Longevity in Crossfit | Paying the Man Ep.004

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 722

  • @dangroh1707
    @dangroh1707 5 років тому +628

    I’m Brock’s dad and I just watched this video in Brock’s hospital room. I’m completely blown away by the support Brock is receiving. Josh Bridges is just flat out one of the best guys inside and outside of CrossFit. I’ve done lots of hero style workouts before but I never realized how much it truly means to the person on the other side. Thank you!!

    • @sladeparker9949
      @sladeparker9949 5 років тому +9

      God bless your family sir, and God bless Josh Bridges for being a damn good man

    • @bs431980
      @bs431980 5 років тому +3

      Dan Groh best wishes get well soon Brock!!

    • @JoshBridges
      @JoshBridges  5 років тому +53

      I appreciate you reaching out. Hope Brock is crushing it and doing well! Please keep me up to date on little man! Keep fighting the good fight brother.

    • @dangroh1707
      @dangroh1707 5 років тому +24

      Brock is doing awesome 3 days into his hospital stay but the next two months will be very difficult. I’m posting updates to cantstopbrock Instagram account everyday. Thanks again!!

    • @amosmoses4910
      @amosmoses4910 5 років тому +3

      Keep fighting Brock!!!

  • @ianpetrutz7329
    @ianpetrutz7329 5 років тому +79

    Hey Josh, could you do a video explaining Paying the man. What it means to you, etc. That would be awesome.
    Thank you.

    • @JoshBridges
      @JoshBridges  5 років тому +26

      IanPetrutz definitely man, I’ll keep it in mind

    • @joenance8641
      @joenance8641 3 роки тому

      he did bc of u maybe!

  • @antonionieto4662
    @antonionieto4662 5 років тому +21

    Hey josh, I’m currently active duty and wanted to let you know I’ve been a fan of yours for a while. Every morning for PT I tell my team it’s time to “pay the man” thanks for the inspiration.

    • @JoshBridges
      @JoshBridges  5 років тому +5

      Antonio Nieto Hell yeah brother, get after it and thanks for the support

  • @bs431980
    @bs431980 5 років тому

    Josh legitimately seems like the the type of guy who would take time to speak with fans. This guy is humble and respects the platform he’s been given. Thanks for keeping it real & staying grounded Josh.

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Thanks for the support brother. Love and appreciate where my fans have gotten me to

  • @xscizzerzx
    @xscizzerzx 5 років тому +34

    It doesn’t get easier, you just get better.

    • @JoshBridges
      @JoshBridges  5 років тому +5

      xscizzerzx hell yeah man, learn to embrace the pain

  • @thelilteacup
    @thelilteacup 5 років тому +1

    Hi Josh! You have no idea how much this video has helped me right now. You are absolutely correct when you talk about pushing to your limits each and every day. I'm currently a student studying math and I can't tell you how many times I want to quit, but I don't. Some days are really rough making the conscious decision to keep going, but the more I keep going the more it starts to become second nature! Thank you for the encouraging words and for your support to help Brock :-)

    • @JoshBridges
      @JoshBridges  5 років тому

      S Elleiggins love to hear it! Get after it and crush it, thanks for the support

  • @josh2tone799
    @josh2tone799 5 років тому +10

    I think it's a fact when you get a great workout in early morning the day already feels somewhat complete.

    • @JoshBridges
      @JoshBridges  5 років тому

      Jordan Average it definitely does man, best way to tackle the day

  • @alexhughes2401
    @alexhughes2401 5 років тому +1

    Josh I’m just learning about CrossFit now I want to build my own workouts. But I’ve been watching a lot of athletes and you are hands down one of the most passionate I love the emotion you bring with you the pump the drive you have a good heart and you can see you have values you live by I have respect for that! It’s always great to see someone do what they love and truely see the passion in it I see CrossFit as a sport has a lot of passion and it’s amazing to see!

