Higher DOSE Infrared Sauna Blanket (NEW VERSION) Review + How To Use
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- Опубліковано 18 чер 2024
- Higher DOSE Infrared Sauna Blanket (NEW VERSION) Review + How To Use // Higher DOSE updated their infrared sauna blanket so I figured it would be helpful to do an updated review and compare the new version with their previous version. I also go over some of the benefits of using an infrared sauna blanket, tell you how to use it and also let you know who a sauna blanket is good for! Oh and don't miss the discount codes listed below! I have a discount code listed below that will give you $105 off of the sauna blanket!
💸 NEW DISCOUNT CODE:
➡️ Use this link shrsl.com/2tynf and code DANIDOSE for 15% off! (That's $105 off of their Sauna Blanket!)
(This code will give you the most money off)
‼️ UPDATE: As of 4/12/2023, Higher DOSE had to increase the price of some of their products due to inflation so the price mentioned for the sauna blanket in the video is different than the current price. The sauna blanket now retails for $699 but with the link & code above, you can still get 15% off!
❗️ Note: The code DANI75 for $75 off is no longer active but don't worry because the code DANIDOSE for 15% off will give you a bigger discount off of the sauna blanket and any of their more expensive items!
*Something I didn't realize when I filmed this video is that they increased the price of the sauna blanket by $100. So the discount code that will give you the most money off is the code DANIDOSE for 15% off! Sorry for the confusion! Make sure to use this link shrsl.com/2tynf and the code to get money off!
*This video is NOT sponsored or in collaboration.
✨ PRODUCTS MENTIONED:
🌟 Higher DOSE Infrared Sauna Blanket shrsl.com/4jndk
🌟 Higher DOSE Sauna Blanket Insert (Towel made with bamboo and cotton) shrsl.com/3c0q6
🌟 Higher DOSE Sauna Blanket Bag shrsl.com/3c0qa
🌟 Higher DOSE Supercharge Copper Body Brush shrsl.com/3c0qh
🌟 Higher DOSE High Maintenance Cleaner shrsl.com/3c0ql
Natural disinfectant spray recipe:
Warm water
🍋 Lemongrass Essential Oil amzn.to/3kKaDG4
🌳 Tea Tree Essential Oil amzn.to/3sSFe7w
FTC Disclaimer: This description contains affiliate links that if you use, I may receive a small commission/portion of the sale at no cost to you. It means so much if you use my link if you're planning on purchasing the product as it really helps me to be able to continue creating free content for you here on UA-cam! Thank you so much if you choose to shop through my link! Plus, it saves you money too! ☺️
RELATED UA-cam VIDEOS:
📸 Watch my previous Higher DOSE Infrared Sauna Blanket Video • Higher DOSE Infrared S...
📸 Watch Higher DOSE Infrared PEMF Go Mat Review • Higher DOSE Infrared P...
📸 Watch Higher DOSE vs. Heat Healer Infrared Sauna Blanket (COMPARISON) | Which is better?! • Higher DOSE vs. Heat H...
📸 Watch Higher DOSE Infrared Sauna Blanket Answering Frequently Asked Questions: • Higher DOSE Infrared S...
📸 Watch Heat Healer Review Video • Heat Healer Infrared S...
📸 Watch Heat Healer Infrared Sauna Blanket Review (NEWEST VERSION) • Heat Healer Infrared S...
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thank you for the very helpful review!
So glad you found it helpful! ☺️
Thank You ❤
The sauna blanket is soooooo worth it!!!!!!
I just ordered the sauna blanket and the mat. 😅Thanks so much for your review and code! ❤️
You're so welcome! I hope that you love them! 💚☺
Do you prefer one over the other? I’ve been looking at both of them.
@@feliciaabernethy-lloyd2704 they both are so different from one another. Im not sure I could pick one and not the other, but if you aren’t looking to pay for the full mat and sauna blanket, you can always get the sauna blanket and go mat which is a smaller pemf mat than the original one. Im sorry, I hope I answered your question. ❤️
Thanks girly, very helpful!
You're welcome! So glad you found it helpful! ☺️
@@DaniSmith405 yup, just what I needed to feel comfortable before trying it for the first time, grateful for this video, so well done too!
