Richard is the first to verbalize the idea of the clean hand lift, something that, years ago, I found for myself, when first doing Axle reverse curls, and then like lifts, including block pinches. Stainless steel in particular works very well in this. Great interview.
Excellent interview.
Great piece of informative and entertaining content. Thank you for taking the time to create and share this.
Excellent interview. I was familiar with the history of the blob and the #3 gripper, but happy to hear so many other great stories.
great chat!
Richard is the first to verbalize the idea of the clean hand lift, something that, years ago, I found for myself, when first doing Axle reverse curls, and then like lifts, including block pinches. Stainless steel in particular works very well in this. Great interview.
Rip legend
Wow, only 8 comments?!😢
Grip Comp at Sorinex, PLEASE!!!