  • @texastorres3505
    @texastorres3505 5 років тому +90

    MEN like Josh Bridges make me want to enlist in the Navy and go SEALs

    • @JoshBridges
      @JoshBridges  5 років тому +7

      Nathan Torres hell yeah man

    • @AdamIsMyNameO
      @AdamIsMyNameO 5 років тому +1

      You get special consideration for an epic mustache, just sayin. Ask Jeff.

    • @GodisGood794
      @GodisGood794 5 років тому

      Hell yes dude I have no business being a SEAL but damn I’d do it to be around dudes like this!

    • @AdamIsMyNameO
      @AdamIsMyNameO 5 років тому +3

      @@JoshBridges A wild Josh has appeared. His mustache in full force... behold it's majesty!!

    • @traildog_adventures
      @traildog_adventures 5 років тому +1

      Not to take anything away from the SeALs they are badass warriors, but you will find men like him in every job in every branch of the military.

  • @rustyshackleford9381
    @rustyshackleford9381 5 років тому

    Josh, you are such an inspiration to guys like me that struggled with their fitness after departing the military. I did 10 years in the Navy (wasn't a SEAL albeit) and I, like a lot of folks, struggled with a variety of issues after getting out!
    I've been doing CrossFit for a almost 3 years now and, after hearing your story, I started paying attention to you as an athlete and then as a person. You're an exceptional athlete and an even better human being!
    Love your take on making reasons TO get to the gym instead of reasons NOT TO!
    Keep it up brother and PAY THE MAN!!

  • @Danath22
    @Danath22 5 років тому +13

    Awesome content (workouts and insight into your mental game!). Very inspiring! Would love to see a full day of eating and recovery!

    • @JoshBridges
      @JoshBridges  5 років тому +6

      Definitely have something planned along those lines

  • @MrFoxFit22
    @MrFoxFit22 5 років тому

    Had knee surgery last year in December and jumped into CrossFit after I got cleared and I’m stronger and faster than ever. You’re videos motivate me to keep on the grind even though it’s tough. Thank you and keep paying the man💪🏼

    • @JoshBridges
      @JoshBridges  5 років тому

      Andrew Fox thanks for the support brother and glad to hear it

  • @tiareb
    @tiareb 5 років тому +10

    #paytheman !!! 💪💪💪 Sundays getting better and better!! Another great video!!

    • @JoshBridges
      @JoshBridges  5 років тому +2

      Thanks for the support! Appreciate the love

  • @americanmambi
    @americanmambi 5 років тому +1

    Thank you Josh for being such a great dude, thank you for interacting with the community, we love you brotha.
    About to go pay the man right now.

    • @JoshBridges
      @JoshBridges  5 років тому

      D27Rugen hell yeah man get after it! thanks for the support

  • @montedalgliesh9244
    @montedalgliesh9244 5 років тому +3

    Tomorrow I'm doing my second crossfit work out. I'm working with a coach a lot because I'm an amputee. Tomorrow when I feel like I want to stop, I will push on for you Brock.

    • @JoshBridges
      @JoshBridges  5 років тому

      Get after it! Love hearing this, thank you for the support

  • @HiItsMatt97
    @HiItsMatt97 5 років тому +2

    "Passion IS my passion" - Absolutely killed me!

  • @forme2see155
    @forme2see155 5 років тому

    I like how these videos aren’t flashy. It shows how it really is when putting in the work. Just you, your equipment and a plan. Getting after it so you can get what you need to do done for the rest of the day. Can’t wait to meet you one day!

    • @JoshBridges
      @JoshBridges  5 років тому

      Exactly man, nothing about it is flashy. Just show up and put in the work

  • @sergihs
    @sergihs 5 років тому

    Man... another person would avoid to talk about the chicken wing thing in the muscle up and you are the first one being honest with us and you keep working hard to fix it! Lot of respect!

    • @JoshBridges
      @JoshBridges  5 років тому

      Sergi HS hell yeah man, thanks for the support

  • @tonyhogan2490
    @tonyhogan2490 4 роки тому

    The workouts are motivating, but I also really appreciate the candid and honest commentary.

