10 min Good Morning Stretch
Вставка
- Опубліковано 30 вер 2024
- #morningstretch
Enjoy this 10 minute good morning stretch. No need to take yourself s o serious move and have fun!
Join our MindBody FAITH Community here: / mindbodyfaithsisterswh...
CHECK OUT THESE VIDEOS:
5 yoga exercises for burning calories: • 5 Yoga Exercises for B...
4 yoga poses for stress and heart health: • 4 Stress Relieving Yog...
5 stretches you should do everyday for heart health: • 5 Yoga Exercises You S...
6 stretches you should do everyday to improve flexibility: • 6 Stretches You Should...
6 stretches you should do everyday: • 6 Stretches You Should...
--RESOURCES--
Pain Management Plan: uspainfoundati....
US Pain Foundation: uspainfoundati...
NIH: newsinhealth.nih.gov/2019/11/yoga-health
Pain Management Best Practices: www.hhs.gov/si....
Mental Health America's Mental Health Assessment: screening.mhan...
VA Office of Research & Development: www.research.v....
-CHALLENGES-
🌞 7 Day Morning Yoga Challenge: mailchi.mp/she...
🙏🏼7 Day Faith & Flow Yoga Challenge: mailchi.mp/she...
FOLLOW US ON SOCIAL MEDIA
▶ Instagram: / sherrellmooretucker
▶ Website: sherrellmooret...
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Hi and thank you for practicing with me. If you enjoyed this video please subscribe and don't forget to turn on your notifications here: www.youtube.com/@SherrellMooreTucker
This was so good. ✨❤️
Great! I'm glad that you enjoyed today's practice.
Thank you Sis 🙏🏾🧘🏾♀️
You’re welcome ☺️
So excited
Me too!
Thank you ❤
You're welcome 😊
Thank you!
You're welcome!🙏🏿
Thank you!
You’re welcome ☺️