HIIT WALKING WORKOUT- 15mins

[@vineethavijayan1332]

Thank u so much dearest Arya....ur workouts are really effective for me and giving me lots and lots of confidence..

[@jeenasuresh2050]

ഒരുപാട് നന്ദി സന്തോഷം ഞാനും ഈ വർക്ഔട്ട് ഫോളോ ചെയ്യുന്നുണ്ട് നല്ല മാറ്റം ഉണ്ട്

[@haseenasiraj7482]

Super

[@sukrithisuku7910]

Ur workout gives me superb results ...plz hip round & thighs calfs fat reduce exercise

[@nishapradeep4837]

Song വച്ച് ഒരു walking workout ചെയ്യു plz......

[@sandrarameshsandraramesh7185]

I lost 2 kg in one week.. Really amazing... ♥️❤thankyou chechy ♥️😘

[@shifanamifzamifza7173]

Sure ano kaal vedhan ille 500 calories burn cheyyo

[@ojasvishrivastava3999]

Your workouts are the best no tantrums in the starting just straight point ❤

[@sobhanag253]

All your work outs are very interesting .Thanks Arya very much

[@chaitanyasawant1131]

Nice and thanks my every morning work out

[@aneeshanajas4522]

Your walking workout I tried it give me a good result

[@teenarobin7574]

Day 1 work out Completed thank you so much

[@neenuziya8153]

Superb👍👍👍🔥🔥🔥🥰🥰

[@manjumenon6269]

Love your work outs dear Arya. ♥️ Thanks much 🌹

[@aju-xb3xg]

Chechi your workout i tried it gave me a good result

[@fathimanahrin956]

അടിപൊളി സൂപ്പർ എക്സസൈസ്

[@sani5089]

അടിപൊളി... ഒരുപാട് useful ആകുന്നുണ്ട് വീഡിയോസ് കൾ

[@Target..5]

L one L2 um High intensity cardio cheyind.....chy new year nu cheyitha videos..... thankyou ...nalla results und....eni ethum koodi aadd cheyam 👍

[@AlmostAll_in_One]

Chechee..can v do it at night time, after 2 hour of food..plsreply..or should b done on empty stomach?

[@febashabin8194]

Ur all excercises are very nice. Adhikam maduppu thonnilla begginers anek polum tired aavilla. Thanks Aryaa☺☺☺

[@athira7439]

Arya plz do a challenge plzzzz dear arya cheyumbo koode cheyan oru special interestum motivationum ellam.undu..plz dear do one challenge video for one mnth plzzzz...video aayit upload cheythal mathy njagalku vendi.plz🤩

[@teenarajan1707]

Yes... It wil b useful...

[@PreethyBMenon]

Good Ma'am. You are really great .Thank you so much. God bless.🙏🙏

[@subhachoyi9494]

Great work out. Started the first walking one too. Doing good. Keep rocking

[@hyroossakallarambil3042]

Chechi after doing your workout i had lost 2kg
Thanks 😀

[@jeenamathew3583]

👍👍👍 Super .... നല്ല Friendly way യിൽ ഉള്ള നിങ്ങളുടെ performence excellent 🎉

[@thesiblife2854]

എനിക്ക് നിങ്ങൾ ചെയ്യുന്ന വർക്ക്‌ ഔട്ട്‌ നോക്കി ഇരിക്കാൻ ഭയങ്കര ഇഷ്ടവും ചെയ്യാൻ ഭയങ്കര മടിയും ആണ് 🥲

[@salimaanas0858]

Ee excrzil 500 calorie burn aavo...ith mathram daily chythal mathiyo weightlossin

[@joncysharon5714]

2 mnths kond ente 5 kg kuranju thanks chechy🙏 chechiyude videos aanu njan follow cheythath thank u so much❤️

[@haifastalks3309]

Ee video upload cheythitt 5 days aayitollu

[@joncysharon5714]

Njan 2 mnths aayit chechiyude videos follow cheyuvanu allathe ee video cheythitalla manasilayo

[@haifastalks3309]

Ooh

[@joncysharon5714]

😃

[@aliakbarcherada5609]

👌👌👌👌👌👌👌

[@rashmiprakash8510]

Wow terrific! What energy!

