1 கோடி குடுத்தாலும் இத பண்ணாதீங்க😮 | 7 Habits To Stop Stress Immediately ❤️ | Stay Fit with Ramya

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 132

  • @anniesujithamorais1065
    @anniesujithamorais1065 Рік тому +25

    I am following these steps for the past 2 years and life became simple and beautiful.

    • @suvedhakumar5930
      @suvedhakumar5930 Рік тому

      Agree I also do it for 2 years I feel the independency

  • @darwinds506
    @darwinds506 Рік тому +6

    Hats off for this good message. And I like the way you talk, for few uncommon words, you translate it into tamil or explain it. For example, for words Rambling, leash, hustle; you explained it even layman can understand. Keep up the good work!!

  • @vimalaselvaraj6121
    @vimalaselvaraj6121 Рік тому +4

    Exactly, gadgets affects our daily routine.

  • @Dr.Porchilamban.Sengottaiyan
    @Dr.Porchilamban.Sengottaiyan 6 днів тому

    Thank you Ramya.
    Stay blessed

  • @moshinamaideen
    @moshinamaideen Рік тому +3

    I am going to follow these steps. Thank you for reminding it to us. Sometimes, our self voice is not enough for us to motivate or do better. Now hearing all these from you feels super encouraging and warming. Thank you Ramya ❤

  • @RamyaBai7
    @RamyaBai7 5 місяців тому

    Yes, Me time without mobile is a Superb, wonderful feeling. I have felt it recently in my life. Creating a routine for me after my work is Amazing. But still I am learning & trying to become better version of me to be more peaceful, more productive in life. Thanks, Ramya.😊

  • @gaingaran81
    @gaingaran81 Рік тому +2

    Thank you for these great habits to follow.

  • @swethar7826
    @swethar7826 Рік тому

    Being a Public face you have the guts to talk about negatives of Social Media is ❤. You are an AWESOME person. Really valuable tips

  • @sudhasriram7014
    @sudhasriram7014 Рік тому +1

    இனிய வணக்கம் மேடம் அருமை அருமை அருமை நிறைய நன்மைகள் மேடம் நீங்கள் சொல்வது சரி நன்றிகள் சூப்பராக யோசித்து இருக்கீங்க சூப்பர் சூப்பர்

  • @workmomtamil
    @workmomtamil 10 місяців тому

    These days your videos are addictive and delivering clear points while talking ....great motivation dear ❤❤

  • @cmurugesan1905
    @cmurugesan1905 9 місяців тому

    Very useful and matured Tips for everyone and every walk of life. Thank you for your contribution. 🙏🏻🙏🏻🙏🏻

  • @DhanamThiru-w5n
    @DhanamThiru-w5n 2 місяці тому

    Really sprb mam nanum ithu mari neraiya vishay angala avoid panna try panni ruka but 1week mela follow pannathu illa

  • @peace3181
    @peace3181 5 місяців тому

    Fantastic, very useful suggestions,Ramya. Extremely relevant in today's times for all ages and people from all walks of life. Thank you ❤

  • @poongodiraam
    @poongodiraam Рік тому +6

    Valuable points precisely and beautifully told. As Mahatma said "Be the change that you wish to see most in your world ", you followed all these and changed yourself.. Great..life will get changed positively if everyone followed these principles.👌👌

  • @manjulasivaram3432
    @manjulasivaram3432 Рік тому +4

    Ramya, ur content is unique most of the times. I love the way u narrate. 😊

  • @thilakamsp586
    @thilakamsp586 Рік тому +1

    Very good message Ramya Sister

  • @plearn9722
    @plearn9722 Рік тому +1

    Useful info. Thks Sis

  • @juliekuttikat
    @juliekuttikat 7 місяців тому

    I have been practicing this rule about avoiding phone .. great tips , new follower

  • @LifnaNazeer-p1v
    @LifnaNazeer-p1v 3 місяці тому

    Thnk u ramya nice points I tryn to practice

  • @chandrakumari5979
    @chandrakumari5979 Рік тому

    Very Ramya.. usually I never take out my mobile from my hand bag if I meet friends or family outings...
    But I should try to stop watching mobile chats before 9am & after 9pm..

