I like this video style. I'm always looking to make sure I have the best form possible, so demonstrations of each lift, plus an explanation of why you should do it that way is helpful.
Tickle your pickle never fails to make me chuckle, I adore the silly humor 😂 maybe it should be on some merch, but out of context, that probably sounds so odd lmao
Thank you for the demonstration of the correct form on the shoulder press. I always flare my elbows and sit up straight when doing it seated. Won't now after your tips even if it means going lighter :)
On the neutral grip pull down, it felt much better than the regular bar after I had my double mastectomy with silicone reconstruction. Breast cancer sucks! My final surgery was last May, and I am feeling ok with the regular bar now.
Absolutely love this new video style! Appreciate all the good advice and form checks in this one! Absolutely smashing it 💪 Such a lovely surprise to see Mike also ❤. Barbell Lounge looks awesome!
Harry, I just wanna say that I’m SO proud of you, you’re truly doing great things, and adding so much to people’s lives! I know you’ve added so much to mine!❤
When I watched this video from her I could hear all the things you'd scream at me in my head. What a nice surprise that you covered it. I'm surprised you didn't comment on her admitting that she wasn't working to the prescribed RPE. I might be biased, but I'd love more powerlifting vids
@betisbaby you can probably put a generic fake address if you really wanted, nothing actually physically gets mailed, it's just a link you get and it's also sent to your e-mail.
Not a super fair take on Patty's experience and ability. I know it's click bait but cringed at the title - LBP is a great role model for lifting. Not the one I'd go after, personally.
I really like doing fully upright dB shoulder presses. As long as you keep the elbow under the weight your shoulder is safe (if the weight is proper). A lot of people tend to have their elbows dip behind the weight at the bottom and this can cause injury. Keep the weight stacked over your elbow and you’ll be fine going fully upright on db shoulder press.
Hi Mike!!! 🙋🏻♀. Harry, help me out here. Maybe a CQOTW. When you deadlift where should your eyes be? I've seem people look down, up, straight, etc. What's the best form for your head? Thanks for the free guide!!! 👏🏻👏🏻👏🏻
Love the gym advice scenes!! I found it hard to hear you talking with the gym noise. There must be some kind of ambient-noise canceling technology that would help? Anyway, thanks for doing what you do!
As for the 90 degrees on the shoulder press, I agree, but with a caveat. Stopping at 90 degrees can help if you have inflammation at the AC joint (or other shoulder issues) and are using a machine. Fully agree the front to press movement you showed is better, but machines may not allow that positioning or movement. But if you can only use a free machine due to a busy gym, you may need to stop at the 90 and then go for a bit more reps.
Oooh, that reminds me of a question I had! My boyfriend was telling me about a video he watched, where some guy in prison claimed he got strong just by doing isometric exercises. That obviously goes against common knowledge about strength training, so what do you all think about this?
I'm not aware she is getting into competitive weight/power lifting. I saw her doing a workout recently. She must enjoy hanging out in the gym. She did her best to waste as much time as possible. She was doing a zillion sets of two rep sets. For fitness/muscle building there is no reason to do that. It is silly. Prolonged warmups and stretching are also silly. There is no harm doing that of course but it is a waste of time.
prolonged stretching is most certainly not silly, nor a time waste. She's a former gymnast so she maintains her flexibility by doing so while also reducing any potential injury. Could she prevent them with less stretching? sure. But if you have the time to do better, longer warmup/stretching then you should do so. The amount of people at the gym who hit the weights but do little to nothing about their mobility/flexibility is astonishing. Because of course weightlifting has become more of showing off a physique than having a fully functional body for which you need the holy trinity weights/cardio/stretching.
@@Marianne019 She was born with excellent flexibility. There is no good evidence that stretching prevents injuries. It is one of those things that athletes have been doing for decades based on just "belief" and theories..
![[UA] NAVI vs MOUZ | BO5 | IEM Rio 2024](http://i.ytimg.com/vi/CMBYk0cbGoA/mqdefault.jpg)
► FREE Faff-Free Fitness (E-book): tfnl.uk/products/faff-free-fitness-free
Also I just wanna say, our boy is at 70k already!! 100k here we come!❤❤
YEAAAH BUDDY! LIGHT NUMBERS! 💪
I like this video style. I'm always looking to make sure I have the best form possible, so demonstrations of each lift, plus an explanation of why you should do it that way is helpful.
I loved the new video style. It's a nice combo of the in the gym style videos that I liked (but maybe the algorithm didn't?) and your usual.
Love the in gym demos! I’m a visual learner so this really helps.😊
Tickle your pickle never fails to make me chuckle, I adore the silly humor 😂 maybe it should be on some merch, but out of context, that probably sounds so odd lmao
Thank you for the demonstration of the correct form on the shoulder press. I always flare my elbows and sit up straight when doing it seated. Won't now after your tips even if it means going lighter :)
On the neutral grip pull down, it felt much better than the regular bar after I had my double mastectomy with silicone reconstruction. Breast cancer sucks! My final surgery was last May, and I am feeling ok with the regular bar now.
I saw the video. She specifically mentioned shoulder pain had been hammering her progress and limiting her range of motion.
Great stuff as usual Harry and I love it when your advice corresponds with how I already work out. Thanks!
I love this video style!! Keep going!
I definitely rate this new style of video. It really helped to visualise what you were explaining. Thanks ☺
Absolutely love this new video style! Appreciate all the good advice and form checks in this one! Absolutely smashing it 💪
Such a lovely surprise to see Mike also ❤. Barbell Lounge looks awesome!
Great video, I love it. It helps a lot to improve the technique. Thank you so much!