  • @stellapenn3373
    @stellapenn3373 5 років тому

    Your workouts put people to shame (in a good way)! I love that you said find the excuses to go to the gym. I think that's the best way to put it. I used to workout 5-6 times a week for 2-3 hours and was disciplined for a while, but after my ankle surgery and personal issues, I got better at making excuses not to go. I still workout, but not as heavy duty as before. I needed to hear this! I love your dog. Thanks for sharing what you do with us. 😁

    • @JoshBridges
      @JoshBridges  5 років тому

      Stella Penn glad to hear it! Thanks for the support

  • @notsosmartmart5402
    @notsosmartmart5402 5 років тому

    Thanks Josh.. It's so great to hear, coming from you, that we all need to push to even get to the gym. Making excuses to get there rather than not is an awesome way of seeing it... Thanks again x

    • @JoshBridges
      @JoshBridges  5 років тому

      Notso Smartmart thanks for the support man

  • @nadegeleveque7884
    @nadegeleveque7884 3 роки тому

    Man, you're both a machine and a man with great heart , a real exampe for all of us . I like workout every single day too, I realy need this, even if it means waking up very early to complete my workout before going to work . You're inspiration , keep going

  • @curtisfeese
    @curtisfeese 5 років тому

    I really like the thing about making your excuses TO go workout. Remembering the positive reasons why we do something is so powerful. And you don’t need much time to get some work done. Thanks for reminding us of that.

    • @JoshBridges
      @JoshBridges  5 років тому

      Curtis Feese exactly, couldn’t have said it better man thanks for the support

  • @mnfba4450
    @mnfba4450 5 років тому

    Daily routine for me. Watch one episode every single day b4 or after workout.EVEN IF IT MEANS WATCHING A THOUSAND TIMES! LOVE THIS! The world is missing big stuff!

    • @JoshBridges
      @JoshBridges  5 років тому

      Hell yeah man, appreciate the support

  • @Ashoud_Anobetah
    @Ashoud_Anobetah 4 роки тому

    "Make excuses to do the things you dont want to do"..Josh Bridges.....love it man...

  • @dawnc5797
    @dawnc5797 5 років тому

    I'm recovering from bowel resection surgery and my #paytheman for the day was to get out and exercise walk 2.5 miles. It was chilly (in the 40's) so I dressed warm and made it happen. My next walk (tomorrow hopefully) will be for Brock. It's not much but it's what I can do. I can't wait to get back to the gym!! Thanks Josh. I appreciate you!

    • @JoshBridges
      @JoshBridges  5 років тому +1

      D Corder get after it! Pay the man

  • @andrewfreshour3871
    @andrewfreshour3871 5 років тому

    As a former Navy man, I salute you Josh! I love hearing your insights and training methodology. This channel is amazing.

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Andrew Freshour thanks for your support

  • @forrestcorral
    @forrestcorral 4 роки тому +1

    #Praying for Brock!

  • @hopefulki
    @hopefulki 5 років тому

    Videos keep getting cleaner and more polished, with even better content. Much respect and appreciation.

    • @JoshBridges
      @JoshBridges  5 років тому +1

      hopefulki thanks for the support!

  • @tonyzaborski6107
    @tonyzaborski6107 5 років тому +1

    Love the Ultimate Warrior reference (the safe for little ears version) Your podcast is awesome. So great that I can watch it with my kids and you put in that work with your words and actions and I can have talking points with my girls after you are done.

    • @JoshBridges
      @JoshBridges  5 років тому

      Tony Zaborski this is awesome to hear man, thanks for the support

  • @wellingtonvasconcelos3338
    @wellingtonvasconcelos3338 5 років тому

    You are the man, mate, keep doing the work. You’re a huge inspiration for every athlete in the community, great that you honored this kid going through some hard times. Wish you the best

    • @JoshBridges
      @JoshBridges  5 років тому

      Wellington Vasconcelos thanks for the support brother

  • @OneSingleBreath
    @OneSingleBreath 5 років тому +6

    Looking forward to your merchandise stuff. If not already planned; enamel coffee mugs as well as patches (I personally don‘t mind if rubber or embroidered) would be great.

