TAYLOR SWIFT - FOLKLORE 15 MIN DANCE WORKOUT (Full Body/No Equipment)

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 2,3 тис.

  • @MadFit
    @MadFit  4 роки тому +2800

    Something a little different! We're slowing it down for a dancer sculpt workout today! A mix of Taylor's new songs were perfect to create this workout! The goal is to have fun & move your body! Don't feel as though you have to be perfect, get your legs super high, etc. Just do your best! I hope you guys enjoy this one! Let me know your thoughts down below Xx- Maddie

    • @TheShahnoorKhan
      @TheShahnoorKhan 4 роки тому +13

      I’ve been doing Pilates to this album all month Hahahaha yes girl ❤️

    • @antoniaraquiman3091
      @antoniaraquiman3091 4 роки тому +5

      Love it! 😍

    • @seashellsnbooks3340
      @seashellsnbooks3340 4 роки тому +3

      Sei fantastica 🌞💪 che bell'idea 🤩 graziee ✨🤩

    • @philippeboscher3148
      @philippeboscher3148 4 роки тому +15

      Please do a Dance Workout on Ava Max songs
      Like if you re agree
      PS : love your Workout ❤️

    • @sakthi130
      @sakthi130 4 роки тому +10

      I was looking for a less intense workout & found this! Besides I'm a Swiftie by heart 😊

  • @theforcesofzurg
    @theforcesofzurg 4 роки тому +8294

    wtf i did not expect folklore to hurt me PHYSICALLY

  • @ayshamajeed4827
    @ayshamajeed4827 4 роки тому +1149

    as a folklore stan, this video is the only thing that motivates me to work out and im not even joking. a lot of these movements are difficult because im not a dancer and i almost never work out but im super motivated because its to folklore and i get to sing along

    • @seyma9831
      @seyma9831 3 роки тому +5

      SAME

    • @rae7341
      @rae7341 3 роки тому +3

      this a mood

    • @catneedham4913
      @catneedham4913 Рік тому +4

      Same! I have the grace and balance of a panda (hint- I fall a lot) and my plié looks like I’m trying to not touch a toilet seat, but Taylor’s music makes me forget and for 15 minutes I feel like a ballerina!

    • @sofiikss.0
      @sofiikss.0 Рік тому

      So true

  • @LaurasLife13
    @LaurasLife13 4 роки тому +727

    The QUEEN of knowing what content we want 😍😍

  • @Ashleybmakingvideos
    @Ashleybmakingvideos 4 роки тому +1612

    To my neighbors, if you’re seeing this: No, I’m not possessed. Yes, I’m okay.

    • @jimena2659
      @jimena2659 4 роки тому +11

      😂😂😂😂😂😂

    • @Sarah-tx4oq
      @Sarah-tx4oq 4 роки тому +24

      I actually laughed out loud cause I was thinking the same hahaha

    • @piksakyu
      @piksakyu 3 роки тому +3

      I do not want to break the august supremacy with this 888 likes😭😭😭😭😭

    • @jessicaghosh5952
      @jessicaghosh5952 3 роки тому

      😂😂😂😂

  • @jenna5532
    @jenna5532 4 роки тому +3196

    This might be a really stupid idea but I think a high school musical dance party video would be fun

  • @hritviacharya8585
    @hritviacharya8585 4 роки тому +3219

    Imma be confused if I should cry or squat while doing the cardigan one😭🥺

    • @emmarpetty19
      @emmarpetty19 4 роки тому +75

      I’m doing both

    • @hritviacharya8585
      @hritviacharya8585 4 роки тому +103

      @@emmarpetty19 crying while exercising is the mood for 2020 lmao
      Also the arm circles prolly will help wipe the tears so yayy

    • @dianan5275
      @dianan5275 4 роки тому +2

      That’s so fun =) well, enjoy it

    • @ljezebel1
      @ljezebel1 4 роки тому +1

      Hritvi Acharya Both! 🖤

    • @voided609
      @voided609 4 роки тому +6

      Go through the feels 💞 but do the workout too 😂

  • @kanakrawat
    @kanakrawat 4 роки тому +860

    I'm so happy Maddie finally did a Taylor dance workout, that too with her best work of art!😭

