I agree with your comments about the small portion sizes at CVV , which includes there New full English ,which is lacking a few items, and yes that Sunday the Head wind back from my ride to the Old Wharf at Hickling and back to Sandiacre was very very hard work .love the banter and the bikes , Keep Safe .Paul 😎😎.
Here since day one and it only keeps getting better. It’s only a matter of time now before it becomes the Amy and Kyle show not that it is already but you know that we love the positivity, the can-do attitude and the Yippies.
currently laid up at home with Covid & binge watching episodes. Was supposed to be up cycling around Leics this summer, but train strikes said no. Cafe Velo Verde was at the top of my list, good to see I didn't miss out !
I love riding to the cafe velo verde but that portion of beans on toast was the smallest I’ve ever seen 🤣 you two are brilliant and another great vlog Amy 🙌🥳
Amy, take the Carrera out for one of the videos. If nothing else, you will love your pinarello even more. After decades on mtb I've put my 30 years old steel road bike back on the road. Upgraded it with new wheels, brifters etc and I absolutely love riding it.
I was out on the bike yesterday. There was a little bit of sunshine and being mid June I of course put on my short bib shorts and then remembered that this is the UK and put on a long sleeved jersey. I was so cold that I had snot dripping from my nose the whole ride 🥶
Still can't get my head around you guys doing 200km in a day! That is like me cycling best part of the way to Valencia! 25km around these Spanish hills in 32 degrees kills me 🤣
That was a good ride to break the new bike in properly, shame about the wind but the scenery was awesome at times👍Before I bought my e bike I always planned my rides to have the wind at my back on the way home😉I had a nice ride yesterday on some of the best roads in my area of Scotland, ended up doing 101 miles because I was enoying it so much😁That's actually my 4th 100 miler in a row and my average this year is just over 75 miles, not bad for a pensioner😆 Awesome video once again Amy😊
Great fun watching you and Kyle. Remember that rest and recovery is a must if you don't want to ride tired all the time. You can do some active recovery with a good walk, or a relaxing swim - or just a couple of days chillin'. I find 4 - 6 days nice steady rides, a couple of harder efforts in between, then a rest as advised by my Garmin recovery coach works well for me. I'm fitter than I've ever been on the bike, and I'm 67 next birthday.
So true ☺️ been having a bit of rest this week and last week and feeling much better for it, two rest days this week with some little Chester dog walks ☺️ great to hear that you’re loving the cycling that’s awesome 🙌
@@amy.cycling.adventures Did you say "little" Chester?😂Just to clarify a bit. I'm a former "B" International runner, and have previously taken part in world record attempts on the track ( seems like another life now) so even though I'm no spring chicken, I still retain some of the "engine" from my younger days which still puts me in the top percentage of cyclists for my age group - still have to train like a demon though to keep myself there 😅
So happy for Kyle, when you got yours I thought there were missing trick not giving him one as it’s becoming a double act which is fantastic. I hope the channel blows so you can both do it full time 😊
Hey U2😊...When you both in the Lakes next get yourselves to Chapter 12 cafe in Penrith. 11/10 for cafe food and the Chai Latte and Mocha to die for!!!! Get urselfs up here 😂
The Royals are back !!! Princess Amy Malones&Kyle Prince of All Sandwich Lands !!! our most beloved couple...Prince Kyle motivation for those rides are nearly Zero...as we can see from his face...
It'd be nice to see you do a ride on the carrera. It's great to see you both on the Pinarellos but not all of us can afford bikes like that. It'd be good to show what can be done on a smaller budget. Happy riding!
Really happy 😁 for you both brilliant UA-cam channel 👌 . You deserve everything use get health to enjoy as we say in Baltic Northern Ireland. Finding it hard to get motivated at the mo but 🤞 be out soon. Love the channel happy spinning 😃
Good ride, you two really know how to have fun, well done! I wish I could manage 200 k in one day and still be able to walk afterwards. Pity about your Poco portion of beans on toast though.
I think Kyle had rebound Hypoglycemia, runners tend to get it more often than cyclists. You eat, so your body releases insulin to combat the rise in blood sugar, but you are also exercising which in itself reduces blood sugar. This two factors in combination leads bloody sugar to temporarily go too low leading to dizzyness and the shakes etc.
Also called reactive hypoglycemia. You gotta be careful-its resulted in me having seizures twice because of it. Mallorca 4 years ago, UK back in march. Hospitalised both times with temporary loss of memory. It's something I've experienced all my life but now I can manage it and recognise when it's coming on. Currently not allowed to drive whilst they investigate 😢 I have worn a glucose monitor and found out it's caused by high GI and highly processed food for me.
A Pinarello with di2? Is Kyle about to make a career change from bricklaying to dentistry? 😂 Seriously though, you guys are a team in the videos, and it's good to see Kyle on a new ride as well.
