10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat
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- Опубліковано 1 жов 2024
- 10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat
In this 10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat
, we will have 10 movements in total performing each movement for 45 seconds with 15 seconds rest in between.
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Feels so weird after following along with your videos for years to be able to complete one without feeling like I'm dieing.
Live video
More like this please!!!!
Wonderful! Please more 10 minute workouts and stretches
Hello my favorite Daniel you are great to everything that you do,I lov❤ you.. please more exercises with band's. Thank you ,keep going because we are going with you
Omg. I was not even hoping you'd do this. Thank you So much ❤
This was exactly what I was missing. Thanks for a short and effective cool down
saya suka dengan latihan peregangan seluruh tubuh, buat lagi yang terbaru 👊😃
This was unusual Dan to have a peaceful association with your channel. After several years of doing your workouts I’m used to PTSD, this made me want to hug you.
😂😂
Merci beaucoup pour cet entraînement.
Génial 👍
Loved this stretching session!! Pls do more
Thank you, this is a perfect morning routine
LOVE it! Thank you so much for this, D.! Straight to the "favorites" folder. 🙏
Great! Thanks! Could we do short 10-min sessions targetting different muscles, like legs, glutes, shoulders, biceps&triceps, etc.?
Fab stretch after a kettlebell workout 🎉
This is different I'll give it a go though
Loved this routine
A keeper !
So I finally did this one as you CHALLENGED your members in HomeGym :D :D Thank you! You could definitely do more of these... I love stretching and mobility routines ... 💙 I am not good at creating my own routines, I always make them easy... 😄 Thank god I have YOU! 🥰 Have a great weekend!
Great job!
Great thank you
Lovely exercises. Thank you
Excellent 🎉
Great !!
Is this your stretching routine before a work out?
Depends on what I’m training that day, for legs I do the leg focused ones and for upper body the upper body one plus hanging
После работы с гирями - супер! 👍
Excellent stretching routine Daniel 👌
Thank you 🙌
I can’t wait to do this one later. Thank you Daniel! Love the music too 👍🏻💪🏻
Thank you - a great post-run stretch :)
🥰
Thank you, Daniel. It is wonderful to have No 3 in this series. You are a real pro! Some of these are absolutely unique. I feel so stretched now ready for your next challenging workout!
you definitely deserve a million plus followers!! love your follow along workouts as well!! thank you for all you do!
Thanks Dan! Great warm up workout and prefer this music.
This is one of my favorites!! Great stretch and engaging 🎉
Such a perfect warm up!
Thank you!
Gracias ya lo necesitabamos lo voy hacer todos los dias
Amazing. Thank you❤
saw it and had to do it. Thank you!!! 😍
A nice change in stretch, thank you
Super stretch session 😊❤
Great, love that ❤💪💯
Dan..Top🎉
Thanks you🎉❤❤
Love it!! ❤❤❤