John Haack Wrote History - 2300 lbs Total World Record @ 206 lbs
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- Опубліковано 8 чер 2024
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John Haack:
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Dude out-totaled every weightclass at the meet except for the open wrapped category. Dude is a monster.
Dudes a normal, average size human with great genetics, great pharmaceuticals, pts in the work, and seems ie a genuine and nice and hard working dude.
Conventional deadlift, high bar squat, and full ROM bench. Bro is single handedly saving powerlifting
this gives him the highest male dots score in sleeves
he already had it hehe
What's dots mean?
@@waded2678its when you finish a sentence
no one cares about dots, just totals lol
@@waded2678its how strong you are in powerlifting compered to bodyweight.
But it dosnt scale linearly to acount for bodyweight in general incresing faster then strength
If John were to hit his 3rd attempt bench, he would've beaten the 275 total record
But then again he wouldnt have pushed his deadlift so hard if he had made 3rd bench attempt
@@matiss8520 now he knows he can do both so lets go
Zac Meyers is going to obliterate his own 275lbs record, he’s been injured but looks well poised to be well over 2400lbs in his next meet as long as he stays healthy!
Hard to be more legit than this. High bar, minimal arch and conventional.
If those weren’t the easiest techniques for him he’d do something else. It’s all ab leverage.
@@HerniatedDiscGuy He can deadlift 20kg more with sumo but he said sumo is for beta's and only conventional counts.
@@HerniatedDiscGuy To be fair, you cannot really know that.
Some people choose certain patterns because they want to be seen to be strong, unequivocally, while others play the game for leverage advantage, etc.
People always say "the super-heavies don't pull sumo because of their shape/size, etc". This ignores the fact that most of the Westside SHW monsters pulled sumo, in the suits, but it also ignores the fact that super-heavies are in it for absolute strength, not relative. They want to be seen to be the strongest in the region/state/planet. The 242s, on the other hand, are ruling the records right now, pulling sumo - some "feet touching plates" sumo - and they picked that for a reason.
Some will tell you they care about more than just winning at all costs, others not.
Small example, I was at a meet in Northern Ireland about two years ago. Out of 48 men, 44 pulled sumo. (that's not just "suiting their unique leverages"). Out of 19 women, 17 pulled conventional. When I spoke to the women after, many were clear that they pulled conventional because they knew (or felt), as women, there would be extra scrutiny, and they wanted to be seen to be strong in absolute terms, no "leverage advantage", no questions, and so on.
Anyway, that was a repetitive ramble, but you get my point.
@@HerniatedDiscGuyless ROM, homie.
@@ronnana694 I think it was 90kg, akshully.
His deadlift is literally off the charts-939 at his body weight is down right ridiculous
without straps too
hard to wrap your head around tbh
Obviously on juice. But just insane numbers.
Equalled KK pulling a raw 939 beltless at 125kg BW. Incredible
@@dantemarotta356 tremendous point-that really puts this lift into perspective-absolutely mind boggling
Bro had a bad day on bench too, truly crazy that it could of been a better total
It was good in a sense because he found out he can deadlift 940 lol, he wouldn't have tried it without the bench issues, now he can aim to get a higher bench which he is capable of and try to match this deadlift performance lol
He would've had the 265 bench if he wasn't commanded to pause a solid minute at the bottom lmao. That would've brought his total way up.
Yeah that’s some bull shi
His grip never fails. Ever.
It used to, now it doesn’t
watch out vault, jamal might get jealous if you keep posting these john videos.
this man representing the best form in modern powerlifting and breaking records warms my heart
Sadly far to be the best judging. Questionnable total when you look closely
Glad Haack stopped his cut after cramping...he had a heck of a day for 93.4kg!
I find it so hard to believe that he is only 93kg. I am 85kg and look like a twig in comparison. Yeah, I am taller but only by like 3-4 inches. He looks like an absolute unit.
@@waterturtle29193 to 4 inches absolutely do make a difference
im 80kg , 5 feet 6 inches; i have a friend who is 6 feet 4 inches and who weighs 90kg; and i have another friend who is roughly 6 feet and 80kg. Guess who looks more muscular out of the three, by a long shot?
@@waterturtle2919just like all sports with weight divisions. athletes do a weight cut, usually a water cut to enter a lower weight clsss and then quickly gain that weight back again so if john haack weighed in at 90 kg with a water cut he'd be 100~ kg at the meet
@@waterturtle2919Because he isn't 93kg. Walks at around 100-100kg, probably 103 104kg. Every athlete that competes in a sport with weight classes does this.
