How to get yourself out of a rut and get motivated! ~ Freddy My Love
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- Опубліковано 4 жов 2024
- Join me for some inspiration and tips to get out of a rut and get your motivation back! 🤍 THIS VIDEO CONTAINS A PAID PARTNERSHIP WITH ELIZABETH ARDEN. Use code FREDDY25 for 25% off ALL products at www.elizabetha... until the 20th of June! 🤍 Affiliate links used, and some items were either gifted or bought with a press discount/gift card! Sponsored links marked with * Hope you enjoy, don't forget to subscribe 🤍
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Lots of love,
Freds x
I just want to say that we all love seeing how human you are, in a weird way it makes the fancy and polished side of you so much more human too. That aside, please take care of yourself, physically, emotionally, psychologically. The way our world has glorified productivity has tricked us all into forgetting that balance is necessary, that we need to rest, we need to have periods of no plans, and that it's *okay* to do those things. Sending you love, Fred❤️
One of the things I love most about Freddy’s videos is she has a really strong sense of taking care of herself and knowing herself and what she wants. Maybe I’m reading into it too deeply, but I feel like having such a specific and unapologetic style that she maintains in every part of her life feels like such a refreshing sense of self care. She creates her own little pink luxurious world that’s uniquely all her own. So inspiring!
Sometimes if I feel down or discouraged, I try to check in on some friends to see how they are - it is a good reminder that we all love to know that someone cares enough to see if we are ok.
This truly felt like such a wholesome, realistic, and healthy video, thank you so much Freddy! All the best luck and wishes
I've been feeling so off this week too! Finally dragged myself to the gym and rewarded myself by watching this one while I do my cardio 😄 already feeling better!
I really appreciate this Freddy...you showing your reality behind the rose-tinted lens. I hope you find a way of turning things around and making things better as you always do! Love you sincerely x
Thank you Freddy I really needed that kind of video right now. I've been feeling so down this past week as well and this really gave me some motivation to have a nice and productive week
I’m so glad you’ve made this video Freddy. I’ve been feeling a total lack of motivation-even though I’ve got so much organising I need to do for home improvements. Although I wouldn’t want anyone else to feel this way, it’s reassuring to know I’m not alone in this. You are so right in saying that once you tidy your living space it has a really positive effect on your head space!
if anything - you can use the creed book as a coffee table book instead of throwing it away - it's way too beautiful for that - also I love watching your videos, they always make me feel so much better after a tiring day.
This video came out while I was on holidays, and I saved it for when I would need it. i came back from holidays two days ago and this is exactly how I've been feeling. Thank you.
SPF should always be the last step! Also, eye cream before moisturiser so it’s not fighting through other products to do it’s job.
I totally understand what you are going through. I usually explain it by saying there is some bad karma going around. Mixing it up helps, and getting dressed and made up as if you are going out to work, helps to keep you out of a rut. Thank you for this video.
Such a good idea to take all mess from every room and put it in a pile to then put away! It really makes it a lot easier physically and mentally because you have clean rooms. Anyway, great video as always and hope you make lots of time for yourself. 💚
If I am feeling down I tend to send a nice message to my favorite people. It makes their day as well as mine.
So so true 🤍 thanks so much for sharing that!
I just love how I was feeling the same and because of you posting this video I just feel instantly relief and happier. Thank you Freddy for being such an inspiration.
I'm so happy your honest with all of us and to be honest if you ever need a break we will always understand and all your fand, family and friends. I personally like go bottle things inside me but I'm so so so happy that you are so open with us and you try and solve your problems. We all love you so much ly gorgeous ❤💕
15:43 omg that's actually a really great tidying tip... I'm gonna use that! (n I'm gona tell my Mum, too.)