    • @sarahkaveh7739
      @sarahkaveh7739 4 роки тому +9

      I didn't wanna workout but actually this music is making me do that😢💖💖💖💖💖💖

    • @allysanhelgracerebolanan2387
      @allysanhelgracerebolanan2387 4 роки тому +1

      She did a ts dance workout with you need to calm down

    • @dianan5275
      @dianan5275 4 роки тому +2

      She’s amazing❤️

    • @shivikchhya2893
      @shivikchhya2893 4 роки тому

      Maddie can you please share your diet please 🥺loads of love I always follow you 💕😊

    • @lauryngriggs2383
      @lauryngriggs2383 4 роки тому

      Yes this was my quarantine playlist n is my homework jam

  • @CampBillings13
    @CampBillings13 4 роки тому +430

    From a former dancer that hasn't moved like this in years and has no shame to go all out in the privacy of my living room with no one watching - THANK YOU!

    • @serenabohra6628
      @serenabohra6628 4 роки тому +4

      Oooh I'm the same!!! What style did you do?

  • @EmilyBlock
    @EmilyBlock 4 роки тому +1797

    when you actually welcome the ad breaks lol

    • @monikaszulc5201
      @monikaszulc5201 4 роки тому +26

      i was disappointed when there was none between exile and cardigan......

    • @unfrijol9994
      @unfrijol9994 4 роки тому +7

      How come this comment doesn’t have more likes??

    • @naruseibara4010
      @naruseibara4010 3 роки тому +15

      I did NOT get any adds. I was dying in between...

    • @mariaglrg95
      @mariaglrg95 3 роки тому +3

      Hahahaha YESSS

    • @lauravanerian5041
      @lauravanerian5041 3 роки тому +1

      Lmao I know right

  • @jessicaawong
    @jessicaawong 4 роки тому +362

    This is 100% a piece of art rather than a workout. Madi's lines are beautiful! Caught myself just getting lost watching her...meanwhile I looked like an ogre trying to imitate her 😂

  • @julianaopstal5106
    @julianaopstal5106 4 роки тому +560

    as a dancer who loves taylor swift, but who also hates long workouts, this is PERFECT. OMG. thank you maddie so much!!!! 🥰🥰

    • @leslie8395
      @leslie8395 4 роки тому +7

      I love how she incorporates dance into her workouts! Working out as I remember the fundamental exercises of something I love. I'm sooo here for it, thank you so much Maddie!!!!

    • @julianaopstal5106
      @julianaopstal5106 4 роки тому +2

      @@leslie8395 totally agree!!

    • @chrislalonde6987
      @chrislalonde6987 4 роки тому +2

      This is literary exactly what I was going to comment, like on point. #swiftyforlife

    • @julianaopstal5106
      @julianaopstal5106 4 роки тому +2

      @@chrislalonde6987 ahaha yessss! #swiftyforlife ❤

    • @lakshitak5508
      @lakshitak5508 4 роки тому

      I love taylor swift but I am indian so i can't meet her

  • @vanshikachawla6740
    @vanshikachawla6740 4 роки тому +650

    Really appreciate the slow, calm vibe this has. Sometimes I’m not in the mood to do a fast-paces high impact workout. I legit see myself doing this again and again to unwind.
    Try and make more such slow-song dance workouts, okay? Thanks for this one.❤️

    • @emileelindner4722
      @emileelindner4722 4 роки тому +4

      yeah this was nice but still got the job done!

    • @saltyserenity146
      @saltyserenity146 4 роки тому +3

      Saaaaame I just did again bc I really like the nice vibe...slow & calm can totally equal effective for me, LOVE 🥰this one! Yes thanks Maddie🙏

  • @jonathonpace7382
    @jonathonpace7382 4 роки тому +795

    My eldest daughter who is 6 really enjoys this workout, she has done it a few times already; the best part we all do it as a family! My wife does your workouts and my daughters do the dancing workouts (they do ballet , so they can relate to some of your steps) My girls love how you incorporate it all together!
    Love your work Maddie, You have lots of little fans in my house!