[@sreelakshmiii7815]

Good

[@mywritingsbykeerthanajj3686]

It's effective... thank u Arya ❤

[@Aryadhaniart]

Thanks arya....do this kind of workout. We are waiting...👍 really useful your videos 🤗☺

[@radhikarajeev4264]

Very effective...
Please incorporate song too

[@tharapremkumar9303]

wonderful workout

[@subaidaazeez4318]

Thankyou so much chechi oru daut undayirunnno
Oro divasavum oroor vedio kand workout cheythapore

[@fahimol1390]

Period timel work out cheyyamo chechi

[@athulyatm2462]

Ee workout il warm-up vende? Cheyyandu workout cheythal kozhappam undo? Starting cheyyunna walking warm-up aayi koottumo? Plz reply 🥰❤

[@Priyajjhhsh7911]

Chechi pcod ullavark vendiyulla oru workout cheyyamo plssssssssss chechiiiii😔😔😔😔😔😔

[@hehuxdyhdueyydu4627]

Superb Arya..ur exercises are helping me a lot..

[@Ansu284]

Njan enale anu work out cheythu thudangiyathu thank u so much eniyum work out vedio cheyanne

[@geethar6699]

Great work out

[@thusharavs8292]

First❣️❣️❣️❣️❣️❣️👌👌

[@btsfrever3733]

It's So Effective For Me Thank Ugh Soo Much Aayaa❤💕

[@sowmiyasrini513]

Great work out 👌👌👍👍🌞

[@soniyaeldho8304]

2024 ee workout cheiyunnavarundo very enteresting❤❤

[@manjubalakrishnan1102]

Hello arya, work out adipoli anu, pakshe oru request undu, workout cheyyumbol hair orikkalum loose akki idaruthu, especially long hair, oru bun vachu ketti vakku, athanu comfort, allenkil kanunnavarkkum oru sugham undavilla, prathyekichu aa kutty long hair anu,.hair damage akum, 🙏🤗. Oru suggestion anu

[@shammishameema2277]

Amazing work out

[@kreedahealth7698]

Arya, The energy girl.you are amazing!!! You have Valgus knee? Why don't you correct it

[@yogamalayalamasha]

❤️❤️

[@sreedeviem1281]

Nannayi viyarthu chechiiiii tk youuuu soooo much .first time aanu ingane oru vdo nokki work out cheythe tk youuuuu

[@vanimariapeters9453]

Very effective.. Thank you so much❤❤❤

[@6figuregainz856]

Awesome workout video 💪💪 showing support from the UK 🇬🇧

[@ansha9a127]

Adipoli workout aanu iniyum idhu poleeyulla workout venam❤

[@fathimafathima7891]

Superb work out

[@gourinandhanasanthosh8006]

super worker Chechi thank you

[@radhaprabhash]

How many calories can we burn by doing this work out?

[@mayadevig7583]

200

[@marutityres6459]

Very good job 😍 I am Devadas from bellari karnataka

[@mayaraji5057]

ഞാൻ ഇന്ന് മുതൽ തുടങ്ങി ❤

[@sowmyasowmyabinu7822]

Nice very good for losing tigh fat 👍

[@sachumohan6186]

Subi chechi..ente college yil super senior aayirunu..your workouts are sooo good

[@e5tech50]

❤️useful

[@nasla927]

Pls suggest good workout for pcod🙏

[@leenabalu1973]

Wow, daily kanum . U.tube .I will working

[@fahimashahan]

Fantastic😍
N... Love u shivani😘.. She s really very cute🥰

[@remadevis7054]

Very effective👍

[@anuvipin6201]

Subi ye Enik valiya isttama work out cheythu half hour ullath nalla results undu diet ayapol 2weaks kondu 3kg kuranju... Again subi is my fan because njan subiye Pole vannam undu Subi annu ente inspiration thank uuu

