All Body Punches in Boxing, Explained

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  • Опубліковано 6 лют 2025

КОМЕНТАРІ • 644

  • @Tony_Jeffries
    @Tony_Jeffries  3 роки тому +71

    Do you got any questions or video requests? Comment down below!!
    Watch next: How to Box 101 | Complete Boxing Tutorial for Beginners:
    ua-cam.com/video/D8DouKeOkfI/v-deo.html

    • @jackseulean8562
      @jackseulean8562 3 роки тому +1

      Thank you so much for making the body punch video after I asked you da man 💪🥊

    • @zizuvlogs372
      @zizuvlogs372 3 роки тому +2

      I'm in kenya I'm 25yrs old and iwnt to start boxing training and I've dream boxing what advice do u give me plz

    • @TheGamaSquad
      @TheGamaSquad 3 роки тому

      As a beginner, is it worth it to train in “slow motion”? Or is it better to “let hands go”? Thanks Tony, súper appreciate the videos & free coaching!!! 💯

    • @jaymosupreme
      @jaymosupreme 3 роки тому +1

      Tyson Fury needs help from you and GOD in order to beat Deante Wilder in the next fight!!!!!💯🥊🥊💯

    • @holim8054
      @holim8054 3 роки тому

      Thanks coach really love these ultimate guide videos!!! For video requests, I would really love to see a video on how to master defensive skills if possible. Like different types of block, slip, pull, footwork in different angles, distance management, escape, as well as some counter punches and combinations. Thanks for all the tutorials, wonderful channel keep it up 👍

  • @systemSkynet
    @systemSkynet 3 роки тому +447

    This menu bar at the bottom is a brilliant idea.

  • @RamseyDewey
    @RamseyDewey 3 роки тому +314

    I’m so glad you covered bolo punches. Everyone else always seems to forget they exist.

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +78

      I am not a fan of it - but yes mate it exists :)

    • @zizuvlogs372
      @zizuvlogs372 3 роки тому +10

      @@Tony_Jeffries hi I'm in kenya I'm 25yrs old I need to start boxing class I've dream whtas u ar advice to give me

    • @Greenbiscuit1
      @Greenbiscuit1 3 роки тому +17

      Isn't it just a shovel hook?

    • @snatchX626
      @snatchX626 3 роки тому +15

      wow, cool to see coach dewey here. hm, do you think you could interview Coach Jeffries on your podcast? 🙂

    • @H33t3Speaks
      @H33t3Speaks 3 роки тому +2

      Probably because they don’t remember precisely how it all happened… 😵‍💫

  • @vikasprajapat988
    @vikasprajapat988 28 днів тому +1

    Thank you tony sir…i come from a remote area in India…no coach no club…but learning from you these days ..you are blessing to people like me…i will come to meet you someday🙏

  • @DP-jd6qr
    @DP-jd6qr 3 роки тому +6

    Tony, shout to you from the U.S. I have been boxing 20 years, do not compete anymore. Had 48 amateur fights. I still learn things from your videos that I pass to my students I train. You are excellent in teaching/ demonstrating, and especially your attention to detail. Best boxing vids out there. Great job n keep it up.

  • @InWitheNew
    @InWitheNew 3 роки тому +51

    I can't express how amazing this channel is. I spar with my friend every week and we both learn so much from this. I've been boxing since I was a kid and in every video there's something new that I never considered. I'm writing this comment legitimately just as a thank you for making this content.

  • @alfamonk
    @alfamonk 3 роки тому +178

    I’ve recently started boxing on VR, and have used your coaching to build knowledge and confidence. Already lost about 15lbs - couldn’t have done it without your series 👊

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +65

      Wow! thanks for sharing mate!!

    • @FITLIVEX
      @FITLIVEX 2 роки тому +4

      Hit a bag too!

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 Рік тому +1

      @@FITLIVEX word😂

    • @dravendude1014
      @dravendude1014 Рік тому +1

      go outside honestly. just buy a damn bag

    • @michaelsilverdahl2175
      @michaelsilverdahl2175 Рік тому +7

      ​@dravendude101 or let people train and lose weight however they want to and not be an ass? Vr is good for exercise while having fun, it's one of its main selling points. Clearly he doesn't want to fight competitively so who cares how he trains

  • @rawen1147
    @rawen1147 3 роки тому +3

    I’m happy that theres someone that actually has experience and knows what their talking about is teaching us how to box with proper basics and techniques, just by seeing you hit the bag we can tell you are a professional, there is a lot of internet ‘boxers’ that think they know what they are talking about but putting out misinformation and not showing proper technique. Thanks for actually taking the time to teach the art.

