Thank you so much for watching my 60 minute No Repeat Full Body Workout :) Drop me a comment and let me know which of the 6 circuits was your favourite. I'd love to know! If you like this full body no repeat home workout check out these ones next: ua-cam.com/video/I8ie81QW3xo/v-deo.html (60 Minute Full Body No Repeat) ua-cam.com/video/LaVIdOVfGic/v-deo.html (Follow Along No Repeat) ua-cam.com/video/4OHDcqNLCt4/v-deo.html (60 Minute No Repeat Workout with Weights)
Loved it and loved the music. There’s a song I was trying to find that has “I know that I am better on my own” ...can you give me the actual song name please? Enjoyed the whole thing but Favourite circuit was the second round of strength. Not sure if it’s the circuit or the song that made it my favourite hehe
Penny Penny Penny!!!!!! Circuit #3 is my favorite!!!!!!! I felt Uber strong, even with modifications. During each rest period, I jogged in place/modify jacks for two minutes. I burned 667 calories!!!! I wish I could add a pic so you could see!!! Thank you for crafting such a balanced workout!!! 💪🥔🙅♀️
My favourites are these 1 hour long ones. I really liked this too. Circuits all good, but was happy about booty/thigh ecersices which were done on the mat, not standing. Also back exersices on the mat, good to have hjem too. I think tjat is why I prefer 1 hour long work outs. Time enough to do the whole body. So happy to be able to join this fun from Helsinki, Finland.❤
One of the things I really appreciate about your videos is that when it shows the workout is 30,40,50 ... minutes, that is actually that length of time I am truly working out!!!!!!
Penny, we do your workouts every single day!!! We enjoy so much! There are four of us here training with you, we are all colleagues and we do your workouts in the evenings after work. Greetings from Kyiv, Ukraine! Come to Ukraine!!!!! We love you!!!
🥔💪😮💨Penny!!! So excited 😆 to share this with you!!! I was abe to do the side plank with both legs extended. I tucked and lifted the a 5lb plate for 14 counts before I fell. Didn’t try to twist because I was so excited I could finally hold my body in that position with out collapsing. Working toward the twist. Love how strong your workouts have made me. 🙏
🥔 awesome workout 🏋️♀️!!!! I love the variety of mash ups. That was a sweaty one for sure!!! I am so glad that nobody was watching while I was trying to do some of those moves... 😂
You are the queen of compound! Everyone - DO THIS GREAT WORKOUT!!! I loved all the circuits and then the AB blowout at the end. Treated myself to an hour instead of 30-40 minutes today even if I am late to work!!
🥔🥔🥔 Loved this workout! Not gonna lie…I wanted to skip the cardio sets but I didn’t and completing this workout felt amazing! So thankful I found you Penny!
I absolutely loved this workout. Around the 40 minute mark I was ready to collapse, but I pushed through and the last 2 circuits didn't feel quite as brutal (although I added dumbbells to some of the final core moves). Thank you so much for this brilliant workout
Hi Penny I must admit that I really like your training. You're just great. During this time when I am not allowed to work out in the gym thanks to you, I get stronger every day and get fit. I send you a long hug with all the sweat I have after your workout. Every drop is worth it. Thank you for all your excellent training. Addicted to your training every day. Sorry for my bad English
🥔 I feel like I was just mashed up; some of these moves are so sinister because they look easy but they're like... how is there a muscle there?! Thanks, Penny!!
OK I did it!!!! It was excellent but really hard. Penny I have tried other workouts but I keep returning to you. Your moves really suit me. I do have to use the adaptations of course. Also I have to slow down some moves as my old bones complain 😜Just want to be able to smile through it like you do!!!