    • @JoshBridges
      @JoshBridges  5 років тому +5

      OneSingleBreath hell yeah have tons of stuff planned

  • @odysseybmxguy
    @odysseybmxguy 5 років тому +1

    Keep these videos up brother! Shit gets me pumped

    • @JoshBridges
      @JoshBridges  5 років тому

      Chevy_1500 hell yeah, dropping more content soon

  • @Oleg_Hardy
    @Oleg_Hardy 5 років тому

    You're still in the game because you're a Man and a Warrior. These are not excuses, just go to the goal, day by day.

    • @JoshBridges
      @JoshBridges  5 років тому

      Олег Харди couldn’t have said it better myself, thanks for the support

  • @goblejoseph
    @goblejoseph 5 років тому +1

    Favorite episode yet! Thanks for that inspiring list of excuses to pay him, every day!

    • @JoshBridges
      @JoshBridges  5 років тому +2

      Joseph Goble Hell yeah, get after it

    • @goblejoseph
      @goblejoseph 5 років тому

      Josh Bridges I’m thinking about starting multiple workouts certain days, what’s you’re typical recovery time in between?

  • @alexandertaylor8677
    @alexandertaylor8677 5 років тому

    So much love for you Josh! Makes my Sunday when you upload, being a military kid means I have so much respect ❤️

    • @JoshBridges
      @JoshBridges  5 років тому

      Xander Taylor thanks for your support man, appreciate it

  • @mikepalombo118
    @mikepalombo118 5 років тому +1

    Always look forward to your videos bro!
    Keep fighting Brock!! Your in our thoughts and prayers big guy. #GetItForBrock

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Mike Palombo Hell yeah man, thanks for the support

  • @harlemdeni
    @harlemdeni 5 років тому

    You are a good man, Josh. Haven't met you, but proud to know of a person like you. Cheers from Macedonia!

    • @JoshBridges
      @JoshBridges  5 років тому +1

      harlemdeni thanks for the support!

  • @adamhallyid
    @adamhallyid 5 років тому

    @bridgesj3 loving the ‘paying the man’ videos especially the Brock work out. Great to find time to interact with your fans.
    I’m a new dad getting into CrossFit/weight training and just wondered how to get into it more (on a budget) and what to eat during the day while busy on the road.
    All the way from the UK much love 👍🏻

    • @JoshBridges
      @JoshBridges  5 років тому

      Adam Hall will be having videos about a budget garage gym and nutrition soon! Thanks for the support

  • @danmac4969
    @danmac4969 5 років тому

    I love these videos, honestly very motivational. Going from purely body building to more of a crossfit/body building style has really kept it all interesting for me!

    • @JoshBridges
      @JoshBridges  5 років тому

      TheDankBurrito93 hell yeah man, love to hear it

  • @codywhittington5626
    @codywhittington5626 5 років тому

    Harley’s, sweat, redemption, and being a better man that’s what’s its all about 🤘🏻. Crush everything.

    • @JoshBridges
      @JoshBridges  5 років тому

      Cody Whittington hell yeah brother

  • @MalcolmLanham
    @MalcolmLanham 5 років тому

    Josh I am really enjoying the videos each week. I enjoy hearing your take on getting stuff done, you with your boys and how you put into practice some of the mental toughness you are known for. Keep it... #PayingtheMan

    • @JoshBridges
      @JoshBridges  5 років тому

      Malcolm Lanham thanks for the support man, love sharing my mindset and knowledge with people

  • @shawnvanwingerden5663
    @shawnvanwingerden5663 5 років тому

    Great balance of badass workouts and hearing your outlook on fitness and life. I’ve got a soon to be 3 year old boy at home. It’s great to see how other dads make time to stay fit (extremely fit in your case) and set an example for their kids. Love every video so far! Please keep them coming! Keep fighting Brock! You got this buddy!

