Im 54 and started combined HRT a year ago. I take 100mg Progrsterone and 0.5mg Sandrena gel and it works wonders. I now sleep like a baby my insomnia has vanished and no more hot flushes. My brain fog had improved and mynskin looks soo much healthier. Infeel therebis lifebin my body again.
This is so interesting. I will definitely look into this more.
Thank you for sharing this. Not much talked about perimenopausal symptoms.
@@juliecity9092 There's barely anything out there for it :( should be talked about more x
@@ClaireCarmichael certainly
Im 54 and started combined HRT a year ago. I take 100mg Progrsterone and 0.5mg Sandrena gel and it works wonders. I now sleep like a baby my insomnia has vanished and no more hot flushes. My brain fog had improved and mynskin looks soo much healthier. Infeel therebis lifebin my body again.
Hi Claire! 👋🏻 What is the name of this app? 😊 Been trying to find it! Is it Fresh Fuel or Freshfull? 🙈😅 So helpful this video thank you 🙏🏻 xx
Actually, I think I’ve just found it - Freshwell! 😁👍
@geminibrookes8783 ah sorry! I must have forgot to link it. It's FRESHWELL app:
lowcarbfreshwell.com/resources/freshwell-app/
Xx