Chiropractor near me Reading MA - Diet and Mental & Neurological Illness

Chiropractor near me Reading MA - Diet and Mental & Neurological Illness
www.AWChiro.com
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Diet and Mental & Neurological Illness
How does your diet affect your mental and neurological health?
An unhealthy diet may increase the risk for psychiatric and neurologic conditions, such as depression and dementia, where a healthy diet may be protective.
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A study published in the Archives of General Psychiatry discovered people who consumed a diet high in fruits, nuts, whole grains, fish, and unsaturated fats (olive and other plant oils) were 30% less likely to develop depression than people who consumed meat and dairy.
Another study found polyphenols in berries (strawberry, blueberry, blackberry, acai berry) and other darkly pigmented fruits and vegetables may slow cognitive decline through antioxidant and anti-inflammatory properties. Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor near me Reading MA Chiropractor, Dr. Anne Marie Marcellino of Alive & Well Chiropractic specializes in wellness care, acute and chronic pain, nutrition, weight loss, pediatrics, spinal correction and extremity adjustment.
Having practiced chiropractic in the Reading, MA area for over 20 years, Dr. Marcellino is known as the go to chiropractor in the community.
If you suffer from headaches, back or neck pain, chronic fatigue, thyroid issues, fibromyalgia, or have children who suffer from learning disabilities or ADHD, or you just want to become healthier contact us at:
Alive & Well
2 Linden Street
Reading, MA 01867
781-942-7121
[e-mail]
Or visit us at:
www.AWChiro.com