Tuning the Engine? Then Strengthen the Chassis! - Cyclefit Webinar

"Without preparation the body usually fails" Graham Anderson
Phil and Jules are joined by long-time friends and collaborators: Elite Osteopath Alex Fugallo and Elite Physio Graham Anderson. Part of the ongoing Pro Series. This Webinar focusses on making your body more resilient to the unique stresses of performance cycling.
Good news! We are offering our bike fitting services again - you can book through our contact page: www.cyclefit.c...

[@scottmcdonnell2894]

Thank you for sharing this info. Leant lots.

[@gokaygs]

great videos guys! please make more!

[@31.8mm]

thanks for sharing, very informative

[@mirceaandreighinea]

30:40 - is there a name for when load is added to these movements (concentric, eccentric, isometric)? when more/less/same load is added into the equation?
thank you very much!
best regards,
Mircea