  • @vasanthi369
    @vasanthi369 Рік тому +4

    Really very important content for the everyone to balance the personal and professional life...thank yoy so much ramya ❤🙏🏻

  • @vijinatraj902
    @vijinatraj902 5 місяців тому

    Sema.... Romba late a pathuten 😢...
    Innimae 👍

  • @Saravanansathyabbh
    @Saravanansathyabbh 5 місяців тому

    Thank you so much Ramya very valuable advice. Na change panikiren.❤

  • @shunmugapriya3666
    @shunmugapriya3666 Рік тому

    Ramya this is one of the best video out of yours .....iam the coolest person who is absolutely following all the above ... unknowingly...many a time some of friends gets irritated ..becz they couldn't get in touch with me ..i disrespect my phone many a time ..while cooking I started watching some good videos...that includes yours

  • @prasath953
    @prasath953 Рік тому

    Sema points madam...But follow Panna mudiyuma consistently... How about you?

  • @rahmathsulaiha6890
    @rahmathsulaiha6890 Рік тому

    ஒவ்வொரு பாயிண்ட் ம் மிக அருமையாக இருந்தது. நானும் இன்றிலிருந்து ட்ரை ப ன்ன போறேன்.

  • @jebaraj5310
    @jebaraj5310 Рік тому

    Such a worthy video. But it's incredibly difficult to follow and i have shared to all my friends. U r absolutely amazing Ramya

  • @Vijayvv_YT
    @Vijayvv_YT Рік тому

    I already follow these things to some extent for past few years and also trying to improve more. Very good points for a peaceful life.

  • @mariaszone27
    @mariaszone27 Рік тому

    Great.. same thoughts...

  • @vasumathis-qm7mz
    @vasumathis-qm7mz 9 місяців тому

    Me too practicing all the above things for past 2 years... notification elamae off paniten... whatsapp status importantly mute paniten ....so that i will check the status only when I am free or when i like to check..also veliya family members odaporapo...trying to leave my phone in my hous itself...but most of the time..my mobile will be in myhands...i should avoid that

  • @lakshmi36988
    @lakshmi36988 Рік тому

    Temple ku pona na epome mobile eduthutu poga maten. Amma appa kita keypad phones iruku. adhu kondu varuvanga. Unmaila andha feel romba nala irukum

  • @nandhini7760
    @nandhini7760 Рік тому

    Oh really I also do follow 9 to 9 - no phone.... In between there will be some miss, but trying to follow maximum

  • @premlatha4662
    @premlatha4662 Рік тому

    Very Practical Useful Content to Many Ramya.....I m trying to follow some.....But It's very Hard n Tough to follow consistently....Buy Keep Trying n Insisting to My family to do follow...
    But They are Staring me like Enaddi ithu Kaipullaa

  • @narmathas9944
    @narmathas9944 Рік тому

    Absolutely true Ramya. Happy to see your video that people at this era started realising. Usually I pefer to use less of gadgets as we can't completely avoid. When I go for vacation I keep my phone in bag will take once I return home as family is around you. No school message, coaching etc. How relaxed you would feel more over you will be positive. Cool video.❤

  • @tharunangal
    @tharunangal Рік тому

    Thanks for sharing something thoughtful....

  • @GokulKumar-f9j
    @GokulKumar-f9j Рік тому +2

    Ungaloda videos very powerfull it's very helpfull and informative akka keep doing

  • @098765431ify
    @098765431ify Рік тому

    Hi Ramya, i have been doing Phone independence for a few days and it feels really good and happy.

  • @bhuvanashanmugam8500
    @bhuvanashanmugam8500 5 місяців тому

    S I avoided those friends who talk for time pass then negative persons.....

