Yoga Mudra For Glowing Skin - Physical Strength in Telugu | Yoga Mudra Benefits | Pedda Balasiksha

Yoga Mudras For Glowing Skin - Physical Strength in Telugu | Health Benefits of Yoga Mudra | Pedda Balasiksha
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Dharanipragada Prakash Rao
Yoga Teacher - Mudra Specialist
Contact : 98490 66765
Email : [e-mail]
#Mudraforskinglow
#yogabenefitsintelgu
#MudraYogaInTelugu
#telugumudras
#yogaintelugu
#Peddabalasiksha
#yogamudralu

[@hhh-jk4vh]

Ee age lo kuda meru intha healthy ga unnaru ante ardham chesukovachu....aa mudhralu yela pani chesthundho!! Nice

[@forallinspired4629]

hiii

[@rajagopalkamadi3743]

ముద్రలు close up లో చూపించండి.
.బాగా తెలుసుకో వచ్చు....
.

[@ramanivenkata9375]

Namaste Guruji. Chala valuable information.

[@sunmoonnnr1458]

Dhanyavadhalu guru garu chala manchiga cheparu....

[@apfibernet4826]

Thank you master...
Good information...
Thank you very much...

[@vasu101010]

నమస్తే గురువుగారు, ముద్రలు, మరీయు అసనములు కు సంబందించి మంచి పుస్తక ము చెప్ప వలసిన ధి గా కోరుకుంటున్నాను. 😊🙏🙏🙏🙏🙏

[@moneylifeav4433]

కుంభ ముద్ర ప్రయోజనాలు: ఈ ముద్ర నిద్రలేమిని నయం చేస్తుంది మరియు ఏకాగ్రత మరియు జ్ఞాపకశక్తిని మెరుగుపరుస్తుంది. ఈ ముద్రను క్రమం తప్పకుండా సాధన చేయడం వల్ల కోపం, నిరాశ, ఒత్తిడి మరియు ఆందోళన వంటి అన్ని మానసిక రుగ్మతలు తొలగిపోతాయి. అంతేకాకుండా, ఇది నిద్ర విధానాలను మెరుగుపరుస్తుంది, శరీరంలో శక్తిని పెంచుతుంది మరియు ఉపశమనం అందిస్తుంది

[@kiranchirivella2149]

Thanks grand father good information

[@NomulaHymayadav]

Peddhayana chala bagaacheparu tq 👌👌👌👌

[@subbalaxmi3880]

Thanku sir

[@narendrak5467]

meeru chaalaa baagaa chepparuu

[@AdabalaBhavani-xw1jy]

థాంక్యూ గురువుగారు

[@sanjeevsyndla2299]

Excellent

[@jayalaxmi8597]

Thank you so much for your great service Prakash garu

[@jotiraahne2269]

Manaspurthiga kruthagnathalu
Guruvu garu

[@NoorjahanShaik-md1nu]

Thank you sir

[@rowdygirl..181]

Super andi... Chala baga chepparu 😇

[@ananthmahashaya649]

Namaskar guruji ... Excellent ..
Tq sir

[@chandrasekharnanchari4693]

Eerojulo meelanti guruvula nu chudatam chaa la aananda gaa vundhi swami Chaala santosham vundhi shubham
Rushi bioyo Namahaa

[@sudharanib.4401]

ధన్యవాదాలు...సార్..🙏🙏🙏

[@holirangoli1336]

Thank you guruji thank you very much thank you universe

[@kusumagrandhi4642]

Sir
Please perform mudra for demonstration
Purpose, as it will be more clear
Thank you sir

[@sharmilavennela3693]

Tqqq thaathaya

[@omsri1132]

Thank you sir. Pl.suggest mudra for uncontrolled urine passing for old people

[@dattasaibochkar3114]

Chinna jeeyar swamy garu example glow ki

[@ramakrishna5373]

Thanku guruvugaru

[@sipradahal483]

Can you please put English subtitles

[@nimminagaraj9207]

Amazing Master. I adore the way you explain.

[@adrienjairo6750]

sorry to be off topic but does any of you know of a trick to log back into an Instagram account??
I was dumb lost my account password. I would appreciate any help you can give me

[@benicioenzo7663]

@Adrien Jairo Instablaster ;)

[@adrienjairo6750]

@Benicio Enzo thanks for your reply. I got to the site thru google and Im waiting for the hacking stuff atm.
Looks like it's gonna take a while so I will reply here later with my results.

[@adrienjairo6750]

@Benicio Enzo it worked and I finally got access to my account again. I'm so happy:D
Thanks so much, you saved my ass !