  • @spokeforhours
    @spokeforhours 4 роки тому +1088

    SO SO HAPPY THAT IT’S BACK !!! Can we please have another similar ballet/dance sculpt video? Perhaps to Harry Styles? 😍

    • @liasnclr
      @liasnclr 4 роки тому +5

      Ommgggg pleasszee ❤️❤️❤️

    • @laravdl553
      @laravdl553 4 роки тому +1

      omg yes please

    • @kaylawolf8396
      @kaylawolf8396 4 роки тому +27

      if she made a harry styles dance workout like this i would do it 3x a day everyday

    • @amyduffin7544
      @amyduffin7544 3 роки тому

      Yes Harry please !!!

    • @alerojasc13
      @alerojasc13 3 роки тому

      Yessssss!!!

  • @theman-fy7ux
    @theman-fy7ux 3 роки тому +88

    As a swiftie, and as someone who’s trying to get fit, i thank you for making me realize that folklore isn’t only emotionally hurtful 😌

  • @livigt9
    @livigt9 4 роки тому +88

    As a ballet dancer, I loved this workout!

  • @rayadew
    @rayadew 4 роки тому +329

    I don't dance but because it's taylor...i'll definitely try ❤

  • @Angelina-oq1wh
    @Angelina-oq1wh 4 роки тому +246

    Am I the only now hoping for a EVERMORE workout?😍🙌🏼

  • @ayaalabbas3675
    @ayaalabbas3675 4 роки тому +134

    Working out to exile is literally me pouring my sweat and tears

  • @isitpossible7492
    @isitpossible7492 4 роки тому +266

    The best FITNESS videos on the net!!

    • @matrzipan
      @matrzipan 4 роки тому

      definitely not

    • @matrzipan
      @matrzipan 4 роки тому

      maybe videos, but not workouts

    • @kateppp132
      @kateppp132 4 роки тому +1

      for sure!

    • @codenameverity
      @codenameverity 4 роки тому +4

      @@matrzipan who do you think then?

    • @sabrinazheng3110
      @sabrinazheng3110 4 роки тому +1

      Definitely!!!! One of my favorite workout channels ❤️❤️

  • @ximenaesteba6573
    @ximenaesteba6573 4 роки тому +373

    okey but who else felt like a ballerina while doing this workout?😅😃

    • @magda_mf
      @magda_mf 4 роки тому +15

      like a very clumsy one yes 😅

  • @floatwiththesticks
    @floatwiththesticks 4 роки тому +459

    My mental health has been a struggleee recently but I’ve been trying to do one of your dance videos every morning and it’s been helping so much. It’s such an escape from anxiety and sets my day up right 💓

    • @ksjushonamusic6073
      @ksjushonamusic6073 4 роки тому +13

      I went through a similar phase too when Maddie's dance workouts were THE thing I was looking forward to and once I did it, the day would just feel to be going right. Truly, the power of dance, music and Maddie's talent to bring joy to others 🙌

    • @floatwiththesticks
      @floatwiththesticks 4 роки тому +1

      @@ksjushonamusic6073 YES! So so true 🥰

    • @floatwiththesticks
      @floatwiththesticks 3 роки тому +4

      @Matilde thank you love! it's been a journey but I definitely feel so much more peace now 🦋

    • @anushreegupta3630
      @anushreegupta3630 3 роки тому +2

      I'll try too, there's always hope 🤍

    • @FlyWithTime
      @FlyWithTime 2 роки тому +1

      @@floatwiththesticks I’m on the journey right now doing these videos for the same escape. Peace and calm to you 💕

  • @rimshaoa
    @rimshaoa 4 роки тому +174

    Please do a 'Harry styles workout party' more like this one. SMOOTHLY

    • @helenvelasquez5154
      @helenvelasquez5154 4 роки тому +4

      Yessss! I see myself crying without knowing if the workout burned me or just the songs 😂

  • @TheNalerson
    @TheNalerson 4 роки тому +494

    Please do one to Taylor swifts faster songs like “shake it off” etc! Maybe another 15 min one. ❤️
    My cousins && I do two a day of yours && we keep cycling through the ones you already have up!