  • @bpchandran4418
    @bpchandran4418 Рік тому

    Good point s

  • @venkadagiriram580
    @venkadagiriram580 Рік тому

    Truly value added points and must follow to balance the personal and work schedule for the overall harmony, thanks for inspiring thoughts and sharing to all of us 🎉🙏⭐🌹

  • @gowthami.m7538
    @gowthami.m7538 Рік тому

    Accidentally stumbled upon this video while was browsing through her website but I am so glad. It was very informative and loved the way it was to the point and clear. Some of the videos leave you confused but she also addressed those mind thoughts and confusions. Totally Loved It. I am going to try doing this ❤️

  • @sreekutty7689
    @sreekutty7689 Рік тому +2

    I will also try this from today itself 🥰🥰thanku Remya❤

  • @enthusiasticasian6189
    @enthusiasticasian6189 Рік тому

    Very good points🎉 The content in this channel is useful and I am watching and absorbing 😊

  • @rajisviews2583
    @rajisviews2583 Рік тому +2

    Worth watching ❤

  • @nagatharisinisukumaran2683
    @nagatharisinisukumaran2683 Рік тому

    Hi Ramya, all ur interview in this channel im following... All are interesting dear... Great job looking forward

  • @vijayalakshmiganesh9068
    @vijayalakshmiganesh9068 Рік тому

    All r useful tips especially watching the mobile it also affects our sleep

  • @shreegandhamaneni8971
    @shreegandhamaneni8971 День тому

    Super❤

  • @kusumav65
    @kusumav65 Рік тому

    Very useful information ☺️

  • @Sidhurocks21
    @Sidhurocks21 6 місяців тому

    Excellent 💯

  • @peace3181
    @peace3181 Рік тому

    Very useful tips for all ages.

  • @ساميةبنتمحمدصادق

    such a beautiful one .thank you so much

  • @sraja6561
    @sraja6561 Рік тому

    Thank you

  • @sonian8160
    @sonian8160 Рік тому

    really useful akka .

  • @Kanimozhicharulatha
    @Kanimozhicharulatha Рік тому

    Lovely messages and lovely way of explaining

  • @abinayaraja4577
    @abinayaraja4577 Рік тому

    How will long distance relationship couples survive with this ?

  • @shanthiramesh9124
    @shanthiramesh9124 Рік тому

    Tks ramya valuable points to consider. Will follow what is possible. Proud to see u now what a change in u and making us realize also. Keep rocking 😂❤

  • @healthyskitchen2483
    @healthyskitchen2483 Рік тому

    Sure I vl try mam....

  • @Nitinchannel428
    @Nitinchannel428 Рік тому

    Good message❤❤

  • @SuhiSuhi-n5u
    @SuhiSuhi-n5u Рік тому

    I am try this akka

  • @kavithabalaji1815
    @kavithabalaji1815 Рік тому

    Congratulations my favourite anchor/women ramya akka for your debut telugu movie.all the best and wish you great success akka😊❤

  • @umasundar7168
    @umasundar7168 Рік тому

    Valuable information

  • @JyothiSubash25
    @JyothiSubash25 Рік тому

    Thanks Ramya mam for the useful tips
    I will follow this definitely

  • @shirleylouis5803
    @shirleylouis5803 Рік тому

    A minor error - change the spelling of leache to leash.

  • @vidhyas6471
    @vidhyas6471 Рік тому

    Always in love with your way of talking ❤❤..

  • @vidyakasthurirangan3717
    @vidyakasthurirangan3717 Рік тому

    Very useful information👍 tq

  • @jayashreeprabhu4323
    @jayashreeprabhu4323 Рік тому

    Nice points to be followed Ramya... Thanks for ur effort

  • @thariniasogan5468
    @thariniasogan5468 Рік тому

    Beautiful!

  • @kavithaselvakumar2870
    @kavithaselvakumar2870 Рік тому

    Hi Ramya ... I saw ur interview with Saranya Ponvannan maam... I am 42 yrs old. As she said.. even I don't take any vit tablets... I took vit tabs during my pregnancy...Can u suggest some basic vit tablets which can be taken for me...