Good video and good average at 17.2. I can ride 200k but not on that morsel of food you had. You obviously well up on the endurance but I'd love to know what your nutrition strategy is in a future vid.
It was obvious you were always going to strongarm (sort of tough w/ those _pipe cleaners_ 💪😜) into naming his bike. Also, when you said "I'm not one to complain, but ..." ...well, nevermind. 🙃
One a good day i enjoy the vlog , on a bad day its too happy and makes me feel pathetic ..overly happy couple in love, free bikes, 125 mile rides, life it grand 🤮..don't mind me, i get over it
Superb vlogger what a good ambassador for cycling you are!
Thank you! ☺️
I agree with your comments about the small portion sizes at CVV , which includes there New full English ,which is lacking a few items, and yes that Sunday the Head wind back from my ride to the Old Wharf at Hickling and back to Sandiacre was very very hard work .love the banter and the bikes , Keep Safe .Paul 😎😎.
Here since day one and it only keeps getting better. It’s only a matter of time now before it becomes the Amy and Kyle show not that it is already but you know that we love the positivity, the can-do attitude and the Yippies.
currently laid up at home with Covid & binge watching episodes. Was supposed to be up cycling around Leics this summer, but train strikes said no. Cafe Velo Verde was at the top of my list, good to see I didn't miss out !
Ahh no sorry to hear that 😢 hope you’re feeling better soon!
You two are the best. Love the videos. Kyle is in seventh heaven with his new bike.❤❤
I love riding to the cafe velo verde but that portion of beans on toast was the smallest I’ve ever seen 🤣 you two are brilliant and another great vlog Amy 🙌🥳
The chai is to die for but that wasn’t going to fuel me home 😂😂 thanks for watching ☺️
Amy, take the Carrera out for one of the videos. If nothing else, you will love your pinarello even more. After decades on mtb I've put my 30 years old steel road bike back on the road. Upgraded it with new wheels, brifters etc and I absolutely love riding it.
As usual, great vid and great ride.
Obviously thr best bit gorgeous Chester at the end!!😂😂
Oh.. .. and no butter on the tiny toast 🤬🤬😂😂
I was out on the bike yesterday. There was a little bit of sunshine and being mid June I of course put on my short bib shorts and then remembered that this is the UK and put on a long sleeved jersey. I was so cold that I had snot dripping from my nose the whole ride 🥶
It’s so cold we need the wind to stop and the sun to come out soon 🤞🤞🤞
Kylarello, that should have been the name for Kyle's new steed 😁
Pòco = little. I thought Kyle was the big northern lad! Enjoy your new ride the 'little Pinarello' it's a amazing upgrade.
Congrats on the new bike Kyle. 👍
Thank you! 🙌
Still can't get my head around you guys doing 200km in a day! That is like me cycling best part of the way to Valencia! 25km around these Spanish hills in 32 degrees kills me 🤣
That was a good ride to break the new bike in properly, shame about the wind but the scenery was awesome at times👍Before I bought my e bike I always planned my rides to have the wind at my back on the way home😉I had a nice ride yesterday on some of the best roads in my area of Scotland, ended up doing 101 miles because I was enoying it so much😁That's actually my 4th 100 miler in a row and my average this year is just over 75 miles, not bad for a pensioner😆 Awesome video once again Amy😊
Awesome!! Keep enjoying your rides 🙌🙌 sounds like you’re getting lots in ☺️ ohh yes much prefer a tailwind home!
"I was really hoping for a big portion" Amy 2024.
I know 😊
didn’t she say „I was really hoping for a big Porsche“? 😂
Hopefully they’ll watch this video and fix this issue!
😂😂 wouldn’t mind one of them too!
Great fun watching you and Kyle. Remember that rest and recovery is a must if you don't want to ride tired all the time. You can do some active recovery with a good walk, or a relaxing swim - or just a couple of days chillin'. I find 4 - 6 days nice steady rides, a couple of harder efforts in between, then a rest as advised by my Garmin recovery coach works well for me. I'm fitter than I've ever been on the bike, and I'm 67 next birthday.