    • @aira8154
      @aira8154 10 місяців тому

      hey if u aren't aware,she has one now

  • @TheCutiepie167
    @TheCutiepie167 4 роки тому +93

    Even though it was slower, I"m still sweating like crazy!!!! So much fun, love Taylor so much. This is one of my fave workouts you've ever posted!!!

  • @albasantacatalinavila9423
    @albasantacatalinavila9423 4 роки тому +722

    Can you do a workout of Harry Styles with: kiwi, Only angel, Carolina, Golden, Woman..., please?🙏❤️

  • @ambreenhooda6741
    @ambreenhooda6741 4 роки тому +115

    Okay, this is cool af.
    I have very little rhythm so the dance parties are hard to even consider doing. But I'm definitely going to try this one out.

  • @clamberson15
    @clamberson15 4 роки тому +215

    I don’t know if it’s the ex dancer in me or the songs but I started crying in the middle of this. Lol. Absolutely love it! It was a work out for my heart and my head apparently

    • @rebeccaelliott9770
      @rebeccaelliott9770 4 роки тому +13

      I think it’s the joy reaction of doing something that combines favourite things. Your body is going yes!!

    • @shivanimehta2037
      @shivanimehta2037 3 роки тому +6

      same! I quit dance cuz I hated the way people made me look at my body but I always loved dance and I honestly did not know if I was crying or if it was sweat drenching my face but I looooved it

  • @rissd6487
    @rissd6487 2 роки тому +38

    a month doing these dancer sculpts kind of regularly and I finally got through exile without wanting to collapse!

  • @denisemosteyro4969
    @denisemosteyro4969 4 роки тому +142

    I am absolutely, definitely and surely in love with this workout and also with the content you're posting, Maddie! I've been a silent follower of you and your workouts for a few weeks now and I really just couldn't contain my excitement because it's Taylor Swift so I just had to comment! Anyway, I cried at the end of this because the album is just so sentimental and this dance workout was like an emotional release for me since online classes are a bit hectic rn, so this was just I needed! Thank you so so so much for everything that you do! I'm truly grateful. Stay safe, Maddie! < 3

  • @priyankahardikar6114
    @priyankahardikar6114 4 роки тому +72

    WOW, I ABSOLUTELY LOVED THIS!!! It had the most beautiful flow to it, and was so soothing and graceful - your movements and the music. Please do more videos like this one!!! And though it allowed us to slow down (which is exactly what I needed), I was still sweating a lot. Thank you so much for your videos -- this made my day!

  • @scintilliance5665
    @scintilliance5665 4 роки тому +28

    i cannot express in words how much i love you for doing this. 😩

  • @rachelpriest9640
    @rachelpriest9640 4 роки тому +116

    Taylor Swift is my favorite celebrity ever and you’re my favorite person to workout with, so thank you so much for doing this!

  • @spokeforhours
    @spokeforhours 4 роки тому +23

    SO FUN! The former child-ballerina in me was smiling through the whole thing, thank you!!

  • @dianan5275
    @dianan5275 4 роки тому +66

    Whhaaaat?!? Can’t wait to try this one. This vibe is priceless!! You’re amazing! Thank you for keeping us active

  • @theresiathea3551
    @theresiathea3551 4 роки тому +119

    OK IM DOING THIS!!!

    • @dianan5275
      @dianan5275 4 роки тому +2

      Sameee! This is so nice

  • @mariantorres2649
    @mariantorres2649 4 роки тому +53

    I CAN’T BELIEVE THIS IS REAAAAALLLL . THANKK UUUUUUU

  • @tlivia7837
    @tlivia7837 4 роки тому +29

    “I think I’ve seen this move before... and I don’t wanna dooo ittt”
    In all seriousness though I absolutely loved this. First time I haven’t wanted a workout to end. Thank you 😊 🙌🏼

  • @maricalaing8418
    @maricalaing8418 3 роки тому +10

    My inner ballerina is screaming for joy. Thank you so much for this amazing routine!

