ਰੋਜ਼ਾਨਾ ਖਾਣ-ਪੀਣ ਵਾਲੀਆਂ ਇਹਨਾਂ ਚੀਜ਼ਾਂ ਨਾਲ ਵਧ ਸਕਦਾ ਹੈ Depression, | Achieve Happily | Gurikbal Singh

#achievehappily #gurikbalsingh #pixilarstudios #food #depression #alcohol
ਜਿਵੇਂ ਸਾਡੀ ਖੁਰਾਕ ਦਾ ਸਾਡੇ ਸਰੀਰ 'ਤੇ ਪ੍ਰਭਾਵ ਪੈਂਦਾ ਹੈ, ਉਸੇ ਤਰ੍ਹਾਂ ਸਾਡੀ ਮਾਨਸਿਕ ਸਿਹਤ 'ਤੇ ਵੀ ਇਹ ਚੀਜ਼ਾਂ ਅਸਰ ਕਰਦੀਆਂ ਹਨ। ਕੁਝ ਭੋਜਨ ਪਦਾਰਥਾਂ ਦਾ ਸਾਡੀ ਮਾਨਸਿਕ ਸਿਹਤ 'ਤੇ ਬੁਰਾ ਪ੍ਰਭਾਵ ਪੈ ਸਕਦਾ ਹੈ, ਤੇ ਉਹਨਾਂ ਦੀ ਵਰਤੋਂ ਉਦਾਸੀ ਦੀਆਂ ਭਾਵਨਾਵਾਂ 'ਚ ਵਾਧਾ ਕਰ ਸਕਦੀ ਹੈ। ਇਸ ਵੀਡੀਓ ਵਿੱਚ, ਅਸੀਂ ਕੁਝ ਖੁਰਾਕ ਪਦਾਰਥਾਂ ਤੇ ਉਦਾਸੀ ਵਿਚਕਾਰਲੇ ਸੰਬੰਧਾਂ ਬਾਰੇ ਗੱਲਬਾਤ ਕਰਾਂਗੇ, ਅਤੇ ਜਾਣਕਾਰੀ ਸਾਂਝੀ ਕਰਾਂਗੇ ਕਿ ਮਾਨਸਿਕ ਸਿਹਤ ਅਤੇ ਭਾਵਨਾਤਮਕ ਤੰਦਰੁਸਤੀ ਬਣਾਈ ਰੱਖਣ ਲਈ ਕਿਹੜੇ ਭੋਜਨ ਪਦਾਰਥਾਂ ਦੀ ਵਰਤੋਂ ਤੋਂ ਗ਼ੁਰੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।
ਸੋਚੋ ਨਾ, ਕਰੋ (Surrey Event)
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For workshop Inquiries and Social media pages, click on the link below :
linktr.ee/gurikbalsingh
Digital Partner: Pixilar Studios
/ pixilar_studios
Enjoy & Stay connected with us!

[@sukhisidhu1507]

Satnam Shri Waheguru G❤😊

[@angelroop]

Bhut sohni gal samjhai veere thank you waheguru g charddi kala ch rakhan

[@arjansingh31]

Veer bhut motivated and try to implement in our and our family life

[@manjitsingh-fl4fy]

ਬਹੁਤ ਵਧੀਆ ਜੀ

[@paramksandhu5984]

Gbu wmk 🙏💐👏👍👌💪

[@sukhmindersingh85]

Nice information veer ji

[@AmandeepKaur-km3zd]

Bhut informative sir … thankyou 🙏🏻waheguru bless u with more success 🙏🏻

[@JagtarSingh-bq1rc]

Great lesson Sir Ji

[@paramksandhu5984]

Congratulations 1 lakh sub's 👏👏👏💐💐

[@sarbjeetbakshi7209]

Very nice

[@harwindersingh9324]

Varry nice veer ji 🙏

[@makhnasingh9209]

👍👌🙏

[@Punjabivlogs865]

Great bai

[@ramansidhu7123]

Thanku sir bahut bahut vadia information lyi ji

[@lakhbirkaur3724]

Very good information. Thank you 👍🙏

[@SukhwinderKaur-lv8gm]

Good 👍

[@kawaljeetkaur5340]

Thanks ji

[@ANGREJSINGH-qk6mz]

Waheguru ji

[@surindergarg-lq9np]

Nice.brother.waheguru.mehar.kare

[@sukhadhamrait1545]

love from new zealand

[@Krishna-gn7fz]

Verynice

[@kuljindersingh3128]

Very good

[@ranjitsandhu2326]

Bahut wadia guidance hai Sir. GBU

[@a.s.morinda8873]

Veer tuhada aura bahut positive aa 🙏

[@user-bl4ce5wi9y]

Keep it up Bai ji great work....❤

[@manamritveersingh3826]

You are right veer g . Thanku g 🙏

[@Deepsingh52330]

❤❤thankyou for your information bhai

[@Amanpreet-mx1bo]

Congratulations veere❤

[@jatinderkaur4634]

Ya I agree with you 👍👍. Thanks I try it 😊

[@darshankaur995]

very nice ji

[@gurmeetkaur3620]

Thnx for this information by u 😊

[@JarnailSingh-lr5fi]

Very good paji

[@rachandeepbrar8072]

Very nice brother 👍

[@MANPREET-ku5yu]

Thanks veer g

[@manjitbrar8783]

🙏🙏

[@jaideepkaler8100]

Good nolege. Viodo

[@jaskaranmanmohansingh5954]

Why good ways are always hard and boring. Brother please make a video on it it how to stay on it .

[@jasbirvirk9769]

Simple food,simple life is best

[@Rubalpreet_]

Energy drinks are something I hate the most

[@World_of_hard_workers1]

Vire tusi ik reason alcohol dassi.
Ar jehre lok pinde han ohna nu kive rokeye is te video banao

[@guri9083]

I am suffering frm depression my in-laws not support me because sometimes I lost my common sense even takingedc sometimes I feel low but gharde h nai samjde ago ladde ah why m jad b thk ho rhi hundi ladai ho jandi fr m 0 ho jandi wt to do pls help my child is just 5 yrs old

[@palwinderkaur7227]

Please avoid ladai and prefer to your health

[@JyantiClaire19]

Same here

[@geetiKaur-zc5bz]

Sir rice kha sakde a

[@GurmeetKaur-gb9qn]

Veer ji thode nal gal kive ho sakdi h

[@user-kd5xp9oc3z]

Bhaji herbal Life da a fresh aa energy drink powder form ch h paani ch mix kr k laina hundamainu kise ne suggest kita .... please dasso eh laina chahida k nahi

[@rajankaler811]

How we can contact you ? because i need help and mai bahut low feel kardi kadi kadi bina kise reason de hi

[@sahil9147]

Sadhu ram di kachorian😂😂

[@paramjitkaur3303]

Very nice

[@sukhdevsingh7783]

🙏