  • @davidsunney5349
    @davidsunney5349 3 роки тому +44

    I’ve boxed since age 7 now 44. I teach in spare time and these vids are just perfect. Thanks Tony !

  • @macyoda2887
    @macyoda2887 3 роки тому

    ive studied martial arts jiu jitsu,karate,kickboxing, for 49 years ,,and ive started at 61 to learn boxing with tony here,already my mates say i look more like a boxer,,,tony is an amazing coach,,thank you from john,london uk

  • @JumpingSquid
    @JumpingSquid 3 роки тому

    Tonies! I had to got in my first fight with a HAITER today. In fact they were haiting my videos about the rounders final scene (rounders edit). They deserved to be fought, but I wid not strike mate. THen they ATTACKED, and I used your teacheres to deal with the opponont. The HAITER was destroyed. Thank you so much for teaching me. Because I don't know what or why I dould dou withoute youre help Tonies. Thank you TWO HUNDRED. You the man!

  • @brittanybradford9239
    @brittanybradford9239 3 роки тому +8

    This man one hell of a coach. His passion for boxing very recognizable. I’m learning to box and this is the best stuff I’ve seen

  • @BrunoHitman
    @BrunoHitman 3 роки тому +1

    Jeffrey iI picked up boxing thanks to your videos. You are technically my main teacher. I'm doing 15-20min heavy bag training, practicing the basics and I feel a big diference since I started.
    Thank you so much for taking time to pass this wisdow!
    strong hug

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      Thanks for sharing mate, I appreciate this

  • @The-Contractor
    @The-Contractor 10 місяців тому

    My fave "GoTo" channel for all things striking. You provide one of the "missing links" in TCMA that were once effective systems of real world fighting. The lack of hard contact, free play, sparring has gutted much of the tradition. Your channel provides a path for reclaiming things ancient, esoteric, and arcane. Thanks.

  • @d12dan20
    @d12dan20 3 роки тому +1

    Seriously, Tony is THE best boxing training channel...likeable, concise, informative......and English 😉
    Superb video mate 👊🥊

  • @mrt445
    @mrt445 3 роки тому

    This guy is a gift to the boxing UA-cam community.

  • @shanedunkin97
    @shanedunkin97 3 роки тому +20

    Been a grappler for most of my life with a little experience in mma. Took up boxing after recent acl tear and repair thinking it would b nice to "get good" at some striking. Your videos are top notch, very informative and nice that u educate from the perspective of both a professional and someone who might not have experience. Plz keep them coming!

    • @phuongvu527
      @phuongvu527 2 роки тому +4

      i dont know man. maybe you should stop for some time. an ACL tear seems to be a bad news for any martial art. even in boxing, you need to rotate your hip, which put a lot of stretching on your already weaken ACL, which may lead to further damage.

  • @thenotoriousone9123
    @thenotoriousone9123 3 роки тому +52

    Thank you so much for this, coach. I’ve learnt a lot from your videos.

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +11

      Happy to hear that mate!

    • @romanianhustler3309
      @romanianhustler3309 3 роки тому +3

      @@Tony_Jeffries can you do a video or exist and i don t know about moving, all the defense and other stuff that are important?

  • @Doitfluidmoverman
    @Doitfluidmoverman Рік тому

    Lemme just say Sir I appreciate you very much. I purchased a B.O.B. but I cannot afford nor have the time to go to boxing class so all throughout the Michigan winter you have been teaching my 46 year old self how to fight properly!! Thank you!

  • @johnashiru3952
    @johnashiru3952 2 роки тому +1

    You’re one of the best boxing coaches we have here in England mate💙

  • @rigohook1160
    @rigohook1160 3 роки тому +1

    Man, you are a national treasure for us box trainers. You cover things i almost forgot about. Keep up the good work....

  • @jneta9712
    @jneta9712 3 роки тому

    The lead hook to the body is the most beautiful punch in boxing, its also the hardest to land, Im definitely gonna put some time into it

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +1

      Yes you are correct mate - you will need some good combinations or setup shots for this

  • @ang1555
    @ang1555 3 роки тому

    This is the best boxing instruction video ever from the techniques to the set up of the video. I think this is the first time i see a video set up like this, good stuff keep it up!

