Cycling Across a WHOLE COUNTRY Alone, With Paper Maps Only
Вставка
- Опубліковано 7 лют 2025
- → Follow me on Instagram for more updates: / evazubeck
→ Sign up to my Patreon: / evazubeck
→ Follow Vedangi for her epic adventures. She can help you plan and manage your expedition, too: / wheelsandwords
Cycling across an entire country is - surprise surprise - a lot more effort than I ever thought it would be. In this vlog, I take you on a giant bikepacking trip across Poland, from the Western border with Germany to the Eastern border with Ukraine. No Google Maps, no navigation apps - just paper maps, the old school way. I show you how I prepared my cycling gear, how I figured out my cycling route, as well as all the camping, highs and lows throughout the journey. Phew!
→ Check out my Vlogging, Travel & Everyday Gear:
UK: www.amazon.co....
USA: www.amazon.com...
→ Thank you to my wonderful supporters on Patreon:
POSITIVE TRAVEL / inspiring.positive.travel
HESSA MURAD / hessstory
KATARZYNA / katarzyna_photo_equine
FOUND & LOST
FRANK WIJBENGA
JUSTIN ANDERSON
NIKLAS PARRA
ALEXANDRE MUTRAN
FRED
CHRISTOPH APFEL
GARY DELL
MARTIN
VEE
My anonymous Polish friend, J. :)
Thank you for your support, UA-cam fam! This was definitely one of the hardest things I've done in my life, but as with almost anything, we're capable of so much more than we think. 🙂🌿Stay strong, stay positive, all my love to y'all!
eva zu you my celebrate 🎊 fantastic beautiful girl 👧.
natural beauty you 👧 are. hello your english is so good 😊 eva eva o eva see you again. canada 🇨🇦 fan you so sweetheart 💕 girl 👧.
It was such an inspiration to watch you🙏🙏🙏
Lllllll
Llll
As a deaf cyclist, I appreciate you adding the subtitles! Incredible and inspiring video!
As a subtitle, I appreciate you adding the deafness.
As a viewer, i cant understand why subtitles are embeded into the video, not under the button "subtitles"
@@dakralex Aha well I did my dissertation based on this! Its all about being confident on the road and hoping for the best. Same as you guys. We have to be more aware of our surroundings.
@@dakralex Well it is the added bonus of not having to hear the horns or grumpy cyclists! But yeah it is very interesting to hear (pardon the pun) how other cyclists adapt their ways of cycling!
@@dakralex Out of curiosity, do you think someone like me as a deaf cyclist would make a good UA-cam channel and content?
YOU ARE SUCH A CHAMP 💪💪💪 Absolutely LOVE this adventure and how your grandfather is such a huge part of it ❤❤❤
I feel like Kara typed this!
Thanks soooo much ❤️ Can’t wait for see Nate’s cycling adventure!
@@evazubeck
@@evazubeck Greetings From Singapore!
I’m so happy the travel vloggers are still finding cool adventures in their own countries. 🚲
I like how you show also those hard moments and you’re not pretending that you are invincible. You show that everyone is just a human and it’s not always beautiful and easy
This was wonderful. It brought me back to May, 2019 when I cycled 1,000 kilometers solo (I was 65) from Seville, Spain to Santiago de Compostella, Spain (the Via de la Plata). It had its many challenging moments with both heat and cold, tears and joy, and the over all feeling of experiencing simply peace. It is always a journey of mind over matter. We can always go farther or conquer that next mountain. Thank you for this video. I thoroughly enjoyed your journey. (You will cycle again, I am certain!)
now YOU are inspirational! I shall remember what you shared and aspire to do the same one day
Wow, sounds like that must have been an amazing journey! Kudos to you.
You are one amazing person dear.Thanks for the sharing.
Congratulations from Pakistan. Weldone
@@qasimhameed3988 At last I found my Pakistani brother!
Hi Eva, I am happy and proud of you. You have learned and build your character with this adventure. Nine years ago, when I was 70 years old, I cycled solo around lake Ontario, Canada for about 900 km to celebrate my 70 years on this planet. I wore Keen sandals with steel toes as the only footwear during this trip. You may consider this for your next adventure.
