Encouraging words to battle burnout and anxiety everyday

[@paulapost8004]

This is brilliant! Just this morning I Listened to a meditation on Insight timer and was hoping I would remember it later in the day when I needed reminding. If I did this it would be so accessible.

[@Journals4breakfast]

So glad you like the idea! ❤❤❤ it’s saved me many times

[@andreabritz4572]

That's a sweet idea.