Woow! Another challenging workout 💪 I feel stronger, I've been doing your September calendar 🙌 Finally I can do full push ups without falling! Thank you Penny 🏋️
Loved this !! A lot !! I Feel good and strong !! You truly are the best fitness trainer I have ever followed anywhere !!! Please keep these workouts coming. I also really love your variety. I do workout with weights one day and no weights workout the next So so happy 😍😍😍
Saludos desde Venezuela realice el entrenamiento completo.. excelente rutina, particularmente me gusta entrenar cuerpo completo... saludos un abrazo...
Penny just after 15 mins i was breathless.... apart of that i had to take 20 sec interval...it was super tough still pulled myself to the end... now i feel it was worth stretching myself till the end.. thanks Penny... waiting for the next week.. hope you post full five day work out..
Penny Thank you very much for the training. Just great!!! Perfect difficulty level. Not repeating it is the most fun. I would love for more videos like this to be at least 60 minutes long. Thank you very much you are excellent !!!
Wow this mashup needs no Butter!!!👻 You killed it Penny!! It was challenging at times but I got through🥔🥔🥔🙅🏽♀️🙅🏽♀️🙅🏽♀️💪🏼🙌🏽🥰🥰🥰👍🏋️♀️🏋️♀️🏋️♀️ You Rock... blessings and love to you🙏🏼🙏🏼🙏🏼🙏🏼😍
Awsome workout to train to can't wait to follow along later on all the circuits are my favourite exercises will modifiy Frankenstein kicks with db Frankenstein walking thanks Penny take care fitness girl 👍💯💪🔥🔥💕
Drenched in sweat Penny!! That was great!! Seems like it went by too fast with struggle 🤪, always looking forward for your workouts 💪❤️!! Thank you for sharing!!
Thank goodness I found you! This is exactly what I needed to start my day. This grounds me! Your workouts are killer... in a good way😜my calorie burn was 524kcal... I know this is just an estimate, however is shows me my intensity level! And every workout with you is INTENSE! I can’t Thank you enough❤️❤️❤️ 🔥 🥔🥔
Oh my WOW!!! Penny, this was an AMAZING WORKOUT! One of my favorites for sure💪🏻Loving the variety in your no repeat series super motivating 👏🏻👏🏻All circuits pushed me and challenged me circuit 4 gave me a cardio blast!! This one was definitely TOUGH! Love your workouts can’t wait for the next one! You are the best!! ❤️🥔
Wasn’t sure I was gonna be able to make it with just 15 secs in between intervals but only had to stop once during a big bunch of cardios about 1/2 way thru. Thanx so much! 🥔
Thank you so much for watching my 60 minute No Repeat Full Body Workout :) Drop me a comment and let me know which of the 6 circuits was your favourite. I'd love to know! If you like this full body no repeat home workout check out these ones next:
ua-cam.com/video/I8ie81QW3xo/v-deo.html (60 Minute Full Body No Repeat)
ua-cam.com/video/LaVIdOVfGic/v-deo.html (Follow Along No Repeat)
ua-cam.com/video/4OHDcqNLCt4/v-deo.html (60 Minute No Repeat Workout with Weights)
Penny Barnshaw - Garage Fitness Girl
It’s difficult to select among 6 circuits as each circuit was superb and intense 💕😍
Loved it and loved the music. There’s a song I was trying to find that has “I know that I am better on my own” ...can you give me the actual song name please?
Enjoyed the whole thing but Favourite circuit was the second round of strength. Not sure if it’s the circuit or the song that made it my favourite hehe
Actually I found it! Thank you I am better off Wildson 👊🏽
Circuit #3!!!!!!!!!!
@@medharajadhyaksha6518 agreed!!! Each circuit was challenging!!!!
Penny Penny Penny!!!!!! Circuit #3 is my favorite!!!!!!! I felt Uber strong, even with modifications. During each rest period, I jogged in place/modify jacks for two minutes. I burned 667 calories!!!! I wish I could add a pic so you could see!!! Thank you for crafting such a balanced workout!!! 💪🥔🙅♀️
That is freaking amazing!!! Well done 🔥
@@garagefitnessgirl thank you!
