Top 5 Calisthenics Exercises to improve your Wushu Performance

Top 5 Calisthenics Exercises to improve your Wushu Performance (You can do anywhere)
With me Lianto Salie
Song:
Olif - Be Yourself

[@TheLegendofTensuke]

As always Great post 👊🏿
I’m interested in learning Eagle 🦅 Fist Wushu and I’m trying to learn the straight Chinese sword 🗡️ that goes with the style
Any advice on material I should watch on UA-cam or Manuals I should read I would greatly appreciate it
Thanks in advance