I am a gout patient too. I tried a new diet now: not eating white bread (or any bread), no sweet, no soda, no sweet fruits. It help me to loss weight by 15%, normal blood pressure, and no serious gout flare. Minor gout flare happens, with colchicine medication, the flare goes quickly within days (it was in weeks before). Also, you could eat low serving high prune food/meat but strictly for no wine/beer. High carb/sugary food (bread/cereal/muffin etc) and sweet fruits create a lot of uric acid causing gout flare, so unfortunately many gout patients do not know. Dear friends, go for a low carb/no sugar diet for preventing this pain disease. I must say even doctors who are not quite understand this disease thoroughly. Not eating any high prune foods are inhuman and unrealistic, but a low carb diet is perfectly easy going.
I've had gout for 6+yrs and I'm STILL learning about certain foods that I'm eliminating from my diet. Red Meat, all "shell fish" (shrimp, lobster, no catfish, sardines, I really don't have any bad reaction from tuna once all my ingredients are added), no spinach, colliflower, 🥦 neither!, everybody body's different. For me no pork, or VERY VERY little! NO orange juice nor oranges, grapefruits nor grapefruit juice. And back to fish, I eat ALOT of white fish! As for chicken, the white meat works best for me, I've noticed that the dark triggers my gout...and please excuse me people for being all over the place with this. Tomatoes are a BIGG NO NO!!! I have a sweet tooth but I really watch how much I eat now! I can go on for awhile with this but I'll stop cause I feel like I'm rambling (sorry people)....so much I wanna/need to say however...
Please speak on. Mine seems to be brought on with breads, yeast and diuretics in medicines. I take 4 tart cherry pills every 6 hours. Cherry juice helps, I weaken it down, being a diabetic and I have hypertension. Cherries help, any form. Jardiance brought on a bad, bad case. This medicine is recalled any way. I see why. Generic form of alliplrolinol, the worst case I ever had..
I'm a BIGG fan of my emergency med "indomethacin!" It really really helps/works for w/I have flare-ups that's on its way to turning into 5/7 days of pure pain agony! Please ask your Dr for this prescription and if it's okay for you to take, you can/will thank me later 🤗...please keep me posted! PS...I've been doing alot better since this post...I order another supplement that should be in my hands any day now!
Very impressive Doctor. Most informative presentation I have seen yet on Gout. Based on some of the questions and comments about the supplements and suggestions about the crazy cures, Dr. Martin wins a medal for kindness, compassion, and patience! Wish I were closer to UCLA.
TIP from a fellow GOUT sufferer. Treat gout as a food allergy. Keep a food diary of everything you eat and identify your triggers. I found mine to be ''wholemeal products'' such as wholemeal bread/biscuits/cookies/pasta and meat products that use bread crumbs as a filler. (Burgers and sausages). I eliminated these from my diet and have been pain free for over two years. I am no expert, just a fellow sufferer and this worked for me. Stay safe and well people.
Had fairly severe gout for 5 years. I have tried every diet solution mentioned. Restricting foods does absolutely nothing. I do not believe gout has anything to do with diet.
A wonderful exposition, not only for lay persons but for doctors too. Secondly, how he interacts with audience reflects very sound grip on the basics that he has. thanks
You can eat all foods. Gout can be completely solved with our food habit correction. I have done that after struggling for 8+ years. The primary culprit may be insulin resistance. So managing the sugar ( carbohydrates) or how sugar gets released to the body may be the key to solve this problem....I am out of Gout for 2.5 years now. I have created a video with my experience.
Black cherry extract helped me tremendously. You must take it regularly and let it build up in your body. Eating cherries also helps but it has too much sugar for some people with insulin resistance. Food has very little impact.
Best to avoid foods that can trigger a flare-up - it doesn't matter how much is too much. I had the worst flare-up two weeks ago on both knees after I switched to an all plant based diet - eliminating animal protein and eating mostly legumes, nuts, oat milk as substitute. Legumes, beans have very high uric acid content which is a no-no if you have gout. There is so much information out there and many are false. We have to sift through the real ones. I am not open to taking medication for life. I'm open to changes to what/how I eat so the gout will go away.