For those concerned with the pricey tag, it's really from the layers of amethyst and tourmaline (I promise it's worth it!!!!) I have a few UTK FIR pads and they are freaking fabulous. My dog uses it and she has less skin/bowel issues. Tourmaline is good for pain and insomnia. Amethyst helps mental health. Truuuust me, you want the stones and I don't know that other blankets have them. When warmed they produce FIR rays that penetrate deeper than the carbon fiber.
This is so helpful to know about tourmaline and amethyst! The Heat Healer doesn't have amethyst but it does have jade and tourmaline! I'll have to check out the UTK FIR pads that have tourmaline and amethyst! The benefits sound great!
I am typing this before finishing the full video - do you recommend this vs the MiHigh sauna blanket?
@@moofighter7736 I personally haven't tried the MiHigh sauna blanket but I did look into that one before I purchased the Higher DOSE sauna blanket. I ultimately decided on the Higher DOSE sauna blanket since it was recommended to me by my functional practitioner.
I got mine yesterday, and used it a few hours later. After I was done I felt great. I was completely relaxed it gave me a break from my stressful job. The next morning (today) I felt pretty good. I plan to use this at least a few times a week. Good Video (host is knowledgeable with a very good vibe).
Yay! So glad to hear that! I love my sauna blanket so much! So glad that you love yours too!
How long did it take to receive your blanket?
Are you still using it? Still love it?
Just got The new one last week, so glad I don’t have to deal with the Velcro.
Using the discount code and affirm is a no brainer… You feel amazing when you get out of this thing
What is the defect in Velcro and is the modern version much lighter in weight than the old version
I am afraid that the company has reduced the good materials such as coal and others because of their lighter weight than the old version. Can anyone tell me is the weight difference between the two versions big or a small difference?
@@user-qq6ck2oe7f I don’t know if there was a defect… I just didn’t like the noise of the Velcro.
I didn’t have the previous version, she did mention in her video that the new one seems a bit thinner or lighter. Not necessarily a bad thing
So glad to hear you've been enjoying it! I think a lot of people will appreciate the zipper! ☺
There wasn't a defect in the velcro but I believe they decided to switch to a zipper because they thought that people would like that better. The zipper makes it easier to open and close.
Hi Dani, I love your channel. I don’t know why you don’t have more subscribers! I am looking for stress/anxiety relief and wonder if you could only purchase one, would recommend the HigherDose PEMF Mat or the Sauna Blanket? Thank you for your helpful reviews.
Hi Katherine! Aw thank you so much! That seriously means so much to me! Ohhh great question! Both of them can be great for stress relief.
I'll give some of my thoughts about both of them and maybe this can help you decide which one you think you'd like better.
The PEMF Go Mat I think is something that you may be more likely to use consistently more often because it fits in an office chair. You could use it on a different chair as well. I guess it also depends on if you'd use it on a chair often or not but I use the PEMF mat more than I use the sauna blanket just because it's quicker to use and it's just already ready to go when I want to use it.
Whereas the sauna blanket, I have to lay it out and then put it away. Not a huge deal but basically just saying, I use the PEMF mat most days of the week.
The sauna blanket is great though too! If you want a full body relaxing experiencing, I'd say go for the sauna blanket. It feels like your in a super cozy and warm sleeping bag and it really helps to calm the mind. When you use it on a lower level, it's great for stress relief. It's just really relaxing! This may be better for stress relief, at least in my opinion. The sauna blanket definitely makes me feel more relaxed than the PEMF mat.
I hope that helps!
I used your code. Thanks
Some tips with the sauna. Use magnesium spray afterwards to help raise magnesium levels as your capillaries near the surface of your skin will be dilated. I would also look into niacin ( flush kind). It will help release toxins from your fat cells.
With all the sweating you will be doing, look at celtic salt and cream of tartar to make your own electrolyte drink.
Good luck!
You're so welcome! I hope you love the sauna blanket! Also, great tips! I use a magnesium lotion and spray before bed but hadn't thought to use it after using the sauna blanket! I also use celtic sea salt as my salt for food and even add a small amount of it to my smoothies in the morning per recommendation from my functional practitioner since I have low sodium. I'll definitely have to try it for making an electrolyte drink! Thank you! ☺
@@DaniSmith405 If you have low sodium you should get your kidney function checked and also your vitamin d levels. You could also be drinking too much water without electrolytes.