  • @nalini4223
    @nalini4223 Рік тому

    I like this information

  • @HemaKabilan
    @HemaKabilan Рік тому

    Very nice and something different i thot its gonna be same things but you have really done a good content come up with these kinda things thats suitable and must for nowadays Ramya !❤

  • @manjuramachandran8169
    @manjuramachandran8169 7 місяців тому

    Beautiful

  • @vsroshini7464
    @vsroshini7464 Рік тому

    Useful one❤

  • @radhikams8914
    @radhikams8914 Рік тому

    I do all 7 always from long back

  • @Mad_Artist143
    @Mad_Artist143 Рік тому

    Personal la friends thawira partner ku 3rd one set aahadhu

  • @ALPHA-WINGS
    @ALPHA-WINGS Рік тому

    Great ramya, truly said all points. will sure try this and let you know soon, thanks ramya.

  • @lakshmibaimohan9915
    @lakshmibaimohan9915 5 місяців тому

    Good one

  • @fathimaatheefa5750
    @fathimaatheefa5750 Рік тому +1

    Thank you Ramya😘🫶

  • @sasis7499
    @sasis7499 Рік тому

    Hi Ramya,very useful video,yes your lines are very true,I want to change this type of mistakes in my life.I will do, thank you for sharing 😊

  • @straight4423
    @straight4423 Рік тому

    Thanks Sister, so interesting, i listened again, to grasp more, I will try, only on vaccination need to book car online to return back need a phone, the way you say that you too also part of this earlier and trying to correct gives more encouragement as we too can reverse our bad habits. Thanks sister once again

  • @leelavathychandrasekar8105
    @leelavathychandrasekar8105 Рік тому

    .Definitely will try from today onwards

  • @vijaykumar-ui3ck
    @vijaykumar-ui3ck 11 місяців тому

    Stay fit with Ramya vittu, deviate analum 🤣 ..... But its helful for maintaining physical(Fitness) health .... Thanks 😊

  • @nitcooksgf
    @nitcooksgf Рік тому

    I agree with all :) gonna try to follow this hereafter sister

  • @fathimaatheefa5750
    @fathimaatheefa5750 Рік тому

    I will try

  • @DivyaMlaks
    @DivyaMlaks Рік тому

    Wow really extra ordinary info ❤

  • @dr.m.rajeswari-agri8290
    @dr.m.rajeswari-agri8290 Рік тому

    Very good information

  • @devdaarshk6054
    @devdaarshk6054 Рік тому

    I always lock the phone in my home when i step out with my kids and take the phone with me when my kids are at home so even they dont use it for hours

  • @bommiskadhaippoma377
    @bommiskadhaippoma377 Рік тому +1

    Interesting facts.. thank you.❤
    Can you please make a video on how to lose weight without losing facial charm.
    Women like me in late 40s lose their plump cheeks n charm before losing arm fat n abs in their wt loss journey..
    Can you pl give us a few tips to work on this . Hav a great day

  • @rakshani5267
    @rakshani5267 Рік тому

    I will try to do ..❤

  • @deepikapurushoth7130
    @deepikapurushoth7130 Рік тому

    Super

  • @dhanam5600
    @dhanam5600 Рік тому

    Make more video like this...very useful 🙏👍

  • @priyasathish3796
    @priyasathish3796 Рік тому

    Beautiful points to follow❤❤

  • @girijaravi3610
    @girijaravi3610 Рік тому

    Good ramya.

  • @IamLavanya
    @IamLavanya Рік тому

    Super Ramya😊❤

  • @shobanasubramanian1228
    @shobanasubramanian1228 Рік тому

    Very useful inf thanks a lot🎉

  • @anuakshara1697
    @anuakshara1697 Рік тому

    👍

  • @sukanyasathee8840
    @sukanyasathee8840 Рік тому

    😍😍😍

  • @sreemathiradha8150
    @sreemathiradha8150 Рік тому

    First like❤️

  • @anjali4ukoool
    @anjali4ukoool Рік тому

    L

  • @chitra8543
    @chitra8543 Місяць тому

    I have lots of preser..once I want talk to u
    Very personal

  • @radhapriya6235
    @radhapriya6235 Рік тому +1

    Useful dear❤ thankyou