I can tell you yes, lentils stir up Gout, I had a bad case of it could not walk, drank 3 glasses of 2% milk and by the next day my foot looked better, and the pain was much better.
The triggers list states that alcohol is a trigger with the exception of wine. New studies have shown that wine is twice as likely to trigger a gout attack than beer or whiskey. Comments?
It’s more of a guideline for me who eats lots of red meat and seafood I’m fine but as soon as I drink a soda I get gout so I realized it’s sugar for me.
I’m watching this with gout right now. That picture is exactly how my foot looks like. I’m on day 3 and it’s finally starting to go away but it hurts throbbing pain hard to walk and difficult to sleep because of the constant pressure.
You prolly dont care but does anybody know of a tool to log back into an instagram account..? I stupidly forgot the login password. I appreciate any tricks you can offer me.
@Atlas Leonel i really appreciate your reply. I got to the site on google and im waiting for the hacking stuff now. Seems to take a while so I will reply here later with my results.
Ive been battling this for 3 months. It kept popping up in a new joint about once a week for the whole 3 months. It happened a year or so ago, but I did not realize what it was. Just felt like a random toe sprain I guess, though extremely painful.. My diet had been loaded with the wrong things, in high quantities for a long time. decades. I'm 36. in these past three months, Every time a new joint popped up, it wasn't quite as bad as the one before. and I think it's because I have been getting my uric acid levels down with good diet. But on the last week it went to my elbow and it was terrible. I saw a video saying to stop ALL sugars. Added sugars, natural sugars ALL OF IT. as much as possible atleast. Maybe around 20 grams natural sugar per day may be ok. Not in one meal. NO FRUIT. NONE. I even stay away from vegetables that are higher than 3 grams per 100. Also I saw a video saying stop grains. Like whole grains. Also try to stay away from vinegar. When I tried this, it seems to have stopped. It may be a culmination of everything I've been doing the last couple months though. But it definately has stopped for a week for the first time in 3 months right when I did that. It seems to be a lot more about what you shouldn't put in your body than what you should. Portion control. Calorie count if it helps. Stay hydrated. Don't crash diet and don't eat big meals, to avoid spiking, triggering. Joint friendly Excersize regimen once able. Eat lots of vegetables. Eggs are good. Nuts are good. Olive oil about 2 tbspns per day good. Beans ok. Fat free/reduced dairy ok. Some meats like white chicken may be ok but I think why risk it. I stay away from things with ingredient labels with a lot of stuff I can't pronounce in it. If there is something I'm not quite sure about I use in moderation. I just do eggs nuts beans and dairy for protein for now. Until uric acid levels go down and then work stuff like grains, lean meats/fish/seafood, and fruit back into your diet. It helps that I am good at cooking, both of my parents being chefs. ( Which is probably part of the original problem. In Louisiana nontheless) Almond flour is great. Between that, riced cauliflower, eggs, olive oil and fat free cheese, I can make those vegetables taste pretty good. Always with a fresh salad with each meal. Gout is the personal trainer that I needed. That guy don't play around. When he says drop the cheesecake, you better do it or sleep with one eye open. He will attack you in your sleep. He's dedicated to making you change. You will thank him later. Lol. For some people, it's just genetics. For most people, it seems to be poor diet, gluttony, alcoholism. I have never had a good diet for 3 months in my life until now. Hebrews 12:4-13 NIV In your struggle against sin, you have not yet resisted to the point of shedding your blood. [5] And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says, “My son, do not make light of the Lord's discipline, and do not lose heart when he rebukes you, [6] because the Lord disciplines the one he loves, and he chastens everyone he accepts as his son.” [7] Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father? [8] If you are not disciplined---and everyone undergoes discipline---then you are not legitimate, not true sons and daughters at all. [9] Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits and live! [10] They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. [11] No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. [12] Therefore, strengthen your feeble arms and weak knees. [13] “Make level paths for your feet,” so that the lame may not be disabled, but rather healed. Titus 2:11-14 NIV For the grace of God has appeared that offers salvation to all people. [12] It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age, [13] while we wait for the blessed hope---the appearing of the glory of our great God and Savior, Jesus Christ, [14] who gave himself for us to redeem us from all wickedness and to purify for himself a people that are his very own, eager to do what is good.