Hi Dani! Would you do the dry brushing before the sauna use? I’m guessing yes, but just wondered. I’m from Canada and I have chronic pain. I’m strongly considering buying the new version....very excited! Your videos have been super helpful...thank you very much!
Hi! Yes, I would do the dry brushing before using the sauna blanket. The warmth is really wonderful for helping with pain relief. In my opinion, it's definitely worth the investment but of course I know that can vary from person to person depending on what they want it for and how often they'll use it. But it's such a great device!
I'm so glad my videos have helped you! Let me know if you have any other questions! ☺
If you do decide you want to purchase it, make sure to use the link and discount code listed in the description of this video if you'd like to save some money!
@@DaniSmith405 aw, TY so much sweetie. I totally think that it will be a win-win to have it, rather than never having a sauna ‘regularly’ anywhere. That’s how I weighted out the decision. 😂 But yes, I really think it will help with pain! TY again so much!
@@zephyronfire3821 Very true! Haha I never went to use a sauna anywhere so it has been really nice to be able to use one in the comfort of my own home. I hope you love it! And you're welcome!
Thank you for the review and discount code, it was super helpful! I just received mine less than a week ago and was wondering if anyone else has experienced the controller getting hot? I always place it on the cool hardwood floor away from the blanket when it's in use but the actual controller still gets quite hot.
Hi Jodi! So glad you found the video helpful! ☺️ I honestly never noticed the controller getting hot but it may be totally normal. I just never really thought about it.
Hi Love your reviews on the Higher dose products. I've bought the PEMF mat because of your review and I love it. So i really trust your feedback. Do you think the new Sauna blanket makes you sweat as much as the older version? From looking at both videos, the new one does look a bit thinner and the opening at the end also looks more opened than on the older version. So does the new one retain the heat inside as much as the older one or does it make you sweat less? Thanks for your feedback.
Hi! Aw yay! I'm so glad that you've found my videos helpful. Great question! I actually wondered the same thing when I first saw the new version. But yes, I do think that it heats up just as well and you will definitely still sweat! I don't think that it makes you sweat less. How it works is really the same! Also, I actually don't think that the new version is more open at the top. Maybe it just kind of appears that way but I don't really notice much of a difference there if there even is one. Overall, it's still going to make you burn a good sweat!
Hi! Aw yay! I'm so glad that you've found my videos helpful. Great question! I actually wondered the same thing when I first saw the new version. But yes, I do think that it heats up just as well and you will definitely still sweat! I don't think it makes you sweat less. I also actually don't think that the new version is more open at the top. Maybe it just appears that way because of the new design. Overall, it's still going to make you burn a good sweat!
@@DaniSmith405 Thank you for your prompt response :) xoxo
Yo Dani been geekin out on ur higher dose vids lol. One question with this newest version. Is there dual zippers. I saw u zip it up from the bottom to top… I’m 6’3” so the only way I fit comfortably on the original is to open the flap and hang my feet out lol. If this only zips one way it doesn’t seem like I could do that with this one…?
Haha I'm glad! 😂 It is just 1 zipper so unfortunately you wouldn't be able to keep just the bottom open. The Heat Healer sauna blanket would probably work well for you! It's made to comfortably fit some up to 6'6! It also has the bottom flap so you could open the bottom if you wanted but of course you wouldn't need to with that one since it's larger. I have a video on the Heat Healer sauna blanket if you want to check that out! Here's the link: ua-cam.com/video/O5-15sw7Vzs/v-deo.html
Do recommend this over the MI High?
Another review said it burned her?.
I'm little confused and love your Health and Wellness Videos💕
Hi! So sorry for the late response. I just saw your comment! Honestly, I haven't tried the Mi High so I'm not sure what that one is like but I've never had the Higher DOSE sauna blanket burn me. You're supposed to wear long sleeves and long pants to prevent that. It may sound gross but it also helps keep the blanket clean since your clothes absorb the sweat.
You can also adjust the heat level if there's a level you feel is too hot. I personally love it and have never had issues with it!
So I saw your video in July 2022 & the price is $599. That means it has increased in price by $100 in five months!! Wow!
Yeah! I think it's gotten super popular and since they updated the blanket itself, I'm guessing that's propbably why. I meant to mention the price jump in the video but totally goofed and didn't mention that. I added a note about that in the description of the video though, definitely something worth noting! Honestly, still absolutely worth it though in my opinion. Such an awesome product!
