David Sinclair is a Harvard researcher who believes aging is a treatable disease. His book Lifespan: Why We Age and Why We Don't Have To is available now.
Hey Joe, If u read this maybe have a look at MHD Michael Greger who also dedicated his life to humanity and at his knowledge and work. He is an acceptet expert in nutrition and health. Everything is sience backed and he really is a legend and you will love him. Cheers from Germany
I 100% agree that exercise is a game changer in every aspect of my life, it's a beneficial addition to my daily routine and I can't see myself ever stopping having no history of ever exercising my whole life and starting 5 years ago was the best move I could have ever done 7 days a week no days off I love it
I’m 44 (non-diabetic) and take Metformin every day, I also exercise every day and have suffered no muscle loss; actually, I’ve continued to put muscle on.
Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling. Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly.
Sinclair gamed us on NMN and now he`s pushing his latest product. I`m not impressed and find more value in so many other sources. He`ll be rich but we`ll see how fit he is in 20 years.
You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community
Population needs to be in balance with jobs, resources, nature and the environment. Having a bigger population in any country than the country can support makes no sense. Access to food, water, shelter, energy and jobs should guide population levels. The worlds population is still expected to add another billion people to feed, clothe and produce pollution. Humans are crowding out all other species of plants and animals. Education and birth control are key to reducing poverty and hunger. Having a child that you can not provide for yourself is cruel and irresponsible. We need solutions not just sympathy. Endless population growth is not sustainable on a finite planet. Every country needs to "TRY" to be more self sufficient. When there are not enough resources to sustain a population something has to give. Countries need to focus on quality of life for their citizens and not just quantity of life for cheap labor. Why import fossil fuels when wind and solar energy can be produced locally and solar energy can power electric vehicles. We need solutions not just sympathy.
@IxDOYLERxI friend of mines dad is like 87, he acts like is 60m no special diet and no work out except for watering the garden. Living in cpt normal middle class house. Nothing special. Explain that though
Bicycles, ebikes, electric cargo bicycles, robo taxis and escooters are great options for last mile, short distance travel. Reduced transportation costs and fossil fuels free transportation. Cities need to do more to encourage people to ride bicycles by providing SAFE, PROTECTED BIKE LANES and trails. Every adult and child should own a bicycle and ride it regularly. Bicycles are healthy exercise and fossil fuels free transportation. Electric bicycles are bringing many older adults back to cycling. Ride to work, ride to school, ride for health or ride for fun. Children should be able to ride a bicycle to school without having to dodge cars and trucks. Separated and protected bike lanes are required. It will also make the roads safer for automobile drivers. Transportation planners and elected officials need to encourage people to walk, bike and take public transportation. Healthy exercise and fossil fuels free transportation. In the future cities will be redesigned for people not cars. Crazy big parking lots will be transformed with solar canopies generating free energy from the sun.
This episode appears a few years old (near first Covid). I have heard solid reports that Sinclair's claims have been proven false. What have you heard?
It's mostly valid, he recommends good sleep, exercise, reducing eating windows for forcing the body to switch to using stored energy. Different tissues of the body having different "ages" makes sense.
Anyone interested in David Sinclair and his anti aging talks, should watch the video made about him by Dr Brad Stanfield. I used to even listen to Sinclair's podcast, but after seeing how he games the system to get rich, I cant listen to him any more.
Sinclair actually is a little bit theoretical. It's not possible to test somethings in humans, then he test in mouses and extrapolates results for humans. I didn't research but Stanfield shows some poor designed research only made to result in what he wanted. I really don't know, it's possible Sinclair's recommendations are really good, but he doesn't inspire confidence. He is the kind of researcher that if there's a paper, it must be truth. He won't make a critical analysis if it says what he wants to believe.
There is a night and day different between Sinclair and Brad. Sinclair has made mistakes yet overall his impact will be vast. Brad cried when Sinclair blocked him, then turned that into revenge.
Boy do I disagree 100% because of my past and my past experiences don't equal somebody else's so that philosophy would not work for me as far as the lonely part goes as far as cortisol levels and all that it was about 20 years ago when I had so many friends I had a lot of friends like Sinclair was saying if you don't have enough friends and you're lonely and you get the cortisol levels in your body up that way so you become miserable like Joe Rogan says well I disagree I was miserable when I had so many friends because they all were pulling me in different directions and everyone and everybody wanted a piece of me they wanted to always be with me they wanted to be around me they wore me out and now I don't have any friends and I love it and I love it that way and I am not lonely I can easily get in my car and drive to see a family member or to see whoever I want to see and do whatever I want to do but that business of always having my phone ringing and people coming over to my house all the time how annoying how exhausting yeah I guess you could say I feel free and content
Episode is from June 18th 2021
Hey Joe,
If u read this maybe
have a look at MHD Michael Greger who also dedicated his life to humanity and at his knowledge and work.
He is an acceptet expert in nutrition and health. Everything is sience backed and he really is a legend and you will love him.
Cheers from Germany
50 upload Joe. Spotify was the JRE dark ages 😂😂😂
My brain after all these notifications 😮😮🤯🤯
I 100% agree that exercise is a game changer in every aspect of my life, it's a beneficial addition to my daily routine and I can't see myself ever stopping having no history of ever exercising my whole life and starting 5 years ago was the best move I could have ever done 7 days a week no days off I love it
I’m 44 (non-diabetic) and take Metformin every day, I also exercise every day and have suffered no muscle loss; actually, I’ve continued to put muscle on.