I always had the thought pattern of use your nice stuff and save anything “cheap” for days you know you are going to get dirty or messy! It’s that little bit of luxury in everyday life and makes you cherish those little moments
i find that focusing on living in the present moment rather than in my head,and being as authentic as i can be, clears up any problems i ever have,especially when i have the illusion of being "stuck" ,i know that is all in my head , just gotta remind myself sometimes
Very good advice to break the habit and autopilot living,make new choices and forge new paths
Every day is a new day,there is no need to relive the same groundhog day 🙃
Literally got up in the middle of watching this and starting doing chores I was putting off, Freddy your such an inspiration
When Cinderella is scratching herself and the flower cone started spinning... I melted 💕
Aww yeah this is such a great video 🤍 I normally have a similar approach of just taking it slow and sorting one thing at a time when I feels bit rubbish. It’s nice to watch you do it first though while I feel so flat ughhh x
Thank you for sharing with us your troubles Freddy ❤. I know it wasn't easy sharing but, you did it! 😊 I'm proud of you! 💕 Don't be hesitant the next time you share with us your struggles! (Or if you don't feel like sharing that's ok too! 👍🏼 No pressure at all and we'll respect your privacy ❤. ) *Remember you're only human, you deserve rest and help! 💕 We're there for you!!!* 💖
the "rut" you describing may be your body and mind telling you to take a break. Sometime, when we cant make your body do things (even when we keep telling it to do it) and it dosent its bc it has the breaks in. Dont press past your breaks! They are keeping you form burn outs😇
Knowing that I'm not the only one feeling and acting this way makes me feel so much better! I feel like a bad person when I don't reply to messages. I feel bad even for just feeling exhausted after receiving a simple text from someone! I'm like "you should be happy, you should answer..." but in that moment I really don't want to and I feel guilty. This video makes me feel more in peace. I'm not the only one who feels this way sometimes!
Self care is always a productive thing to do!
It's important to put petrol in your engine, i.e food, but regular maintenance is just as important for a reliable ride ❤️
Lovely video Freddie!
Omg Freddy!! I forgot how good Freaky Friday is. Thank you. I laughed, I cried. Omg it brought me back 💗
Loved this video as always but just popping here to say that the bind for books that lay flat is called "section sewn" binding. I've made some before and it's my favourite because you can open the whole page up! just in case it helps you find that kind of notebook in the future. it's a bit prettier than ring bound (imo)
Thank you so much! Yes much prettier!
Mercury went direct June 3 and Saturn went retrograde June 4. It will take mercury a few weeks to get moving again, so maybe you’re waking up to the stagnant movement but it is direct.
This is gonna be my go to video everytime i am in a rut. Makes me feel so much better about my self and gives me the motivation
I love how realistic, authentic and relatable this vid was! So up my alley :)
I had a bad day today. I needed this video to be reminded that everyone has bad, hard days, and off times. I’m sorry you’re feeling in a rut. You’re not alone. Love you Freddy. ❤️
This is incredibly wholesome, I relate to feeling completely burnt out. I like your change in content
This is actually one of the most helpful videos I have ever seen. I was honestly just watching for your personality but if you considered making a more detailed organization/planning video I could adore it.
Please do some more videos of cosy weekends in I love watching them
This actually did help me a lot today. Even though I was really productive this morning, by the afternoon I was feeling bored and useless and this video really did help me feel motivated to just re-organize and get out of my rut. Thank you!
Yaaayy, thanks Freddy for the vid😊, I've also been feeling pretty out of control lately and this was the perfect motivation😁. Love you so much, hope Cinderella is doing better now💖
Always do SPF last in skincare routine as moisturisers and oils will dilute the protection ♥️
♥️Depression has become my friend. It’s like animals who have to hibernate during the winters so. I’ve perfected a routine for it. I always start with chores. I review my diet. And I remember to go to the spa and use my bf to help comfort me. Im also entering my 30s so there’s hormonal changes I have to address as I don’t have the same energy as in the early 20s. Love your videos otherwise! I like the relatable content you’ve been posting!😌💕♥️💗
My FAVORITE kind of video!!
I love these little home vlogs Freddy!! I’ve also been in a little bit of a rut and this really has helped me to get out of it! Much love ☺️💗
Your vid was a perfect antidote to that rut you spoke of, I've been going through something similar & had the worst headache which lasted an entire week (even after taking migraine pills) something I never previously experienced, not for that long of time anyway. It was a relief to know I wasn't the only one going through a rough patch, maybe there really is something to what you said about Mercury in retrograde. Felt uplifted after watching your vid which provided some great motivational tips. Hope Cinderella is fully recovered from her 'rite of passage', she may have felt out of sorts, but she looked absolutely adorable in her little pink flower cone, so precious! Take care & best wishes to you both.