Thank you for your comments. I totally agree with your comments regarding diet...and sleeping with one eye open..Gout attacks in the night...and thank you for the scriptures..The word of God cuts deep..
Very good presentation, i learned a lot from this video and definitely kudos to the doctor for being patient with some annoying interruptions throughout his presentation.
So I cannot eat anything EVER. I have High Blood Pressure as well. NO meat, no coffee, etc.,... and with Gout I cannot eat any of the Meat suggested by HBP to eat, such as Fish and Chicken. Can't eat cauliflower, spinach, cabbage ... now no Seafood for Gout. I guess I can only starve and drink water.
I read somewhere that eliminating these foods doesn't do much. I don't drink alcohol, I only eat meat, vegetables, eggs, nuts, NO flours, pasta, rice, potatoes...I do NOT want to eat a high carbohydrate, meatless diet.
I'm suffer from gout. I have been concentrating on all aspects of maintaining a healthy diet. I would prefer not to have to take medication as that solution may come to an end due to external situations beyond my control and those medications are no longer available. I'm always looking for natural remedies in the event of a flare up. Which, now are far and few between now that I have changed my dietary life style . This is an excellent presentation and I thank the presenter.
For HEAVEN SAKES - TELL YOU AUDIENCE YOU WILL TAKE QUESTIONS AFTER THE SPEECH AMD NOT DURING !! Good information but you have way tooooo many interruptions!! I have sat thur many many of these speeches and you have to take control !! Great info - nice voice -
The doctor is doing a great job if the audience would just shut up and let him speak they would learn more. They are clueless to professional presentations.
You have to gradually reduce Allopurinol while being on Ketosis. Very careful what you still eat that contributes to Purine. By Ketosis you lose weight that also adds to uric acid. SO you have to know what you are doing OR the easy way is to keep eating everything and taking Allopurinol rest of your life. Yes Ketosis cures many diseases as Jack William Atkins has said.
There are many factors in ways to treat gout. One plan I found which succeeds in merging these is the Nakedra Remedy Plan (google it if you're interested) definately the best plan that I've seen. Check out the super info .
I lost interest 16 mins on because he simply told us that no matter what your diet you can not avoid gout without medication. Big money in selling lies and medication.
Lmao ignorant Americans. Is exactly why American is suffering and in the current situation because of people who make up their own versions of truth. Even from professionals and experts. It’s always a conspiracy to you people 😂
Was having raging cases of gout for months and they broke down and checked my uric acid levels and it was 5.0 in late March, but they have continued since.
@@edssleepsounds6594 It turned I had a bad reaction to two Statins I was taking. I started them less than a month before a surgery I had in November 2018. I had gout symptoms within a week of the surgery. I had constant fair severe gout symptoms from November 2018 to August 2019. Then the Dr. got the bright idea hey go off your statins and see if the "gout" symptoms clear up. Three days later they were gone and have not return. I do have history of gout, but that reaction to statins too now.
@@frankenz66 Good news, I hope you have continued better health. I am disallusioned. I thought I had mostly defeated gout. I replaced potato chips, cakes, carton fruit juices, coke, icecream with nuts and fruit like apples. I worked out every day and drank lime water every day. No attack for 3 years. Then 2 months ago I had a big beer session as bars were opening after 1.5 years where I am. I got a gout attack. It faded after a few days. I drank 1 beer in the last 30 days and Ive had a whole month of severe on-off swelling pain. Was it that one beer session? Is my diet worth it? I don't know. Some doctors think fructose & inflammation are the enemy not purines - thy say the best thing to do is take up a keto diet or give up strong exercise, potatos, pasta, rice, eat steak. There is so much contraditcting information its painful. If diet only takes uric acid by 1 point, how much does exercise cause inflammation? If i give up beers will I never have another attack? I've ordered a uric test kit to do some tests.