My favourites are these 1 hour long ones. I really liked this too. Circuits all good, but was happy about booty/thigh ecersices which were done on the mat, not standing. Also back exersices on the mat, good to have hjem too. I think tjat is why I prefer 1 hour long work outs. Time enough to do the whole body.
So happy to be able to join this fun from Helsinki, Finland.❤
So happy you enjoyed this one and had a great workout ✌️
One of the things I really appreciate about your videos is that when it shows the workout is 30,40,50 ... minutes, that is actually that length of time I am truly working out!!!!!!
Appreciate that feedback Jerri! That was my thinking aswell! The warm up and cool down doesn’t count!
Penny, we do your workouts every single day!!! We enjoy so much! There are four of us here training with you, we are all colleagues and we do your workouts in the evenings after work. Greetings from Kyiv, Ukraine! Come to Ukraine!!!!! We love you!!!
oh la la! j'ai aimé tout le programme mais pas facile a suivre,j'ai du arrêter la vidéo plusieurs fois,grand merci Penny,I love you!
🥔💪😮💨Penny!!! So excited 😆 to share this with you!!! I was abe to do the side plank with both legs extended. I tucked and lifted the a 5lb plate for 14 counts before I fell. Didn’t try to twist because I was so excited I could finally hold my body in that position with out collapsing. Working toward the twist. Love how strong your workouts have made me. 🙏
YAY!!!!! So proud of you! Love that you’re getting stronger and seeing progress 🫶
🥔 awesome workout 🏋️♀️!!!! I love the variety of mash ups. That was a sweaty one for sure!!! I am so glad that nobody was watching while I was trying to do some of those moves... 😂
You are the queen of compound! Everyone - DO THIS GREAT WORKOUT!!! I loved all the circuits and then the AB blowout at the end. Treated myself to an hour instead of 30-40 minutes today even if I am late to work!!
🥔🥔🥔 Loved this workout! Not gonna lie…I wanted to skip the cardio sets but I didn’t and completing this workout felt amazing! So thankful I found you Penny!
Feel so much better right now after completing this workout !!!
Penny - you rock !!! The best !! 😍
So happy you had a great workout Alicia 💪😅💪
My favorite workout not boring at all. 💪💪💪💪 Best coach thank you penny❤️❤️❤️💯👌
That’s good news 💪😅💪
🥔 🥵 Penny! I am so very thankful for you! Loved loved loved all the core work you threw in!! Have a wonderful day & weekend!!
YAY!!! I wasn't sure if people would like how I formatted this one, so i'm grateful for the kind feedback 😘
GREAT WORKOUT. Good variety of cardio and strength and no repeats. Thanks so much Pen xx
Thank you so much lovely! Appreciate all your feedback and messages this year! Hope you have a happy new year 🥳
I absolutely loved this workout. Around the 40 minute mark I was ready to collapse, but I pushed through and the last 2 circuits didn't feel quite as brutal (although I added dumbbells to some of the final core moves). Thank you so much for this brilliant workout
Once more, thank u 4 this fab workout! I loved all and each circuit😘
🥔 Great workout!Thanks Penny, you are the best😊
Thank you so much lovely! Glad you enjoyed it 😘
Hi Penny
I must admit that I really like your training. You're just great.
During this time when I am not allowed to work out in the gym thanks to you, I get stronger every day and get fit.
I send you a long hug with all the sweat I have after your workout.
Every drop is worth it.
Thank you for all your excellent training.
Addicted to your training every day.
Sorry for my bad English
Loved this “mash up”vwith no repeats!😊😅 Thanks Penny!
🥔 I love your 60 minutes workouts!! I love it!!
🥔 I feel like I was just mashed up; some of these moves are so sinister because they look easy but they're like... how is there a muscle there?! Thanks, Penny!!