  • @Shreyagaur
    @Shreyagaur 4 роки тому +63

    Who else is still listening folklore on repeat? I wanna know I'm not the only one 🙃
    Also now I can even dance on my favourite songs ❤️

  • @gilltowsley3591
    @gilltowsley3591 4 роки тому +35

    this is exactly what i needed today 😭🥰 i had to quit dance due to my lupus diagnosis, and your ballet inspired workouts have just brought the love of dance back into my life, keep doing what you’re doing! ❤️❤️

  • @jillianharringtonperkins
    @jillianharringtonperkins 4 роки тому +21

    This is an INSTANT serotonin boost♥️

  • @3889309sarah
    @3889309sarah 4 роки тому +35

    Man i Nevers thought there could be a workout this pretty i almost got emotional doing it (and almost died physically)

  • @emilychase5885
    @emilychase5885 4 роки тому +9

    This was perfect for me, I was losing motivation trying to keep up with the faster videos when I found this. This is so fun and a great way to get back intoit

  • @urja2790
    @urja2790 4 роки тому +13

    everytime you post a new 15 minute workout, it makes my day, thank you maddie for being an inspiration ❤️

  • @solfolgarait3745
    @solfolgarait3745 4 роки тому +33

    I love this more chill, contemporary dancing workout!!! It's so calm and relaxing, I can't believe I'm actually working out. Keep up the good work Maddie!!! ❤️❤️❤️

  • @Beren_Yildirim
    @Beren_Yildirim 4 роки тому +13

    I felt like a ballerina, looked like a walrus doing this.
    These 15 min dance party workouts are the only workout I actually want to finish even tho I feel like dying 3 mins in. I can't believe I "voluntarily" worked out 3 times with these this week.

    • @ellovescats
      @ellovescats 4 роки тому +1

      Same ther like the perfect length for me

  • @daniellelinthicum1100
    @daniellelinthicum1100 4 роки тому +16

    If I’m going to be listening to Folklore on repeat anyways I might as well dance. Thanks so much for this workout, I love it!

  • @randomgirl01300
    @randomgirl01300 4 роки тому +5

    This is by far the best dance workout I've done, not only in general, but from Maddie too. The songs are slow, but I'm somehow drenched in sweat

  • @saras.9626
    @saras.9626 4 роки тому +13

    Am I a dancer? No. Did I just do this workout? Yes. Is sweat still rolling down my back? 100%
    Thank you for this! I was so unmotivated to workout today but this was perfect. Weirdly hard but simultaneously relaxing.

  • @bridgidcarlini8434
    @bridgidcarlini8434 4 роки тому +157

    Maddie’s getting all the credit when I get skinny

  • @annaachille3677
    @annaachille3677 4 роки тому +13

    I’m not a good dancer at all but I was so excited when you posted this! I clicked right away. It was super fun!

  • @lauracab7673
    @lauracab7673 4 місяці тому

    I'm 63 and I loved this! I took some dance classes 40 years ago, but that's the extent of my dance background---I am going to need to do this on repeat, just to retrain my oldish body and to enjoy the experience. Feel free to roll your eyes and say "okay boomer. Thanks for a lovely little dance and music break

  • @baylorspears5001
    @baylorspears5001 4 роки тому +16

    hey mad! it's me, baylor!! I've watched this video probably 15 times at this point, but I'm here today to ask for an evermore dance workout to match the folklore one

  • @norajamieson7257
    @norajamieson7257 4 роки тому +14

    This is l-i-t-e-r-a-l perfection

  • @jennybrinded
    @jennybrinded 4 роки тому +7

    This was the workout I didn't even know I needed in my life! Thank you so much for putting this together, just did it and I loved it x

  • @annielaura4822
    @annielaura4822 4 роки тому +6

    for some reason the dance moves made me feel the emotions of the music even more than just listening to it! i love this workout, thank you maddie!

  • @aniyahdukes5104
    @aniyahdukes5104 4 роки тому +8

    This dance workout is sooo relaxing and makes me feel like a little ballerina dancer, so fun 🤎

  • @alexatais
    @alexatais 9 місяців тому +1

    I felt so happy and energized after doing this. Thanks Mad, I love u ❤

  • @isasofia6512
    @isasofia6512 4 роки тому +9

    i loooove how happy maddie looks during this one awww

  • @rionadsouza1645
    @rionadsouza1645 4 роки тому +11

    I'm soo happy rn! I have been spamming Maddie for a Taylor Swift dance party for the longest time! Its finally here!!!❤❤

  • @draylao9537
    @draylao9537 4 роки тому +27

    oKAY BUT I DIDNT EXPECT THIS!! IM DEFINITELY GONNA DO THIS THNX MADDIE!!!