My grandpa passed recently and he also loved to travel. Your video really touched me ❤️
Hi, Renata, love from Indonesia
May his soul rest in eternal peace. Feel sorry 😪😪😪😢 for your loss.
Animals are like teenagers.. They complain about EVERYTHING..
ua-cam.com/video/Jm219rnlRpk/v-deo.html&ab_channel=AnimalsGlobal
Hope he didnt die to covid spread by someone cycling cross country on a bike.
Animals Global lol who cares
You’re incredible, Eva! I must have cried 5 times watching this video! What an inspiration you are!
This reminds me of my first bike tour in 2010 where I rode across Switzerland, France, and Spain. I didn't have a smartphone back then so I also used paper maps that I had to acquire along the way. Because I didn't have social media and Internet to entertain myself, I spent my evenings studying a Spanish dictionary and tried out the new words the next day.
100km per day is actually quite ambitious with a loaded bike. Especially if it's your first trip and you have to take time to navigate too (and film everything!). Congrats on that!
Regarding 20:00 , there will be days when you're down and days that are some of the best days in your life. It's just how it works. Usually, when a situation sucks, it'll get better eventually. It's a good thing to keep that in mind. And now you can apply all the things you've learned on this tour on the next one :D
You are full of courage, Making me believing more in my self. Such a simple life!
Ya
Keep it up 🙂
for real she got balls to do what she wants to do.. and keeps up and does it...
mental power :)
all the effort you put into filming this,drone shots etc. I'm speechless
Thanks Anya 🙂🌿
Completely agree 💪💪
Same👍❤
I enjoyed this story so much because I toured by bike across the US almost 30 years ago without navigation, only paper maps. My companion was a pretty young girl just like you… we had the time of our lives up to that point. We experienced all you presented in this video and loved every minute of the journey. Thanks for sharing 🙂 I do hope you got back on the bike. I have not stopped riding since our tour… and never will, age 63.
I cycled in Germany 14 years ago, using paper maps. Asking for directions the first time, the lady said: "Why don't you have GPS?", and walked off. I think I'll go to Poland next time.
I cycled in Germany from Kiel to Amsterdam in 2001... 23 yrs ago! I was so impresses that there were "bike maps" and "bike signals". As an American I was also amazed how car drivers actually watch for you instead of running over you. I had a GPS ... but never used it much for navigation and more just to measure distance and look for places of interest. It had no "destinations/directions" like smart phones unless you "backtracked". I was once an endurance biker riding 300K w/ 5000M elevation climbs ... only to realize you can actually travel and meet people and camp on a bike. I always feel a real traveler or bike tour is about what you see and who you meet. Making everything a race and missing most of the fun is not my goal anymore. I think the traffic risk is the main way to choose a bike route today ... so you can live for another ride!
The internet needs more honest stories like this.
Great journey, congrats!!! Just One tip if I can: it's better to wear wet shoes than flip flops when you ride a bike. Also because the shoes dry in less time when you wear them.
WOW! I don't have the words to fully articulate the magnitude of your accomplishment but all i can say is, THANK YOU for taking us along on this great ride. Thanks also for the courage, bravery, chutzpah, grit, laughs, tears, words of wisdom, inspiration, and the JOY of accomplishing such a great feat. Thanks and GOD bless!
Eva, I know this video is a bit old so I hope you see this but this is one of your best videos! You are so inspirational and amazing! Looking forward to your future adventures.
"It was not my body that got me there, it's my mind that got me there," So inspiring. I am also planning to make a cycle journy north to south in Bangladesh. And I know I can do it.😍😍
That sounds incredible! Best of luck!
@@evazubeck But I would recommend using an E-bike instead of s regular bike.
What do you say Eva?
As a disabled cyclist who cycled 300km across Chile I understand the tears it's difficult well done
There is one important thing to remember during these trips:
"Your goal is not your desination. Your goal is the trip."