Ha ha YEEESS and loving that you put the Potato emoji in 😆😆😆
🥔🥔🥔🥔🥔 MASH UP💥 Can’t lie. Was gonna stop after the 3 set, but forced myself to finish. Glad I did. Feeling accomplished.
YEEESS!! Well done for pushing through and getting it done!
🥔🥔🥔🥔🥔🥔🥔 Love this no repeat!! Thanks for another week of workouts!!!
I love that you got to the potato part
💪🥔💪 Nice work girl!
OK I did it!!!! It was excellent but really hard. Penny I have tried other workouts but I keep returning to you. Your moves really suit me. I do have to use the adaptations of course. Also I have to slow down some moves as my old bones complain 😜Just want to be able to smile through it like you do!!!
Well thank you so much for working out with me! So happy you enjoy the workouts 😁
🥔 thanks and have a great weekend!
Woohoo!!! Love that you made it all the way through to the end 🙌
Woow! Another challenging workout 💪 I feel stronger, I've been doing your September calendar 🙌 Finally I can do full push ups without falling! Thank you Penny 🏋️
🥜🥜🥜💪💪💪I thought I would die..made it to the end!!Love all ur workouts!!SUPER EFFECTIVE!!😍🙏😊
🥔💪🏾🥔💪🏾🥔💪🏾 Love your workouts. Have been doing them for the last 3 weeks and I'm seeing results.
YAY!!! Love hearing that!
🥔 I did enjoy the variety but did prefer the weighted circuits:-) thanks Penny!
No repeat and one hour ! 🔥 You are awesome ! Thanks !
Hope you enjoy it 🙌
Loved it, thanks Penny! 🥔
You are so welcome!
That was amazing! I loved that it was fast paced and flew by! Sweat was seriously falling!
Woohoo that’s awesome!!so glad you had a great workout 💪😅💪
Loved this !! A lot !! I Feel good and strong !! You truly are the best fitness trainer I have ever followed anywhere !!! Please keep these workouts coming. I also really love your variety. I do workout with weights one day and no weights workout the next So so happy 😍😍😍
Thank you so much Alicia! That honestly makes my day to hear that 🙏🙏🙏
This was the one for me today! Loved it 💪🥔😁
Love the hour strength!!! THANK YOU!!!
I love tour workouts!! Thanks You!!🥔🤸👏
And I love that you made it all the way to the end 🙌
Penny I love your workouts!! ❤️❤️❤️Love the 60 minutes no repeat workouts which seem long but it goes by fast 💨
Just finish this workout, really love it. Thanks Penny Barnshaw 👍
You’re so welcome ✌️
🥔 🥔🥔🥔 done 💪🏼 loved it !!!! Thanks you for the great work out !!!! I love your 1 hour workouts 😍😍😍
Woohoo 💪🥔💪 Love that you made it all the way through to the end!!
Thank you. Love no repeat. Cause I can go all out!
Wow Penny!! Another AMAZING work out for sure!! Love the no repeat stuff....keep it coming! :)
Thanks so much Colleen 😘
This was epic! Thank you Penny!
What a way to end the week💪. Thank you Penny
You’re so welcome ✌️Hope you have a great weekend 🙌
Thanks Penny awesome way to start a Saturday 👊🏽
You’re so welcome! Hope it sets you up for a great weekend 🙌
WOW‼️ what an awesome workout this was love it ❤👊💪😻🥵🤪 big thanks Penny 🇸🇪😺👋
Best!! Hour long no repeats r BEST!
Great workout! I only have KB IT would be great if you could show alternative Exercises w KB. Thanks
Saludos desde Venezuela realice el entrenamiento completo.. excelente rutina, particularmente me gusta entrenar cuerpo completo... saludos un abrazo...
Thank you so much ☺️
Wow, amazing workout. Loved the no-repeats, but tonnes of variety session. Great abs burn at the end. Thanks Penny!
