fertility only for women? or for both women and men? couple should eat these nuts? Thank you

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      These nuts are particularly good for female fertility, but nuts in general are good for male fertility too, so enjoy them together

  • @RennicJ
    @RennicJ 5 років тому +7

    Just in time! I’ve added brazil nuts daily but kind of forgot about walnuts. I started eating more sunflower seeds for folate as well. Thanks for the list ;)

  • @almazamora6823
    @almazamora6823 5 років тому +2

    So this nuts that you mention is good for fertility yh?

  • @amarnathpeter4886
    @amarnathpeter4886 5 років тому +2

    HI Melanie, your videos are great!!! could you please let us know the amount of nuts intake per day

  • @sidraabaid5555
    @sidraabaid5555 4 роки тому

    Are you a qualified fertility nutritionist?
    Can IVF patients take nuts after embryo transfer?

  • @idaroselle4755
    @idaroselle4755 3 роки тому

    I need to ask you something I know you gonna hepl me the women that she have 2 years with out periods.and she needs it back again she can get a pregnancy 🤰 what to do? Pls I need your answer and hepl thank you 🙏

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hello Ida :) As a health care professional I cannot give personalised advice online. It would be best to consult with a women's health professional.

    • @idaroselle4755
      @idaroselle4755 3 роки тому +1

      @@NourishwithMelanie but you have to tell me what to do or were can I go that why you are doctor here on youtube we follow you send me your phone number I can call you if you have something to help me or if you know something let me know tell me what to do if there’s anything or any medicine you can write to me .ok

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      @@idaroselle4755 I'm sorry I am not a doctor, therefore I cannot prescribe medications. My job as a dietitian is to help people with their diet. If you would like to book a consultation, please feel free to use this link :) www.melaniemcgrice.com.au/booknow/

  • @Manu-rw4vk
    @Manu-rw4vk 3 роки тому +1

    My AMH is 10, how can I improve?

  • @ayeshakhan-hy2ye
    @ayeshakhan-hy2ye 4 роки тому

    Walnut ,pine nut ,cashew nut,Brazil nuts

  • @krayziejerry
    @krayziejerry 3 роки тому

    Hello, what about pumpkin seeds?

  • @AbidKhan-fo6nk
    @AbidKhan-fo6nk 4 роки тому +1

    Hi mam, how can i improve my sperm count.3 years ago i have operate my mild vericocele 2.5. But still there is a little swelling in that left side testies.is there any suplements..

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      Yes, Coenzyme Q10 is one supplement that has been found to improve sperm count when taken for at least 6 months. I'd recommend seeing a fertility dietitian.

    • @AbidKhan-fo6nk
      @AbidKhan-fo6nk 4 роки тому

      @@NourishwithMelanie thanxx a lot mam..

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      💜

    • @AbidKhan-fo6nk
      @AbidKhan-fo6nk 4 роки тому

      @@NourishwithMelanie madam whats about surbex Z..??

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      @@AbidKhan-fo6nk Potentially. It's difficult to say without having a personalised nutrition consultation. If you'd like to book, go to www.melaniemcgrice.com/BookNow

  • @pinknpurple1328
    @pinknpurple1328 3 роки тому +3

    Great channel... Every women must watch 🙂 Thank you mam

  • @jessilyn6423
    @jessilyn6423 4 роки тому

    hi i just want to ask is it normal for cycle to change within a month like cycle 28 to26 days?

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      Yes it can. The more important question is: “is it normal for YOU?” If not, what’s changed?

    • @jessilyn6423
      @jessilyn6423 4 роки тому

      @@NourishwithMelanie there are months that my cycle is 28days and also 26 days. my cycle is like alternate cycle on 28-26 days.

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      All women are different and that is completely normal :)

  • @umamaheshwari7090
    @umamaheshwari7090 3 роки тому +2

    Hi.. Mam...
    Please I kindly request you to clear my doubt... My husband have only below 2 lakh sperm count... If he take this nuts every day, may it will increase the sperm count?
    Please give me the daily allowance of the nuts for men daily diet plan.. Please tell me the measurements of those nuts.. And how many month will take to reach 40 million sperm count mam??

    • @kassemtokmwakat8251
      @kassemtokmwakat8251 3 роки тому +1

      I have endometriosis and have had surgery and miscarriages,pls what can I eat to stop the pain and concieve again?

  • @blkgoddess78
    @blkgoddess78 4 роки тому

    What about almonds ?

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      They are still good to eat, but I recommend staying with the ones I suggested :)

  • @divyareshmini3108
    @divyareshmini3108 4 роки тому

    Thanks a lot❤😘..just came across your channel and subscribed 👍...and watching each video..very useful for us..all the best..and bless us..🤗

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +2

      So glad you are finding them helpful! 😊 best wishes ♥️

  • @ritarosbinfernandez441
    @ritarosbinfernandez441 4 роки тому

    Thank you for suggesting the nuts

  • @martinamalatji9515
    @martinamalatji9515 4 роки тому

    Thank you so much for all your information I found it very helpful. I'm new here and just subscribed to your channel ❤

  • @sirajanimalworld3846
    @sirajanimalworld3846 4 роки тому +1

    GREAT INFORMATION FOR THE SAKE OF HUMANITY ARE PEANUT ALSO , GOOD FOR FERTILITY , BUT WE WOULD LIKE TO KNOW ABOUT THE VEGETABLES , LIKE TOMATO, LEMON, MINT , CURD, ETC ETC ARE HARMFUL OF SPERM COUNT DAMAGE, PLZ REPLY THANKS A LOT.

