Can I do Weightlifting if I have Scoliosis? | Dr. Andrew Strauss

In this video, Dr. Strauss discusses the potential benefits of weightlifting for individuals with scoliosis. Highlighting the example of a world champion deadlifter with a significant scoliosis, the speaker challenges the assumption that weightlifting can be harmful. The video emphasizes the importance of using free weights over machines to maximize benefits, as free weights require core stabilization and help prevent twisting during lifts. Viewers are encouraged to subscribe for more scoliosis-related content and to engage with the speaker by asking questions in the comments section.
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About :
Dr. Strauss is the director of the Hudson Valley Scoliosis Correction Center in New York. He has been actively engaged in scoliosis treatment for the past 30 years and has authored two books on the subject, Your Child Has Scoliosis and The Truth About Adult Scoliosis.
He is Vice President of the CLEAR Scoliosis Institute and a lecturer for their introductory and advanced workshops. He is certified in scoliosis bracing and in the use of scoliosis specific exercises. Dr. Strauss is a graduate of the ISICO World Masters of Scoliosis.His postgraduate studies also include a Masters Degree in Acupuncture as well as training in Grostic, Pettibon, CBP, Clinical Nutrition, Chinese Herbal Medicine, Manipulation under Anesthesia, and Electrodiagnosis.
His scoliosis practice has treated patients from 25 states and 32 other foreign countries.
If you have questions about childhood and adult scoliosis and how it can be successfully treated without surgery subscribe to our channel!
#scoliosis #scoliosistherapy #scoliosistreatment

[@tunnelrat78]

This is absolutely correct

[@genny2152]

When you go against the current, and you have results it's the correct way.
Thanks doc, for sharing with us the useful information.

[@Yoo_Andy]

Can I lift my bike?