Absolutely. Anyway training is also needed, probably some experiences with bikepacking are an advantage.
@@averageuncle8176 Nyes, I don't completely agree. It is a good thing to be well trained and prepared, but as long as you have a normal physique, you could just jump on your bike and you'll train yourself during your trip.
@@artuurheyvaert2836 Training is required, otherwise, your knees may suffer.
Good wishes from india
Well said.
“The world belongs to the brave” I loved this sentence Eva and I really love the power of positivity that you generated to my mind at the end of this video. Thank you from the bottom of my heart. I needed it so badly specially nowadays.
A Yemeni living in Germany
I know your grandpa would be proud of you for finishing it. At that moment he was smiling as he was always watching over you and keeping you safe
"To be a true traveler requires character." I enjoyed hearing your grandfather's epiphanies, and you obviously inherited his character in spades. Very touching story about why you even attempted this adventure, and it is remarkable that you did no pre-ride training. Congratulations!
I love how you showed the emotional aspect of the journey too and your grandfather's story is truly inspiring!! 👍
I can't imagine how you manage to do it with a paper map. Cycling is a fun way to explore new destinations. I have done the long-distance cycling before and I loved it. I felt so free and connected with myself
She does know the language of Polen;) That makes things a bit easier. Anyway, it was an impressive task.
17:28 "to be a true traveler requires character." I love the wisdom of your grandfather. 👍🏻
You're probably young enough to be my granddaughter, but I watched this because you did it without Google Maps. (And also because I want to do some touring in Poland, though would stay further north than you did.) Twenty-five years ago I used to talk to a lot more people along the way to ask about roads, local history, etc. Now I don't talk to people so much, because I have Google Maps, a route programmed into my bicycle computer, and do a lot of history research ahead of time. So I have fewer questions to ask. I miss those older ways and think it's great that you did it the way you did. You may inspire me to try something like that again. I'd have trouble doing it in Poland, though. I recognized a few words from your conversations, but wouldn't be able to follow difficult directions.
As for your wet shoes, those can be a real problem as wet socks can chafe your feet, and then you'll really have problems. One technique I and others have used is to put on dry socks, then plastic bread bags over the socks, and then the shoes. It still is troublesome because your feet will sweat inside the bread bags if you do it for a long period, but it can help if you don't push too hard.
That is quite an accomplishment to ride 60 miles a day in hilly country, without training, with a camping rig a bit heavier than mine, and regular street shoes without clips. Your grandfather definitely would have reason to be proud of you. I hope it isn't the end of your bicycle touring, no matter what you said at the end of your ride.
Your comment was so great to read. I can fully relate. Good luck for you too.
Loved your comment and thanks for sharing how to use wet shoes technique 💕🙏
We definetively want to see Eva doign more bicycle touring !
It is when you feel your legs can't push the pedals anymore that you learn that our true motors are the brain and the heart ,these are the real sources of energy and motivation to keep you moving, this process of pain and feeling miserable makes us affront our own mentallities and improve emotionally, you have two choices, you stop and surrender in the middle of nowhere only to later to feel bad because you failed, or you manage to rest a little, change your mood and continue with a big smile over the adversity.
Resolving these self conflicts really makes us better, more passionate and dedicated persons, able to affront the tallest mountains without hesitation and have the hability to complete our objectives
Greetings from Colombia
@@Андрій-в4о6т doos
Plastic bags over socks are a LIFE SAVER! and a good hack to not to have to buy summer and winter cycling shoes.
I rode a bike in 2006 from Poznań to the border with Czech Republic no cell phone, not even maps... from there I went to Prague, down to Lints then Bratislava and Budapest. Total 1500km in 30 days... loved it mainly Poland which will always be in my heart ♥️ by the way, I’m Brazilian and didn’t speak any Polish or German or Russian (the common language people would speak there at that time, just English and I was 39 years old... 125kg 😳 anyways, love your adventures 🙏🤩😘
💪👍
Muito legal! Vou começar a me aventurar ainda esse ano! Abraços meu irmão brasileiro!
