The pain I had with my physio freeing these was insane. The receptionist after was in stiches as I wobbled out of the torcher chamber. So worth it though.
The adductor group is often a very painful sensitive area for massage and release. Many people suffer minor injuries such as a strain (groin pull) leading to small tears and scar tissue. Adductors need to be stretched out and massaged for better hip mobility.
![Muscle Palpation - Pectineus (Adductor Group) [ASMR] [NEW]](http://i.ytimg.com/vi/wF6I875zrzE/mqdefault.jpg)
![Muscle Palpation - Pectineus (Adductor Group) [ASMR] [NEW]](/img/tr.png)
![Muscle Palpation - Gracilis (Adductor Group) [ASMR] [NEW]](http://i.ytimg.com/vi/zS9O99eUbdI/mqdefault.jpg)
Thank you so much
The pain I had with my physio freeing these was insane. The receptionist after was in stiches as I wobbled out of the torcher chamber. So worth it though.
The adductor group is often a very painful sensitive area for massage and release. Many people suffer minor injuries such as a strain (groin pull) leading to small tears and scar tissue. Adductors need to be stretched out and massaged for better hip mobility.
Good job