How to Kick - The 4 Basic Kicks (Old Version - Watch the New & Improved Video!)
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- Опубліковано 2 бер 2016
- Check out the new & improved version 2.0 of HOW to KICK right here! • How to Kick - The 3 MO...
This video was a good start, and thanks to everyone for making it so popular! But we have since learned a lot and wanted to do better. Thanks for watching!
...
The 4 basic kicks you absolutely need to know to begin your martial arts training! Instruction by Patrick Fulop. Enjoy!
Live instruction on the Effective Martial Arts (TM) curriculum is currently only available in Pointe-Claire (Montreal), Quebec, Canada. www.effectivemartialarts.com/
Video production, filming, editing and music by Sukhi Benning, www.sookz.ca/
5 years later and I am going to learn these while in quarantine, thank you!
Great! Check out the updated version for many more sweet details!
How to Kick c.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy 👊
- Patrick
What heve you reached in 2 years
Thank you very much! The boys in my school say girls can't fight. I'll use these for self defence again thank you very much!
That's great, Purva! Glad I could be of service :)
- Patrick
Do something instead of this and I am sure you will lose
gamergirl 089 that will be cringe asf
yeah I’m pretty sure boys your age most likely work out.good luck trying
Eddie T and I’m pretty sure she can destroy most of them boys without working out by simply using the “groin kic
please don't stop making videos
Many more to come in 2017, Adan!
Just been super busy... working on it :)
Oh come on adan
Mangekyou bruh why are u calling him a dumbass
@Jack Hergott same lol
@@Tobi-bw8jv he said "dont"
How tf did I go from nighttime yoga to this
Lol... glad you found us!
You are on a good way
seems like a sign to me...
I have no fricking idea.
They are connected in many ways. Martial arts and yoga are intended to increase mindfulness and help reach enlightenment in eastern cultures.
Honestly no BS just strait to the point and simple. Been looking for videos like these thanks I'll see too that a student can become success not just prey anymore.
Thanks! If you liked this one, you'll love our updated "How to Kick" video version 2.0! Check it out: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy!
- Patrick
The way he is teaching martial arts are amazing. I started to watch his videos this week like WOW.
Thanks! This one was a long time ago, hopefully I’ve improved since... Check out version 2.0 of How to Kick here: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy! 🙏
- Patrick
The hardest one for me to practice is probably the round house kick.
Indeed. The key is to send your body and hips ahead first, and let your leg whip across while being limp, to deliver the most power through the principle of inertia and dead weight. Practice well! - Patrick
You don't need to do the whole spin, just recoil your leg back
as a bodan in taekwondo (1 belt before black) ive noticed this kick is best when u turn with the waist, this gives more force, if u become good with this, try jumping up with the other and roundhouse with ur main foot, this is only good when the opponent is dazed, and remember, this jump kick aims for the skill/temples of the head.
All I do the whole day is lay in bed, eat pizza and smoke weed, but thanks to you guys I kick like a boss! You rock man
Lol... glad we could help, goldimalanders! Thanks :)
- Patrick
Smoke weed everyday
I am so sorry
I used a front push kick on a 23 yo inmate trying to push into my medication room when I was a chubby 45 yo nurse working in a prison. I learned from my husband who used to practice practice practice. Very effective, snap, boom, and slam the door.
That's awesome, minot60! One of the reasons for this channel is to give people the means to defend themselves whenever necessary. Glad you could stand your ground and stay safe. Thanks for watching :)
- Patrick
This was totally what i needed ! Thank u 😌
The only reason I'm watching this is because of the bullies
Thanks for the comment, Shadyboy676. Keep learning and training, and you will develop the ability to defend yourself. Hopefully you can one day use your abilities to empower others as well, and help grow their confidence. All the best. - Patrick
work out and perfect the art of Karate. If you must defend yourself, show no mercy .
its been a year hows it going?
@@ViperoK 😂
Same
This is smart and elegant and teaches you the four principles to kicking thanks.