Polish people speak English more than German or Russian..by few lenghts.
@@zepter00 in 2006 in small towns, where there were more older people it was a very different reality from big cities. Whole Eastern Europe, the older people learnt Russian or German in school, not English... of course, the more the time passes, the generation that had English instead at school the number rises... I hope you didn’t feel offended... incredible how much people get offended by anything these days... sad times...
@@fernandot.salgado6680 I don’t feel offended I just wrote to you FACTS. I am a 41 year old Pole and I know my country. BTW: Poland is central European country. Last time when german was teached in Polish schools was in 1944.
Eva's Quotes: "The world belongs to the brave, and bravery is all in your mind and heart."
good luck with your next adventure. Love from Pakistan.
Aww I wish I was in pakistan rn I was born their ☹️
Eva, Traveling alone, I believe the hardest part would be to set up your camera and cover each shot for this travelogue...
And OMG, Poland is Soo beautiful!
You inspired me as always 😉
Keep up the good work lady 💕
U really think she managed all those shots including aerial shots while cycling all alone?
@@Dkingswarrior I think she did. It's just tedious work no? Setting up the camera, doing an action, going back to get the camera, operating the drone...just remembering to film is an achievement in itself, as I'm sure most people would feel like filming would hinder their progress.
It might be someone else filming her!
@@Dkingswarrior the drone can easily follow you , it's in its settings.
Alexandru Lucian ye
20:20 i went in tears along with you... it was so emotional. am sure your grandpa would be proud of you. good job really.
Poland is so beautiful, I love nature and countryside so this is perfect. Brilliant journey. Sending Love from UK and Trinidad & Tobago xx
“The world belongs to the brave and brevary is all in your mind.” This moved me.thanks.😃
I watch a lot of hiking, biking adventure videos but I have to say that this one moved me deeply. I loved your grandfather's words and I admired your honesty on day 7. You have a wonderful spirit.
My grandfather was Polish, fought in the battle of monte Casino. Carry my Kowalczyk surname with pride here in Yorkshire
You mean Monte Cassino. So sorry for you grandfather! They had to endure so much.
I has been riding a motorcycle for long time, but few days ago realised how joyful can be cycling. And was thinking about traveling around Poland. Clicked some random video - and someone is already doing that in Poland :) Thank you, you motivated me
You have no clue how much you inspired me, I spent the whole last 3 days watching the videos in your channel and I just want to be out in the nature pushing myself to the limit.
Much appreciations from Saudi Arabia ❤️
ua-cam.com/video/HuOrUwXhbOY/v-deo.html
A GH cool
Poland is such a beautiful country ! It has everything travellers dream of: Beautiful mountains (Zakopane), magical places ( like salt mine in Wieliczka), beautiful cities (Gdansk, Wroclaw), the longest wooden pier in Europe (Sopot) and beautiful beaches (Jastrzebia Gora). Not to mention delicious food and friendly people. Poland is definitely a country worth visiting :)
This feels like such a sustainable adventure.. which one should try once in one's life.
I haven't been living in Poland for the last 10 years, so this video was a great reminder of how beautiful my home country is! So thanks for that! 😉 You are a true legend to ride the bike over this distance!
I am medical aspirant ....i have dreamed of it for sooo many years...but unfortunately i failed again and again and the situation is that i have become a hopeless person... But now after watching this vlog......i am superrrrrrr inspired.... Your grandpa's line is applicable to all those person who want to accomplish their dreams.... struggle hardships huddles are always there to pull you back.... The way you cried in mid of your journey....made me cry too because its the exact feeling...i don' when i will become a doctor i don't know how much more i have to go......but as you said....our mind and body is capable of doing those things which we can never except.....
Thank youuuu sooo muchhh for such a vlog....and those who ever reading it.... I just want to say.. Love your dreams...and stick to what you have planned for yourself.....each of us are travelers in this life.....❤️❤️❤️❤️❤️❤️❤️❤️
If you try again (which you should!) aim for a reasonably achievable target like 50kms. If you ride father than that, great!
But don't plan on it.