🥔 LOVE this workout! The format of alternating weights and bodyweight is fun and challenging! ❤
YAY! So happy you enjoyed it 🙌
Loved loved loved...even in Turkish 33 degree heat! (Thank god for air con!) 🥔🥔🥔
Ha ha Awesome!!! Love that you made it all the way to the end 🙌
Love your workouts x
Thank you so much ☺️
Penny just after 15 mins i was breathless.... apart of that i had to take 20 sec interval...it was super tough still pulled myself to the end... now i feel it was worth stretching myself till the end.. thanks Penny... waiting for the next week.. hope you post full five day work out..
So happy you enjoyed it and had a great workout! Just 3 workouts next week but they’re all good fun, sweat sessions 🙌
Loved the no repeat. Great workout!
So happy you enjoyed it Tina 🙌
Penny Thank you very much for the training. Just great!!! Perfect difficulty level. Not repeating it is the most fun. I would love for more videos like this to be at least 60 minutes long. Thank you very much you are excellent !!!
Awww thank you so much for the wonderful feedback!! I’m so happy to have you here following along with me 😘
Loved it 👍
Gracias 😁 !! Me gustó muchooo🤗💪💪💪💪👏👏👏👏👏
🙏🙏🙏🙏🙏🙏
🥔 was still sore fr legs workout but so glad I finished the week strong. Have a great weekend!
Crushed it Alexandra! Hope you have a great weekend too ✌️
I loved this workout penny !!! Thanks you to help us to stay fit
You are so welcome ☺️
🥔 Thank u Penny,bless your hard work.👌🏾
You are so welcome and love to see that you made it all the way to the end
💪🥔💪
Wow this mashup needs no Butter!!!👻 You killed it Penny!! It was challenging at times but I got through🥔🥔🥔🙅🏽♀️🙅🏽♀️🙅🏽♀️💪🏼🙌🏽🥰🥰🥰👍🏋️♀️🏋️♀️🏋️♀️ You Rock... blessings and love to you🙏🏼🙏🏼🙏🏼🙏🏼😍
Thank you lovely!! Love the mash potato reference too 💪😉💪
Really enjoyed this one 💪👍🥵 Thanks Penny 🙂❤️
Glad to hear it Lisa! Thank you so much ☺️
Loved that. Went quickly too with no repeats. Thank you P xxx
You’re so welcome ✌️
Awesome!! Can't wait to try this one out tomorrow!!
Hope you enjoy it and have a great workout 🙌
Penny I was screaming at you!! Keep up the good work!🥔🥔🥔💪🏾
Woohoo!!! And love that you made it all the way to the mashed potato 😆
@@garagefitnessgirl I was the mashed potatoe🤣🤣
Yes!!! I'm looking forward to do it tomorrow!! Thank you! !!!
Hope you enjoy it and have a great workout 😘
🎉🎉🎉 I love your sixty minutes with weights!
Hope you enjoy this one too 😘
thank you so much penny, you always post the workouts an hour before my workout time
So happy that helps 😘
Loved it again 🥔
Awesome and love the mashed potato 😉
Mashed Complete 🥔 Great workout thanks!
🥔 Great “mash up” Penny! Thanks for the great workouts and for never letting me get bored during it! You are a life saver!!!
You’re so welcome lovely 💪🥔💪
Yes!! Yes!! love the 60 min workouts!! Will get on with this one tomorrow morning!!! Thank you for uploading so frequently!!! 💪💪
me tooo 😍😍
You’re so welcome! Thank you so much for following along with me 😘
I am back..thank you Penny,my workout for tomorrow sorted
Woohoo!! Hope you enjoy it ❤️
Awsome workout to train to can't wait to follow along later on all the circuits are my favourite exercises will modifiy Frankenstein kicks with db Frankenstein walking thanks Penny take care fitness girl 👍💯💪🔥🔥💕
Glad you like it ✌️
the best garage workout I've ever had!
