Ten Down With Decline Ring Push Ups And Decline Ring Straps Inverted Rows

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 17

  • @thestonecircle
    @thestonecircle 7 місяців тому +1

    Haha that felt unusual 😁 Awesome to see you doing this!

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому +1

      Glad you enjoyed it! I kind of did, too. And my pecs even felt a bit sore the next day, and also really empty, ready for reloading with glycogen 😄

  • @SkidMcmarxx
    @SkidMcmarxx 7 місяців тому +2

    Grandpa is built

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому

      Built: Yes; Grandpa: Not to my knowledge yet. I think my sons would have told me 😄

  • @victorstreet
    @victorstreet 7 місяців тому +1

    Very nice! There must be a lot of lactic acid buildup.
    what do you think about eating insects, specifically cockroaches?

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому

      I don't know much about it, tbh. Sounds like a lot of collagen. I have no objection against eating it, but I would like to know the biological value and bio-availability of the protein.

    • @victorstreet
      @victorstreet 7 місяців тому +1

      @@creativetraininghacks They are called "Dubia roaches" specifically. I guess there's only one way to find out, in the next year when my colony grows out of control I will eat only dubias as my protein for a whole year!

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому

      @@victorstreet Wow, that's a pretty extreme experiment. But I guess, if this really should lead to malnutrition because of missing EAAs, you will recognize it soon enough and start eating other kinds of protein again. And if not, maybe you will get famous 😄

    • @victorstreet
      @victorstreet 7 місяців тому

      @@creativetraininghacks Haha I was joking :)

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому

      @@victorstreet Well, that's a pity 😂(But seriously, I really would like to see some more recent studies about the quality of insect protein.)

  • @wubelgubel
    @wubelgubel 7 місяців тому +1

    Hehe, i do that too, nice to see :D

  • @santiagoferrari1973
    @santiagoferrari1973 7 місяців тому +1

    hey it was 10 of each, you overdid the workout

    • @creativetraininghacks
      @creativetraininghacks  7 місяців тому

      Actually, it was 55 of each, eventually. To be precise, it consecutively was 10, 9, 8, 7, 6, 5, 4, 3, 2, 1