    • @JoshBridges
      @JoshBridges  5 років тому

      Shawn VanWingerden thanks for sharing man, love hearing it. Get after it

  • @MrGuanum
    @MrGuanum 5 років тому +2

    Like and old wine....just get better every year....la estás rompiendo con estos vídeos !!!
    Congrats

    • @JoshBridges
      @JoshBridges  5 років тому +1

      MrGuanum thanks for the support

    • @MrGuanum
      @MrGuanum 5 років тому

      @@JoshBridges thanks to u for share this with the comunity

  • @aarongray5400
    @aarongray5400 5 років тому

    Watchin these always gets me pumped to pay the man.....thanks for the inspiration....it doesn't hurt that much to go that lil bit faster.

    • @JoshBridges
      @JoshBridges  5 років тому

      Aaron Gray definitely, get after it brother thanks for the support

  • @amosmoses4910
    @amosmoses4910 5 років тому

    I'm glad you got your own channel. Great content, great message in every video. I look forward to each new video and rewatch the others.

    • @JoshBridges
      @JoshBridges  5 років тому

      Amos Moses thanks for the support

  • @marcelomar3143
    @marcelomar3143 5 років тому +2

    My favorite athlete of crossfit, awesome content!!!

  • @shanesommerfeldt3781
    @shanesommerfeldt3781 5 років тому

    Mad respect! Thanks for keepin it real and being that motivation!

    • @JoshBridges
      @JoshBridges  5 років тому

      Shane Sommerfeldt thanks for the support brother, appreciate it

  • @simonkane7097
    @simonkane7097 5 років тому

    Love the channel and the content Josh, as you say put the work in and find the time...there is always time and a way if you want it.

    • @JoshBridges
      @JoshBridges  5 років тому

      Simon Kane thanks for the support, I appreciate it

  • @basajaunnn
    @basajaunnn 5 років тому

    You’re the man! Love seeing these videos, super inspiring!! Already looking forward to the next one

    • @JoshBridges
      @JoshBridges  5 років тому +1

      David Whene hell yeah, thanks for the support

  • @dahbrahda8087
    @dahbrahda8087 3 роки тому

    Super awesome I like watching the workouts going to try them watching from the Big Island

  • @scottlandis7753
    @scottlandis7753 5 років тому

    You are an awesome dude. My favorite CFer. A true bad man with a humble heart.

    • @JoshBridges
      @JoshBridges  5 років тому

      Scott Landis thanks for the support, I appreciate it

    • @scottlandis7753
      @scottlandis7753 5 років тому

      Josh Bridges I’m in Nashville so might run into you!

  • @eddiegarcia5387
    @eddiegarcia5387 5 років тому +1

    Hell yeah jb another great one I was on the treadmill this morning re-watching the other episodes of pay the man today was chest day for me getting my workouts in

    • @JoshBridges
      @JoshBridges  5 років тому

      Eddie G-Tech hell yeah man get after it

  • @c16westham77
    @c16westham77 5 років тому +3

    Pay the man 🙌 i asked for the hero workout out and u delivered BROCK 🙌👊

    • @JoshBridges
      @JoshBridges  5 років тому +1

      C16 FITNESS get after it man!

    • @c16westham77
      @c16westham77 5 років тому +4

      Josh Bridges we need a full day of eating champ 👌🤔

  • @CanonirX
    @CanonirX 5 років тому

    "Find your passion well l`ve got passion" hell yeah brother. This is true.
    Only I can not find, I tried the bike, swam, ran, skied, now here is a crossfit. would like to find passion too

    • @JoshBridges
      @JoshBridges  5 років тому

      CanonirX keep getting after it!

  • @zachhyde802
    @zachhyde802 5 років тому

    Josh. I just recently switched my focus from CrossFit to Olympic Lifting. Didn’t miss CrossFit until I watched this Video. Keep it up Legend.

    • @JoshBridges
      @JoshBridges  5 років тому

      Zach Hyde thanks for the support, I appreciate it

  • @hunterfoster800
    @hunterfoster800 5 років тому

    We need more videos! Love watching your videos while I’ve been deployed keep on #payingtheman

    • @JoshBridges
      @JoshBridges  5 років тому

      Hunter Foster going to keep posting more!

