Procrastination is not laziness

Procrastination is often seen as a character flaw that needs to be overcome. But it is not the same as laziness, it is a protection mechanism from feeling uncomfortable emotions. And so, productivity hacks probably won´t work unless you have explored and integrated the feelings of fear, frustration, disappointment, shame and guilt that come with it.
For more information, read my article here:
steffivankesse...
#procrastination #procrastinate #productivityhacks #careerfulfillment #frustration #fear

[@iriszeeman1103]

Great way of looking at it, Steffi! Thanks for guiding me throughout our coaching session. Very helpful 🙏
For the people who relate to this story, I definitely recommend you to contact Steffi as she’s an incredible coach 😄