अच्छी Habits कैसे अपनाए?
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- Опубліковано 1 жов 2024
- पूरा Podcast यहाँ देखें:
• Scientific Explanation...
नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं एक बेहतरीन Neurologist Siddharth Ramkumar Warrier जिनका Siddharth Warrier नाम का एक UA-cam Channel भी है जहाँ वो अपने Educational Videos की मदद से Knowledge Spread करके कई सारे लोगों की Help कर रहे हैं।
चलिए जानते है Good Habits के बारे में।
#habits #626
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kise kise 🇮🇳 pasand hai ✨
I am from north korea and i love india. Wish india can come and convince kim.
yes
Mere ko ni pasand
Hey for this case India ko pasand hona ya na hona pe *kya farak padta hai* because
Tum sensible insaan ko sunna chahte ho to all countries and any language speaking person pe milega...
Don't talk like molding the reality and presenting like other way
I wish I were born in India. 😢
this is the best podcast Ranveer. we want more on neuroplasticity. please do one podcast on this topic with sadhguru.
This channel is like a tree where you will find all kind of fruits, be it history, science, technology, motivation, self help or success stories. I have seen many episodes on the controversial issues which no one talks about, that to without any filters. I think that is why this is and will be one of the most respected and growing podcast channels of the continent.
6:40 this is what I read in atomic Habits
भाई mughe podcast पर bulavo
Ranveer beig a fan of huberman and a spiritual enthusiast asked that question about deep meditation,but this man explained it in the most simple and scintific way possible..this doctr is a genius..Ranveer wants to spiritualise everything,whats the prblm with him.he must understand our body is just a product of evolution it works on the basis of conflict and survival mechanism,pure biology and science..
Thinking fast and slow
Daniel deyman book
Could you please make a video on overcoming addiction thru neuroplaticity
omg ..cortisole😮😢❤..thanks bros.❤
Sir kya brain got gifted hota ha hamare sath hamare dost kam pad kra achcha kr lete the ur hum jayad mehnat se kam pate ha
No
To sir brain badaye kyae yoga bhi karte ha Pooja bhi karte ha padayi bhi karte ha lekin kuch fayada ni mil Raha please tell me sir
Leaving this comment, so if someone likes it, reminds me of this awesome motivation.
What is the use of these videos? Why are we consuming these contents? How and where will we apply it in our lives? Our life is created by what we do in our life and not by consuming these videos for the sake of learning just anything irrelevant.
We learn through these videos how brain works for our life survive and progressively. Knowing the mind is most important
You are narrow minded
If you are discipline enough then you u will b free enough .i.e you will get enough free time (freedom) due to timely action.. So make discipline a Habit to push it in ur Sub conscious mind.
It's interesting ,pls simplify the concept, give sum routine examples, how to implement in life , tell the power of subconscious mind
If you want to change your habits read ANTHONY ROBBINS (AWAKENING THE GIANT WITHIN) CHAPTER- 6 (HOW TO CHANGE HABITS)..
He discussed about how understanding of neuroscience helps to make a habit..
Thank you vaiya....
Easy to described habit is important Dailey life because every day follow habit... habit give you free time...... ❤️❤️❤️❤️❤️
I love your channel...thank you for your wonderful work...i Don't know how to put words to say how grateful I am feeling right now.....thank you soo much.
Keep up the good work
Caveman nahi the bhai hum kabhi..
😂😂😂😂😂
Sir this video is awesome I really like it please make more videos on these topics usefully for exampreparing students
सोचना नहीं पड़ता की उठना है जितना डेसिपलाइन उतना फ्री ।
Remsleep मैं ही सोते hu .
Very true my husband is having same problm cortisol is high and now he has stared cratanine level very high ,just bcz of less sleep and stress abt hindu and muslim videos .