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      You can find lots of my diet for fertility videos here 🙂 - ua-cam.com/play/PLHiTs07Tq9RhAKAVHnQ60Sw30dD97LslF.html

  • @ML-un1qq
    @ML-un1qq 2 роки тому

    Thank you 💞

  • @soumyakmohan1992
    @soumyakmohan1992 4 роки тому

    Thank you Dr😍

  • @أبراهيممحمدعليالطيري

    Cant believe she didnt mention Almond Nuts

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      almonds are also a great choice!

    • @أبراهيممحمدعليالطيري
      @أبراهيممحمدعليالطيري 4 роки тому

      I know but throughout the middle east & Asia its the number 1 nut it sells far more than other due to the high nutrients in them but your vids i must say are very educational and i copy n send them to my friends n family back home keep going 👍🏽

  • @rowelalias1276
    @rowelalias1276 4 роки тому

    No almonds?

  • @nasimasharmin6680
    @nasimasharmin6680 4 роки тому +1

    thank you!!

  • @taramm2391
    @taramm2391 4 роки тому +1

    Good sagested

  • @johnd5508
    @johnd5508 3 роки тому

    Thank you.

  • @5gracie8
    @5gracie8 3 роки тому

    Thank you so much, I just had my 3rd miscarriage, but was trying to get pregnant, meaning not looking to see when to have relation with hubby. But I just want to try to do better being at the age of 40. I know that I still have a chance to get pregnant and if I did would like to a lot more healthy. Thanks a lot for the information ☺️

  • @GTSDD_NATUREISGOD
    @GTSDD_NATUREISGOD 3 роки тому

    Macdiam_cashew_walnuts_pienuts_brailnuts

  • @amarnathpeter4886
    @amarnathpeter4886 5 років тому

    sorry, i have noticed just now the nuts intake..

  • @nyotastella5802
    @nyotastella5802 3 роки тому

    Thanks you so much for the information. Be bless 🙏🙏

  • @sweethome9336
    @sweethome9336 3 роки тому

    Mam my AMH is 0.615 can I conceive naturally

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Yes it is possible! You might find this video helpful - ua-cam.com/video/4ei2-qMbQAk/v-deo.html

  • @kingdrew9712
    @kingdrew9712 4 роки тому

    Yes because i need to know

  • @adiolamurray1957
    @adiolamurray1957 4 роки тому

    Thanks a lot.

  • @firefly69
    @firefly69 2 роки тому

    I only put a button 🔵 on for your channel ❤️😊

  • @Daily852
    @Daily852 4 роки тому

    Hi I am 39 year old according to dr my eggs are not forming. Can you please suggest me what should I do now.

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      Hi Mahima, hopefully this video gives you some tips! :) ua-cam.com/video/_2Z7nbMGL4s/v-deo.html

  • @raheemriaz5658
    @raheemriaz5658 4 роки тому +1

    Thanks mam i follow ur video

  • @sta.9997
    @sta.9997 4 роки тому

    What about taking Vitamin D supplement to AMH

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      You might find this video helpful on this topic - ua-cam.com/video/4ei2-qMbQAk/v-deo.html

  • @soniakamara3684
    @soniakamara3684 4 роки тому

    Thank you that nice

  • @HirdayRajKuntal
    @HirdayRajKuntal 5 років тому

    Hello mam my amh level is good bt fsh 5. 72 and lh 15. 5 what shoul i do

    • @NourishwithMelanie
      @NourishwithMelanie  5 років тому

      That all sounds good! Are you ovulating regularly?

    • @michelleajiri1196
      @michelleajiri1196 4 роки тому

      @nourish with Melanie. Is it safe to take lemon water or lemonade daily while trying to get pregnant?

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      Lemon water is fine as long as it doesn’t contain sugar

  • @ayeshakhan-hy2ye
    @ayeshakhan-hy2ye 4 роки тому

    Brazil nuts first time listen

  • @babatunkara4486
    @babatunkara4486 4 роки тому

    U ok

  • @kyoung5600
    @kyoung5600 Рік тому

    Does eating brazil nuts increase semen volume? My semen volume is extremely low

    • @NourishwithMelanie
      @NourishwithMelanie  Рік тому

      Brazil nuts are rich in selenium which may help improve sperm production. There isn't enough research to confirm this yet however.

  • @mosesodhiambo8884
    @mosesodhiambo8884 4 роки тому

    nice

  • @danielkebi7324
    @danielkebi7324 11 місяців тому

    Pistachio

  • @aloysiusudayasuriyan1013
    @aloysiusudayasuriyan1013 4 роки тому

    You are beautiful 😘