Thanks, Chanuth! - Patrick
Amazing video! Great tutorial. Thank you.
Thanks, playapapapa23!
This guy is great at rewinding. He is so fluid.
Thanks! I like to think I’ve gotten better since, check out this more recent “How to Kick” video, version 2.0!
ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy! 🙏
- Patrick
Check out the new & improved version 2.0 of HOW to KICK right here! ua-cam.com/video/F5i2PZTpf_o/v-deo.html
This video was a good start, and thanks to everyone for making it so popular! But we have since learned a lot and wanted to do better. Check out the new version! - Patrick
Please keep you guard up never drop. I wanted to use this video for my self defense class, but you are doing the one thing I teach, not to drop your guard.
Thanks for the imput, Sharon. Indeed, it is important to keep one's hands up when within striking range, although this changes if the fighter wishes to rely more on head movements and conserve energy at a higher level.
In Muay Thai, you do a dynamic arm swing to generate more power on a round kick, but it is retracted instantly
it looks so cool!... But I'm finding it hard.
But you r too good... I want to be like you!
Thanks, Prince Prince! Keep on training, you can always improve with practice. - Patrick
Thnx a lot for makeing such kind of videos
My pleasure, Gayatri! Thanks for watching and commenting! - Patrick
I love your approach, mate. Two thumbs up. It is biomechanincs OPTIMIZED, and going/done my way, like my previous krav-maga masters used to teach me. Whatever the distance, good habits should be followed. Greetings from Poland, mate, keep up the good work.
Thanks, Michal, glad you enjoyed. Practice well :)
Effective Martial Arts you have 0 unlikes
Why is the foot so small in the thumbnail 😭
Excellent 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Very good training .........thank you.....
My pleasure, glad you like it!
- Patrick
My pleasure, glad you like it! - Patrick
Love that sound. Whaaappssh!
here from the show cobra kai (karate kid sequel also best show ever) it inspired me to try karate. now im learning basic steps to go into training. you helped a lot. thank you
Great show indeed. Glad we could help! Check out this more complete, updated tutorial, “How to Kick v.2.0”: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy!
- Patrick
good,thanks.
I've never had money to take the martial arts but I am a what you call a slow learner I'm able to watch you do it or anybody doing the martial arts and I can do it myself I've been practicing martial arts for a long time I'm 59 years old the problem I have is the speed with my feet like I have with my hands a real good friend of mine like a brother reminded me of the one too one kick to punch always love the martial arts ever since I watched my first Bruce Lee movie
Thanks Now I I will slowly-slowly Learn Self Defends
Great, glad you like it!
I like this kicks.
I found round house kick a bit tricky but after watching it again and again I was able to do it
Thank you so much i really liked learning martial arts kicking.
My pleasure! Glad you liked it. - Patrick
I can only do a side kick
That's a good start, Tommy T, some would argue that the side kick is the most challenging. Keep up the practice, you will get all 4 :)
- Patrick
hello dumbass.
A front kick is easy
Thank you gald I found u on UA-cam good for helping me in class
Thanks for watching and commenting, glad I could help! - Patrick
I am beginners to martial arts and I am watching ur videos n they were great
Thanks, Sourya, glad you like them!
Practice well 🙏
- Patrick
Thank u so so so so much . Keep going . I wish u all the bes👍👍👍
My pleasure, Piyumi! Thanks for the comment 🙏
- Patrick
Thank you so much
My pleasure, Ayesha Sultana!
- Patrick
Thank you.
You're welcome! Check out this update version of How to Kick, v.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Thank you sensei
My pleasure! - Patrick
Your explain is very good !
Thanks, Bokator!
Very very great 👍🏻
Thanks! If you like this one, you’ll love our newly updated version!
How to Kick v.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy! 🙏
- Patrick
Thank you☺
Glad you like it, Skitfull Plays! Thanks for watching :)
Thank you..
