Finding Your Breath When Overwhelmed

Zen Master Bon Soeng talks about finding our breath when we are overwhelmed so we can meet the moment that we are in. We have Dharma talks every Wednesday evening at the Empty Gate Zen Center in Berkeley.
Website: emptygatezen.com
Facebook: / emptygatezen
Twitter: / emptygatezen

[@jayjayfreeman]

Thank you Zen Master, I really needed to hear this today. 🙏

[@aaronyork3995]

Hapchang master.
Happy you are back in the temple!!

[@cesarebianchi1799]

🙏🏻🙏🏻🙏🏻

[@foam_ranther141]

I was overwhelmed by the situation today and it was ridiculous situation i laughed later.