@@zhongxina9420 100%. He is probably 101-102 at the meet and maybe closer to 110 outside of meets.
this is actually so fcking crazy i dont think it can be emphasized enough-- that GUY is 200 POUNDS!!! a 400lbs guy who can deadlift 939 is still fkcing impressive!! BUT hes 200 pounds!!!!!!!!! and NOT SUMO! even if hes on gear he's still a FREAKING mutant
“Even if he’s on gear”. To be clear, he’s 100% on gear. But it’s still _insanely_ impressive, because there are a ton of people on gear nowhere near as strong
@@MrTablturnrSaying that there are a ton of people on gear nowhere near as strong is such an understatement lol. No one on this earth is as strong P4P. This is a once in a generation level of strength we are witnessing.
Impressive on every level. Deadlift of the year imo
Kostantinovs deadlifted 426 kg without a belt, but still, he is from a heavier weight class.
Could this be the most impressive conventional deadlift ever ?
Bro was in the 140kg weight class. Whole ass different universe
john did it with a botched weight cut too
KK did it on a stiff bar. I'm not sure John could deadlift 400kg on a stiff bar.
@@davidp2391 No man KK is a apsolute legend and probably best deadlifter ever. he was lifting 430 kg back when noone else even thinked thats possible for a human and he did that with no belt as usual for him + on a stiff bar so he could have done alot more with a belt and deadlift bar
@@SHERKHAN0202 roflmao do u even understand this sport? watch kk 426 and the bar is a leoko stiff bar which is the weakest of the stiff bars, and with bumper plates has the same bend as john haack on the deadlift bar, but with calibrated plates. there is no fucking difference between those 2 setups
Martina Bradley set her new PB Total of 230 pounds for her combined SUMO Deadlift, SUMO Squat & SUMO Bench Press 🙏🙏🙏🙏🙏
Your mother does Bradley.
@@user-gn5fq1zu9f His mother is stronger than Martina.
Sumo Bench Press? 😵💫
@@janerikkvarsten2273 Yes - Martina does Everything Sumo - she even brushes her teeth Sumo style
@@reallymysterious4520 S**t! 😳
Haack's deadlift technique is so crazy. He just grabs and lifts, doesn't set himself at the bottom at all.
He says he does but he does it quick it’s kinda like a I don’t wanna sit here technique respectable you don’t have to worry about nerves as much if you just go quick
@@20bucktakedeal75 Yeah he obviously sets and contracts his lats at the top, hence his arms back gesture, I do the same but I slightly lose the brace when getting into position so I normally recontract my lats and breathe in again. I guess he's so practiced and maintains his top brace so well that he doesn't need to rebrace at the bottom.
I'm just gonna say John Haack , is using Lifting Haacks !
Living up the name for sure 😂😂😂
That deadlift was insane
john hack>ed cohen
yeah maybe..
Both great.
Both great yes. I like John’s lifting better. Sleeves, no briefs, conventional. He’s in a league of his own. Ed was a single ply guy.
@@sbdftw1702 Kindof.
Inaba beats them both.
Easily one of the most impressive lifters in human history, what he achieves at his weight is remarkable
Truly the GOAT in powerlifting
Ahh yes, the "squatting my total"...
I always remember when Stan hit 2303 I can’t believe haack just hit this at this bw
💪 He nailed that bench. Love to see greatness.
As a bias to strongman, I'm gunna say it's because of his recent strongman block
High bar close stance squat, no arch bench, conventional deadlift. This is how it’s done!
Absolutely amazing
120 hack pleaseee
would love it but... he's not even a true 100 yet... weighed in at 93.4
Incredible. Strongest man alive at the Moment lb for lb
He is a legend but comparing pound for pound lifting is mega bs
He's competing again in September at 90kg. Record about to be broken again
Okay right there, that's it right there, there you go right there baby. There it is right there.
wtf man, i remember when Eric Lilliebridge totalled that on 140 kg category and it was a big big deal.
Dude is my hero
It's so crazy that he's a normally a 198 and his absolute strength is considered elite for a 275. GOAT debate is over.
LEGEND
The GOAT!
That might be the most impressive pull in PL history, the only thing competing with it is Benni's 1015.
Freaking legend
this better be the hacks lifting vault in the future
I thought he was a bigger fella. If he’s at 206lbs he must be 5’6 or 5’7. Beast mode.
He’s 5’10-
but very lean
Goat
The strongest hands down
Was the girl at the end checking him to see if he had a deadlift suit on?
Yes
goated
Imagine if John was the size lf Thor or Eddie, the numbers he'd lift would be to incomprehensible for the human mind 😂
Who holds the deadlift record in that weight class?
Slight ramping on the deadlift, but who cares? A 206 lb man pulling 939 lbs off the ground is crazy.
he got one red light, he deserved the good lift after the poor bench commands
Imagine he got that 3rd bench
In honour of this I think you should become John Hack vault instead of Jamal vault
How is he 93KG? Is he 5ft1?