Hi again Dani, one more question...we’re going to Houston for a vacation in the spring (yay!) and I wonder if we could purchase directly & bring back, as Canada may charge a lot (customs) for shipping. TY!
Hi! How long will you be there for? It comes in a relatively large shipping box but you should be able to fit it in your car fine as long as you still have some space in your car along with the suitcases and things you're traveling with. But once you order it, the sauna blanket may take a few weeks to arrive. When I first ordered their old version of the sauna blanket, it took like a month to come but it was on backorder then I believe. I think shipping is much quicker now but could still take a week or 2 I would guess. So as long as you are going to be in Houston long enough to recieve it, then I'd say yeah, get it there and bring it back. Hope that helps!
@@DaniSmith405 oh drat. 😂 We’ll only be there for a week. I think maybe we’ll take the chance with customs and see how that goes. -If there is a massive fee attached to it, we can always turn it away before signing. Sad that our gov’t does that/free trade is apparently not free. Lol. But I think it should be ok. :) TY again Dani!
Just got the blanket before your video. Wish I knew about discount code. Question, instructions say don’t use on the a bed and I’ve seen videos on the bed! Also says to use on a massage table, which I don’t have or on a yoga mat because it gets hot and can catch things on fire. Well the yoga mat is smaller then the blanket. I used two. Then they said one can use a bolster. I have a pillow. Because of the fire thing, I put pillow under the yoga mats to protect it and it made the mats too short. I then added towels to extend both ends and a layer of protection. It’s getting complicated yes? I was absolutely sweating before I even got inside! 😅 Any advice?😊
Hi! 🤗 It's such a cool device! I hope you love it! I think the main reason that they say to not use it on a bed is if you have memory foam or a material that can melt. I personally use it on my bed and I don't have issues. I think any flat surface that won't melt with some warmth on it works fine. I personally just add a few layers of blankets and put the sauna blanket on top and that works well for me. I don't think you have to worry about it catching fire as long as you're not using it near something flammable. I think they just want to emphasize the importance to make sure that doesn't happen. ☺️
I think what you're doing works! To simplify it, you could also just use it on the floor with a few layers of blankets under for some padding and to create a barrier between the floor and the sauna blanket.
Do they have any red light treatments you can use with the blanket?
Do you mean a red light treatment to insert into the blanket? They don't have anything like that but they do have a red light face mask. I actually did a review for it if you're interested. Here's a link to that video. ua-cam.com/video/lRfBg69pD68/v-deo.html
Dani please give your honest opinion. Heat Healer , or HigherDose
Heal Healer seems to win in emissive and temp and emf categories across the board. But do you agree ?
Would you choose Heat Healer 1st and HigherDose 2nd right now ?
you have experience with both, so what’s your 1st choice .?
Of course! Honestly I truly do love them both and use them both but have definitely reached for the Higher DOSE one more often. I think it's because I tried that one first and fell in love with that one first. But I think it comes down to preference and what you're looking for. The Heat Healer sauna blanket is larger than the Higher DOSE sauna blanket so is great if you're tall and need more room inside the blanket. I do agree with what you mentioned about EMF. The Heat Healer has zero EMF as opposed to low EMF, which low EMF is still good but zero EMF is awesome. For that part of it, I do prefer Heat Healer. So if you're very conscious of that and want zero EMF, I'd say go for Heat Healer. It also makes a difference if you want the jade and tourmaline stones or not. I personally don't love laying on the jade and tourmaline stones which may be another reason I tend to reach for the Higher DOSE sauna blanket but I do think it's a unique added feature for the Heat Healer.
I hope that helps!
Hi Dani,
Quick question. I tried the sauna for the first time on level 8. Got a good sweat in. Do you know what the flap is for on the top right side? Also, have you found a way to go in without clothes ? I know they have a towel for sale but im trying to find another way besides wearing a onsie lol.
Thanks,
Ricky
Hi! I actually never even thought about the flap on the top right side. I honestly have no idea what that's for! I'm curious now too! I noticed it but didn't put much thought into what it may be for. If you'd like, I can reach out to the brand and ask what it's for!