Nice bro👌 hindi me video banavo jyada samj me aayega please 🙏🏻
Crab cycle mai jaanta hu sir
I could ever quit 7 to 8 hours of sleep even during my exams. Now I know why is it important !!
Brooo
REM is not deep sleep
Nrem stage 3,4 are deep sleep
Discipline= freedom.
Neuroplasticity is a connection of two neurons. Neuroplasticity ko bnane me suru me discomfort lagega jayda will power ki jarurat hogi lekin jab hmara subconscious mind use krne lagega toh kam will kill jarurat hogi kyuki vah automatic hone lagega.
I think sabhi situations ka deep understanding se wo solve ho sakta hai
Amazing video..as well knowledge 👏 you shared with us. Please make more videos on nuro plasticity and how to rewire your brain. Thank you so much.
13:11 13:14
9:18
Can u pls suggest some books on neuroplasticity through which we can attain some more knowledge on this topic?
The power of habit ye book padh lena ek baar sab koi
Yo bro
...... Big fan
Very nice podcast l am learned many things in this video
thank you Ranveer bhaiya 😊❤
Bhai, podcast sunke achha lagta hai, suddenly energy mil gayi Aisa feel hota hai..
I like subjects on brain 🧠
Second comment jai sree ram
Ranveer bhai please bring in Amarendra Prabhu ji as your guest.
Request from a fan 🤞
U re a muslim
6:00 @ Meaning of Freedom
Why do you make so weird faces? Beside, it's a good podcast.
Boht help ho gya ....thankyou bhaiya
नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं एक बेहतरीन Neurologist Siddharth Ramkumar Warrier Siddharth Warrier
नाम का एक UA-cam Channel भी है जहाँ वो अपने Educational Videos की मदद से Knowledge Spread करके कई सारे लोगों की Help कर रहे हैं।
चलिए जानते है Good Habits के बारे में।
जय हिन्द 🇮🇳 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Brooo
REM is not deep sleep
Nrem stage 3,4 are deep sleep
Not asking good questions
We need more sports mentality podcasts and less of Bollywood. Please, it's a sincere request.
Third comment Jai hanuman
Yeah it's nice
Abe yr lambe podcost hi achhe lgte h sach bata rha hu
Sir how to break old patterns
Most legend bro
Such videos is very valuable
More discipline more freedom...
Does he mean by rest to practice and then leaving the new habit periodically???
I think more than that we need k buri aadatein kaise hatayein
Please bring Amrendra brabhu
Sar sapney q bhul jate ha
Bhai hindi plan kar
Hilana band kijiye
Thank you
Dr sidhanth warrior you are awesome
Thanks a lot for this clip
Thank you so much sir.. it solved half of my problems🤗🙏
make a video on "how to stop watching youtube vids and wasting time"
I too have the same problem have to get over of youtube videos
Change the channel logo plzzzz
8:50
18:19 funny😂
Awesome vro
👍👍
Agree 99%
Loved❤️
Ranveer Bhai i love you❤😘🤟
It was the most needed post card for me
Thankyu sir
Bahut sahi
❤️❤️
Very well explained
👌👌👌
Amazing
Very nice brother
This is soo helpful
Thode points incorrectly mention kiye, isko galat words ko use liye to meaning and understanding change ho jaayi h.
jab koi activity me zyada conscious efforts laggrai and ye repeatedly ye activity ho rhi h, then ussme energy consumption ko reduce Karne ke liye routines banate h. In this case, neurotransmitter relevant synapses ko "mark" karra hai (stage 1)
Sleep ke time ye marked neurons ke Saath naye connections bante h.
Also Cortisol bura nai h. Stress is a mechanism to activate executive functions in your body. Ye fight/flight response me use hotai to save oneself from danger.
Andrew Huberman ke podcasts dekhlo yaar wo zyada accurate h
Chutiyee ye itna bada doctor hai tu Koon hai?
Jai shree ram garv se kaho hum hindu hain🚩🚩
@jamesclear