Pleasure! Check out this new & improved version: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy 🙏
- Patrick
Roundhouse to the ribs can be caught easily so for roundhouse i dont really kicks anywhere above the waist. However sidekicking the kneecap is extremely effective, and if youre good enough sidekick to the chest or stomach
이치고 but if you’re fighting with someone that’s not trained that won’t be instinct but you’re right
This different types of kicks helpful for my self defense.
Thank you for this tutorial sir.
My pleasure, shreyash sonawadekar! Practice well :)
- Patrick
+Effective Martial Arts Wouldn`t the front push kick be better to use to the groin? I wasn`t told to spin round if I missed the roundhouse kick but I guess your way was more correct because that`s why it`s called a roundhouse kick right? Also in my Shaolin class in the late 80`s I was taught to throw the side kick from my rear leg was this incorrect and why would it be less effective? I saw a vid saying that Bruce Lee invented the lead leg kicking stlye do you know if this is correct because I don`t know what to make of Lee as a legit martial artist on some level?!
Good question, Mark Ant. Front push kick can be delivered to the groin, although you might hit the pubic bone instead of the actual groin, which would make it less devastating. Roundhouse kick can be thrown without the complete 360, but you still have to go through the target to create power. Following through is simply a way to recover off a powerful roundhouse that misses the target. Side kick can be thrown with the back leg, although in my experience I find it takes a bit too long, and it is easy to see coming, since you have to switch your hips all the way. I prefer to throw a turning side kick if I am going to hit with the back leg. Some people with great hip mobility and agility can pull it off though, it is not wrong, as long as it works!
Hope this helps :)
- Patrick
+Effective Martial Arts Thanks, I got laughed at in my school in 1986 for displaying rear leg side kicks and they said my other kicks just looked normal also I lost in a tournament if I`d known I could use lead leg kicks I might have got a few more in, my instructors were far too vague and I said this before somewhere but I found out years later that my main instructor was arrested for sexauly abusing his 2 sons! Maybe that`s why his teacher was quite shoddy!
Thank you
I like and subscribed becouse its helpful
Thanks, Saquib Jamil, glad you liked it!
Wow sir
Great
Thank u for this video
My pleasure, Raj! Glad you liked it. - Patrick
woah thanks man I really like it, its very easy ")
Thanks, glad we could help, Wolf Lovers. - Patrick
Very cool
Thanks!
great video
Thanks!
this is very informative
Thanks!
Thanks
My pleasure!
I usually go inward with a side kick close to the stomach and go for the ribs or the kidney but I'll use the low one too. that helps me change target. I'm guessing your using it in thier legs? also it helps if they are taller (which is rare but could happen)
This is helpful I need to learn how to defend my self in school
Glad you like it, Caesar! Check out this more complete tutorial on How to Kick v.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Also, remember that although knowing how to fight is important, always try to avoid confrontation by projecting confidence. Good luck, and feel free to reach out if you have any questions!
Thanks for the comment 🙏
- Patrick
Thank you sifu
My pleasure!
i'm gonna try............and....yeah keep in up
Thanks you a lot really…❤❤❤
My pleasure, Crazy Ninja! Check out this updated version for much more sweet deatails! How to Kick v.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy!
- Patrick
Very practical kicks. I use the same ones as well and I snapped an old wooden door in half with my non dominant leg.
Hey Naori, thanks for your comment! And hope that door deserved it ;)
- Patrick
Tq so much......❤️❤️
My pleasure! Check out this updated version for much more cool details:
ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy, and practice well 😊
- Patrick
Thanks a lot now im deffinetley gonna be better at sparring, but to be honest take it slower and try to classify in to groups like front to back that will make it easier for people watching for experience but its just an idea.
Nice...
Thanks! If you like this one, you're gonna love the remake: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Ive got a 4th dan black belt. I still find this helpful
Thanks! Indeed, as martial artists, we never graduate from the basics!
Who here cuz of the bullies ?
Glad you're taking the time to educate yourself on martial arts and self-defense, lego boy. I think this is really the best way to grow your confidence and be able to stand up to bullies when needed. Keep up the good work!
