Відео

Absolute skeletal freezing. Brilliant.

no one can escape that gut

BS, he barely moves, fraud

Пиздеть не мешки ворочить

Power & focus is there! But that’s Not original NCK Cat 111

I too learnt this form from the Professor (Shihan at the time) back in 1982. He had just redeveloped it from the original Kata #1 that I was taught at United Studios of Self Defense. Fred Valiri was taught by the Professor ! This was the beginning of Nick Cerio's Kenpo. We went to him as black belts in Kenpo and he agreed to train us, starting as white belts. Couldn't get there fast enough. We opened a Dojo under the auspices of the Professor in 1986 as the Kenpo Karate Institute in Milton Massachusetts. We trained with him till his passing. The form was done well. Professor always said, a Sensei in Kenpo is his own style. Rest in peace

I always loved this form. One of my favorites.

What style is this? The intro of the kata looks like Kung fu or wing chun, most of the kata looks like karate, he is wearing a belt. I don't know how a kung-fu practitioner would rate this performance, from the karate point of view, he has precision, impact and good technique in his movements. Good execution.

Such horse shit

Corny

I remember this kata. It was fun to do.

Thats orthodox

Nice good to find such talent in a southpaw fighter

😮

A+

Wow, I haven’t seen a kata performance like this in Prof Cerio curriculum in a long time. Excellent explosive power, foot work, breaks in between sets, controlled intensity, and clean striking. This was motivating.

This is awesome. I just Finishline in this last week and I’m gonna do it like this because this is pissa

Nice f-ing kata!! Fast, powerful, great techniques.

Quand même un gros flex

Powerful strikes ⚡️

I have been a martial artist 60 years of my life ,hold master rank in 5 Arts and one of them is Kenpo ! But most instructors failed to teach, there is no fight that stand still and let you do everything you might get 1 to 2 good shots the rest is all for show

White people so rich they hit gym bags (eventually you'd ruin the bag). We use tires, it's cheap and durable.

Funny thing is that light tap from those arnis is enough to give an enemy's flesh for a quick shock. When done in burst, it goes for disarment, or a quick yet effective "dirty" strike to disable an opponent. If done with a bolo? ( sword like machete us filipino use ) you gonna get mangled. If the 2nd or 3rd strike goes into the neck tho, the practitioner would go for jail time tops.

Call of duty should pay you for taking your moves loll

To build speed and precision. To build strength you have to hit it and follow through

You are on middle range hitting the bag passed the mid of your sticks. Practice hitting bag within one palm from tip of your sticks only.

This is one of the longest katas I’m learning, do you have any tips to learning it?

Très bien la nouvelle intro . Le son est aussi plus clair que sur vos autres videos. Merci beaucoup.

l'aide beaucoup, Barbara doit être fière de son coach! ;)

Merci de continuer à dispenser tes enseignements, coach !

Tres bonnes frappes je dois dire

Great performance! Excellent form!

Nice kata!!!

This guy is full of shit, this would never work in reality. Show me just one, just one fight or live spar this “sensei” has been in.

These are all strikes that are legal to use in MMA. Anyone who have an advantage with ''striking concepts'' can make a lot of money and gain world wide recognition by fighting in the UFC. My questions are: why don't we see this in the professionnal arena? Should it be more logical to prove the efficiency first, and then sell it as a efficient fighting concept?...

Wonder what the old Japanese masters think of this

awesome and powerful hitting

Merci pour le video. J'étais justement en train de pratiquer ce kata cet apres-midi. C'est bien de voir le rythme que je devrais avoir.

Nyce

You are very skilled at Kata!

Studio Unis?

Professor Nick Cerio did have a love for the Shotokan expression... It shows in this form