[@rami8471]

Which work out plz reply, aara subi

[@anuvipin6201]

@@rami8471 Walking Work out half hour enna work out undu athil Subi ennu parayunna Lady undu super annu

[@divya-lp4nj]

White dressile ladyalle subi ee videoyil

[@sreejababu8695]

good job dear

[@sobhanaayyappan7119]

Hi mam. Iam Kuwait today iwill. Starting Thnks

[@thasnisakkeer3648]

ചേച്ചീ .. hour glass figure workoute കാണിക്കുമോ pleaze. ബാക്കും shoulderum ഹിപ്സും നല്ല width വേണം. നടുഭാഗം നല്ല shape ആവണം.

[@ashaj21]

Arya checchi ningal ini ee thadikurakkandha ningala kanane inghanayane beautiful 😍😍😍😍😍 njan oru 8 class vidhyarthiyane ninghal karyamane anthea thai kurannadhe atra tanks parannalum madiyavilla thank you so much for ❤❤❤❤ my name nadhasin

[@amrutha.raj3990]

Super workout

[@hehuxdyhdueyydu4627]

Superb arya..shivani.resembles meenakshi top singer fame

[@HariKrishna-uz6nf]

Please do workouts for ceserine ladies to reduce belly and thigh fat

[@DrLissyShajahan]

Nice one

[@shammishameema2277]

I like this workout ❤️

[@sindhuthomas1203]

Ella exercise videosum super. Congrats 💕dear. Ittirikunna dressnte video cheyuvo?

[@manjumathew4966]

Nice Arya, good effort

[@sulekhah5436]

Superb. Will try for sure

[@remyav8327]

Awsm workout Arya.. Pls do 30 mints advanced cardio workout...

[@shanynorbert8436]

Super Arya

[@jasminejasmine5696]

Super 👍ഞാനും start ചെയ്തു... ഡാൻസ് workout അടിപൊളി ആണ് 👍

[@zayansanir5921]

Is it necessary to use shoes while workout?

[@devanandshaiju1564]

Good result thank you

[@leebajohn8667]

Super

[@sreelakshmy6191]

Nice workout

[@jameemanajad5390]

Nalla useful annu tto njn chyarund weight kuranjuu tnks arya cheachii😍🥰

[@shajilasidhikps6856]

Ethra naal cheythu...ethra wgt aan reduce aayath

[@lumierchristopher4640]

Njan kurachu dhivasam ayyattullu nalla result ndu thanks

[@pavithran1552]

Very good exercise

[@mahesh.c.mmahesh.c.m3583]

👌👌👌👌👌

[@prasanthvaravumkal2276]

Nice Exercise..

[@lazywandoor4161]

👍👍👍👍

[@fazbenzy5264]

30 minutes hiit workout plz, ur all workouts are superb dear

[@lamees439]

എനിക്കും ഇഷ്ടമായി👍👍 simple workouts

[@maheshappu9507]

⭐⭐⭐⭐⭐

[@ReshmaReshma-np8ii]

സൂപ്പർ

[@srikedharnath6955]

15 kg reduce ayi 6 months kondu plateau ayi 2 days low carb diet follow chaithu break ayi but after 2 week again plateau ayi ini entha cheyya

[@joyjo925]

Thank you so much

[@nishaece1842]

superb

[@induchauhan9150]

Hello I'm from North india.i follow ur channel but not able to understand ur lang. plz converse in English so that I may follow ur instructions also thanks

[@nidhinvn8511]

ശിവാനി സൂപ്പർ ആയി ചെയുന്നു

[@bhagya4574]

Super 👍💪

[@seberavelil1419]

Please tell us the Cal burn too.. for this

[@maimoonamajeed6594]

സൂപ്പർ work ഔട്ട്‌ ഇനിയും ഒത്തിരി walking execise വേണം മാറിമാറി ചെയ്യാനാ 30 mint