I think you’re supposed to put eye cream on before moisturizer and spf, so the ingredients can absorb. I could be wrong though
this was one of my favourite videos you’ve done! back again to watch for a second time
That archive tip is amazing. I get so overwhelmed by it as well and you have made me feel less overwhelmed and alone today 💕🙏
Hi Freddy,
Your videos always bring peace to my life and I wanted to say thank you 💜
I also tried out the schedule app and it seems to work very well - as you said it helps to get back the feeling of being in control about your life :)
All the best 💕
Thank you for this video 💗 I am feeling super motivated now 💕
Oh Freddy I hope you’re feeling better soon! Thank you for being so open and showing us the real side to yourself, it’s so important to remember that nobody has a perfect life ❤️ This question might cheer you up a bit : I’m thinking to go to the London theatre or maybe west end near Christmas as an early birthday present, and thought who better to ask for a recommendation of what to watch than the queen herself! I’d really appreciate some ideas 🤞🏻☺️☺️
Eeeeeek how exciting! It has to be Phantom of the Opera! 🤍🥰
@@FreddyMyLove ah phantom of the opera it is then !!! Can’t wait 🤩🤗
so happy to see you upload freddy! i just visited london from the u.s and it was incredible. i made my first luxury purchase ever!!!! i got some things from burberry and the pink zimmermann dress you showed in your luxury spring video and im so happy!!! i need to go back to london soon because it was just so beautiful. i was hoping i might run into you in the city but i didn’t realize how enormous the city is! hope you’re doing well and sending you lots of love 💗💗
how do you always seem to make video i need to see the most?? i've literally been avoiding cleaning my space for ages, and it's been preventing me from studying and being productive, and the stress of not doing the things i need to when deadlines loom makes me even more unproductive. this video really helps!! maybe it's just the reassurance that i'm not the only one going through this rut lol.
in other news, i watched this movie the other day called Miss Pettigrew Lives for a Day. It reminded me a little of your style and I thought you might like it (even if only for its aesthetic. it's a gorgeous movie.). it's a movie for when you're not in the mood for action but you don't want to be too bored!
Oh Freddy thank you I’ve been feeling exactly the same. The vet gave her a blue one ooh not good clearly she needs a pink one. She looked so cute. Thanks as ever for the motivation. Much love to Cinderella xxxx
thank you
You do not know how much I needed this!! 😭❤️❤️
Watching this vlog in a blanket with a cold glass of water has really helped me relax Freds thanks x
Thank you for this video and your realness! This helped a lot ❤️ I will learn to be kind to myself and allow myself to take my time!
I love this video Freddy, I love seeing these kinds of videos, this made me feel not alone and definitely inspired me to actually do the things I’ve been wanting to do and do something that makes me happy each day.
Event your rut videos are amazing! If you ever are fully stuck on a video, film 25 minutes of Cinderella. I know I would love it! 🐱💖
I started using the Elizabeth Areden ceramide capsules the past 3 weeks. I’ve seen such a huge difference in my skin. I love using the hyaluronic capsules before my makeup along with sunscreen and byterry hyaluronic primer and it makes my makeup look so much more natural and stops the makeup products from creasing
I had such a sad, difficult day today. Your video lifted me and helped me forget. Thank you. I'm going to try the things you suggest.
I visited the city today. There is a big difference between the feeling in a city, compared with the feeling when in the country surrounded by tall trees. I've heard the trees stop 5G passing through, and this may be part of the reason? I always feel better under them. But even in the country, the feeling isn't the same as it was 2 years ago.
Thank you for this Freddy. I am in a rut as well and can’t motivate myself to exercise or look after myself. Why do I go through such phases?
I don't believe in coincidences, but this video came around just about the right time... For the past two weeks I've been so excessively emotional and melancholic about just everthing and I don't know why. My concentration and motivation have been so, so low that I don't even want to go to sleep. Thank you for the genuine approach to such a random subject like psychological changes, and, of course, doing it in such a beautifull and delicate way, like everything you do. I think that if you consider doing talks on motivation and seflcare you would have a crowd outside willing to listen to you ^^.
Keep the book, they have beautiful pictures in there that you could frame🌷
Freddy! I will buy the creed mag from you, the equine & ballet imagery is everything & I could totally feature it in an ASMR video. 🥰💖👍 Also, thank you so much for the tip about creating a pile of items that need to be put away, the way you explained how it makes all your other rooms clean just blew my mind in the best way. 🌟
Great advice! Thank you for reminding us that we need to take care of ourselves. We tend to fall in a routine that usually has to do with work and not our personal lives. It’s important to disconnect from the crazy times we are all in with this economy and inflation. It can bring anyone down and cause a lot of stress. I had the same week where I was just feeling overwhelmed and sensitive. I was just exhausted with the expectations that came from work and feeling responsible to make an impact in sales while the economy and market is just so volatile. Too much to put on my shoulders. Just the times we are in right now. We are all feeling it globally.
Yo should use the creed magazine as a table book for decoration!
Absolutely relating! I feel so down, lately. House is messy in reno mode and I am also definitely in desperate need of a declutter session. I am very bad at planning as well because my work schedule is absolute craziness and I am terrible at answering the phone for the same reason. Definitely lacking in me time, self care and being a good friend. Thank you very much for sharing!