So true ☺️ been having a bit of rest this week and last week and feeling much better for it, two rest days this week with some little Chester dog walks ☺️ great to hear that you’re loving the cycling that’s awesome 🙌
@@amy.cycling.adventures Did you say "little" Chester?😂Just to clarify a bit. I'm a former "B" International runner, and have previously taken part in world record attempts on the track ( seems like another life now) so even though I'm no spring chicken, I still retain some of the "engine" from my younger days which still puts me in the top percentage of cyclists for my age group - still have to train like a demon though to keep myself there 😅
I have been watching your video for a long time, I must say how proud of you about your fuelling, how well done ✅
Thanks so much ☺️
So happy for Kyle, when you got yours I thought there were missing trick not giving him one as it’s becoming a double act which is fantastic. I hope the channel blows so you can both do it full time 😊
Thanks so much ☺️🫶
Hey U2😊...When you both in the Lakes next get yourselves to Chapter 12 cafe in Penrith. 11/10 for cafe food and the Chai Latte and Mocha to die for!!!! Get urselfs up here 😂
Brilliant 👍
Ohhh that sounds like the dream 😍😍 I’ll add it to the cafe list 😍
The Royals are back !!! Princess Amy Malones&Kyle Prince of All Sandwich Lands !!! our most beloved couple...Prince Kyle motivation for those rides are nearly Zero...as we can see from his face...
Can’t deal with Kyle’s jacket flapping around. Zip it up 😂
Glad you managed to Christen the bike
Love the banter, especially the wind/drafting bit 😂😂😂😂
😂😂
Well done you two, that looked tough. First time I’ve seen Chester too, lovely dog
Thank you!! Aww Chester is our baby 🫶🫶
'Kyle on is Pocco'. love it . .
Looking forward to the VO2 max test video, great content as always.👍
Thanks! We actually had a family thing and couldn’t do the testing but will do it in the coming months ☺️
Wearing long sleeves and vest while here in Virginia, USA it is going to be 90*F+ all week (32*C +)
Dressed for June i see. Never seen weather in UK like 2024s.
And yet when summer does arrive bbc news will say the World is burning.
😂@@2nd.2nd.2nd
I know!! So cold!! Bring on summer 🤞🤞🤞
Pocco.... yup, diggin it. Very good name. Reminds me of my mate Francisco, nickname Paco.
Your face with the small beans on toast portion.. Hilarious😂
Great video kyle has a great bike love the color
Childs portion that beans on toast
It'd be nice to see you do a ride on the carrera. It's great to see you both on the Pinarellos but not all of us can afford bikes like that. It'd be good to show what can be done on a smaller budget. Happy riding!
100% I did all my rides on my Carrera to start off and loved it ☺️
Another cracking vlog guys, CVV is one of my favourite local cafes but I’ve never had the beans on toast and probably never will 😂🚴🏼♀️🚴🏾♂️👍
Thank you!! Haha I love the cafe but yes don’t recommend the beans 😂😂
Really happy 😁 for you both brilliant UA-cam channel 👌 . You deserve everything use get health to enjoy as we say in Baltic Northern Ireland. Finding it hard to get motivated at the mo but 🤞 be out soon. Love the channel happy spinning 😃
Thanks so much! Hope you can get out riding soon and enjoy it ☺️
congrat's amy and kyle ; pinarello family 😁🤙💪
Thank you 🫶
It's amazing after a big endurance ride how long it takes to physically recover 100%
Mentally it seems no time at all
Very true!
Kyle looks in a better position on his bike now. Out of the two bikes, I much prefer the blue paint work.
Kyle is a beast 🫶
Yayyyyyy, Chester!😀
It’s an inanimate object, it doesn’t need a name!
Good ride, you two really know how to have fun, well done! I wish I could manage 200 k in one day and still be able to walk afterwards. Pity about your Poco portion of beans on toast though.
Thank you!! it took us some time to get to where we are with the long rides! :) enjoy your rides!
I think Kyle had rebound Hypoglycemia, runners tend to get it more often than cyclists. You eat, so your body releases insulin to combat the rise in blood sugar, but you are also exercising which in itself reduces blood sugar. This two factors in combination leads bloody sugar to temporarily go too low leading to dizzyness and the shakes etc.
Also called reactive hypoglycemia. You gotta be careful-its resulted in me having seizures twice because of it. Mallorca 4 years ago, UK back in march. Hospitalised both times with temporary loss of memory. It's something I've experienced all my life but now I can manage it and recognise when it's coming on. Currently not allowed to drive whilst they investigate 😢
I have worn a glucose monitor and found out it's caused by high GI and highly processed food for me.
Velo Verde under new ownership. Not been yet, but I’m not encouraged by the portion size!
Nice spin out both 👍👍
Thanks! ☺️
A Pinarello with di2? Is Kyle about to make a career change from bricklaying to dentistry? 😂
Seriously though, you guys are a team in the videos, and it's good to see Kyle on a new ride as well.
Ahh thanks so much!! Haha he’s probably the only bricklayer with a Pinarello 😂😂
You pair certainly travel light . Since COVID I’ve learned to eat out the bag on solo 200 k DIYs .
I'm guessing not your favourite cafe stop anymore 😒 cool video enjoy your break in Wales
Thank you!