IMO that makes you much happier than trying to complete a record pace which only adds stress and pain.
Train hard and then enjoy jorney without crying.
Darn, I no longer have an excuse to not bike 3km to the office... very touching video. Keep going!
ua-cam.com/video/HuOrUwXhbOY/v-deo.html
Wowww. This vlog was amazing and there are a lot of reasons why I actually loved your vlog. First and foremost, all the scenic views in your video were just amazing, and one thing I learnt from your journey is that in the beginning normally we’re highly motivated, but the real challenge facing us during the journey is that how we carry the same level of motivation till the end. The part where you cried made me realise that it’s ok to feel down a little following a setback but what really matters is that how you buck up and continue putting in efforts towards your final destination.
Your message in the end was full of wisdom.
You are so brave Eva. You inspire me in all your videos. You are such a wonderful woman. Your grand father is proud of you for sure.
Very cool. When I cycled across Canada it was pre-Internet and GPS so I had no choice. I don't know that I would go back to only paper maps, but I will say that the ability to read and understand maps (including online ones) is more important than some people realize. I am astounded by how many people blindly use GPS.
UA-cam recommended this video to me! Such a joy to watch! You’re such an inspiration, your grandfather would be proud
I didn't realise you weren't an avid cyclist until the end of this video.
I can't imagine how difficult that was for you because cycling takes quite some time before you're able to ride 100kms in a day, let alone across the entire country of Poland!
Big props to you for making it and that pain you endured is now part of your character and strength passed down to you from your Grandfather.
Thanks for sharing your story, legends never die. ♥
I did a similar trip with my bike about a year ago. Your Speech in the Tent totally reflects the toughts i had and deeply touched me. I wish you all the best in the world, may you have a happy life
you made me go through curiosity to sadness to anxiety than I had been so happy to see you cross the finish line, So happy for you and you are crazy 100% to cycle like that, no training ! Lady Chapeau!
The determination and courage of this woman is beyond every limits. ❣️
Hi Eva, I have been watching you for a while. You are such a beautiful soul, absolute inspiration for every adventurous person, best wishes from Hungary ❤️🙏
I so enjoy watching your vlog. It is inspiring and I feel like I am traveling with you in heart. I feel the highs and the lows, knowing it is all part of life. For some reason, seeing the difficulties of camping makes everything I am doing at home seem so easy!
Awesome, Eva. I'm doing the same in Brazil, cycling and respecting the distances. Doing what is available since hitchhiking is somehow out of reach for a backpacking right now with the pandemics. Good thing we stay in shape haha. Nice vid!
Thank you so much for sharing words of encouragement from your Grandpa and how a strong mind and heart can overcome anything. God bless you on all your future endeavors. You're awesome and look forward to more videos from you
You know that old saying that "crying is just weakness leaving the body" well I think that applies perfectly to that moment when you were pushing your bike up the hill in flipflops @ 20:00 Good for you! Such a cool trip in memory of your awesome grandfather!
I love that saying
Omg i never heard that quote before...it's so beautiful!
Amazing tribute to your grand father! It is really inspiring how you did that without prior training. Kudos! You are an inspiration to many travellers. And awesome locations and Poland is so beautiful. Thank you and keep traveling and posting your experience.
She is so beautiful at the same time so hardworking. This inspired me to get out my home and start my UA-cam journey..thank you.
This is the most amazing video I have ever seen in my life. It felt as if I was there with you on that journey, it made me laugh, made me cry, made me feel grateful and alive. Thank you for putting this out in the world. Eva zu beck, you are one of a kind. I am smitten.
Thank you for showing those bad moments too! It gives me some peace to know that those feelings and bad moments are something others have too. It is somehow different to see those melt downs happen than just hear about them. I should to learn to just make a camp and eat and rest if things are not going well.
And here i am planning a solo trip and i am crying with you. You are a one strong courageous self determined woman. If u hadnt done this, maybe i would doubt myself of being able to do the same. If one does it, another one follows through on her way to freedom .