Awwww that’s so awesome 🙏🙏🙏🙏
Loved that workout, it was challenging but great combos to keep you moving.
nice content ..keep up the good work and have a lovely weekend:)
Thank you so much ☺️
I always say thhis ,penny is the best
And it’s always appreciated 😘
Love your workouts my friend, do you have video that shows what you eat
I have one what I eat in a day video on the channel! I’ll definitely have more soon 🥰
I loved them all! Thank you!💪🏋🏻♀️💪
YAY!! That’s fantastic 🙏🙏🙏
Love it!
🙏🙏🙏🙏
Omg amazing workout for core 💪 xx
That was just what I needed for a Saturday morning! Thanks Penny. 🥔
🥔 I loved this workout!!!! Super hard but super effective. You made it all look so easy, how do you do it? Do you have any others that are similar?
Fantastic as always! Sweating so bad, thank you Penny 💪🏻
Woohoo 😅Love that for you ✌️
omg another 60 min no repeat I love this! thank you so much
Hope you enjoy it 😅
Can’t wait to try this one tomorrow ! Thank you Penny! 👍
You’re so welcome ✌️
🥔🥔🥔 Penny I was dying!!! 💪🏼💪🏼💪🏼
Well done for pushing through and making it all the way to end!! Proud of you 😅
Drenched in sweat Penny!! That was great!! Seems like it went by too fast with struggle 🤪, always looking forward for your workouts 💪❤️!! Thank you for sharing!!
Ha ha everyone said this one went quick! That’s a good thing I think 🙌
Thank goodness I found you! This is exactly what I needed to start my day. This grounds me! Your workouts are killer... in a good way😜my calorie burn was 524kcal... I know this is just an estimate, however is shows me my intensity level! And every workout with you is INTENSE! I can’t Thank you enough❤️❤️❤️ 🔥 🥔🥔
Oh my WOW!!! Penny, this was an AMAZING WORKOUT! One of my favorites for sure💪🏻Loving the variety in your no repeat series super motivating 👏🏻👏🏻All circuits pushed me and challenged me circuit 4 gave me a cardio blast!! This one was definitely TOUGH! Love your workouts can’t wait for the next one! You are the best!! ❤️🥔
Ha ha love that you put the potato emoji in 😆😆😆
🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔 this was tough!!!!!!!!!!!! I’m feeling stronger every single day!!
That’s awesome and LOVE that you made it all the way through to the end
💪🥔💪
Absolutely loved this 🥔 🥔🏋️♀️ so much fun 💪 such a good mix of cardio strength and abs 🏋️♀️🔥x
🥔🥔🥔that was a pound of potatoes(around my belly) mashed up😜.. 370 cals on my band.. a lot.. Thanks Penny❤️
Ha ha YEEESS!!!!
To be honest penny I love each circuits,pretty sure I’ ll enjoy doing this 60 minutes workout. Thank u so much. Missed ur poppy’s on the video ☺️
Hope you have a great workout! Not sure why the pups didn’t feature in this one 🐶🐶
🥔 Yep I feel mashed alright! 🥵. Loved every moment🤣. You’re the best. Thank you.
So awesome Cara 🙌 Glad you had a great workout 😅
I was just thinking about my today’s workout and got your workout. Starting with it without watching before as I know it’s going to be great as usual
Hope you love it and have a great workout ❤️
I will be doing this workout tomorrow morning. Looking forward to it. Thank you!
Have a great workout Nancy 💪😅💪
Wasn’t sure I was gonna be able to make it with just 15 secs in between intervals but only had to stop once during a big bunch of cardios about 1/2 way thru. Thanx so much! 🥔
Well done for pushing through and getting it done! Love that you made it all the way to the “mashed potato” 💪🥔💪
That felt so good🥔what a way to end my week🙌🏽 Thx Penny 💕
YAY!!! So happy you had a great workout 😅 Have a great weekend!