Where do you guys leave your bikes in cafes? I’m so paranoid after mine got stolen 😢
We have a bike lock and always sit where we can see them ☺️
Good video and good average at 17.2. I can ride 200k but not on that morsel of food you had. You obviously well up on the endurance but I'd love to know what your nutrition strategy is in a future vid.
Thank you!! Luckily we had snacks to eat on the go too 🙌 yes will do a Q&A vid over the summer and include that ☺️
Getting the new bike broken in 🎉
Love your dog!!!!!
Thanks! So do we 😍😍
"Easy 200?!!!!!!!!!!!!!!!!!!!" Love you guys. All the best
Didn’t feel easy when we got home I was knickered 😂😂
Cheers for team Panarello🦷👍
Daylight robbery with that beans on toast 😂
Enjoy the cold weather. This week we will have 36-38C during the day, expected morning temperatures 21C.
Ahh wow so warm! Send a bit this way 😂
Hope Kyle's procrastination went well
😂😂
"We're a Pinny Pair" ...!!!
I used to ride with a girl and after a cafe stop she always moaned about wanting a bigger portion, we always hurried home !
Poco is also “small, little “ in Italian
that beans on toast wouldn't even fill up my 4 year old son 🤣
Pinnie and vinnie rello!
With your kiddie portion of beans on toast you could av a nice big slice of cake (or two)......
'Ull' east yorkshire.
Pinarello ought to design a dog trailer for your bikes... 😁😁😁
Haha now that would be hilarious! Would have to get some goggles for Chester 😂
How could you forget about the sparkles? ✨ ✨✨
I really don’t know 😂😂
Super bike yipee Pocco and Penny
If Kyle is the beast that must make you the beauty
Since when did beans on toast be served with the beans in a tiny jam jar ...?? Is this maybe a hipster fixie thing ..??
Sad state of affairs nothing i hate more than a bean ramakin
Whack me the whole tin on I say 😂😂
What do You do with the bikes when in the cafe? Are You not afraid someone could take the bikes?
Hiya! We lock them up ☺️ and always sit where we can see them
What bike lock do You use ?
Amy, quick question... Tube or tubeless?
Tube ☺️
poco in italian means little.
like your portion in the Cafe was poco
😂😂
Name for bike... Karl Amy Tea (Calamity) Janegang ... sorry bored at 'work' apparently! 🤔😁
Well here it is: 5:05.
New bike is so aero, Kyle will be going Mach - 5. Or even Mocha - 5. 🚀☕
Beauty and The BEAST! 😂
😂😂
you guys are so cute together haha
What model of sun god glasses are you two wearing?
Hiya! We have the Vulcans with blue slate frame, Kyle has the silver blue lenses and I have the gold ☺️
It was obvious you were always going to strongarm (sort of tough w/ those _pipe cleaners_ 💪😜) into naming his bike. Also, when you said "I'm not one to complain, but ..." ...well, nevermind. 🙃
😂😂
Easy 200km ride?! You are a pro rider?! 😳😳
No days off
Haha I wish I had the legs of a pro was Knick-knacked for the next week 😂
Penny pals
You going tour of France next month with Kyle
Ohhhh yes….little bike tour incoming 🚴♂️🚴♀️
Kyle get Amy to pull a turn. 😅
What is chai latte? It looks like huge cappucino.
Milky tea 🧋
It’s like a cinnamon sort of taste - like Christmas in a cup 😍
Carl trying to sound clever! 😂fail!
I think you should have a competition with your followers to name the bike...?
It's a debate! Cyclists who don't wave... unfriendly or simply focused on their work???
True!! Training rides got no time to wave 😂
One a good day i enjoy the vlog , on a bad day its too happy and makes me feel pathetic ..overly happy couple in love, free bikes, 125 mile rides, life it grand 🤮..don't mind me, i get over it
Why does it seem the tail wind always on the way out😂
I know 😂😂
It's called a chiatus
Never got small portions when Paul ran it.
That’s a shame they’re economising on beans of all things 🤷♂️
It's interesting, in the U.S., we take our helmets off when we go inside. You guys don't..
Haha I think it’s just me 😂😂
A chai latte hiatus? Is that a chaiatus?
Haha yes!! 😂
Shameful beans on toast! More like beans and toast, or beans by toast.
😂😂
Definitely Kyle’s bike, trying to nick that banana out of Amy’s pocket. The bike was not happy with the small portions also😂
I lost it when I saw that, wouldn't surprise me if his Garmin tracks banana prices in stores
🤣
Haha it was hungry 😂😂
Carls belly don’t match the speedy looking Pinnarello! To be fair all pinnarello owners are a bit rotund!
*Wasn't windy that weekend or you would of rang me and ask me to turn up* 😂😂😂😂
O and those beans 🫘 🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️😬😬