This list doesn't include physical exertion like bench pressing, sport and more running as we get older. Is it true that this can cause gout? Also is it true that a Keto diet is a good way to prevent attacks - so infact we can eat steaks sometimes but get rid of white rice and bread etc? I am now trying uric acid cleanse suppliments and tart cherry juice capsules.
I have been experiencing with gout most of my life. Since 12 30 now I have a bad flare up in my left wrist. I seem to get gout in this wrist every September of every year. I have completely quit eating pork fish and soft drinks. I someone could help I would greatly appreciate it. I am in tremendous amount of pain. Thanks Dale
Yes he is , aMD prescribing drugs!!!!! This is what caused my gout he needs to revise the truth, hes right on processed foods , but hes gotall mixejd up with goodj nutrients, this is crazy advice , he says when your cells ayre breaking down for some reason!!! Ha oxalate is in all plants which we have spent a life time being advised to have and have given our bodies this stress. Plus a good dose of drugs. Im fed up with all this mis advice. I have been treating gout and vasculitis on my own and am getting better after 70 years!
Also, the happiest is I start feeling instant pain relief within 3 days, discover more here: fine4.info/prevent-gouty-arthritis-recurrence-remedy-ed56f
I am a gout patient too. I tried a new diet now: not eating white bread (or any bread), no sweet, no soda, no sweet fruits. It help me to loss weight by 15%, normal blood pressure, and no serious gout flare. Minor gout flare happens, with colchicine medication, the flare goes quickly within days (it was in weeks before). Also, you could eat low serving high prune food/meat but strictly for no wine/beer. High carb/sugary food (bread/cereal/muffin etc) and sweet fruits create a lot of uric acid causing gout flare, so unfortunately many gout patients do not know. Dear friends, go for a low carb/no sugar diet for preventing this pain disease. I must say even doctors who are not quite understand this disease thoroughly. Not eating any high prune foods are inhuman and unrealistic, but a low carb diet is perfectly easy going.
I've had gout for 6+yrs and I'm STILL learning about certain foods that I'm eliminating from my diet. Red Meat, all "shell fish" (shrimp, lobster, no catfish, sardines, I really don't have any bad reaction from tuna once all my ingredients are added), no spinach, colliflower, 🥦 neither!, everybody body's different. For me no pork, or VERY VERY little! NO orange juice nor oranges, grapefruits nor grapefruit juice. And back to fish, I eat ALOT of white fish! As for chicken, the white meat works best for me, I've noticed that the dark triggers my gout...and please excuse me people for being all over the place with this. Tomatoes are a BIGG NO NO!!! I have a sweet tooth but I really watch how much I eat now! I can go on for awhile with this but I'll stop cause I feel like I'm rambling (sorry people)....so much I wanna/need to say however...
Please speak on. Mine seems to be brought on with breads, yeast and diuretics in medicines. I take 4 tart cherry pills every 6 hours. Cherry juice helps, I weaken it down, being a diabetic and I have hypertension. Cherries help, any form. Jardiance brought on a bad, bad case. This medicine is recalled any way. I see why. Generic form of alliplrolinol, the worst case I ever had..
I'm a BIGG fan of my emergency med "indomethacin!" It really really helps/works for w/I have flare-ups that's on its way to turning into 5/7 days of pure pain agony! Please ask your Dr for this prescription and if it's okay for you to take, you can/will thank me later 🤗...please keep me posted! PS...I've been doing alot better since this post...I order another supplement that should be in my hands any day now!
L
Cedric, thanks for your input on gout and what you have had to do to keep your flares under control. Any and all info is appreciated.
Caused by food.
Very impressive Doctor. Most informative presentation I have seen yet on Gout. Based on some of the questions and comments about the supplements and suggestions about the crazy cures, Dr. Martin wins a medal for kindness, compassion, and patience! Wish I were closer to UCLA.
TIP from a fellow GOUT sufferer. Treat gout as a food allergy. Keep a food diary of everything you eat and identify your triggers. I found mine to be ''wholemeal products'' such as wholemeal bread/biscuits/cookies/pasta and meat products that use bread crumbs as a filler. (Burgers and sausages). I eliminated these from my diet and have been pain free for over two years. I am no expert, just a fellow sufferer and this worked for me. Stay safe and well people.