  • @NoelNole1221
    @NoelNole1221 5 років тому

    Love the content/videos every week! I love finding my limitations and trying to work past em, unfortunately I usually don’t do well to recover , awesome motivational stuff! Thank you! 💪🏾

    • @JoshBridges
      @JoshBridges  5 років тому

      Noel Beltran just keep getting after it man! Thanks for the support

  • @andreiioana537
    @andreiioana537 5 років тому +4

    Pure Motivation!

  • @davnbrat
    @davnbrat 5 років тому

    I knew it was going to be a good day today ! Praying for you Brock

    • @JoshBridges
      @JoshBridges  5 років тому

      David ! Thanks for the support man!

  • @gijohnfitnessandlifestyle3801
    @gijohnfitnessandlifestyle3801 5 років тому

    Josh your a legend of the sport! As a veteran myself from over the pond, a lot of respect ✊ for you!!

    • @gijohnfitnessandlifestyle3801
      @gijohnfitnessandlifestyle3801 5 років тому

      I’m doing this tomorrow.

    • @JoshBridges
      @JoshBridges  5 років тому

      GI John Fitness and lifestyle hell yeah man get after it!

    • @gijohnfitnessandlifestyle3801
      @gijohnfitnessandlifestyle3801 5 років тому

      What a workout! Loved it and for someone who is less fortunate than I am well worth while doing.. 21.17 a long way of you Josh but getting there by Paying the man everyday...

  • @SirAkkalot
    @SirAkkalot 5 років тому

    This is so inspirational and amazing to watch. You Sir are such a humble and honest idol - physically and mentally. Greatest respect from Germany

    • @SirAkkalot
      @SirAkkalot 5 років тому

      And btw look at that like - dislike ratio... it says it all, gotta love this series

    • @JoshBridges
      @JoshBridges  5 років тому

      SirAkkalot hell yeah thank you for the support!

  • @massimomax5863
    @massimomax5863 5 років тому +2

    You motivated me with this video!!!

    • @JoshBridges
      @JoshBridges  5 років тому

      massimo max thanks for the support, I appreciate it

  • @gavingordon6303
    @gavingordon6303 5 років тому

    Way to motivate Josh with your words & workouts! You da' man! #paytheman

    • @JoshBridges
      @JoshBridges  5 років тому

      Hell yeah man, thanks for the support

  • @patrickhynes7170
    @patrickhynes7170 5 років тому

    Prayers for Brock. Bridges is a good man for doing this.

  • @ericmaldonadolevelupmotiva3598
    @ericmaldonadolevelupmotiva3598 5 років тому

    Josh, currently I am Army Infantry doing ALC Advanced Leaders Course in Puerto Rico. I’m from VA Beach, just out here doing this course. Thanks for the videos, been waiting for you to do more UA-cam and super stoked that you are. Me and a few of the boys will be doing the Brock workout tomorrow after some Land Nav! So Brock “stay strong my dude” much love from the Army boys in ALC course 205 from P.R.

    • @JoshBridges
      @JoshBridges  5 років тому

      Eric Maldonado thanks for the support, I appreciate it

  • @dwightpubg5160
    @dwightpubg5160 5 років тому

    Awesome mind set. And that's why you will be back!!!!

    • @JoshBridges
      @JoshBridges  5 років тому

      Chris Hayes hell yeah man, staying focused

  • @karlakarinagomezlizarraga3473
    @karlakarinagomezlizarraga3473 5 років тому

    Thanks for this episode. I love what you share. People sometimes do not understand why I give to much effort to go to the gym, always looking for a room to workout.

    • @JoshBridges
      @JoshBridges  5 років тому

      Karla Karina Gómez Lizárraga Hell yeah, thanks for the support

  • @Ryano2508
    @Ryano2508 5 років тому

    Love the content Josh! Love learning from a Crossfit legend!