As far as going in the sauna blanket without clothes, it's actually not supposed to be used without clothes. I personally wear sweatpants, socks and a long sleeve shirt. Basically the clothes helps to create a barrier between the warmth of the sauna blanket and your skin and also helps to absorb excess sweat to make it easier to clean up after you use it. But you want to make sure to wear long clothing with it because it's important to have that barrier between the warmth of the sauna blanket and the skin cause if you're using it at a high level, it could potentially feel too hot on the skin.
The towel insert is definitely just an added bonus or layer for comfort and it absorbs more sweat so there's less or nothing to clean up after you use the sauna blanket but it's definitely not a necessity and you can just use any towel you already have. A onesie actually sounds like a great way to do it though! Haha I may have to try that!
Sorry for the novel response! 😂 I hope that was somewhat helpful! Lol
@@DaniSmith405 thanks for the response! I've been enjoying the blanket so far. I saw your reviews on heat healer and was wondering what you thought between the two? I already got the higher dose and so far I think its great
The emf doesn't concern me , I only use it twice a week, 30 mins at a time and the emf levels are pretty low
@@fijian0811 Of course! I did a comparison video between the Heat Healer and Higher DOSE Sauna blankets if you want to check that out! It's linked in the description of this video. But that video was based on the previous sauna blanket models so there's been some changes. I'll have to do an updated comparison video some time soon. I personally love them both! I'd say the main things to consider is if you want zero emf or if you're okay with low emf, the size of the sauna blanket, (Heat Healer is larger, fits someone up to 6'6 tall), if you care to have the jade and tourmaline stones (which comes with Heat Healer) and if you want a zipper (like Higher DOSE has).
How does this compare to the red light panels besides the obvious convenience?
I'm not totally sure what you mean by red light panels. Do you mean red light therapy? If so, a sauna blanket has a pretty different list of benefits/things that it does. A sauna blanket can be used to provide pain relief such as muscle tension relief, can be a tool used in weight loss along with doing other things to lose weight, it makes the body sweat, can be used for relaxation and stress relief and more! I hope that helps! If you're interested, I talk even more about the benefits of a sauna blanket in my original higher dose review video. Here's a link to that video if you'd like to check it out: ua-cam.com/video/6xw01B-lvLw/v-deo.html
This sounds brilliant. Can my partner jump in after I clean it?? I mean, does it need a cool down for like an hour or 2 before my partner can use it? Thanks 👍
I think you could definitely switch out immediately if you want. The only difference is that it'll already be totally warmed up by the time your partner wants to use it depending if you used it at the setting that your partner likes to use it at. If your partner wants it to cool off a little bit or heat up more before using it, then your partner may want to adjust the temperature and then wait a few minutes before using it. I hope that makes sense! Haha 😄
@@DaniSmith405 lol I think that made sense, so it could stay on for more than 2 hours and my partner could jump in
Hi 😊I’m going to ask my hubby to buy me one for Valentine’s ❤
Hi! Ohh nice! That's a heck of a Valentine's Day gift but indeed would be an amazing one! 💗☺️ Let him know about the discount in my description that'll help save money!
@@DaniSmith405 absolutely will do! Thank you tons!
Hello, can you tell me is the modern version really good and do you feel that the modern version is better than the old one or not. Please tell me the truth. You say that the old version is heavy and the new one is lighter. Is the new one lighter? I tried both the new and the old version. I want to know your opinion on which one is better.
I wouldn't say that the old version is heavy cause it's not that heavy but I do think that the new version does feel a bit lighter. I personally loved the old version but I'm also really impressed with the new version. I really like that it has a zipper now and that it's a little bit lighter. As far as how it works and the benefits that it gives, it's the same! So I'm very happy with the new version and like it just as much as the old version if not a bit more! ☺
Also, make sure to watch the whole video because I answered a few of your questions in the video and you may find it helpful to see and hear them answered in the video!
Should it be hard to connect the plug to the blanket?
Hi Audrey! Yes, it may be a little difficult to get the cord plugged into the blanket. I wondered if it was just me who struggled to get it plugged in! 😅 It took me a little bit to get it in when I did it. You just have to apply a lot of pressure to get it plugged in. And then I just keep it plugged in rather than undoing it every time I put it away.
When did they release this and whens the new one coming out
This updated version has been available for about a year now! ☺️
I am afraid that the company has reduced the good materials such as coal and others because of their lighter weight than the old version. Can anyone tell me is the weight difference between the two versions big or a small difference?
