Mango and Peanut Cookies | Sugar Free | 3 Ingredients | Cocina & Vida Saludable
Вставка
- Опубліковано 11 жов 2024
- Prepare some exquisite cookies without sugar, flour or eggs. Prepare them in the oven, on the stove or in an air fryer!!
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INGREDIENTS
3 ½ cups natural amaranth*, toasted and popped (kiwicha)
1 ½ cup natural peanuts, unroasted and unsalted
2 mangoes (Ataulfo)
*Amaranth is also known as kiwicha (quihuicha), bledo, bleo.
NUTRIENTS
Mango is rich in beta-carotene (provitamin A) and potassium.
Amaranth protein is of excellent quality as it has an almost perfect balance of amino acids.
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