Wow, I haven’t seen a kata performance like this in Prof Cerio curriculum in a long time. Excellent explosive power, foot work, breaks in between sets, controlled intensity, and clean striking. This was motivating.
Really? Prof cerio hinself before he died in 1998 show me and me some tipa for this form Maybe it s a personal version but I m sure it 99% the original form
Wow, I haven’t seen a kata performance like this in Prof Cerio curriculum in a long time. Excellent explosive power, foot work, breaks in between sets, controlled intensity, and clean striking. This was motivating.
Nice f-ing kata!! Fast, powerful, great techniques.
I remember this kata. It was fun to do.
Powerful strikes ⚡️
Professor Nick Cerio did have a love for the Shotokan expression... It shows in this form
After all Shotokan is half kempo jitsu
Merci pour le video. J'étais justement en train de pratiquer ce kata cet apres-midi. C'est bien de voir le rythme que je devrais avoir.
This is one of the longest katas I’m learning, do you have any tips to learning it?
The most important tips I can give to you, it is keep your attention on DETAILS, TRANSITIONS and don t change the rythme.
You are very skilled at Kata!
Kenpo-Mind thank you! Keep training is the key!
Power & focus is there! But that’s Not original NCK Cat 111
Really? Prof cerio hinself before he died in 1998 show me and me some tipa for this form
Maybe it s a personal version but I m sure it 99% the original form
@@mapsensei yes it’s not the original . You may love him but you weren’t his son.
@@mycama9307 Can you send me the original?