Absolutely brilliant film, your so brave and out going, well done you. I’m going to look at Poland for my next trip.
Wow, your grandfathers words are really inspiring and moving. Thanks for sharing that.
Eventually! I was waiting for this episode to be uploaded so impatiently :)
I am really glad that finally after such a long time there is a video in your channel which was filmed in Poland.
I hope that thanks to that many ppl would visit our country as soon as it would be possible.
Pozdrowienia! 😀🇵🇱
Haha, I hope so too! There's a lot to see that's for sure 🙂🌿
Eva zu Beck jakbyś potrzebowała coś kiedyś nad naszym morzem, dawaj śmiało znać 🙂 ugościmy z żona :)
Not after this video lol. It looks like third world country.
Meldondg Lord you know that cycling on the highways is forbidden?
And what is more that was the point of the trip, to choose the most remote way to avoid crowds, cars and big cities? 🤦♂️
@@oceansaway5675 Who cares about highways? In this video roads and buildings in Poland looks like from the poor communist country.
Although I watched several videos you made and I found them interesting, I wasn’t sure I got you until I watched this video. It’s very inspiring! Thank you for sharing your reflections with us and inspiring us to adopt a winning mindset in whatever we set ourselves to do!
Love you, Eva
You made me cry.
Thanks for your motivation, your way of thinking and living.
Your grandpa will definitely proud of you ❤️
You have no idea how proud i am. When you cried during the journey, i literally cried watching it. Your biggest fan/follower on this planet. Loads of Love Eva. Always & forever
I love this video so much. thank you, Eva!
Solid kahonista🤗
ua-cam.com/video/HuOrUwXhbOY/v-deo.html
You are an inspiration to many! You don’t know how much you impacted and inspired so many people let alone me for example! You are a TRUE CHAMPION! The spirit you have is amazing and how you talk about your grandfather i can also see that you are like him in so many good and beautiful ways!
That was such a great achievement. Your grandpa is so proud of you! Your sub from the Philippines. 😀
Since I started watching your journey in Mongolia now I can't stop watching your adventures and I love your accent🙂
This is soooooo inspiring I would love to try something like this when I’m a bit older. But unfortunately as a girl in the US I find it scary to go to new places alone.
Ah Eva, it is just never too late to watch these older videos ❤
Eva, wow! I've watched some of your videos but this one may have been my favorite. Your spirit, charm, strength, and bravery is simply incredible. You're such an amazing person and such an inspiration. Felt like I was on the edge of the seat your whole trip and cracked a big smile and yeah even teared up a little when you made it to your destination 🎉 Your grandfather would be so proud of you. Thank you for the videos and for being so amazing 😊
Wow! Congrats! I didn't know Poland was such a beautiful country with such warm people. I have never there, but I should definitely visit your home country. It kinda reminds me of my home country Bulgaria, but more neat and tidy.
Your journey reminds me of how I started biking. I was just like you - maybe the longest distance I have ever made on bike was 20km. And out of nowhere I decided to participate in a race which is in particular a full circle around the mountain near Sofia - Vitosha mountain. The race is completely offroad in the mountain and with mountain bikes - a very tough race for a complete newbie like me. And the distance is 100km. So, I managed to finish and I was so happy! Since then, I have been riding mountain bike for 5 years already and it has become more than a hobby - maybe a passion.
So, never say you won't ride bicycle again, you don't know what you are missing. :) I hope you are well now and do what you love. Cheers!
16:12 One day, I hope to loose all my rush too. That’s the aim!!! Thanks Eva for making us part of your beautiful journey.
Oh wow! What a beautiful journey. Thank you for showing just how challenging this was mentally and physically. What a great story you have created!
"The bag is so heavy! But there's nothing here but essentials." Me everyday when I was hiking the AT haha. Love your videos and you!!
Absolutely, optimize your gear "ultra light" style and save a lot of weight. makes it much more enjoyable.
Very inspirational trip, you did it and I'm sure that your grandad would be so proud of you.
Throughout the journey you have shown resilience and persistence that kept you going.