Very good Dr.,right on with information.
Had fairly severe gout for 5 years. I have tried every diet solution mentioned. Restricting foods does absolutely nothing. I do not believe gout has anything to do with diet.
@@fareshajjar1208 😂
How are you doing now?
@@sanpat2220 As long as I take the Allopurinol, I have no gout flare-ups. I eat anything I want.
A wonderful exposition, not only for lay persons but for doctors too. Secondly, how he interacts with audience reflects very sound grip on the basics that he has. thanks
I agree..very impressive.
You can eat all foods. Gout can be completely solved with our food habit correction. I have done that after struggling for 8+ years. The primary culprit may be insulin resistance. So managing the sugar ( carbohydrates) or how sugar gets released to the body may be the key to solve this problem....I am out of Gout for 2.5 years now. I have created a video with my experience.
Yes Unfortunately most are not aware of this fact.
Sugar is a big one.
Black cherry extract helped me tremendously. You must take it regularly and let it build up in your body. Eating cherries also helps but it has too much sugar for some people with insulin resistance. Food has very little impact.
How are you doing now? Have you done anything else other than cherry extract??
Best to avoid foods that can trigger a flare-up - it doesn't matter how much is too much. I had the worst flare-up two weeks ago on both knees after I switched to an all plant based diet - eliminating animal protein and eating mostly legumes, nuts, oat milk as substitute. Legumes, beans have very high uric acid content which is a no-no if you have gout. There is so much information out there and many are false. We have to sift through the real ones. I am not open to taking medication for life. I'm open to changes to what/how I eat so the gout will go away.
Is it the lectins in the food?
I can tell you yes, lentils stir up Gout, I had a bad case of it could not walk, drank 3 glasses of 2% milk and by the next day my foot looked better, and the pain was much better.
Which ones, red, green or both?
Great talk, very informative. Much appreciated. You have the patience of a Saint btw, well done.
The triggers list states that alcohol is a trigger with the exception of wine. New studies have shown that wine is twice as likely to trigger a gout attack than beer or whiskey. Comments?
It’s more of a guideline for me who eats lots of red meat and seafood I’m fine but as soon as I drink a soda I get gout so I realized it’s sugar for me.
I’m watching this with gout right now. That picture is exactly how my foot looks like. I’m on day 3 and it’s finally starting to go away but it hurts throbbing pain hard to walk and difficult to sleep because of the constant pressure.
Great lecture! Thanks for putting it on UA-cam!!
You prolly dont care but does anybody know of a tool to log back into an instagram account..?
I stupidly forgot the login password. I appreciate any tricks you can offer me.
@Miles Parker Instablaster :)
@Atlas Leonel i really appreciate your reply. I got to the site on google and im waiting for the hacking stuff now.
Seems to take a while so I will reply here later with my results.
@Atlas Leonel It worked and I finally got access to my account again. I'm so happy:D
Thank you so much, you really help me out !
@Miles Parker Happy to help =)
Well done, well explained! Thank you!
I've endured gout for years till found out an effective remedy.