  • @jggs97
    @jggs97 4 роки тому +59

    I thought this was gonna be easy 🤯 but after 15 mins, I'm sweating like a piiiiig 🙃🙃🙃🙃 i love this workout, mad! Hahahaah

  • @oceane._.Keikoo
    @oceane._.Keikoo 4 роки тому +5

    Pls make more slow dance workout like this Maddie. And pls make lots and lots of them. For someone approaching the end of her 30s, I simply don’t have any breath for fast workouts, so this workout is GOLD!! Slow but I can feel the affect on my body. The stretch soothes my sore body. LOVE ❤️

  • @kaceyshapiro531
    @kaceyshapiro531 4 роки тому +34

    I was going to rest today, but how can I now? I am obsessed with this album and now I can work out to it with Maddie???

    • @kaceyshapiro531
      @kaceyshapiro531 4 роки тому +2

      Updating, because that was great - so many modern dance vibes from my days of yore. :)

  • @leilaniann2500
    @leilaniann2500 4 роки тому +14

    the best part of dance is putting all your emotions in and releasing some emotions in the process! had not felt that in a long time until now & this is such a great way to introduce that part of dance/working out to your audience. Thank you!!!!

  • @CutestLittleKupkake
    @CutestLittleKupkake 4 роки тому +15

    just pulled out the retired competition dancer in me for this one lol
    loved it!!

  • @jamssy3409
    @jamssy3409 4 роки тому +19

    OH MY GOD IT'S UNBLOCKKEDD!
    I can finally do it!!

  • @carissacheng4034
    @carissacheng4034 3 роки тому +1

    i love the fact that while the movements aren't fast, this workout is absolutely exhausting!! thank you for this beautiful, graceful dance workout

  • @debbiedaymoon6145
    @debbiedaymoon6145 4 роки тому +11

    i just learned about "screen mirroring" so now i'm watching on tv instead of my little ipad... your face and your expressions are another layer of wonderful to already amazing workouts! such joy and beauty😍🤩😊

  • @jamielatham5960
    @jamielatham5960 4 роки тому +6

    Once again a great workout! Thanks Maddie for continuing to create such good content for us! My friends and I video call and do your workouts twice a week and we are loving your dance workouts, they're the perfect finishers after your full body / ab circuits. Keen to try this one!

  • @lecsbeltran
    @lecsbeltran 4 роки тому +4

    didn’t know i could workout with folklore songs!!! love this

  • @brittanybrennan5632
    @brittanybrennan5632 4 роки тому +7

    As a swiftie I love this album n as an ex dance I love this dance sequence. I was smiling the whole time n it felt so good. Thank you!

  • @shazashama5811
    @shazashama5811 4 роки тому +326

    Who's watching this workout sitting on your bed
    Give a thumbs up

    • @julianarucki9646
      @julianarucki9646 4 роки тому +5

      how did - how did you know?

    • @thequeenofwitches7943
      @thequeenofwitches7943 4 роки тому +2

      I was looking for this comment LOL I,m like, I know I am not the only one sitting on the bed watching this :)

    • @anonymus3677
      @anonymus3677 4 роки тому +3

      I'm acctually laying on my bed 😬

    • @lakshitapopli9700
      @lakshitapopli9700 4 роки тому +1

      Omg yesss

    • @Lucadonta
      @Lucadonta 4 роки тому

      @@anonymus3677 same 🙃

  • @emma-zb9ss
    @emma-zb9ss 4 роки тому +19

    Legit was in the middle of listening to this when the notification popped up

  • @Reesha1556
    @Reesha1556 4 роки тому +8

    I never thought this was possible..😅 its a beautiful workout routine😌

  • @inesgonzalez3038
    @inesgonzalez3038 4 роки тому +5

    This is the most beautiful workout I have ever seen. Love it !!!

  • @alexandraowens9656
    @alexandraowens9656 4 роки тому +1

    I'm 8 months pregnant and these low impact workouts are saving me right now. Absolutely love all of them!