Eva, you're standing on the shoulders of giants and that giant is your grandad.
Now it's your turn to climb the ladder, broaden your shoulders so one day someone else - a little girl or a boy - is going to use them to climb even higher.
Don't stop.
...
Wow. That was an amazing adventure. And flying your drone while on the bike...I can barely fly mine standing on two feet.
Great story.
Great show girl ! Well accomplished and executed. Never question or doubt your approach to life in general.
You're really a strong person. And this video really motivates me. Now whenever im about to give up, i will rewatch this video of yours.
When a person achieve their goal, that is the best feeling anyone can have,the person has to be motivated and needs determination in what he/she is doing. Your journey is an experience of a lifetime. Proud of you.
You're awesome Eva with such a beautiful heart!!! Been watching your other videos. Thank you for being such a blessing to Pakistan and other countries in the Middle East. Much love!
I really enjoy all your videos ,but this one is my favorite so far. I have been cycling for years ,but I have never been this far on a single trip/tour. Your grandfather would be very proud of you!
Eva zu Beck, you are one dear and special soul, you're truly an amazing inspiration; continuing on in your grandfather's legacy in admirable fashion. I was deeply touched by his words which you had read, how precious! Much love and respect from your number one fan from Montana!
Already liked it just before it started 😍
Thanks Gigi!
Eva, you are a bada$$!💪
I remember my travel in Poland about a decade ago! (By car) I really like your country!
Your grandad would be so proud of you!🙏
Suddenly came across one of your vlog video and I got impressed by the narrative and the storyline. So captivating and emotional as well. Also it flows quite smoothly and gets you like in a movie or something 😀. Great work Eva👍
When seeing you becoming frustrated on your journey. Something that I use, especially as a cognitive neuroscientist, is to redirect your brain. When you feel too frustrated and down, try not to focus on your destination, but rather take a moment to look where you are. Question what makes this location, region, different or special. Sometimes write these down in your notes. Take deep breaths and enjoy that moment. Also think of what you have done and keep yourself grounded in the moment by looking at things to keep positive, such as scenery, natural beauty, etc. Essentially whatever works. Congratulations you should be proud of yourself. Its a great feeling. Keep trekking girl ;)
Your fitness ,physical and mental, is amazing, my friend. You are so inspiring!!🙂
You just became one of my heroes! I am a long distance cyclist and I have 2 things that I tell everyone about what I do... 1. Pain is beauty. (It reveals what we are truly made from). 2. The strongest and weakest muscle in the body is located between our ears. (This is the defining factor of what we need to complete any goal that we set before ourselves). Small word of love and support, get a better bike, prepare for the next ride better, and remember our rides never get easier we just got faster and longer (Eddy Merckx)
I'm preparing for a solo tour from London to Croatia, cycling back home, and your travelogue makes me want to set off tomorrow at dawn :D There are so many technical travelogues out there and so it was so nice to see this emotional account of your journey, for a change. Your grandad would be mega proud!
Awesome!!! I LOVE this so much. You are an inspiration to us all
Stay safe wherever you go, stay strong and positive, you're such a great and brave traveller indeed.
ua-cam.com/video/HuOrUwXhbOY/v-deo.html
SPIRIT OF ADVENTURE 🙏🙌🚵♀️🚵♀️
My gosh, your grandfather’s chronicles are such a treasure to have. Keep them very safe and pass them on to generations!
Eva: I would never go on a *SOLO* horse trek ever again.
1 year later: Cycling *ALONE* across Poland 😅😅
Such a brave woman
Ahaha you're too observant 😂
Lalrinmawia Sailo lol
I say this every time. You’re such a inspiration to me!! Thank you for allowing me to see the world. ❤️
This is the best travel video that I've ever seen. It's beautifully done and so honest. Thank you for sharing this. Wish you more such experiences in future.
Your new subscriber :)
Love from India ❤️
I've had one of those days, one of those days where things just get to you, things annoy you, things wind you up. But having watched your video, I have a smile on my face again. Huge congratulations for your achievement, I am sure your grandfather would be ever so proud of you.