Harry, I just wanna say that I’m SO proud of you, you’re truly doing great things, and adding so much to people’s lives! I know you’ve added so much to mine!❤
Why are you clickbaiting at the expense of someone else?
it's called a critique, and it's for learning purposes.
When I watched this video from her I could hear all the things you'd scream at me in my head. What a nice surprise that you covered it. I'm surprised you didn't comment on her admitting that she wasn't working to the prescribed RPE. I might be biased, but I'd love more powerlifting vids
FREE EBOOK?! You spoil us 😭❤️
have you downloaded? i want it but i dont want to put my address (also im from another country so yea)
@betisbaby you can probably put a generic fake address if you really wanted, nothing actually physically gets mailed, it's just a link you get and it's also sent to your e-mail.
Not a super fair take on Patty's experience and ability. I know it's click bait but cringed at the title - LBP is a great role model for lifting. Not the one I'd go after, personally.
agreed, shes a good one
Cringed at your comment… correcting her isn’t ‘coming for her’. nothing he said is wrong!
youre a fucking simp basically....I cringed at this comment
A TFNL video never fails to make my day💖
I really like doing fully upright dB shoulder presses. As long as you keep the elbow under the weight your shoulder is safe (if the weight is proper). A lot of people tend to have their elbows dip behind the weight at the bottom and this can cause injury. Keep the weight stacked over your elbow and you’ll be fine going fully upright on db shoulder press.
Loved the form demo! ❤💪
Hi Mike!!! 🙋🏻♀. Harry, help me out here. Maybe a CQOTW. When you deadlift where should your eyes be? I've seem people look down, up, straight, etc. What's the best form for your head? Thanks for the free guide!!! 👏🏻👏🏻👏🏻
The jump to the in-gym content was a spicy addition, enjoyed the change up!!
Love the gym advice scenes!! I found it hard to hear you talking with the gym noise. There must be some kind of ambient-noise canceling technology that would help? Anyway, thanks for doing what you do!
Thank you! That was with noise cancelling, you should’ve heard without haha
i liked this video style. cheers man
Oh, it's Mike! Can't wait to hear you all back together again. Barbell Lounge looks great. He should be proud!
2:58 mike just vibin
Enjoyed this one Harry. Would love to see more like it.
Loved this one.
As for the 90 degrees on the shoulder press, I agree, but with a caveat. Stopping at 90 degrees can help if you have inflammation at the AC joint (or other shoulder issues) and are using a machine.
Fully agree the front to press movement you showed is better, but machines may not allow that positioning or movement.
But if you can only use a free machine due to a busy gym, you may need to stop at the 90 and then go for a bit more reps.
90 DEGREE ECCENTRIC ISOMETRICS
Joel, is that you?
Oooh, that reminds me of a question I had! My boyfriend was telling me about a video he watched, where some guy in prison claimed he got strong just by doing isometric exercises. That obviously goes against common knowledge about strength training, so what do you all think about this?
@@k1a9l9i2I'd say ceiling for strength gains would be limited with solely isometrics.
‐200 degree concentrics
@@austinhenshaw2140 That's what I figured.
Really like this style of video - great tips!
A Mike sighting!🤩Thanks for the trip to Barbell Lounge!
The only time 90 degrees should be the limit is summer temperatures. Not squat depth, thanks.
The gym bits are quite loud, but this video format is great! Also, free ebook?! We're pulling all the stops today
Big fan of this style of video
Really enjoyed the video style!🎉👌
Good technical analysis. May just be the weight and her body weight that influence her technique.
Love this kind of video.
Like this video style, intel goes with demonstration 🇿🇦
Ahh hey mike! Ps, when I first typed it out, his name came out as mole 😂
My biggest pet peeve is people who say the deadlift is a back exercise. Thanks for adding comments explaining it is a leg exercise not back!
it is a back exercise though, and a leg exercise.
Rick the Stick pretty much only deadlifts for back. He said in one of his recent videos.
I liked it.
Honestly, all her faults might be because she doesn't like the workout a lot. She says it's not her favorite in the video
Yes she does
Hi.
Yo Austin!
Sup
Hello All! Where's Poco???
I have arrived with the shuffle of shame for being late 😭😂
But also I am so touched that you asked where I was omg🥹
@@PocoMuses you made it! 😊😊
@@maryhamricyou’re so lovely, Mary!💕
@@PocoMuses you are too!!💕
BENCH PRESS
Your lower back is your back and you have to pinch shoulders at the top saying deadlifts doesn’t develop your back is straight cray lol
YUUGE.
Gargantuan
@@wheelofhandswait that is such a good word
❤
Hello!
I'm not aware she is getting into competitive weight/power lifting. I saw her doing a workout recently. She must enjoy hanging out in the gym. She did her best to waste as much time as possible. She was doing a zillion sets of two rep sets. For fitness/muscle building there is no reason to do that. It is silly. Prolonged warmups and stretching are also silly. There is no harm doing that of course but it is a waste of time.
prolonged stretching is most certainly not silly, nor a time waste. She's a former gymnast so she maintains her flexibility by doing so while also reducing any potential injury. Could she prevent them with less stretching? sure. But if you have the time to do better, longer warmup/stretching then you should do so. The amount of people at the gym who hit the weights but do little to nothing about their mobility/flexibility is astonishing. Because of course weightlifting has become more of showing off a physique than having a fully functional body for which you need the holy trinity weights/cardio/stretching.
@@Marianne019 She was born with excellent flexibility. There is no good evidence that stretching prevents injuries. It is one of those things that athletes have been doing for decades based on just "belief" and theories..
the content is nothing short of informative, but you gotta hold back on the clickbait, it's getting too shabby
EEK IM LATE😂
Extra comments for penance of my lateness 🥲🌚😂💖