The good thing is it's organic, you can learn more here:
help1.info/natural-gout-treatment
Ive been battling this for 3 months. It kept popping up in a new joint about once a week for the whole 3 months. It happened a year or so ago, but I did not realize what it was. Just felt like a random toe sprain I guess, though extremely painful.. My diet had been loaded with the wrong things, in high quantities for a long time. decades. I'm 36. in these past three months, Every time a new joint popped up, it wasn't quite as bad as the one before. and I think it's because I have been getting my uric acid levels down with good diet. But on the last week it went to my elbow and it was terrible. I saw a video saying to stop ALL sugars. Added sugars, natural sugars ALL OF IT. as much as possible atleast. Maybe around 20 grams natural sugar per day may be ok. Not in one meal. NO FRUIT. NONE. I even stay away from vegetables that are higher than 3 grams per 100. Also I saw a video saying stop grains. Like whole grains. Also try to stay away from vinegar. When I tried this, it seems to have stopped. It may be a culmination of everything I've been doing the last couple months though. But it definately has stopped for a week for the first time in 3 months right when I did that. It seems to be a lot more about what you shouldn't put in your body than what you should. Portion control. Calorie count if it helps. Stay hydrated. Don't crash diet and don't eat big meals, to avoid spiking, triggering. Joint friendly Excersize regimen once able. Eat lots of vegetables. Eggs are good. Nuts are good. Olive oil about 2 tbspns per day good. Beans ok. Fat free/reduced dairy ok. Some meats like white chicken may be ok but I think why risk it. I stay away from things with ingredient labels with a lot of stuff I can't pronounce in it. If there is something I'm not quite sure about I use in moderation. I just do eggs nuts beans and dairy for protein for now. Until uric acid levels go down and then work stuff like grains, lean meats/fish/seafood, and fruit back into your diet. It helps that I am good at cooking, both of my parents being chefs. ( Which is probably part of the original problem. In Louisiana nontheless) Almond flour is great. Between that, riced cauliflower, eggs, olive oil and fat free cheese, I can make those vegetables taste pretty good. Always with a fresh salad with each meal. Gout is the personal trainer that I needed. That guy don't play around. When he says drop the cheesecake, you better do it or sleep with one eye open. He will attack you in your sleep. He's dedicated to making you change. You will thank him later. Lol. For some people, it's just genetics. For most people, it seems to be poor diet, gluttony, alcoholism. I have never had a good diet for 3 months in my life until now.
Hebrews 12:4-13 NIV
In your struggle against sin, you have not yet resisted to the point of shedding your blood. [5] And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says, “My son, do not make light of the Lord's discipline, and do not lose heart when he rebukes you, [6] because the Lord disciplines the one he loves, and he chastens everyone he accepts as his son.” [7] Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father? [8] If you are not disciplined---and everyone undergoes discipline---then you are not legitimate, not true sons and daughters at all. [9] Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits and live! [10] They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. [11] No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. [12] Therefore, strengthen your feeble arms and weak knees. [13] “Make level paths for your feet,” so that the lame may not be disabled, but rather healed.
Titus 2:11-14 NIV
For the grace of God has appeared that offers salvation to all people. [12] It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age, [13] while we wait for the blessed hope---the appearing of the glory of our great God and Savior, Jesus Christ, [14] who gave himself for us to redeem us from all wickedness and to purify for himself a people that are his very own, eager to do what is good.
Thank you for your comments. I totally agree with your comments regarding diet...and sleeping with one eye open..Gout attacks in the night...and thank you for the scriptures..The word of God cuts deep..
@@dixiehuston4869 Amen. God bless you
Very good presentation, i learned a lot from this video and definitely kudos to the doctor for being patient with some annoying interruptions throughout his presentation.
Chris Kurtz
KETOSIS CURES ALL DISEASES
Actually Ketosis causes gout idiot
So I cannot eat anything EVER. I have High Blood Pressure as well. NO meat, no coffee, etc.,... and with Gout I cannot eat any of the Meat suggested by HBP to eat, such as Fish and Chicken. Can't eat cauliflower, spinach, cabbage ... now no Seafood for Gout. I guess I can only starve and drink water.
Same here. Every food bothers some system in my body. I give up! lol
I read somewhere that eliminating these foods doesn't do much. I don't drink alcohol, I only eat meat, vegetables, eggs, nuts, NO flours, pasta, rice, potatoes...I do NOT want to eat a high carbohydrate, meatless diet.
I'm with you Asiane. And I'm still fat as HE**. LOL My #s were up to 16
need the meds. to bring the level down. @@gusgrizzel8397
Activated charcoal!!
Great video presentation Dr. Martin. Thank you from Michigan
Same from San Jose Ca
Thank you Doctor..
Wet cupping helps. I've gout attack. I went had cupping and helped me.
What's that
I like that he is giving the lecture in a gym lol.
I didn’t realize that until I saw the girl walk by with a gym towel lol
Are we going to go to New Hampshire- use the office?