[@benicioenzo7663]

@Adrien Jairo happy to help :D

[@mjhaggan1016]

Namaskaram guruvu Garu

[@sipradahal483]

Please put English subtitles

[@geethalathachillapalli369]

Thanq verymuch sir to given such a great and helpful mudras

[@niharikaperaka8101]

Namaskaram sir ,PCOD gurichi yoga mudra chepara sir

[@d.a.k.e5159]

Solu dorikinda

[@cannonboltgaming1164]

Thank you sir 🙏🙏🙏

[@kundetigowridevi1924]

Thank you guruji 🙏 🙏🙏🙏🙏

[@balakrishna1151]

Thanq గురువుగారు

[@babbuumusic2989]

Guruvu garu .. Nadoka vinnapam srungara sakthi peragataniki adanna sakthivanthamaun mudra unda sir unte plzz aa mudra meda oka Vedio cheyagalarani Asisunna .. E problem chela mandiki unttundi so vallandariki use avutundi sir meru chese vedio .. Plzzzz tappaka cheyanddi

[@saisivaparavathichintha4684]

Thanks guruji

[@chelakammachelakamma433]

చాలా థ్యాంక్స్ సార్

[@animationboy77715]

Tq gurujee

[@boddanivenkatesh1060]

Super sir

[@abdulhussain4186]

Thank you so much
Sir

[@pvnagamani6529]

🙏🙏🙏🙏🙏🙏🙏🙏

[@hymavathicheemalamarri9807]

Guru gariki 🙏🙏

[@ashwinijanga7625]

Thanks thatha ☺

[@user-jg3kq8zq9i]

😇

[@bhagayavathi5188]

Good morning sir,
Bus lo journey chesetappudu seat lo kurchoni ee Mundra veyocha sir

[@seenu285]

Veyavachu

[@user-gy2nz9ev9z]

Dullnes thagataniki aalanti mudralu anthasepu veyali guruji

[@bhaskarbhasu2020]

సార్ బ్యాడ్ హ్యాబిట్స్ అవాయిడ్ చేయడానికి ఏదైనా హాసన/ముద్ర చెప్పండి సర్.

[@manikalasudhakarrao880]

NamastheMaster very help me

[@suneethasesetti7708]

Guru garu me video bagundhi heal pain ki kuda emina mudra vunte cheppandi

[@d.a.k.e5159]

Jiladu akulu vuntay avi heat chesi madala mefha apply chyandi 3 months daily 2 hrs chyaestayy relif vastunde

[@basapallypandu7870]

Village lo kaani city lo unte railway tracks sides konni mokkalu untaay vaatini chetho entha laagina verlu raavu aa chettu aakulu heat chesi heal ki cloth tho kattandi meeku 1 week lo clear avutundhi it's my experience

[@raamchowhan3018]

Tq

[@nadellavijayalaxmi4106]

🙏

[@saleembhanu1178]

Sir, face tan taggadaniki m i na yoga gurinchi cheppandi plsss sir

[@anithavasamsetti5589]

👌👌👌👌👌👌

[@mylapallishiva8329]

Nijama nammocha sir

[@lalithalalitha9259]

Tq sir

[@user-jg3kq8zq9i]

Thank you andi 🙏

[@parusuramudu5817]

Thanks kaka

[@AkhiDino7]

Sir nenu meeru cheppina mudralu Anni vesthunnanu. Thank u sir.

[@chandrashekarab.s.4751]

Sir thanks a lot. Please suggest remedy for kidney problems n also for easy urine passing through mudra practice. Regards

[@kironmayyekironmayye1975]

Thanks 🌹

[@rajeshkhannarjk1971]

Namaskaram sir, daily 20 minutes mudra veyali anaru kada yet a time 20 minutes or break icchi cheyala, plz reply sir?

[@KalatmakMedia]

Ideal time for any yogic practices during sunrise/sunset will give optimum results..

[@sandhyamalkowthekar2511]

Tq guruji 🙏 🙏 🙏

[@poojasankalpadarshanam]

Tq🙏🙏🌹

[@ventrapragadabhargavi4549]

Sir plsss suggest me mudra for double chin

[@sidammothiram5197]

Tq sir tq so much naku dyanam chese alavatu undhi mudram vesukoni dyanam cheya vacha

[@devakiskitchenfrombhimavar8951]

Sir maa baabu ki pakka tadipestadu sir 11 years mudra cheppagalaru please sir

[@mahalakshmigm3269]

Gayathri monthrA mudra guruvugaru please cheppandi

[@syamaladevisyamaladevi4108]

🙏🙏🙏🙏🙏

[@sameersri1780]

ధన్యవాదాలు గురువుగారూ 🙏🙏

[@d.a.k.e5159]

Hoi

[@kumarp6355]

🙏🙏🙏🙏🙏🙏

[@nagabhargavi9219]

Sir, can we do three or four mudras in same day..

