Dissociate your Arms - Fundamentals - SIV for Beginners - BANDARRA
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- Опубліковано 21 лис 2022
- Flyeo Fundamentals: Dissociate your Arms
Can you fall without putting your arms out? It's super tricky and the opposite of what your brain does automatically. However if we don't train to dissociate our arms, we compromise our brake range and timing.
SIV for Beginners Playlist:
• SIV for Beginners
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Loving the daily Bandarra content 🪂❤
thanks for the love @willricemusic ❤
This series is fantastic. I’ve learned so much. I agree with Will Rice’s comment, the daily schedule is great. Looking forward to tomorrow’s instalment of SIV.
One idea to drill in your mind is lean on your harness and put your hands behind you lean on your chest strap and put your hands behind you. Try to feel that chest strap that you're leaning on.
1:48 the first day I stalled it after the collapse, the 2nd day I did the dissociation and stalled it after catching it (and that was not an SIV ^^") So it works! (but if you catch far in front, release fast)
Such a good teacher!
I just learned something! Thanks for the great videos! ❤👏🏼