To sum up this nearly 2 hours, it's a problem, ANYTHING could cause it, and it COMPLETELY different triggers for different people. Thanks for watching
Dehydration!! Drink plenty of water with apple cider vinegar and lemon.
I was doing well for 7 months. Ate asparagus on July 4th. Wow, second worst gout attack I've had.
I'm suffer from gout. I have been concentrating on all aspects of maintaining a healthy diet. I would prefer not to have to take medication as that solution may come to an end due to external situations beyond my control and those medications are no longer available. I'm always looking for natural remedies in the event of a flare up. Which, now are far and few between now that I have changed my dietary life style .
This is an excellent presentation and I thank the presenter.
I can relate!! How bad is your gout & how far have you progressed?
What a wonderful doctor, no one in Ft. Lauderdale can compare to him!
Thanks for this really helpful video.
For HEAVEN SAKES - TELL YOU AUDIENCE YOU WILL TAKE QUESTIONS AFTER THE SPEECH AMD NOT DURING !! Good information but you have way tooooo many interruptions!! I have sat thur many many of these speeches and you have to take control !! Great info - nice voice -
The doctor is doing a great job if the audience would just shut up and let him speak they would learn more. They are clueless to professional presentations.
*****
KETOSIS CURES ALL DISEASES
+Jack William Atkins Ive been in ketosis for three weeks and today I have a gout attack .....soooooooo?
You have to gradually reduce Allopurinol while being on Ketosis. Very careful what you still eat that contributes to Purine. By Ketosis you lose weight that also adds to uric acid.
SO you have to know what you are doing OR the easy way is to keep eating everything and taking Allopurinol rest of your life. Yes Ketosis cures many diseases as Jack William Atkins has said.
There are many factors in ways to treat gout. One plan I found which succeeds in merging these is the Nakedra Remedy Plan (google it if you're interested) definately the best plan that I've seen. Check out the super info .
There’s new research suggesting coloured onion (red & orange) not white can reduce the production or uric acid by 10%
I lost interest 16 mins on because he simply told us that no matter what your diet you can not avoid gout without medication. Big money in selling lies and medication.
im with u botb .if some types of food can" cause gout" then there must be some types of food that can "cure gout ".
Exactly. He doesn't even know anything about proven natural remedies. He's a pill pusher. Period.
Lmao ignorant Americans. Is exactly why American is suffering and in the current situation because of people who make up their own versions of truth. Even from professionals and experts. It’s always a conspiracy to you people 😂
Was having raging cases of gout for months and they broke down and checked my uric acid levels and it was 5.0 in late March, but they have continued since.
5 doesn't sound much.
@@edssleepsounds6594 It turned I had a bad reaction to two Statins I was taking. I started them less than a month before a surgery I had in November 2018. I had gout symptoms within a week of the surgery. I had constant fair severe gout symptoms from November 2018 to August 2019. Then the Dr. got the bright idea hey go off your statins and see if the "gout" symptoms clear up. Three days later they were gone and have not return. I do have history of gout, but that reaction to statins too now.
@@frankenz66 Good news, I hope you have continued better health. I am disallusioned. I thought I had mostly defeated gout. I replaced potato chips, cakes, carton fruit juices, coke, icecream with nuts and fruit like apples. I worked out every day and drank lime water every day. No attack for 3 years. Then 2 months ago I had a big beer session as bars were opening after 1.5 years where I am. I got a gout attack. It faded after a few days. I drank 1 beer in the last 30 days and Ive had a whole month of severe on-off swelling pain. Was it that one beer session? Is my diet worth it? I don't know. Some doctors think fructose & inflammation are the enemy not purines - thy say the best thing to do is take up a keto diet or give up strong exercise, potatos, pasta, rice, eat steak. There is so much contraditcting information its painful. If diet only takes uric acid by 1 point, how much does exercise cause inflammation? If i give up beers will I never have another attack? I've ordered a uric test kit to do some tests.
@@edssleepsounds6594 Thank you! Same to you!
*Great informative video. Thanks for sharing!*
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Can gout and rheumatoid arthritis coexist as Anti CCP is >200 and uric acid is 8.4 with raised CRP >66 when my one patient had acute flare
There is a uric acid meter for sale now in 2022.