  • @emptyhearted9981
    @emptyhearted9981 3 роки тому

    That was a clever little right hand you chopped on him interesting angle b4 the mean left hook to put him down with

  • @pedrofernandez3393
    @pedrofernandez3393 3 роки тому +8

    Wow this is so wrong watching this for free! Thank you so much Tony!!! These videos are incredible and I appreciate them so much! Love all of the detail you put into this and the different angles you get. Great editing as well! Not a second I fast forward!! Keep it up!

  • @kostasl6882
    @kostasl6882 3 роки тому

    Let’s put all of that aside ..
    All that crazy accurate & difficult to come across knowledge about boxing which can only come from a true boxing master ..
    Such direct and applicable lessons !
    Let’s put them aside for a moment & focus on the man himself :
    What a positive human being ..
    I am always left with a sent of spirituality when I’m done watching those lessons .. What an inspiration !

  • @JTvlogs984
    @JTvlogs984 3 роки тому

    I love body punches... my most powerful hits !!! you can't beat working downstairs then coming back up for the lovely uppercut, Jab then right cross :)

  • @christoffer32
    @christoffer32 3 роки тому

    You are admirable, got me listning, and craving, for the basic perfektion. RESPECT!

  • @michaelmartinez3878
    @michaelmartinez3878 2 роки тому

    I love the lead left hook since I was a southpaw it would have been my lead right great teaching video

  • @GiangoPT
    @GiangoPT 2 роки тому

    I love your accent, man, it reminds me of my time spent drunk around pubs in Birmingham and Manchester surrounded by workers without teeth 🤣

  • @wren4341
    @wren4341 3 роки тому

    I love how you put where to skip to if we are looking for a specific type

  • @CoachJimWheeler
    @CoachJimWheeler 3 роки тому +1

    I taught my two boys I'm training the liver shot, oh man I love that shot, during when the boys are sparring my code for the uppercut and double liver shot is " the Tony Jeffries", I have codes for certain shots for my fighters so they know what to throw just to confuse the opponent, it's brilliant

  • @RafaelHernandez-pj6lv
    @RafaelHernandez-pj6lv 3 роки тому

    Damn dude you basically have the best boxing tutorials on UA-cam. I don't think anyone else would give out this much knowledge on any one individual part of boxing for free. Much less someone with your credentials and who competeted at your level. Thank you very much for everything.

  • @dawdles1182
    @dawdles1182 3 роки тому

    Honestly, one of the best info centric boxing channels around.

  • @nickh.9365
    @nickh.9365 3 роки тому +2

    After watching this video, i tried out a lot more combinations with body shots in sparring at my kickboxing gym. It's stunning to see how effective they are when your opponent isn't expecting a final blast to the liver.
    Amazing video, thank you very much for sharing! Kindest regards from Germany, mate! 💪🏻

  • @miketyson7925
    @miketyson7925 3 роки тому

    Omg..tony i wanna say thank u in name of thousands watching this video..thats a super video exactly what we need..thanks again again and again..u r a hero ...ur family must be proud of u...

  • @cloudjumper8519
    @cloudjumper8519 3 роки тому

    I don't do boxing but I still do kickboxing and found great tips in this one. Big ups

  • @steviestormmusic5537
    @steviestormmusic5537 3 роки тому +1

    Your the Best teacher Toney i wish i could be as good as you

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +1

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

    • @steviestormmusic5537
      @steviestormmusic5537 3 роки тому +1

      @@Tony_Jeffries Mate if i let everyoneknow your secreates then my Boxing will not be as Good because they will have our Secreats, I feel like i need to give you something But regardless of the music i do i not into Social Medida atlease your in the boxing game I would love to Go a few rounds with you Tony, Now becasue i know for fact your Boxing is so far past my Own, your Tec is Beyond Normal you are Professail you are Retired Under feated Speaks Loud, This is why I can Not Box you i would never Win, Ill be coming to Fight watch Out for My hooks brother becasue the Jab Ant shit compared to a Hook!

  • @ethantheonlyethan8737
    @ethantheonlyethan8737 3 роки тому

    The fact this video is free amazes me. I've just started boxing and I'm so glad I stumbled across this. Have subscribed and will recommend to friends!

  • @leontaykr
    @leontaykr 3 роки тому

    Tony Jeffries is the undisputed best UA-cam boxing tutor. His left hook tutorial here is world class

  • @andreamcdonagh
    @andreamcdonagh 3 роки тому

    Miss boxing so bad loving the videos and feeling the thrill and fitness from your videos....ps had a lot of stomach surgeries so no more boxing 😊😊

  • @bigbadd602
    @bigbadd602 3 роки тому

    Best boxing coach on UA-cam by far.