  • @ggomes4499
    @ggomes4499 5 років тому

    easy day!! thank u for share with us!

  • @dmaxlb786
    @dmaxlb786 5 років тому

    Keep these videos coming definitely gets me pumped to get back into the box and push myself !!

    • @JoshBridges
      @JoshBridges  5 років тому

      James DiMarzio hell yeah man!

  • @milsdobaggins
    @milsdobaggins 5 років тому

    Thanks for getting the word out about Brock! 29:47. Hang tough, little man 👊🏻💪🏻🇺🇸

    • @JoshBridges
      @JoshBridges  5 років тому

      Matthew Kirkpatrick thanks for the support

  • @wtam1100
    @wtam1100 5 років тому

    Very inspiration stuff. Got to "pay the man" if you want too see the gains. Don't ever stop grinding Josh.

    • @JoshBridges
      @JoshBridges  5 років тому

      Wing Tam thanks for your support man

  • @zhafrirosli9269
    @zhafrirosli9269 5 років тому

    Bossman! The harder the better💪🏾 crushing it all day errday🙌🏿

    • @JoshBridges
      @JoshBridges  5 років тому

      Tendencies Rooster Hell yeah

  • @jkctucker
    @jkctucker 5 років тому

    Love your content and the thoughts you share as you are working out. Thank you!

    • @JoshBridges
      @JoshBridges  5 років тому

      Christopher Tucker thanks for the support

  • @michaelpickering6720
    @michaelpickering6720 5 років тому

    Loving these videos. Keep them coming you're inspiring a lot of people.

    • @JoshBridges
      @JoshBridges  5 років тому

      Michael Pickering thanks for the support man

  • @brettcartelli5283
    @brettcartelli5283 5 років тому

    Only channel I keep notifications on! Keep it up badass stuff

    • @JoshBridges
      @JoshBridges  5 років тому

      brett cartelli Hell yeah, thanks for the support

  • @BJJMadeEasy
    @BJJMadeEasy 5 років тому

    Been going through some tough times recently but always stuck with my gym routine and it's true, when you do a morning workout - the rest of the day is cakewalk.

    • @JoshBridges
      @JoshBridges  5 років тому

      Rados Paunovic thanks for sharing man, I’m glad to hear it. Thanks for the support!

  • @13devinmarkanda
    @13devinmarkanda 5 років тому +1

    Love the ultimate warrior quote, sir

  • @jordanspringer8
    @jordanspringer8 5 років тому

    Awesome stuff, Josh. These videos pump me up to go hard at the gym every time!

    • @JoshBridges
      @JoshBridges  5 років тому

      Jordan Springer get after it brother

  • @sealtielrendon7447
    @sealtielrendon7447 5 років тому

    Outstanding!! Find an excuse to get it done. Find and excuse to win. Soon it’ll be like breathing, it’s just something that you do. Taking that mentality with me when I go to the gym tomorrow!! 🤙🏋️I’ll be putting out on Brock!,

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Sealtiel Rendon get after it brother

    • @sealtielrendon7447
      @sealtielrendon7447 5 років тому

      Hell yeah 39:52 my time for the man Brock!!

  • @carloslobodi
    @carloslobodi 5 років тому

    I am rally happy with yours videos, it’s a new form to know you more and it’s exciting! Definitely it was a good idea Josh 💪🏽 From Spain men!!

    • @JoshBridges
      @JoshBridges  5 років тому

      Carlos D thanks for the support, I appreciate it

  • @marklaabs5127
    @marklaabs5127 5 років тому

    Josh is a straight STUD. The grittiest of them all

  • @ThatTattooGuyOfficial
    @ThatTattooGuyOfficial 5 років тому +15

    1.4k likes and 0 dislikes. Nice!

  • @Phil5150Bower
    @Phil5150Bower 5 років тому

    Fantastic motivation there Josh, great video and fingers crossed little Brock makes a great recovery 🤙🏻

    • @JoshBridges
      @JoshBridges  5 років тому

      Phil Bower thanks brother, appreciate it

  • @kirklangdon1591
    @kirklangdon1591 5 років тому

    Becoming one of my favourite channels. Dude is just awesome, and it’s just epic when he wins an event haha. We need a gym tour though!