  • @AbKhaos
    @AbKhaos 3 роки тому +3

    As someone with very poor balance and coordination, THANK YOU! the slower pace was much easier to follow!

  • @gitama467
    @gitama467 Рік тому +3

    Best video on the internet.

  • @ΜαριαΤο-β6ω
    @ΜαριαΤο-β6ω 4 роки тому +7

    Even with slow songs you got amazing moves

  • @lunabelendelcarmenrodrigue7220
    @lunabelendelcarmenrodrigue7220 3 роки тому +5

    Doing this makes me feel extra happy knowing Folklore won BEST ALBUM OF THE YEAR

  • @lauriecb99
    @lauriecb99 4 роки тому +3

    Every time I feel anxious I come here and I do this. It always makes me feel better.

  • @leapbo
    @leapbo 4 роки тому +5

    I loved this! I cannot dance for the life of me but doing this alone in my apartment makes me feel like I can. This was the perfect way for me to get moving without feeling like I needed to commit to a begrudging workout. Thank you! :)

  • @arwenx502
    @arwenx502 4 роки тому +6

    Thanks for keeping us fit in quarantine! Your videos are so amazing!

  • @lily-maesadi2032
    @lily-maesadi2032 4 роки тому +6

    I am screaming this is all I ever wanted!!! Love you Maddie💖

  • @jadacharday8024
    @jadacharday8024 4 роки тому +15

    Loved it! Can’t believe I still burned the same amount of calories for a regular hiit sessions. 124 active 152 total 148 ave hr. Can you do another 15 minute one with more songs from the album ? PLEASEEEEE 🥰❤️👍🏽💪🏽

  • @sindhu1450
    @sindhu1450 4 роки тому +1

    I have NEVER been so thankful to see the ads mid video. Fantastic workout x !

  • @loovel8464
    @loovel8464 4 роки тому +4

    Never imagine I would enjoy a 'slow pace' exercise. Thank you for stretching my whole body. Also, u made me feel peaceful n graceful inside. Greetings from Singapore!

  • @djlillina
    @djlillina 4 роки тому +17

    COMPLETLY OBSESSED WITH THIS WORKOUT!! I'm a Swiftie oer here that didn't even think bout hw my muscles were hurting because i was singing soo loud

  • @kathryna1872
    @kathryna1872 4 роки тому +8

    Ambitious of you to work out to Exile. That song makes me cry in fetal position.

  • @MegaMalou123
    @MegaMalou123 4 роки тому +7

    I didn't know I needed this untill now, perfect!

  • @faithflutist103
    @faithflutist103 3 роки тому +1

    Just found you and I love this. I never did dance, but over the past year I've discovered that I love dance workouts that I can do in the comfort of my own living room, especially helpful in this time.

  • @princessdil24
    @princessdil24 3 роки тому +1

    I just want you to know this is one of my favourite things. Even if I'm grouchy and in no mood to workout, I find myself wanting to do this as the music just cheers me up. Thank you so much for it and please make one for all of her albums as she re-releases them.

  • @glitterfrog2435
    @glitterfrog2435 4 роки тому +12

    i loved this and as dancer this is exactly what i do for ballet and a warmup but to one of my favorite artist’s new music
    i love all your stuff tho!

  • @emilyeverdeen2118
    @emilyeverdeen2118 4 роки тому +34

    This looks so easy when Maddie’s doing it !! I’ll just look like a red frog 🐸 but I’ll do it anyways !

  • @MomNTraining
    @MomNTraining 4 роки тому +3

    I was feeling so irritable and stressed today and did this dance workout for the first time. I am actually smiling now.....and sweating. Thanks Maddie!!

  • @elezavala
    @elezavala 4 роки тому +1

    this. this is the kind of workouts i've been looking for FOREVER (i asked every possible fitness guru to pls do dance/ballerina inspired workout)

  • @BeccaxGalaxyxMay
    @BeccaxGalaxyxMay 4 роки тому +1

    doing these different types of moves is so fun for me! i've never done dance before so it is difficult to get my body to do the right thing sometimes but it is so refreshing to regular workouts!! plus i adore taylor swift