I don't know if you read this comment or not. I just want to say from depth of my heart, thank you Joe. This world needs people like you.
Help it make sense. Why does starving help you last longer? Jonathan, a 192-year-old Seychelles giant tortoise doesn’t starve for longevity.
Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling.
Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly.
Have you made any studies of women and hormones, does it apply to them as well or just men?
Great pod
BRING ON EDDIE MURPHY!!!
Sinclair gamed us on NMN and now he`s pushing his latest product. I`m not impressed and find more value in so many other sources. He`ll be rich but we`ll see how fit he is in 20 years.
One thing is for sure - in twenty years he will still
be fitter, smarter, better looking and more engaging
than you !
You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community
Not much from David in this interview. Also I'm 80 Joe, and I'm not over there in the corner.
I will absolutely sacrifice my physical health for some temporary mouth pleasure😂
Population needs to be in balance with jobs, resources, nature and the environment. Having a bigger population in any country than the country can support makes no sense. Access to food, water, shelter, energy and jobs should guide population levels. The worlds population is still expected to add another billion people to feed, clothe and produce pollution. Humans are crowding out all other species of plants and animals. Education and birth control are key to reducing poverty and hunger. Having a child that you can not provide for yourself is cruel and irresponsible. We need solutions not just sympathy. Endless population growth is not sustainable on a finite planet. Every country needs to "TRY" to be more self sufficient. When there are not enough resources to sustain a population something has to give. Countries need to focus on quality of life for their citizens and not just quantity of life for cheap labor. Why import fossil fuels when wind and solar energy can be produced locally and solar energy can power electric vehicles. We need solutions not just sympathy.
Snake oil salesman
You not think he looks very young for age ?
@IxDOYLERxI friend of mines dad is like 87, he acts like is 60m no special diet and no work out except for watering the garden. Living in cpt normal middle class house. Nothing special. Explain that though
@@chocolatefaerie genetics and maybe nice way of living, not everyone is as lucky and has as easy life etc
Exercise in a pill…. Nah I will never be interested in that….
Bicycles, ebikes, electric cargo bicycles, robo taxis and escooters are great options for last mile, short distance travel.
Reduced transportation costs and fossil fuels free transportation.
Cities need to do more to encourage people to ride bicycles by providing SAFE, PROTECTED BIKE LANES and trails. Every adult and child should own a bicycle and ride it regularly. Bicycles are healthy exercise and fossil fuels free transportation. Electric bicycles are bringing many older adults back to cycling. Ride to work, ride to school, ride for health or ride for fun. Children should be able to ride a bicycle to school without having to dodge cars and trucks. Separated and protected bike lanes are required. It will also make the roads safer for automobile drivers. Transportation planners and elected officials need to encourage people to walk, bike and take public transportation. Healthy exercise and fossil fuels free transportation. In the future cities will be redesigned for people not cars. Crazy big parking lots will be transformed with solar canopies generating free energy from the sun.
Is this recent!
Am wondering the same thing
Dude I want to listen to something that’s in here and is a couple of minutes…. It’s fkn 2.5h long….
Cap, No Cap is so Indian....we call it 'Topi'
First here! Get it Joe.
A technocrat.
And now Sinclair is trying to ban NMN, Resveratrol is also estrogenic btw.
What ?
Re-uploading an old podcast…
There was a shark swimming around him at some point 😅
This episode appears a few years old (near first Covid). I have heard solid reports that Sinclair's claims have been proven false. What have you heard?
It's mostly valid, he recommends good sleep, exercise, reducing eating windows for forcing the body to switch to using stored energy. Different tissues of the body having different "ages" makes sense.
Dr. Sonclair-Should a 73 yo overweight hypoglycemic ask my doctor for metformin to stave off other diseases and to help with brain fog?
third
Anyone interested in David Sinclair and his anti aging talks, should watch the video made about him by Dr Brad Stanfield. I used to even listen to Sinclair's podcast, but after seeing how he games the system to get rich, I cant listen to him any more.
Stop it
Con man
Ask him about resveratrol.
@@alfredvincent13825 he discovered it decades ago and wine sales went nuts... so what?? 🤷♂️
Sinclair actually is a little bit theoretical.
It's not possible to test somethings in humans, then he test in mouses and extrapolates results for humans.
I didn't research but Stanfield shows some poor designed research only made to result in what he wanted.
I really don't know, it's possible Sinclair's recommendations are really good, but he doesn't inspire confidence.
He is the kind of researcher that if there's a paper, it must be truth.
He won't make a critical analysis if it says what he wants to believe.
There is a night and day different between Sinclair and Brad. Sinclair has made mistakes yet overall his impact will be vast. Brad cried when Sinclair blocked him, then turned that into revenge.
Narcissist and evil
How 🤣🤣
Boy do I disagree 100% because of my past and my past experiences don't equal somebody else's so that philosophy would not work for me as far as the lonely part goes as far as cortisol levels and all that it was about 20 years ago when I had so many friends I had a lot of friends like Sinclair was saying if you don't have enough friends and you're lonely and you get the cortisol levels in your body up that way so you become miserable like Joe Rogan says well I disagree I was miserable when I had so many friends because they all were pulling me in different directions and everyone and everybody wanted a piece of me they wanted to always be with me they wanted to be around me they wore me out and now I don't have any friends and I love it and I love it that way and I am not lonely I can easily get in my car and drive to see a family member or to see whoever I want to see and do whatever I want to do but that business of always having my phone ringing and people coming over to my house all the time how annoying how exhausting yeah I guess you could say I feel free and content