I reached out to the brand to make sure I could give you the most helpful answer. They said that the new version is only a half pound lighter than the old version and all the layers are the same so nothing was taken away. It still has the amethyst, charcoal and tourmaline layers.
Great review. Isn't higher dose manufactured in China?
So glad you found the video helpful! It's actually not made in China. I reached out to Higher DOSE awhile back to see where it's made and both the sauna blanket and their PEMF mat are made in Korea. 💚
Does the earlier version have infrared?
Yes, it did! :)
What version is the new version?
The one with the zipper!
Where are theses blankets manufactured?
Hi Mary! I reached out to Higher DOSE and both their sauna blanket and PEMF mat are made in Korea. 💚☺️
I can't find them promo code?
Hi Debbie! The link and code that will give you 15% off is in the description of the video but I'll add the link here too! Right now, you can actually get 20% off with this link shrsl.com/2tynf and the code DANI20. ☺️ Also, I have some holiday bundles going on right now and they are also 20% off! The bundles will only be available through the end of December. Here's the link to my holiday bundles if you're interested in checking them out. This link will automatically give you 20% off so no code is needed if you purchase one of these bundles. shrsl.com/4bf5p
If you aren't interested in any of the bundles, the first link and code I provided will still give 20% off individual items for a few more days. After that, it's back to 15% off with this link shrsl.com/2tynf and the code DANI15.
The code doesn’t work for the Blanket. Is there another Code?
Hi Jailyn! They have a black Friday sale going on right now which is why the code doesn't work at the moment! But the Black Friday sale gives 20% off and is going on until 11/29! Here's the link to the sauna blanket that will give you 20% off ➡️ shrsl.com/3sl2h
The 20% off is automatically applied at checkout! ☺️ I hope this helps! This Black Friday discount gives a higher percentage off than my code so this is a great time to get the sauna blanket for an even better price!
Please tell us how to clean.
Hi! It's super easy to clean. I talk about how to clean it in my first video I made here ua-cam.com/video/6xw01B-lvLw/v-deo.htmlsi=qgoXqcKYJaq5QFlE. This video shows the older version of the sauna blanket but cleaning it is the same for the new version. You just spray it with a natural cleaner. I like to mix water with a few drops of tea tree oil and lemon oil. Just spray it on and wipe it off with a cloth. If you use the towel insert or just any towel when you use it, the towel is going to absorb your sweat so you won't even really need to clean the sauna blanket itself. I hope this helps! ☺️
How low is emf
Hi Joanne! They don't specify an exact number for the low EMF but they ensure it is low. My functional practitioner recommended this sauna blanket to me and she's very cautious of the products she uses so I have felt completely safe using this. You could reach out to Higher DOSE and ask about that though! I'm sure they would be happy to give you details about that! They've always gotten back to me quickly whenever I've had questions. ☺️
I set it to 7 and stayed inside for 30 minutes. No sweat…
Wow, really? Do you let it heat up for 30 minutes before getting in? It can take the blanket awhile to reach the highest heat.
It gets really hot for me even on lower levels so that makes me wonder if something is wrong with your blanket. If you don't think it's heating up/working properly, I definitely recommend reaching out to the brand!
💸 GET $105 (USD) OFF OF THE SAUNA BLANKET! ❗️ NEW DISCOUNT CODE
➡️ Use this link shrsl.com/2tynf and code DANIDOSE for 15% off! (That's $105 off of their Sauna Blanket!)
(This code will give you the most money off)
‼️ UPDATE: As of 4/12/2023, Higher DOSE had to increase the price of some of their products due to inflation so the price mentioned for the sauna blanket in the video is different than the current price. The sauna blanket now retails for $699 but with the link & code above, you can still get 15% off!
❗️ Note: The code DANI75 for $75 off is no longer active but don't worry because the code DANIDOSE for 15% off will give you a bigger discount off of the sauna blanket and any of their more expensive items!
Can someone 220 pounds get in there
I believe so! The maximum interior circumference when in use is approximately 65 inches. If you're tall or want more space, the Heat Healer Sauna Blanket is a bit larger so may be worth checking out! I have a video on that as well if you're interested.
Here's a link to that video if you'd like to check it out. ua-cam.com/video/O5-15sw7Vzs/v-deo.html