- Patrick
Sorry buddy, keep your head up and remember that Karma is waiting around the corner for those assholes. And no matter what situation you get in, always stand up for yourself. Bullies don’t like bullying on people that always fight back.
Me
I got chased by an aggressive hill billy because I turned in front of him too quickly. He walked up to my car and threatened me. All I could do is lock the doors and roll up the windows. Being out of shape and unable to fight is truly the most dangerous position to be in.
StayMerking Be careful picking fights. I’ve seen that go wrong multiple times 🤷🏻♂️
please u upload many video
its very helping trick i like this
Thanks, will publish more in the future! - Patrick
Now i wonțt just take the punches, i'll finnaly be able to stand up for myself and for my friends
Good stuff, Radu! Keep on learning and practicing your techniques and fitness, and don't tolerate disrespect. - Patrick
Did you win?
Dude because you learned few moves doesn't mean you will beat the shit out of people 😂if the bullies beat you they probably do it because the know how to fight. No hate though, i'm just being realistic
Join a mma gym If you haven’t already
@@jdc6142 only once, second time even need to fight
New subscriber
I was in keichido karate when I was younger my mom didn't want to spend money on a face shield i started sparing with a girl who was tall and pretty needless to say that was the happiest I have ever been to be side kicked, in the face, to the ground
Sorry to hear that, Joelancon. Indeed, it's important to apply safety in training, so we can stay healthy and practice for a long time, and help our partners do the same.
Nice
Thanks!
If you had to kick to break the glass on a fire alarm pull station would you do a kick back and up or a straight up kick? Whats the benefit of kicking back and up vs straight up?
When you pull back your kick, you are increasing the potential energy of your technique. There are times, however, when speed is more important than power, in which case you would go faster to your target. Depends on the situation. We like to help students develop maximal power first through proper body mechanics, and then we can adapt depending on the application. Hope this helps. - Patrick
The Roundhouse is my favorite I like aiming for the liver. They'll act tough like they can take it then pass out shortly after. I find it a good spot to kick for self defense.
Good point, Barrack!
@@EffectiveMartialArts Yes, what a smart President!
thx
I understand that shit happens. I'm partly learning this because of that. I want to be able to defend myself and others when necessary. But I'm mostly learning this because i need a hobby and this is fun lol. I'm exercising and eating healthy and now this. I'm hopefully going to get professional lessons but until i get a job this will do.
Good point, Riley! Glad we could help. Hope you can find a place to train pretty soon, and in the meantime, hope you continue to have fun studying and training! - Patrick
thanks for the video, I will definitely use these against my brother when I’m fighting him in our backyard 😈 (all games)
Great, hope you have fun! Check out this more complete video for a more in-depth approach:
How to Kick v.2.0
ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enjoy!
- Patrick
What part of the foot should I be trying to use to contact the target? I've heard so many different ideas where the impact should be absorbed by the foot. What part of your foot is taking the brunt of the kick from your POV as the kicker.
When I kick, it hurts my foot horribly. Help?
That depends on the technique. Typically, a side kick will connect with the heel (sometimes the blade of the foot), a front kick with the ball of the foot (although also possible with the heel), and a round kick with the laces or bottom part of the shin. This can vary as well based on the practitioner and the context. If you feel pain when kicking, I would recommend consulting a health professional in person, and please refrain from doing any more kicking until you get a proper diagnosis. Get well soon!
Couldnt help thinking "road house" when he did a round house
Lol... Family Guy.
Outstanding!!!!
Plzz make more vedios
N thanku so much!!!!!🦶🤘😊❤
Thanks! New and improved version 2.0 of this video coming very soon! - Patrick
@@EffectiveMartialArts 0ooo I'm waiting for ur vedio now😊✊❤
Great vid just subbed
Thanks! More on the way! - Patrick
Effective Martial Arts looking forward to it! Blessings.
The roundhouse is the most challenging one.
