Give Yourself Time and Space During BPD Triggers | HealthyPlace

Karen's journey through emotionally intense conversations reveals the power of self-compassion in managing BPD triggers. Explore how time and space can be transformative in coping with borderline personality disorder in this video. Watch.
Have you ever noticed what helps you during tough emotional moments? Share your experiences and insights in the comments below.
Remember, understanding and patience are key to growth and healing.
▷ For further understanding and tips on enhancing interpersonal communication with BPD, check out our detailed companion post at www.healthyplace.com/blogs/bo..., 'Enhancing Interpersonal Communication with Borderline PD.'
Get more videos about living with borderline personality disorder here:
▷ Borderline Personality Disorder Playlist | bit.ly/BPDplaylist
▷ See the latest posts on the 'More than Borderline' blog at bit.ly/morethanborderline
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[@OTMaraH]

Love this. Thank you⚠️

[@Socal71]

I’m trying so very hard because I love her . 😢going on 3 years I’m trying I really am . I beg her the two of us attend counseling . I’m so exhausted.