[@shanmukhaajay1962]

Same doubt sir

[@i_m_g_k_8892]

Yes u can do it... But must take rest for 3 minutes for every mudhra... GK...

[@RockStar-nx4vm]

Do 100 no problem or call me

[@powerking6437]

Hey

[@KalatmakMedia]

Ideal time for any yogic practices during sunrise/sunset will give optimum results..

[@swathisree2251]

sir lipoma gurnchi Mudralu chepandi kovvu gadalalu Chala akkuva ga chethulu potapay unna i guruvu garu

[@usharani9084]

🙏🙏🙏🙏🙏🙏🙏👍👍👍

[@uduthasucharitha9878]

Nice sir

[@Sam-gz1mb]

🙏🏻💐

[@venukiran5702]

Sir narala balahinatha povalante yoga mudra chepandi

[@vinayakreddyt8730]

Thank u sir

[@rajeshwarraochinthala8323]

Please show mudras in closeup ( camera take very near to your hands) and use latest camera.

[@shylajanoothi7798]

Namaste guru gaaru... nelasari samayam lo kumba mudra veyocha... kalakrutyalu kakunda mudra veste phalitham undadantaru nijamena samadanam pampinchagalarru

[@haripriyam9577]

Sir,lot of thanks meku.e mudra naku chala avasarsm.definitely 20 mnts daily chesthanu.tanq. nd nenu anni mudras 2015 January nudi vesthunnanu.lifelong veyochha.cheppagalaru.

[@madhumadhu-nd3cl]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻ఎన్నాళ్ళు చేయాలి..

[@palamchiranjibee1165]

🙏 nanna garu..naku chala istam mi msg lu..na age 48 Kani period's problems valna operation ayindi appatinundi pani chesukolenu. chala nirsamga vuntundi nanna garu Em cheste healthy ga vuntanu..chepandi nanna garu inka Nadum noppi kuda

[@gandhipalagani5502]

Good..👋

[@ramakoteswaraobollu1626]

Mudralu closeup lo chupinchandi guruvu garu

[@rohitt2334]

Fast ga chaparu sollu lakunda sir

[@suryapurna6306]

Respected Rao Garu , Namaste U r conveying about noble traditional Mudras forgot long ago ,hearty thanks for your good service / attempt

[@ramadeviethoti2240]

nadumu noppeke cheppara sir

[@sricreations1035]

Any disadvantages unaya andi....
ante weight peragadam lantivi...

[@user-lz4jf3oz5m]

Guruvu garu pillalaki ekagrata kosam edaina mudra telapagalaru

[@Anil-009]

Avoid TV, mobile phones automatically

[@user-lz4jf3oz5m]

@@Anil-009 we r not providing be we r not so financially get ppl ok . We know what to do ,what not to do , and one. More thing IAM not asking u to give free suggestions.

[@Anil-009]

@@user-lz4jf3oz5m
Ok

[@seenu285]

@@user-lz4jf3oz5m ua-cam.com/video/FW0vzMWp2i4/v-deo.html

[@sS-mt7wj]

Anil Kumar your correct.

[@vijayalakshmivamulapalli7472]

Wow 🍊🍏

[@snramanath]

Good

[@ram7986]

Pillalaki brain development ki yoga madras cheppandi sir

[@mahik2854]

Nice

[@venkateswargrandhe1958]

Good information

[@sairambagam2251]

For all youngsters please workout and eat healthy food. Exercise is important. I am not worried about old people. Youth is important for our country.

[@allofmystuffs]

Majority youth are staying in hostals just like me. Healthy food is not readily available for them.

[@sairambagam2251]

Vamshi Krishna There are many ways for cheap and healthy foods. Watch UA-cam videos.

[@venkataramana1171]

THANK YOU SIR

[@narsimlulayarnarsimlu5510]

Super

[@subhashinikondisetty8677]

Waight loss ki cheppandi

[@nagamanin8588]

Danyvadalu guruvugaru

[@PeddaBalaSiksha]

ధన్యవాదాలు... పెద్దబాల శిక్ష

[@d.a.k.e5159]

Hiii

[@banalakamakshi5118]

Hairfall control mudra pls sir

[@VIJAYALAKSHMI-kx2ty]

How many times do in a day and minutes also mention plz

[@vanijayaram9377]

Mediation chesthu cheyala

[@sureshindiansprinter2054]

Nako doubt skin merustada hair merustada

[@prudhvikasu5856]

Mr Babu MLA Erripuvva ane Padam milanti vari Valle puttindi anukunta