  • @joaquinabeldejesuscastillo6973
    @joaquinabeldejesuscastillo6973 3 роки тому

    Tony thanks for the video and help the people like me that doesn't have nobody that can show me box👌

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      Happy to help mate, don't forget to ask any questions if you got one

    • @joaquinabeldejesuscastillo6973
      @joaquinabeldejesuscastillo6973 3 роки тому

      @@Tony_Jeffries could you please make a video to how to fight in the inside being tall ?

  • @di3inglife
    @di3inglife 3 роки тому

    all this content and effort for free what a great guy real champ loves what he does and shares it

  • @pepeaguilar2205
    @pepeaguilar2205 3 роки тому

    Thank you very much Mr. Jeffries. I turned 61 three days ago, and I still think I can take on the world thanks to your videos.

  • @jencencastaneda1514
    @jencencastaneda1514 3 роки тому +7

    A really good video to learn from the begining, send you lots of hugs from Mexico City.

    • @robd1329
      @robd1329 3 роки тому

      Mexican fighters fight to the death!!

  • @bartfrelian9733
    @bartfrelian9733 2 роки тому +2

    Man I found your channel accidentally looking for some drills to train at home as I am getting into boxing since this year. All your videos are on top and fire! Thanks for everything Tony!

  • @cliffnielsen8567
    @cliffnielsen8567 2 роки тому

    Thanks! Tony Jeffries, you have made Everything about Boxing 🥊 simplicity and natural. Keep up the work. I have long reach Snap that shot.

  • @gamemage4750
    @gamemage4750 3 роки тому

    Excellently produced video, I'm recommending this to anyone interested in a real boxing masterclass

  • @charlesragia9143
    @charlesragia9143 9 місяців тому

    I really love your doxing drills. Even though I'm not a boxer or a coach, I started my boxing club and got few kids going through your drills, I will get videos and send them to you.

  • @InformationIsTheEdge
    @InformationIsTheEdge 2 роки тому

    BRILLIANT! There is enough information here to keep busy training for a year! An index and all! WOW! Thanks!

  • @tooeazy7932
    @tooeazy7932 3 роки тому +2

    I started to box at home because of your channel. Thank you for your time and knowledge on this sport!!!

    • @letsgojake.4078
      @letsgojake.4078 3 роки тому +1

      I got back into it when I found his fundamentals video.

  • @wojtektv8542
    @wojtektv8542 3 роки тому +3

    So glad I found this channel, keep up the good work, Tony, you are the man! Much respect from Poland!

  • @edrosher6650
    @edrosher6650 3 роки тому

    Can you a video of how to get a lot resistance and avoid fatigue , top best exercise to build stamina + resistance

  • @jameshornsby7333
    @jameshornsby7333 3 роки тому

    Great video Tony, body punches are the most underrated punch in boxing, especially bolo punches, they can do more damage than a head shot

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      I agree mate, I am not a fan of bolo punch but yes they can do some damage

  • @aq981
    @aq981 3 роки тому +2

    You are the best coach I have ever found on UA-cam. Thank you so much sir for teaching us .👍

  • @aldoestebanverazuniga6187
    @aldoestebanverazuniga6187 Рік тому

    hoo shitt you read me, the other time i wrote you for your 25 combinations to body if you can do the same but more slow or step by step and now i can realize that you did it, thanks man i aprecciate it, excellent channel congrats!

  • @Sargo197
    @Sargo197 3 роки тому

    Video suggestion - explain value of the common equipment used - speed bag, heavy bag, double ended bag, mitts, jump rope etc

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)

    • @Sargo197
      @Sargo197 3 роки тому

      @@Tony_Jeffries Will watch out for it. Great channel.

  • @713j3
    @713j3 2 роки тому

    Some of the best very that I've every seen on boxing. His knowledge is crazy.

  • @jakubminarik9557
    @jakubminarik9557 3 роки тому

    This is probably my most favourite YT channel - so insightful, informative and just well-explained. Thank you for what you are doing!

  • @HulkVahkiin
    @HulkVahkiin 3 роки тому

    What an amazing video! True Boxing education at it's finest!

  • @boomboommagus
    @boomboommagus 3 роки тому

    Thanks!