  • @scottodell4930
    @scottodell4930 5 років тому

    Fair to say I paid the man last night - that Back Squat (16x3) is epic! Hell Yeah! Destroyed legs with it last night, really good fun too! I applied it to my deadlifts as well, and will do the chest version on Wednesday. Thanks Josh, keep them coming ;)

    • @JoshBridges
      @JoshBridges  5 років тому

      Scott O'Dell Hell yeah brother get after it

  • @thyagofelix4162
    @thyagofelix4162 5 років тому

    Congrats !! You are an amazing human beig!!

  • @ko_mantis
    @ko_mantis 5 років тому

    Love athletes like Josh! They inspiring me!! Kepp it up Josh!! Nice content!! Cheers from Athens, Greece!!

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Kostas Mantis thanks for the support

  • @austinj5475
    @austinj5475 5 років тому +1

    Such an awesome dude! I watch these videos while I get up and get ready to crush a workout and crush the rest of the day. Can we get a josh bridges playlist???

    • @JoshBridges
      @JoshBridges  5 років тому

      Austin Jarriel haha thanks for the support, I might throw a little something together

  • @Swan__fit
    @Swan__fit 5 років тому

    Keen to hear more about your mindset. I feel like that's where I get the most value from you. Your thought processes and maybe what's helped keep you on the straight and narrow in what might seem ''dark times''. Loving the content though, first thing I watch when I pops up ;)

    • @JoshBridges
      @JoshBridges  5 років тому +1

      Swanfit hell yeah, thanks for the support

  • @christopherpham5930
    @christopherpham5930 5 років тому

    Loved that moment you had with your dog

  • @mariocruzsulvaran5422
    @mariocruzsulvaran5422 5 років тому

    Excellent friend, I am your fan and I follow you from Mexico. Waiting soon to meet you. PAY THE MAN

    • @JoshBridges
      @JoshBridges  5 років тому

      Mario Cruz Sulvaran hell yeah thanks for the support

  • @Dark_Point0
    @Dark_Point0 3 роки тому

    Good Morning. Just found this video. I hope Brock's operation was successful. As a dad of 2 boys, I can't imagine how this period in your life must have felt. I will do this workout as a reminder to not take things for granted.

  • @boxerjjp9416
    @boxerjjp9416 5 років тому

    Your a good dude man..loving these episodes keep them up.

    • @JoshBridges
      @JoshBridges  5 років тому

      J P hell yeah man, more to come

  • @lauragonzalez1199
    @lauragonzalez1199 5 років тому

    Another great video LOVED IT keep'em comin......

    • @JoshBridges
      @JoshBridges  5 років тому

      Hell yeah, thanks for the support

  • @mostrom08
    @mostrom08 5 років тому

    Big inspiration JB, all the way to sweden. Love it!

    • @JoshBridges
      @JoshBridges  5 років тому +1

      mostrom08 thanks for the support, I appreciate it

  • @joshparks4005
    @joshparks4005 5 років тому +2

    You are my inspiration

    • @JoshBridges
      @JoshBridges  5 років тому

      Hell yeah man, thank you for the support

  • @Natural_Noises
    @Natural_Noises 5 років тому +4

    Josh, in some future videos can we get some insight on your nutrition and how many sessions a day you train? Great videos, thanks for the motivation!

    • @JoshBridges
      @JoshBridges  5 років тому +1

      joseph Larimer will definitely have something along those lines soon

  • @2stepsaesthetics571
    @2stepsaesthetics571 5 років тому

    Great push! Great video. Thanks for putting them out!

    • @JoshBridges
      @JoshBridges  5 років тому

      2Steps Aesthetics hell yeah thanks for the support

    • @2stepsaesthetics571
      @2stepsaesthetics571 5 років тому

      Josh Bridges oh for sure! Been a fan for years and have been waiting for these videos for awhile. Much love brotha!