This list doesn't include physical exertion like bench pressing, sport and more running as we get older. Is it true that this can cause gout? Also is it true that a Keto diet is a good way to prevent attacks - so infact we can eat steaks sometimes but get rid of white rice and bread etc? I am now trying uric acid cleanse suppliments and tart cherry juice capsules.
How are you doing?
Onion rings Should I avoid because of oil?
I get a cough like this Dr when I talk too much. Is there a cure?
This Dr is an expert on Gout and has never heard Cherry’s can help to the point he thinks they can hurt !?
Can we eat salmon
Omega 3s are anti inflammatory
I have been experiencing with gout most of my life. Since 12 30 now I have a bad flare up in my left wrist. I seem to get gout in this wrist every September of every year. I have completely quit eating pork fish and soft drinks. I someone could help I would greatly appreciate it. I am in tremendous amount of pain. Thanks Dale
Dale Shell Jr., interesting to know if you have been on any of the treatment paths mentioned in this video?
Okay after all this what can I actually eat?
It's very rude for them to be constantly interrupting him whilst he's trying to give a presentation.
So what CAN I eat?
what about indomethacin . why nothing about that
.if some types of food can" cause gout" then there must be some types of food that can "cure gout "
Gout Complete, it is all natural.
Switch to wine, instead of beer.
Tank yu sir
Does the gout medicine have side effect of causing ED
Audience member: “If I eat one split pea per day what will my neighbor’s uric acid level be?”
Dr Martin: ....Sigh...
If two trains are headed towards each other, one from San fransisco and the other from Chicago, will I get gout on tuesday
Best thing
Naproxen IMHO ,
What he does not say and
is the most important is catch an attack early
time matters
any body can tell me iam taking febuxotate 40 mg since one month but my uric acid lavel from 7 to 9.3 what should i do..........tha
would it be best to stay on a low purine diet rather than take medication?
You know the answer already really don't you :)
Fish and meat Do Not make gout flairs
Wow..ok....do.u have a pdf update
@@logman2012 unfortunately no.
This "Dr" seems to not know much about gout i have been dealing with gout for 14 years he must be a MD
Yes he is , aMD prescribing drugs!!!!! This is what caused my gout he needs to revise the truth, hes right on processed foods , but hes gotall mixejd up with goodj nutrients, this is crazy advice , he says when your cells ayre breaking down for some reason!!! Ha oxalate is in all plants which we have spent a life time being advised to have and have given our bodies this stress. Plus a good dose of drugs. Im fed up with all this mis advice. I have been treating gout and vasculitis on my own and am getting better after 70 years!
Why should I cre a bit about what You think , this is an answer from someone who doesnt know what is going on !,,
Yeah he doesn't know shit. He's just a pill pusher.
Yeah... patients have a lot to teach THE DOCTOR S..😅🙌
Keto cures gout
Im suffering from gout in my knee at this very moment. Hell pain! 😭😭😭😭
So sorry..I hope your pain passes soon.
can you cure gout? i wanna enjoy my beer...
HardRokMiner lol troll
2 hours of repeated by words.
This geezer crowd is hilarious.
any one know this site uptodate that they mention
gout complete from Utah ,anyone have info on how to get it or what is it?
I by chance uncover the secret to treat gout and finally, I could be able to halt the pain recurring within a few weeks.
Also, the happiest is I start feeling instant pain relief within 3 days, discover more here:
fine4.info/prevent-gouty-arthritis-recurrence-remedy-ed56f
Sarah P. Strickland
KETOSIS CURES ALL DISEASES
Damn
Let the doc do the presentation.
@@logman2012 this is an out of date advice on gout treatment. Dr has studied history but is needing to study and broadcast updated information
He lost me about treatment
E bevi l`acqua!!
Sensible gout advice here: www.3010.fit/gout/
Fantastic level of English vocabulary. Uhhhhhhh, ahhhhhhhh, ummmmmm, ahhhhhhh, uhhhhhhhh
Great lecture! Thanks for putting it on UA-cam!!