  • @Cm-fh2yf
    @Cm-fh2yf 2 роки тому

    These are my favorite vids from u, since not only do u teach me how to throw u talk about boxing theory (of when to throw and what's happening when u want to throw it)

  • @grahamdbarnett
    @grahamdbarnett 3 роки тому

    1 of the best videos out there, no question. Can't say it enough, thank you, again, for these tutorials! 👍🥊

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

    • @grahamdbarnett
      @grahamdbarnett 3 роки тому

      @@Tony_Jeffries yeah of course. Any hashtags you’d like on them? Thanks once again.

  • @CapitalG137
    @CapitalG137 3 роки тому +4

    Absolutely stellar video, Tony! I've been with this channel from the start and it's amazing to see your videos getting progressively better and better. And I'd say your content was the most influential element in making me a better boxer. Thank you for your work!

  • @louis-philippegagnon1505
    @louis-philippegagnon1505 3 роки тому

    I love when you say me instead of my. Great video thank you you deserve more views!

  • @eliasjamess7571
    @eliasjamess7571 3 роки тому +5

    Thanks Tony, your exercises are not only good but easy to follow! Love the way the videos are structured.

  • @mugdho2494
    @mugdho2494 3 роки тому +4

    thanks , this video will be really helpful for me

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +2

      Don't forget to ask any questions if you got one mate

    • @mugdho4035
      @mugdho4035 3 роки тому +1

      @@Tony_Jeffries yeah man definitely , and thanks 😁😀😁

  • @sewy142
    @sewy142 Рік тому

    My boxing improved more than 50% after watching Tony's how to box 101❤

  • @jneta9712
    @jneta9712 3 роки тому

    Body punches are really hard to land for the novice, this is a great tutorial by a great pugilist

  • @futureworldchamps983
    @futureworldchamps983 3 роки тому

    Tony is by far one of the very best about for his breakdowns and knowledge he hands down. We have learned so much from him and his videos. Massive thanks from us 🙏🏼🙏🏼🥊❤️

  • @faniskiriazis4351
    @faniskiriazis4351 2 роки тому

    Awesome tutorial...I learned so much from it! And also U R a really nice guy! Keep up your amazing job, teaching the art of Boxing!

  • @hamzazaidan620
    @hamzazaidan620 3 роки тому

    Anyone who wants the combo in 21:29 here is it
    Jab to the head
    Cross to the body
    Lead hook to head
    Cross to the head
    Rear hook to the body
    Ur welcome

  • @p3tt3r3
    @p3tt3r3 3 роки тому +5

    Thank you so much for sharing your knowledge Tony:) I just turned 38 and your channel has reignited my passion for the sport. You are an amazing coach.

  • @jdpostp9359
    @jdpostp9359 3 роки тому

    You're the man Tony...just recently purchased a double ended bag after watching your vids...I would love to see some more videos on using one when you get the chance...appreciate all your hard work keep it up

  • @artistaprimus7080
    @artistaprimus7080 3 роки тому

    Great stuff as always. Razor Ruddock had a devastating bolo punch. It looked like a half upper cut, half hook. No one ever talks about that punch. Thx

  • @slagsleutel
    @slagsleutel 2 місяці тому

    finally explained the basics in a way that I too can follow.

  • @luisacostarelli7253
    @luisacostarelli7253 3 роки тому +1

    This format of video is the top!

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +1

      Thanks mate, we put a lot of work into it :)

  • @chrisdell5679
    @chrisdell5679 3 роки тому

    I wish everyone could have a passion for something like you do with boxing.

  • @NacNsl
    @NacNsl 3 роки тому +34

    Man U are so under rated u should have way more subs u are great man I’ve learned a lot by you keep it up 👍

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +4

      I appreciate that mate

    • @NacNsl
      @NacNsl 3 роки тому

      @Rocky B he doesn’t have a lot of subs but he’s a really good teacher

    • @kasim5037
      @kasim5037 3 роки тому

      @Rocky B lol

    • @kasim5037
      @kasim5037 3 роки тому

      @@pauldrysdale7615 shity! Shity!

    • @voicesofww2
      @voicesofww2 3 роки тому +1

      He has half a million subs, that's a TON. Keeping in mind that it takes most people about a year and a half of consistently posting videos just to reach 1000 subs.