Indeed, relaxing the leg and hip mobility can be challenging. Will be publishing more content on this in the future. Thanks for your comment, Nancy! - Patrick
Front kick is the goat
Everyone can do it
It works
Good one, Taylor!
Thanks this really worked on my grandma
Kicking your grandma... who does that?
@@EffectiveMartialArts me
That groin kick looks effective
That it is. They all are in different ways, and of course work best in unison, along with all the other important fighting skills in striking, wrestling and grappping. Happy studying! - Patrick
Effective Martial Arts I will and thank you good sir!
Am I the only one who LOLed at “groin kick?”
I can’t believe you put that in here wtf. I’m not kicking anyone in the nuts.
Better explanation then any other please make videos on bruce lee kicks and punches
Thanks, Yuvraj! Many more good videos coming your way. Meantime, if you haven't seen it already, you might enjoy our Side Kick video, here: ua-cam.com/video/qchpf3drLfU/v-deo.html. Hope this helps! - Patrick
So I kick with the top of my foot right?
i am in good shape, playa lot of sports like soccer and basketball, but i done these kicks for a few weeks and still get sore with the kicks, is that normal??
Could be a few different things. You might need a better warm-up (ua-cam.com/video/EncNo7EsqCU/v-deo.html), better stretching after your training (ua-cam.com/video/avpLW897fm4/v-deo.html), or you might just be doing too much, and need to train lighter. In any case, I would suggest you scale down until you don’t feel sore the next day, and then take it up prpgressively from there. By the way, also check out version 2.0 of this video, with many more tips and tricks!
ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Hope this helps 🙏
- Patrick
Thanks! You rock man now i can kick
Stamp kicks are also effective and don`t leave you so open to having your leg caught.
Indeed, stomp kicks do work well and repatively low-risk. I just like to focus more on these basics first for beginners. Check out the updated version of this video!
How to Kick v.2.0: ua-cam.com/video/F5i2PZTpf_o/v-deo.html
Enioy 😊
- Patrick
1:16 Plexus? did you mean to say Xiphoid Process? One of the 3 parts of the sternum, the area you were pointing to. A plexus refers to a network of nerves or vessels in the body. They communicate to the brain messages regarding pressure, temperature, and pain.
New sub
Great! Welcome, L2MOH :)
Like it
where is this self -defense class? I really hope to be able to practice there
We're in Pointe-Claire (West Island of Montreal), Quebec, Canada! But we also do live interactive Zoom classes which you can follow from anywhere in the world! Check out www.EffectiveMartialArts.com for more info! 🙏
- Patrick
@@EffectiveMartialArts I really want to go practice but ... it's too far, I live in Malaysia 😭🙏
I learned all these in Taekwondo when I was White Belt, I practiced and practiced, at Yellow Belt, I was able to make someone fall over.
I love Kickboxinf
I want☝️☝️ this type of gym for practice
Thanks, hope you find a good place to train near you!
The roundhouse kick to the side of the face
Nice. Use it wisely! - Patrick
With age my knee joints pain what should I do , any food or other tips ...thank you
Good question, Kiran. Consult your doctor, but in general, I suggest strength training like squats, as well as single-leg stability to strenghten the knee. Hope this helps. Practice well! - Patick
Effective Martial Arts tnx bro
Hope u bring updated vidz
Roundhouse kick is harder but fun
Indeed it is, Sharon. I really like hitting the long heavy bag with it. - Patrick
What about seizor kick
I don't have any of these equipment....what should I do
You can definitely improve your kicks a lot by simply drilling in the air 👍
I have tried these kicking techniques in the streets it really works but I wouldn't try to execute a round house kick be cause your opponent will grab it , stick to front kick and side kick only!
Good point, Ninja. The round kick can definitely work, but it's generally best to go to the legs, or and set it up properly to avoid getting caught. Will expand on this in future lessons. Thanks for watching! - Patrick
Now I know how to kick shins
This worked on my disabled sister
So wrong...