Have no fear, the Rogue Echo Bike V3 is here!
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- Опубліковано 18 вер 2024
- The Rogue Echo Bike V3.0.
Some concerns I have heard,
“Its too big for smaller people”
“I never used it because…”
This thing is an intense piece of conditioning equipment that’s for sure…
So happy I chose to go with this over the Assault Bike!
In this video I talk about the Echo Bike V3.0, the updated console, what I think of it, and I why I chose it over other options.
This is an extremely versatile, ya sure, you can go to town.. put your head down and go all out. But there is other ways to challenge yourself. Pleasantly surprised with the console and the different tools I can utilize to complete different type of workouts on this.
The efficiency of this machine can not be understated, high intensity in a short amount of time.
I think this fan bike is a master piece, it looks beautiful in my home gym. And in use you can feel the build quality.
For my size, at 5’7” I find the adjustability to be adequate, with even more adjustments if you were a few inches shorter.
Happy with this addition to my home gym.
Everyone should be working on their conditioning, I think this is a great way to do that.
Hope this video helped or you enjoyed it.
Subscribe for future videos.
Keep working hard.
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#roguefitness #echobike #conditioning #cardio #fanbike #assaultbike #budget #homegym #garagegym #review #subscribe
I have the same bike. It humbles you like nothing else! Great addition
Been getting great use out of it, working out with my neighbor and his son, 35 seconds on, 25 seconds off, paired with a couple other high intensity exercises makes for a good sweat.
Why is it so hard? Can't you just go as fast as you want to? It doesn't have to be high intensity. I just bought this, it's being delivered tomorrow.
@@jasonmelo9379 how do you like it? You recommend it???
If you undo the footrest and put the blue ring on the outside instead of the inside before tightening it will stop the footrest from spinning. Hope I make sense.
Thank you for the tip! What is the point of the spin, feel like it just throws me off, more than helps! Thanks again, I’ll probably try that!
I use it for steady state 20 min at 315 watt and i am drenched in sweat after
Feels like running treadmill for 20min at 9mph 1%incline.
Rogue need to give us vertical handles man
That’s mainly how I’ve been using it too except 15 minutes and averaging around 275 watts now slowly working my way up. Occasionally I’ll throw in some intervals.
That pull-up bar behind your pinching bag what brand is that ?
This isn’t the Karen Read trial but it came up first so I’ll watch.
Verdicts in.. this bike is guilty of good workouts.
What not