Learn the basic fundamentals of Twisting | Ashtanga Yoga with David Robson

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 13

  • @mritzs5142
    @mritzs5142 Рік тому +1

    I have never heard this as a way to "deal" with #3 and #4. David shows so much in such a short time I'm going to practice this till my body under what it is supposed to do

  • @stacyhall7190
    @stacyhall7190 3 роки тому

    Wow. Been working on this twist for years, I knew I was so close but felt so far away. This video had me in the bind without Assistant or props the 1st try. Thank you so much.

  • @julka_k
    @julka_k 5 років тому +2

    I love David Robson. I can only follow his instructions online, but I have learned so much from him so far. Thank you for the video

    • @harperkody466
      @harperkody466 3 роки тому

      Sorry to be so offtopic but does any of you know a method to get back into an Instagram account..?
      I stupidly forgot my login password. I would love any tips you can offer me!

  • @TheVelmanator
    @TheVelmanator 5 років тому +4

    So very helpful and thorough. Thank you!!

  • @angelishetty3958
    @angelishetty3958 5 років тому +4

    I always forget how beautiful is this planet. God bless all 😁

  • @toddrandall3395
    @toddrandall3395 5 років тому +2

    loved meeting david in victoria last month at his workshop

  • @siyoutama
    @siyoutama 5 років тому +2

    I love the explanation, thank you !

  • @phedrayogabalsamelli2542
    @phedrayogabalsamelli2542 3 роки тому

    Awesome reality painter!!

  • @przemekpawlikowski4420
    @przemekpawlikowski4420 4 роки тому

    Grace. Thank you

  • @puchululina
    @puchululina 5 років тому

    So good explanation!

  • @JosephineMilo
    @JosephineMilo 5 років тому +1

    Thank you, I just needed something more abaut. I have a question abaut chakras and yoga. I remember questionary when I first start with yoga and it showed really my week spots :). Recently I try online again and it gave me again good unswer. Only chakra which is not opend is yellow one. I strongly believe my precticing will open these one as well. I would appreciate if you could share some knowledge abaut it. Thank you and 🙏.

  • @fabianfreudig4296
    @fabianfreudig4296 4 роки тому

    sorry for being overcorrect, but M. prirformis and M. gluteus maximus arent streching as long as the hips and with them the pelvis bone dont move. (The Os sacrum should not have enough rotation movement to strech the muscles)