Post Show/Diet Rebound Strategies (FREE PREVIEW)
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- Опубліковано 7 вер 2024
- Kurt and Paul discuss their thoughts on the post-show rebound phase. Cycle & diet strategies for the post-show rebound.
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It was good to meet you at masters, Paul. I won 60+ middle weight. I only started lifting three and a half years ago. 60+ middle weight national champ in three and half years, I'll take it. I'm dead serious, Paul; you helped me. I've learned a lot of stuff I actually use from you and your guests. I'm glad that I got to shake your hand and thank you in person. I'll be back at nationals next year. I want a pro card before I die.
Glad I could help you in your journey.
Great video
How long would you run test/primo at half load for before getting into a cruise/health phase?
6-8 weeks
Kurt’s thumbnail is a throwback for sure
This was a great watch. Thank you Paul and Kurt for your time.
Would it be too late in a cut to increase Test E (6 weeks left) for increased benefit or would the increase take too long to take full effect? Hopefully that makes sense.
Good stuff guys.
I definitely prefer Kurts approach to the rebound but I don’t think most people can handle it.