  • @kennethduff248
    @kennethduff248 3 роки тому +4

    Awesome video Tony, even though Ive already been training and using this stuff for a long time, I still appreciate these videos being that I been known this stuff it is a good check list for me to go threw to make sure im still on track , and it's a good reminder to brush up on to make sure I'm not forgetting any thing or gotten away from anything. Also sometimes these videos will have some small detail of something I didn't know so I always still appreciate these videos that I basically already knew. Also I train and teach sparring partners at home and this is a video that I would show my training partners cuz Tony can word things and teach better than me. So thanks to Tony I appreciate all you do, and there is always something useful in every video you upload. So I really don't understand why 5 people disliked this video? That's just got to be some very miserable and hating kind of people to dislike a video like this. Also this man shares gems for free!!!! Tony I can't thank you enough for the knowledge you share with us. For those that are new to boxing or even intermediate this video is vital info. I'm just a little blown away how anyone could dislike this video. Thank you for all you do Tony, there is a lot of us that truly do appreciate your videos and you taking the time to teach us vital info for free! Thank you and God bless you and yours coach

  • @ED-yo4qi
    @ED-yo4qi 3 роки тому

    This is gold. This is going to be a multiple rewatch for sure.

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +1

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

  • @CamHarding31
    @CamHarding31 3 роки тому +1

    Great video mate. Have saved this video and the boxing 101 video in my playlist so I can keep revisiting and going over it so the info stays fresh in my mind. Thank you 🙏 My boxing is improving dramatically

  • @benmurphy4646
    @benmurphy4646 3 роки тому +3

    Brilliant vid tony

  • @garychapman158
    @garychapman158 3 роки тому +2

    Brilliant tutorial. Thanks. I find that most beginner boxers neglect body punching and go head hunting. More damage can be caused by body punching at lower levels imo.

  • @microagressionist1516
    @microagressionist1516 2 роки тому

    I absolutely love this channel, your lead hook to the body tip was amazing. Thank you.

  • @chickenwings2655
    @chickenwings2655 3 роки тому

    So glad i came across to this channel, ...maybe i can train my daughter when she turns 7...
    New subscriber here from leyte philippines.

  • @alphonsusseketa6679
    @alphonsusseketa6679 2 роки тому

    Wow ! Coach absolutely gold standard teachings obviously from experience. Thank you very much .👌👍🇻🇺

  • @anshulverma1563
    @anshulverma1563 3 роки тому +1

    Boxing is not just about punching through your hands its all about using the power,speed and momentum of your full body

  • @CenturianEagle
    @CenturianEagle 3 роки тому +1

    Such a great channel, you really are pumping a lot of knowledge out here. People are lucky to be able to learn from all this for free ! You covered a lot 👍

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +1

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

  • @michaelspyrou1784
    @michaelspyrou1784 3 роки тому +1

    nice. if you keep like that in 2 years you will have more that 100k subscribers. all the best.

  • @Ar0d917
    @Ar0d917 3 роки тому +3

    Thank you Tony I asked u to do something on taking body shots on father's day I appreciate it keep up the good work you're the best

  • @TheRotisserie_Mystery
    @TheRotisserie_Mystery 3 роки тому

    The best boxing teacher on you GOAT

  • @nikolasavic1242
    @nikolasavic1242 3 роки тому +1

    total body shots training
    for free
    Tony, i owe you a lot of money for this
    😄😄😄😄😄😄
    keep up the good work
    👍👍👍👍👍👍

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому +2

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

    • @nikolasavic1242
      @nikolasavic1242 3 роки тому

      @@Tony_Jeffries shared on facebook
      😄😄😄

  • @andredubbs4854
    @andredubbs4854 3 роки тому

    Tony your videos are pure gold my man!

  • @theoteddy9665
    @theoteddy9665 3 роки тому

    wow that bolo into lead hook footage was aaaaawesome👌👌👌👌👌👌

  • @eliascristante
    @eliascristante 3 роки тому

    your videos are getting better and better ... and better!
    wishing you much success + happiness with your burgeoning social media career.

    • @Tony_Jeffries
      @Tony_Jeffries  3 роки тому

      Thanks for the feedback mate, I appreciate this

  • @foxtrot-2773
    @foxtrot-2773 2 роки тому

    Of all the tutorials in boxing I have seen, I have never seen anyone teach when to throw the punch like this great job

  • @ndukaolise
    @ndukaolise 2 роки тому

    Your videos are so amazing!! Thank you Tony!! 😊🙌👏

  • @H33t3Speaks
    @H33t3Speaks 3 роки тому

    The Bolo isn’t a terribly sportsmanlike punch with proper form. Drop it 8” from the Solar Plexus, to slightly below the naval. That being said, it’s really only good for self defense… you’re being quite rude if you’re doing this to another athlete. I mean, unless you’re in the mood to be very unfriendly… or are being paid enough. 🍻
    Love the channel man, Greetings from Boston 🇺🇸