MF GOAT
The last squat was a bit sus, I think it failed. But what power.
As always, it's hard to judge without a side view, but it 100% looks too high in this video.
It failed I think
@@Aguynearu Normally the lights are shown if depth is good
@@tonybarfridge4369 he got 2 reds
I may be wrong but was that Zahir spotting behind John on deadlift?? If not,it looks alot like him,thanks
What a freak or nature
Hercules.
Jhon is lifting like a big strogman deaflift bro
Wtf
Deadlift should have been a no-lift, he 100% ramped it.
I though it only didn’t count if the bar moves down before moving up? That deadlift kind of halted but it didn’t lower at all. I’m not really familiar with the rules tho.
@@chonkeboi I thought ramping is when the knees begin to lock, become more unlocked as the lifter leans back, and then start locking for a second time. he got one red light for it
also john addressed it on his story
@@benchgoblin The rulebook defines it as resting the bar on the thighs IIRC.
He’s catching up to Ed Coan as the new GOAT.
he might have already beaten him, he just needs some longevity and hes good
Yeah, not to besmirch Ed at all, but people who are genetically proportioned well for say deadlift (ie. Crazy long arms compared to legs / torso) aren't as impressive. It's ultimately about moving weight, not avoiding moving weight. @AutoImmuneBarbell
That does not even seem possible at that weight.Truly an extraordinary achievement.
2300lbs = 1043,262kg
Fucking incredible.
Dude won powerlifting, everyone else go home.
naa, my forklift lifts more
John is just insane and what he’s done will probably never be duplicated but I was just curious did it seem like he hitched his deadlift just a bit
What about Denise Herber? New World Record in Deadlift
This isn’t her video.
That deadlift would make all the Gods happy Zeus Odin all of em. Incredible lift
Cant believe he keep getting stronger every year
BRO IS A SUPER SOLDIER
Haack's 365kg squat went to parallel at most from this angle. Good to know they don't always enforce that stupid below parallel rule.
That deadlift compared to Jesus is then actually insane
Cant compare the insanely whippy kabuki bar with a stiff eleiko though
@@username1234594True
Jesus is tested, while John is not natty. Comparison invalid
@@username1234594 True that.
I wonder why my comments are being deleted.
dude's actually built different, that is f-ing nuts
GOAT?
Still cant touch Ed Coan.
Possibly the best of all time.
Bro finally got into the 1000 lb club… but in kg
Idk what they feeding these kids these days 😅
People that think "mass moves mass" is a linear slope just need to see how Johns lifts compare to Jesus, if your lifts are literally comparable at almost 100kg less then one can easily see how the slope is more like a bell curve than a straight line.
a surprising amount of people think it's linear despite how plainly obviously it is that it isn't
@@senorgeese Yeah I think if you have these two legendary names, even with Ray Williams for example a serious OG legend, and then John comes along at literally almost half their bodyweight and does the same lifts, I think it's safe to say it isn't linear. Or at least we can rule out that it's far more likely that its not linear than that "John is just a genetic outlier" because one can argue Jesus and Ray are also genetic freaks and they aren't deadlifting/squatting 4-5× their bodyweight
Obviously it's not linear, but it's closer to linear than some would think if you only compare lean mass. Those dudes are really fat and John is lean. He's also an outlier even amongst world elite lifters.
@@THExJMC ding ding ding ding, we have a winner!
"lean mass" though.
Only betas pull sumo 🙏
Only betas call others betas to cover up their own insecurities
@@LiftingVaultyou replied to him so he kinda won this one……lol
@@LiftingVault lmao you finally called this bozo out
Martina Bradley set her new PB Total of 230 pounds for her combined SUMO Deadlift, SUMO Squat & SUMO Bench Press
@@nathanielalaburgDelhi Only SUPER BETA TROLLS would support the BETA QUEEN OF THE TROLLS - Martina 🙏🙏🙏🙏🙏🙏🙏
Close-grip bench is vastly superior to Wide-grip bench.
Close grip and hook grip ruined powerlifting.
@@BuJammy What?!?!? How did Close grip and hook ruin powerlifting?
A real lifter not a sumo beta manlet soyboy 🙏
Martina Bradley set her new PB Total of 230 pounds for her combined SUMO Deadlift, SUMO Squat & SUMO Bench Press - WAY TO GO SISTER !!! 🙏🙏🙏🙏🙏🙏🙏🙏👸👸👸👸👸👸🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@reallymysterious4520gay
@@tylerhavok8853 Congrats on coming out of the closet. Now you and your GF Martina can go out in public in your matching frilly pink outfits
I remember when he had problems with 400kg, now he has problems with 430…