I totally get that feeling of being overwhelmed with text messages and I often reply days later (except if its something urgent) but I stopped feeling bad about it because even without realizing it but all the messages claim our attention and energy without asking for permission. So its totally fine to decide for myself when I do have the energy and mind to answer. I hope that makes Sense 😅
Thank you for sharing this, it is nice to feel you’re a regular person likes us who feels lows at times. These tips really help me too so thank you for your vulnerability and awesome video 🤍
Such a lovely video as always 😍
Remember to let the last product dry out before using the next ❤️
loved the flower cone 🤩 I had no idea those existed, I bought regular white plain cone for my cats. Thanks for the Workout video, I need it 😅
I do the same thing! That is putting everything that should go somewhere else in one spot before I start to clean. My boyfriend is always like “what the…” when he walks in during this process but I always say “before it gets better it has to get worse” 😆
This is SO helpful
I love Freaky Friday! I completely get you, it has been difficult to complete even the simpler tasks these past weeks. At least I haven't been compulsively shopping online lmao.
I loved this video! Seeing you working on yourself really motivated me to be more productive and get done some things I've been putting off. Thank you!! 🥰
Since spf is supposed to be a protective shield, you should put it on after moisturiser and eye cream.
for the first time since 2017 I'm unemployed and it's been very difficult to find a job but watching this video really made me feel better! thank you Freddy hope you have a lovely week♥
Omg. I’ve been feeling the exact same for this past week! I have so much work to catch up on because for the past month I’ve been sick week in week out from covid to the four to my periods. ITS SO HARD to get back into work focus. This video makes me feel better because atleast I’m not alone 😍
Just saw this pop up on my phone and had to click straight away 💞
The replying to messages thing I completely relate with! I get overwhelmed too and I end up letting the texts build up, which only makes me more stressed! It's such a relief after I finish responding to everyone, but I want to get out of this habit haha.
omg ive done that exact video workout so many times. love it
Us reaching the third decade are also entering saturn return which is a big hit from life in order to learn. hope it runs smooth for all of us 🤞🏻
A very helpful and fun video Freddy thank you😁 Wished I'd watched earlier and seen the Elizabeth Arden discount code😩
Think quiet a lot of people feel the same stuck thx freddy your vlog has defo helped me 😊
Same girl, hang in there! We’ll feel better soon 🤍💕
Love this I bring science to beauty and everything your using is great but use your vitamin c at night because it’s not stable and reacts with the sun… your so beautiful
We All go through rough times, you're a strong woman and you'll get through it ❤️🙂
Hi Freddy! Great video and I am pleased it showed the realness of life at times. I am sure lots of people look to you and think everything is always so perfect and it is nice to see the realness that we all can relate to. I think it is important to listen to our bodies and take time for rest and relaxation when our bodies need it. This helps to prevent burnout and downtime allows for creativity to have time to rise and develop. I am like you in that I love a clean, well organized home and I am also learning that its okay to take time off from the busy demands and sometimes just sit and let things be. Best wishes. xo
14:53 I NEED THIS TV AND THIS FRAME!!!!! Where did you get it??? 😍😍😍😍😍😍💕💕💕💕💕💕💕 ugh I’m going to cry!
Such a charming vlog!! Please let us know where the white duffle bag with brown strap is from! It is SO lovely!
Loved this video!! 🤍
Hi freddy! You can best do the eye cream fietst because it’s often a very concentrated cream. And thin. After that your face cream and last spf. If you only use an spf then just after the eye cream 😘 (I’m a beautician btw I didn’t make this up 😂) lovely video 🥰
Loved this, it really cheered me up 💗 xx
I work as a field and lab tech, which is a dirty crusty job, but I cannot get anything done if I don't feel good about myself, especially in the lab. Thats why its so frustrating to me when people shame women for being "dressed up" or girlie, like, I'm just being productive
Gonna try the brow wax and garden vitC capsules. Started using the Structured app I’ll add to MacBook this wkd. Thanks a million Freddy💕🌸💓🌷🎀
I cry every time at that part in Freaky Friday too 🥹🥹🥹🥹🥹
that green dress that you tried on looks so good on you! it looks really feminine and chic and absolutely dazzling!! i loved the way the dress fit you im in loveeee🤍
You are such a blessing to the world! ❤
I really like these super realistic videos!! These feelings are part of our lives too!!
Great video! I’d really love a “tips on updating your wardrobe” video from you! I feel like my wardrobe is in a rut and I have no essential pieces that I like especially as I’m going into winter. Please help 💖
Agreed!